Borderline Personality (BPD) Therapists in Buena Vista County, IA
What would your ideal life look and feel like? It’s different from your current life, isn’t it? Sometimes its hard to imagine how life can ever be different... I’ll bet what you dream about in your ideal life are basic things: sleeping better, setting healthy boundaries, getting away from toxic people. Not feeling anxious or depressed. You dream about feeling strong, confident, and at peace. Most of all you long to feel safe and at home in your own skin. So what is keeping you from making your life into that ideal?
What would your ideal life look and feel like? It’s different from your current life, isn’t it? Sometimes its hard to imagine how life can ever be different... I’ll bet what you dream about in your ideal life are basic things: sleeping better, setting healthy boundaries, getting away from toxic people. Not feeling anxious or depressed. You dream about feeling strong, confident, and at peace. Most of all you long to feel safe and at home in your own skin. So what is keeping you from making your life into that ideal?
Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.
Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
My social work philosophy takes on a client-centered holistic approach to psychotherapy. I am dedicated to working with individuals, children, couples, and families to achieve the mental health and relationships they desire.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
I am a temporary licensed Mental Health Counselor with experience supporting individuals across a range of emotional and behavioral challenges. I provide in person therapy for children, adolescents and adults in the Spencer and Storm Lake area. Offering telehealth counseling across Iowa with a focus on mindfulness, emotional regulation, and personal growth.
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
I love to work with all kinds of people who are going through all walks of life. My approach is through authenticity, I am myself and I want all of my clients to discover their true self as well. Therapy can benefit anyone as long as they are ready to make some changes so lets make them together!
I love to work with all kinds of people who are going through all walks of life. My approach is through authenticity, I am myself and I want all of my clients to discover their true self as well. Therapy can benefit anyone as long as they are ready to make some changes so lets make them together!
Online Therapists
Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You are goal-oriented but still find yourself having difficulty maintaining focus and presence of mind? feeling defeated and unlovable. You want to experience connection and meaningful relationships but seem to push people away or end up relationships that hurt you. But you are ready to make a change. You are ready to resolve core conflict. You are ready to change maladaptive coping mechanism. Most of all, you are ready to engage in healthy and meaningful relationships with others. I want to help you get there.
Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You are goal-oriented but still find yourself having difficulty maintaining focus and presence of mind? feeling defeated and unlovable. You want to experience connection and meaningful relationships but seem to push people away or end up relationships that hurt you. But you are ready to make a change. You are ready to resolve core conflict. You are ready to change maladaptive coping mechanism. Most of all, you are ready to engage in healthy and meaningful relationships with others. I want to help you get there.
Does this sound familiar?
Your emotions feel like a constant rollercoaster. Just when you start to catch your breath, something sets you off again. You find yourself snapping at the people you love most. Your marriage feels tense, arguments with your kids wear you down, and friendships have drifted away. At work, it’s hard to stay focused, and even small things feel overwhelming. You’re tired, stressed, and wondering how much longer you can keep pushing through.
Does this sound familiar?
Your emotions feel like a constant rollercoaster. Just when you start to catch your breath, something sets you off again. You find yourself snapping at the people you love most. Your marriage feels tense, arguments with your kids wear you down, and friendships have drifted away. At work, it’s hard to stay focused, and even small things feel overwhelming. You’re tired, stressed, and wondering how much longer you can keep pushing through.
In today's world, we are busy, stressed, overwhelmed... I am experienced with helping people through life's challenges. I have been a therapist (clinician) since 2002. I am a licensed independent social worker. I earned a Masters degree in Social Work from the University of Iowa and a Doctorate in Social Work from Capella University. I believe the greatest gift you can give the world is a healthy you.
In today's world, we are busy, stressed, overwhelmed... I am experienced with helping people through life's challenges. I have been a therapist (clinician) since 2002. I am a licensed independent social worker. I earned a Masters degree in Social Work from the University of Iowa and a Doctorate in Social Work from Capella University. I believe the greatest gift you can give the world is a healthy you.
Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.
Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.
Most healing modalities — talk therapy, CBT, even a lot of coaching — work at the level of the conscious mind. They help you understand your patterns. Name them. Reframe them.
And that's genuinely valuable. But the patterns that keep running despite all of that?
Those live somewhere else. They live in the body. In the subtle body — We would be honored to be part of your next chapter in healing.
"Soul Soothe", refers to practices or experiences that bring deep emotional comfort, quiet the mind, and relieve inner tension. It is about shifting out of a "fight or flight" state to reconnect with a sense of peace.
Most healing modalities — talk therapy, CBT, even a lot of coaching — work at the level of the conscious mind. They help you understand your patterns. Name them. Reframe them.
And that's genuinely valuable. But the patterns that keep running despite all of that?
Those live somewhere else. They live in the body. In the subtle body — We would be honored to be part of your next chapter in healing.
"Soul Soothe", refers to practices or experiences that bring deep emotional comfort, quiet the mind, and relieve inner tension. It is about shifting out of a "fight or flight" state to reconnect with a sense of peace.
You’ve consulted Reddit. You’ve questioned ChatGPT. Maybe you even went old-school and hit up WebMD. And, yet, life is still meh. I’m only a lowly human being (and one with OCD at that), but I’d like to help, because life is too short to be miserable. If you want to rediscover what it means to be human at a time when the world seems to be losing its humanity, we’d be a good fit. If you like to laugh, we’ll be a great fit! I approach therapy in an informal way, because counseling doesn’t have to be so uptight. (As an added bonus, I'm totally open to you renaming me like a chatbot, but you'll get the best results by calling me Andy.)
You’ve consulted Reddit. You’ve questioned ChatGPT. Maybe you even went old-school and hit up WebMD. And, yet, life is still meh. I’m only a lowly human being (and one with OCD at that), but I’d like to help, because life is too short to be miserable. If you want to rediscover what it means to be human at a time when the world seems to be losing its humanity, we’d be a good fit. If you like to laugh, we’ll be a great fit! I approach therapy in an informal way, because counseling doesn’t have to be so uptight. (As an added bonus, I'm totally open to you renaming me like a chatbot, but you'll get the best results by calling me Andy.)
Gina Michelle West-Hendrickson
Licensed Mental Health Counselor, LMHC, RPT
Missouri Valley, IA 51555
I am a licensed mental health therapist with experience working with person's of all ages. I utilize a variety of therapy techniques from Cognitive Behavioral therapy, Art therapy, EMDR and Sand Tray and Play therapy techniques. I have specific training in Play therapy techniques from KC play therapy. My focus is to develop a treatment plan that is unique and specialized for your needs and concerns.
I am a licensed mental health therapist with experience working with person's of all ages. I utilize a variety of therapy techniques from Cognitive Behavioral therapy, Art therapy, EMDR and Sand Tray and Play therapy techniques. I have specific training in Play therapy techniques from KC play therapy. My focus is to develop a treatment plan that is unique and specialized for your needs and concerns.
Whether you're navigating the effects of trauma, questioning long-held beliefs, facing life transitions, or seeking a deeper understanding of yourself, I create an environment where adults (18+) feel safe, seen, and supported. I bring extensive experience supporting young adults as they navigate mental health concerns, relationship challenges, career discernment, identity development, and spiritual exploration. I also have experience in domestic violence advocacy and group addiction counseling facilitation.
Whether you're navigating the effects of trauma, questioning long-held beliefs, facing life transitions, or seeking a deeper understanding of yourself, I create an environment where adults (18+) feel safe, seen, and supported. I bring extensive experience supporting young adults as they navigate mental health concerns, relationship challenges, career discernment, identity development, and spiritual exploration. I also have experience in domestic violence advocacy and group addiction counseling facilitation.
Life ever feel like one giant group project where you’re doing all the work? Or like you’re trying to keep 50 tabs open in your brain—and everything keeps freezing? Maybe you’re snapping at people you care about, crying in the shower, or just feeling blah when you used to feel alive. You don’t have to keep pushing through on empty. Therapy with me is a place to drop the armor. We’ll sort through the chaos, laugh when we can, cry when we need to, and figure out what actually helps you feel lighter. Together, we’ll uncover what matters most to you and help you move forward with confidence and a renewed sense of hope.
Life ever feel like one giant group project where you’re doing all the work? Or like you’re trying to keep 50 tabs open in your brain—and everything keeps freezing? Maybe you’re snapping at people you care about, crying in the shower, or just feeling blah when you used to feel alive. You don’t have to keep pushing through on empty. Therapy with me is a place to drop the armor. We’ll sort through the chaos, laugh when we can, cry when we need to, and figure out what actually helps you feel lighter. Together, we’ll uncover what matters most to you and help you move forward with confidence and a renewed sense of hope.
Hello!
As a licensed Mental Health Therapist, I believe prioritizing yourself and your mental health is a must have in today's society. I also specialize in Addiction and understand the hardships with substance use concerns. Whether you are feeling anxious, helpless, stuck or depressed, you do not have to overcome the challenges of life alone. I work collaboratively within a no judgement zone with my clients to help them identify ways to improve their quality of life. I believe that we are all resilient and adaptable and have the resources to face obstacles in life. I appreciate each individual's unique personality and background.
Hello!
As a licensed Mental Health Therapist, I believe prioritizing yourself and your mental health is a must have in today's society. I also specialize in Addiction and understand the hardships with substance use concerns. Whether you are feeling anxious, helpless, stuck or depressed, you do not have to overcome the challenges of life alone. I work collaboratively within a no judgement zone with my clients to help them identify ways to improve their quality of life. I believe that we are all resilient and adaptable and have the resources to face obstacles in life. I appreciate each individual's unique personality and background.
Welcome! I have 15+ years of experience in the social work field and recently decided to specialize in clinical mental health counseling. Life is hard, but I am here to collaborate with you to live your best life. Whether you are struggling with anxiety, depression, PTSD, self-esteem, addiction, parenting, or a compilation of these, I will meet you where you are in your struggles. I am currently accepting telehealth and in person sessions.
Welcome! I have 15+ years of experience in the social work field and recently decided to specialize in clinical mental health counseling. Life is hard, but I am here to collaborate with you to live your best life. Whether you are struggling with anxiety, depression, PTSD, self-esteem, addiction, parenting, or a compilation of these, I will meet you where you are in your struggles. I am currently accepting telehealth and in person sessions.
I believe in developing safe connected relationships with every individual I work with so they can find peace, reach their full potential, and heal past traumas. I work from a strengths-based perspective partnering with you to identify and meet your goals, overcome challenges, and manage life stressors.
I believe in developing safe connected relationships with every individual I work with so they can find peace, reach their full potential, and heal past traumas. I work from a strengths-based perspective partnering with you to identify and meet your goals, overcome challenges, and manage life stressors.
We are excited to offer high-quality mental health counseling services in Iowa – Council Bluffs, Missouri Valley, and Atlantic. Our providers are trained and experienced in working with children, adolescents, adults, couples and families.
We are excited to offer high-quality mental health counseling services in Iowa – Council Bluffs, Missouri Valley, and Atlantic. Our providers are trained and experienced in working with children, adolescents, adults, couples and families.
Thank you for your interest in working together! I know reaching out for help takes bravery and courage, and I feel honored to be allowed to support you in your journey. I enjoy focusing on building the therapeutic relationship so that every client has a positive and comfortable therapeutic environment. I welcome individuals of all ages to work on expanding internal strengths and resources, overcoming life's stressors and barriers, and developing overall life satisfaction and well-being.
Thank you for your interest in working together! I know reaching out for help takes bravery and courage, and I feel honored to be allowed to support you in your journey. I enjoy focusing on building the therapeutic relationship so that every client has a positive and comfortable therapeutic environment. I welcome individuals of all ages to work on expanding internal strengths and resources, overcoming life's stressors and barriers, and developing overall life satisfaction and well-being.
See more therapy options for Buena Vista County
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.