Family Therapists in Buena Vista County, IA
What would your ideal life look and feel like? It’s different from your current life, isn’t it? Sometimes its hard to imagine how life can ever be different... I’ll bet what you dream about in your ideal life are basic things: sleeping better, setting healthy boundaries, getting away from toxic people. Not feeling anxious or depressed. You dream about feeling strong, confident, and at peace. Most of all you long to feel safe and at home in your own skin. So what is keeping you from making your life into that ideal?
What would your ideal life look and feel like? It’s different from your current life, isn’t it? Sometimes its hard to imagine how life can ever be different... I’ll bet what you dream about in your ideal life are basic things: sleeping better, setting healthy boundaries, getting away from toxic people. Not feeling anxious or depressed. You dream about feeling strong, confident, and at peace. Most of all you long to feel safe and at home in your own skin. So what is keeping you from making your life into that ideal?
Blue Anchor Counseling & Support
Clinical Social Work/Therapist, LCSW, LISW, LICSW
1 Endorsed
Online Only
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
Therapy is a space to slow down, feel supported, and make sense of what you’re experiencing—without judgment or pressure. I take a collaborative, client-centered approach, meeting you where you are and honoring your pace. Together, we’ll explore patterns that may be keeping you stuck, build practical coping tools, and reconnect with your strengths. You don’t have to have everything figured out to begin—just a willingness to start.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
My primary specialties include children, families, attachment, and trauma.
We all have stories to tell, my role is to help you feel empowered to come into contact with your internal and external environments to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
My primary specialties include children, families, attachment, and trauma.
We all have stories to tell, my role is to help you feel empowered to come into contact with your internal and external environments to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
Jocelyn Wilson is a clinical social worker, and Francine Ybarra-Rojas is a marriage and family therapist.
Jocelyn is available Monday–Friday, 10am–4pm, in-person and via telehealth. Jocelyn is licensed in Iowa and Illinois.
Francine is available Tuesday–Thursday, 10am–7pm, via telehealth, and is fluent in English, Spanish, and French. Francine is licensed in Iowa.
Jocelyn Wilson is a clinical social worker, and Francine Ybarra-Rojas is a marriage and family therapist.
Jocelyn is available Monday–Friday, 10am–4pm, in-person and via telehealth. Jocelyn is licensed in Iowa and Illinois.
Francine is available Tuesday–Thursday, 10am–7pm, via telehealth, and is fluent in English, Spanish, and French. Francine is licensed in Iowa.
I offer counseling through different modalities including individual, family, and group therapy.
Hi there! I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves. I’m passionate about supporting others in navigating the complexities of life and understand how challenging it can be to balance everything while trying to prioritize your own well-being. My goal is to provide a safe, empathetic space where you can feel heard, understood, and supported. Together, we’ll work to explore your thoughts, emotions, and circumstances, helping you move toward a more connected and fulfilling life.
I offer counseling through different modalities including individual, family, and group therapy.
Hi there! I am currently accepting clients for individual therapy, with a focus on young adults, moms, and women who are feeling overwhelmed, uncertain about their path, or looking to reconnect with themselves. I’m passionate about supporting others in navigating the complexities of life and understand how challenging it can be to balance everything while trying to prioritize your own well-being. My goal is to provide a safe, empathetic space where you can feel heard, understood, and supported. Together, we’ll work to explore your thoughts, emotions, and circumstances, helping you move toward a more connected and fulfilling life.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
I love to work with all kinds of people who are going through all walks of life. My approach is through authenticity, I am myself and I want all of my clients to discover their true self as well. Therapy can benefit anyone as long as they are ready to make some changes so lets make them together!
I love to work with all kinds of people who are going through all walks of life. My approach is through authenticity, I am myself and I want all of my clients to discover their true self as well. Therapy can benefit anyone as long as they are ready to make some changes so lets make them together!
I have been helping kids and their families find happier, more functional lives for many years.
My approach to therapy EMDR, Accelerate Resolution Therapy, CBT, DBT, is both evidence based and fun for kids and teens. Virtual Reality, video games, online games, board games, YouTube learning, art and crafts, music, and other fun stuff. Snacks and drinks provided in office.
I have been helping kids and their families find happier, more functional lives for many years.
My approach to therapy EMDR, Accelerate Resolution Therapy, CBT, DBT, is both evidence based and fun for kids and teens. Virtual Reality, video games, online games, board games, YouTube learning, art and crafts, music, and other fun stuff. Snacks and drinks provided in office.
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
As a clinician, I believe that my clients know themselves best and I am here to support them in their journey of self-exploration. My passion is to assist individuals in creating positive change in their life. I primarily assist clients in creating goals from a Cognitive Behavior Therapy perspective while pulling from Person-Centered and Solution-Focused techniques. Creating awareness in the mind-body connection is incredibly important to me as a clinician. I encourage this by creating the space for my clients to gain emotional and physical awareness in their minds and bodies.
Stacy M.
Clinical Social Work/Therapist, LISW, LPN, NREMT
Linn Grove, IA 51033
Not accepting new clients
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
Online Therapists
I use a blend of approaches tailored to your needs, including attachment-based therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT).
When you feel stuck in patterns you want to break—ashamed, overwhelmed, or not yourself, repeating behaviors you swore you'd change or feel like the “black sheep,” you end up feeling disconnected, hopeless and struggle to set boundaries and acknowledge your needs. You feel drained and tired.
But you don't have to keep carrying this alone.
Therapy can be a place where you begin to untangle those old patterns and rediscover who you really are. Together, we can work toward healing past hurts, building self-trust, strengthening your relationships, and helping you feel more confident and at peace in your own life.
I use a blend of approaches tailored to your needs, including attachment-based therapy, Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT).
When you feel stuck in patterns you want to break—ashamed, overwhelmed, or not yourself, repeating behaviors you swore you'd change or feel like the “black sheep,” you end up feeling disconnected, hopeless and struggle to set boundaries and acknowledge your needs. You feel drained and tired.
But you don't have to keep carrying this alone.
Therapy can be a place where you begin to untangle those old patterns and rediscover who you really are. Together, we can work toward healing past hurts, building self-trust, strengthening your relationships, and helping you feel more confident and at peace in your own life.
I have experience in working with individuals and couples on relationship issues, anxiety, depression, trauma, family conflict, and life changes.
I consider it a great privilege and honor to walk alongside others as they navigate life's challenges, helping them feel truly known and understood. I believe that anyone can benefit from participating in therapy and having a safe space to work toward their goals. Helping you reach higher toward growth and healing is my goal in every session. To get there, we'll work together to create a comfortable, judgment-free space so you can let it all out - the hurts from the past, complicated feelings, and anything else you may want to share.
I have experience in working with individuals and couples on relationship issues, anxiety, depression, trauma, family conflict, and life changes.
I consider it a great privilege and honor to walk alongside others as they navigate life's challenges, helping them feel truly known and understood. I believe that anyone can benefit from participating in therapy and having a safe space to work toward their goals. Helping you reach higher toward growth and healing is my goal in every session. To get there, we'll work together to create a comfortable, judgment-free space so you can let it all out - the hurts from the past, complicated feelings, and anything else you may want to share.
I enjoy working with individuals, couples, families, college students, first responders, and military personnel.
I take a direct approach grounded in evidence-based practices such as CBT, DBT, solution-focused therapy, motivational interviewing, Gestalt, and EMDR. Sessions are tailored to your unique goals and challenges, with a focus on real progress through honest conversations, practical tools, and strategies to help you move forward with clarity and purpose.
I enjoy working with individuals, couples, families, college students, first responders, and military personnel.
I take a direct approach grounded in evidence-based practices such as CBT, DBT, solution-focused therapy, motivational interviewing, Gestalt, and EMDR. Sessions are tailored to your unique goals and challenges, with a focus on real progress through honest conversations, practical tools, and strategies to help you move forward with clarity and purpose.
Whether you are navigating family difficulties or mental health needs, I provide a space where your values are the heartbeat of the healing process.
Faith-integrated care informed by EMDR, DBT, IFS, PCIT, TF-CBT and more. 20+ years of experience, I specialize in anxiety, trauma, and marriage therapy. I treat compulsive behaviors and chronic disorders with clinical excellence. Member of the Catholic Psychotherapy Association, serving all Iowa via telehealth and Ames area in-person.
Whether you are navigating family difficulties or mental health needs, I provide a space where your values are the heartbeat of the healing process.
Faith-integrated care informed by EMDR, DBT, IFS, PCIT, TF-CBT and more. 20+ years of experience, I specialize in anxiety, trauma, and marriage therapy. I treat compulsive behaviors and chronic disorders with clinical excellence. Member of the Catholic Psychotherapy Association, serving all Iowa via telehealth and Ames area in-person.
My ideal clients are children, adolescents, and adults facing challenges such as anxiety, depression, emotional regulation, behavioral concerns, family transitions, or life changes.
I specialize in creating a safe, supportive space where clients feel comfortable being themselves while working through challenges and personal growth. My approach is client-centered, trauma-informed, and strengths-based. I offer coping skills, emotional regulation tools, confidence building, and practical strategies for lasting growth.
My ideal clients are children, adolescents, and adults facing challenges such as anxiety, depression, emotional regulation, behavioral concerns, family transitions, or life changes.
I specialize in creating a safe, supportive space where clients feel comfortable being themselves while working through challenges and personal growth. My approach is client-centered, trauma-informed, and strengths-based. I offer coping skills, emotional regulation tools, confidence building, and practical strategies for lasting growth.
My approach is rooted in a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness practices. CBT helps you identify and reframe negative thought patterns that may be impacting your mood and behavior. I use Person-Centered Therapy to ensure that every session is led by your needs, providing you with a non-judgmental space where you feel truly heard and valued. I also incorporate Mindfulness techniques to help you stay present, manage stress, and cultivate a sense of peace in your daily life. My approach is designed to support both your emotional growth and mental well-being.
My approach is rooted in a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness practices. CBT helps you identify and reframe negative thought patterns that may be impacting your mood and behavior. I use Person-Centered Therapy to ensure that every session is led by your needs, providing you with a non-judgmental space where you feel truly heard and valued. I also incorporate Mindfulness techniques to help you stay present, manage stress, and cultivate a sense of peace in your daily life. My approach is designed to support both your emotional growth and mental well-being.
Has work and/or family life become so stressful, you wonder how you'll manage?
I am a mindfulness focused therapist with over 25 years of experience in the mental health field. I offer compassion based care that focuses on strengths, is educational, and collaborative. I see individuals and couples and I really enjoy working with college age individuals. I work best with those interested in a mind-body approach to healing.
Has work and/or family life become so stressful, you wonder how you'll manage?
I am a mindfulness focused therapist with over 25 years of experience in the mental health field. I offer compassion based care that focuses on strengths, is educational, and collaborative. I see individuals and couples and I really enjoy working with college age individuals. I work best with those interested in a mind-body approach to healing.
I offer a systemic, compassionate approach to exploration and healing, rooted in Emotionally Focused Therapy and Internal Family Systems.
I work with individuals and couples who feel a pull toward deeper self-understanding and more connected relationships—those ready to explore the internal and external dynamics that shape how they feel, respond, and relate. Our work will center on understanding your experience with care and curiosity, honoring each part of you that has developed in response to your story.
I offer a systemic, compassionate approach to exploration and healing, rooted in Emotionally Focused Therapy and Internal Family Systems.
I work with individuals and couples who feel a pull toward deeper self-understanding and more connected relationships—those ready to explore the internal and external dynamics that shape how they feel, respond, and relate. Our work will center on understanding your experience with care and curiosity, honoring each part of you that has developed in response to your story.
See more therapy options for Buena Vista County
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support for family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counseling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioral changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counseling sessions?
Family counseling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in an area where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counseling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about an hour, often range from $150 to $250 or more, depending on factors such as location, therapist experience, session length, and practice setting. In general, family therapy may cost more than individual therapy because it involves multiple participants and more complex treatment planning. Insurance coverage for family therapy varies by plan. Some plans may cover family therapy when it is part of treatment for a diagnosed mental health condition affecting one family member. However, many plans do not cover therapy for general family conflict, communication concerns, or relationship issues alone. Before starting therapy, it is important to check with your insurance provider to confirm whether family therapy is covered, what your copay or deductible may be, and whether any diagnosis, referral, or prior authorization is required.