Oscar Health Therapists in Buena Vista County, IA
I believe that each person is an expert on their own lives, and that the therapeutic journey is one that is better done as teamwork between therapist and client. Both client and therapist are experts in their own right. I am a person-centered counselor who values the quality of the therapist-client relationship above all else. I employ an integrated approach utilizing humanistic, cognitive-behavioral, and other empirically based techniques and interventions that are individually tailored for each client. I received my Master’s in Clinical Mental Health Counseling from Buena Vista University, and my JD from Drake University
I believe that each person is an expert on their own lives, and that the therapeutic journey is one that is better done as teamwork between therapist and client. Both client and therapist are experts in their own right. I am a person-centered counselor who values the quality of the therapist-client relationship above all else. I employ an integrated approach utilizing humanistic, cognitive-behavioral, and other empirically based techniques and interventions that are individually tailored for each client. I received my Master’s in Clinical Mental Health Counseling from Buena Vista University, and my JD from Drake University
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
If you are reading this, you are most likely considering getting in touch with a therapist. Regardless of the reason or reasons, I believe that it is important for you to recognize and honor your strength in reaching this point. I know that it can be difficult to ask for help, but if you are ready, I am here. Creating an environment that is judgment-free and unwaveringly supportive is exceptionally important to me. My desire is to work with clients who feel that there is something preventing them from living their best and most fulfilling life.
Online Therapists
There are times in life we need to be validated and told we are worthy. There are times in our life we feel overwhelmed or just not up to the expectations in front of us. Being mindful in the present moment and making decisions to live life now helps us to feel more positive. I will help you reach your goals to be happy and safe with improved self confidence to manage and enjoy life.
There are times in life we need to be validated and told we are worthy. There are times in our life we feel overwhelmed or just not up to the expectations in front of us. Being mindful in the present moment and making decisions to live life now helps us to feel more positive. I will help you reach your goals to be happy and safe with improved self confidence to manage and enjoy life.
I’ve spent much of my life working with and supporting children, families, and couples, both personally and professionally. My approach comes from real-life experience as much as it does from counseling work, and I believe that truly understanding people starts with meeting them where they are.
I have experience working with children and adolescents facing a variety of challenges, as well as supporting adults and couples through life’s ups and downs. I understand how stress, communication struggles, and everyday pressures can impact relationships and family life.
I’ve spent much of my life working with and supporting children, families, and couples, both personally and professionally. My approach comes from real-life experience as much as it does from counseling work, and I believe that truly understanding people starts with meeting them where they are.
I have experience working with children and adolescents facing a variety of challenges, as well as supporting adults and couples through life’s ups and downs. I understand how stress, communication struggles, and everyday pressures can impact relationships and family life.
Whether you're navigating the effects of trauma, questioning long-held beliefs, facing life transitions, or seeking a deeper understanding of yourself, I create an environment where adults (18+) feel safe, seen, and supported. I bring extensive experience supporting young adults as they navigate mental health concerns, relationship challenges, career discernment, identity development, and spiritual exploration. I also have experience in domestic violence advocacy and group addiction counseling facilitation.
Whether you're navigating the effects of trauma, questioning long-held beliefs, facing life transitions, or seeking a deeper understanding of yourself, I create an environment where adults (18+) feel safe, seen, and supported. I bring extensive experience supporting young adults as they navigate mental health concerns, relationship challenges, career discernment, identity development, and spiritual exploration. I also have experience in domestic violence advocacy and group addiction counseling facilitation.
I serve individuals of all backgrounds, especially for those seeking a spiritually safe harbor where clinical excellence meets deep respect of the Catholic Church. Whether you are navigating family difficulties or mental health needs, I provide a space where your values are the heartbeat of the healing process. My practice is unapologetically Catholic and consecrated to the Sacred Heart of Jesus, and I work competently from a Christian worldview with all.
If you need a mature, seasoned clinician who respects the Sacramental life and the objective dignity of the human person, I am here for you.
I serve individuals of all backgrounds, especially for those seeking a spiritually safe harbor where clinical excellence meets deep respect of the Catholic Church. Whether you are navigating family difficulties or mental health needs, I provide a space where your values are the heartbeat of the healing process. My practice is unapologetically Catholic and consecrated to the Sacred Heart of Jesus, and I work competently from a Christian worldview with all.
If you need a mature, seasoned clinician who respects the Sacramental life and the objective dignity of the human person, I am here for you.
I specialize in helping women, children, and families heal from trauma, navigate relationship challenges, and build healthier connections with themselves and others. Many of my clients struggle with anxiety, attachment wounds, low self-esteem, parenting concerns, or the lasting impact of difficult life experiences. Through EMDR, CBT, play therapy, and other evidence-based approaches, I provide a supportive space where clients can process the past, develop new skills, and create meaningful change. My goal is to help clients feel empowered, connected, and confident as they move forward in their healing journey.
I specialize in helping women, children, and families heal from trauma, navigate relationship challenges, and build healthier connections with themselves and others. Many of my clients struggle with anxiety, attachment wounds, low self-esteem, parenting concerns, or the lasting impact of difficult life experiences. Through EMDR, CBT, play therapy, and other evidence-based approaches, I provide a supportive space where clients can process the past, develop new skills, and create meaningful change. My goal is to help clients feel empowered, connected, and confident as they move forward in their healing journey.
Are you struggling with anxiety, depression, behavioral addictions, family conflict, high stress levels, ADHD, pornography, body shame, problems at school, communication or other problems with your partner or spouse, parenting your teens, struggling with adjusting to new life changes, getting along with others in your interpersonal relationships, or are you just feeling stuck and can't explain it?
Are you struggling with anxiety, depression, behavioral addictions, family conflict, high stress levels, ADHD, pornography, body shame, problems at school, communication or other problems with your partner or spouse, parenting your teens, struggling with adjusting to new life changes, getting along with others in your interpersonal relationships, or are you just feeling stuck and can't explain it?
Cassandra Dickerson
Licensed Mental Health Counselor, MS, LMHC
Sioux City, IA 51104
Waitlist for new clients
Life can feel overwhelming when you’ve lost touch with your own needs, intuition, or sense of direction. Whether you're processing trauma, navigating transitions, or asking deeper questions about who you are and what you want, therapy can offer a grounded place to slow down and come home to yourself. I offer holistic, relational therapy that supports you in untangling old patterns, building emotional resilience, and making space for more ease, trust, and self-understanding.
Life can feel overwhelming when you’ve lost touch with your own needs, intuition, or sense of direction. Whether you're processing trauma, navigating transitions, or asking deeper questions about who you are and what you want, therapy can offer a grounded place to slow down and come home to yourself. I offer holistic, relational therapy that supports you in untangling old patterns, building emotional resilience, and making space for more ease, trust, and self-understanding.
Do you feel constantly anxious, overwhelmed, or emotionally exhausted. Perhaps your mind won’t stop racing, relationships feel difficult, or you’re tired of feeling stuck in the same patterns. Many of the people I work with look like they’re managing life on the outside—but inside they feel stressed, disconnected, or unsure how to move. Therapy can help you understand what’s going on beneath the surface and begin making meaningful changes.
I provide a supportive, non-judgmental space where you can talk openly, make sense of what you're experiencing, and apply practical tools that work.
Do you feel constantly anxious, overwhelmed, or emotionally exhausted. Perhaps your mind won’t stop racing, relationships feel difficult, or you’re tired of feeling stuck in the same patterns. Many of the people I work with look like they’re managing life on the outside—but inside they feel stressed, disconnected, or unsure how to move. Therapy can help you understand what’s going on beneath the surface and begin making meaningful changes.
I provide a supportive, non-judgmental space where you can talk openly, make sense of what you're experiencing, and apply practical tools that work.
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
When you feel stuck in patterns you want to break—ashamed, overwhelmed, or not yourself, repeating behaviors you swore you'd change or feel like the “black sheep,” you end up feeling disconnected, hopeless and struggle to set boundaries and acknowledge your needs. You feel drained and tired.
But you don't have to keep carrying this alone.
Therapy can be a place where you begin to untangle those old patterns and rediscover who you really are. Together, we can work toward healing past hurts, building self-trust, strengthening your relationships, and helping you feel more confident and at peace in your own life.
When you feel stuck in patterns you want to break—ashamed, overwhelmed, or not yourself, repeating behaviors you swore you'd change or feel like the “black sheep,” you end up feeling disconnected, hopeless and struggle to set boundaries and acknowledge your needs. You feel drained and tired.
But you don't have to keep carrying this alone.
Therapy can be a place where you begin to untangle those old patterns and rediscover who you really are. Together, we can work toward healing past hurts, building self-trust, strengthening your relationships, and helping you feel more confident and at peace in your own life.
We all just want to live our best lives, have meaningful relationships, and take care of the people and things important to us. In my 31 years of practice, I’ve worked with individuals of all ages and from all walks of life. We all find ourselves struggling or in conflict from time to time. Managing these is difficult and can lead to lack of self worth, feeling unseen or unheard, mental health issues such as depression, anxiety, mood disorders, sleep disturbances, eating disorders, and relationship losses. I am here to support you as you explore doing the work necessary to become True to You!
We all just want to live our best lives, have meaningful relationships, and take care of the people and things important to us. In my 31 years of practice, I’ve worked with individuals of all ages and from all walks of life. We all find ourselves struggling or in conflict from time to time. Managing these is difficult and can lead to lack of self worth, feeling unseen or unheard, mental health issues such as depression, anxiety, mood disorders, sleep disturbances, eating disorders, and relationship losses. I am here to support you as you explore doing the work necessary to become True to You!
I work with clients ages 6+ in individual sessions. I have knowledge in areas such as depression, anxiety, trauma, stress, and more. I strive to create a comfortable environment to help you feel safe in the healing process. I encourage the use of art or play techniques while talking to help strengthen the sense of safety and to encourage engagement throughout sessions.
I work with clients ages 6+ in individual sessions. I have knowledge in areas such as depression, anxiety, trauma, stress, and more. I strive to create a comfortable environment to help you feel safe in the healing process. I encourage the use of art or play techniques while talking to help strengthen the sense of safety and to encourage engagement throughout sessions.
As a dedicated therapist, I am passionate about helping adolescents, teens, and adults navigate life’s challenges with greater clarity, confidence, and connection. I believe therapy is a space where individuals can discover who they are, what they value, and what strengths they bring into the world.
As a dedicated therapist, I am passionate about helping adolescents, teens, and adults navigate life’s challenges with greater clarity, confidence, and connection. I believe therapy is a space where individuals can discover who they are, what they value, and what strengths they bring into the world.
I love helping people heal and to be a part of that process with them. We are either healing or healed, lets get through this together. I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices. Connecting with your therapist is one thing and effective interventions is another. I like working with individuals, couples, and families to develop this relationship and address the concerns they present with. Treating symptoms of depression, anxiety, PTSD, and general life stressors are what I do best.
I love helping people heal and to be a part of that process with them. We are either healing or healed, lets get through this together. I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices. Connecting with your therapist is one thing and effective interventions is another. I like working with individuals, couples, and families to develop this relationship and address the concerns they present with. Treating symptoms of depression, anxiety, PTSD, and general life stressors are what I do best.
I am a Provisionally Licensed Social Worker with a Masters degree and accepting all clients! In a therapeutic environment, we look for a safe, non-judgmental space where we can talk about our life experiences. Using a generalist approach, I work with individuals who have experienced or are experiencing depression, anxiety, substance use and life problems, anger management, and other problems or concerns people face in today’s modern society. I utilize multiple evidence-based interventions that meet the specific needs of my clients. I work with all age groups. Through self-empowerment, I plan to guide you along your healing journey.
I am a Provisionally Licensed Social Worker with a Masters degree and accepting all clients! In a therapeutic environment, we look for a safe, non-judgmental space where we can talk about our life experiences. Using a generalist approach, I work with individuals who have experienced or are experiencing depression, anxiety, substance use and life problems, anger management, and other problems or concerns people face in today’s modern society. I utilize multiple evidence-based interventions that meet the specific needs of my clients. I work with all age groups. Through self-empowerment, I plan to guide you along your healing journey.
I am a seasoned trauma therapist who has been serving the Sioux Falls community for over 10 years, specializing in helping individuals who have endured challenging life experiences. I work with a diverse client base, including pre-teens, teens, and adults, offering tailored therapeutic approaches to promote healing and growth.
I am licensed in South Dakota, Minnesota, and Iowa and am skilled at providing telehealth services to residents of those three states. I have two practice locations: Paullina, Iowa and Sioux Falls, South Dakota with set days in person at each location.
I am a seasoned trauma therapist who has been serving the Sioux Falls community for over 10 years, specializing in helping individuals who have endured challenging life experiences. I work with a diverse client base, including pre-teens, teens, and adults, offering tailored therapeutic approaches to promote healing and growth.
I am licensed in South Dakota, Minnesota, and Iowa and am skilled at providing telehealth services to residents of those three states. I have two practice locations: Paullina, Iowa and Sioux Falls, South Dakota with set days in person at each location.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Life can be challenging, especially when navigating the complexities of autism, ADHD, anxiety, depression, trauma, addiction, or relationship struggles. My goal is to provide a safe, supportive space where you can explore your experiences, develop new coping strategies, and create meaningful change.
Are you feeling stuck, overwhelmed, or unsure how to move forward? Life can be challenging, especially when navigating the complexities of autism, ADHD, anxiety, depression, trauma, addiction, or relationship struggles. My goal is to provide a safe, supportive space where you can explore your experiences, develop new coping strategies, and create meaningful change.
See more therapy options for Buena Vista County
Oscar Health Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy
