Therapists in Buchanan County, IA
NLM Iowa Therapy and Counseling,
Licensed Mental Health Counselor, LMHC, EFT-C
1 Endorsed
Online Only
Are you feeling stuck in a cycle of frustration, anxiety, or disconnection? Whether you are navigating the complexities of separation, working to deepen your sense of self-worth, trying to find your footing as a parent, or struggling with specific mental health challenges, you don’t have to carry the weight alone. I am dedicated to helping individuals and families navigate life’s most profound shifts with clarity, intention, and, above all, emotional safety, wellbeing, and authenticity. My goal is to collaborate with you to uniquely tailor goals & move beyond increased insight with tangible tools for sustainable, meaningful change.
Are you feeling stuck in a cycle of frustration, anxiety, or disconnection? Whether you are navigating the complexities of separation, working to deepen your sense of self-worth, trying to find your footing as a parent, or struggling with specific mental health challenges, you don’t have to carry the weight alone. I am dedicated to helping individuals and families navigate life’s most profound shifts with clarity, intention, and, above all, emotional safety, wellbeing, and authenticity. My goal is to collaborate with you to uniquely tailor goals & move beyond increased insight with tangible tools for sustainable, meaningful change.
Therapy is a partnership designed to build resilience and restore balance. I provide holistic counseling for individuals and couples (ages 12+) who are ready to explore how their mental, emotional, and physical health interconnect to achieve sustainable growth. With a clinical background dating back to 2009 in complex family systems and crisis intervention, I offer a grounded, compassionate space for deep work. Whether you are navigating a difficult life transition or seeking to strengthen your relationships, I am here to support you in moving toward the life you envision.
Therapy is a partnership designed to build resilience and restore balance. I provide holistic counseling for individuals and couples (ages 12+) who are ready to explore how their mental, emotional, and physical health interconnect to achieve sustainable growth. With a clinical background dating back to 2009 in complex family systems and crisis intervention, I offer a grounded, compassionate space for deep work. Whether you are navigating a difficult life transition or seeking to strengthen your relationships, I am here to support you in moving toward the life you envision.
Accepting new clients: morning and early afternoon appointments available
Accepting new clients: morning and early afternoon appointments available
My professional experience over the past twenty-seven years has concentrated on children, teenagers, adults, couples and families including in-home and private practice. I am familiar with how individuals and families often require collaboration across settings and between service providers. My focus is on listening and finding the best approach to help someone meet their goals out of therapy. I realize that finding a therapist can be difficult. I work hard to establish a relationship in which a person feels understood and respected. I am a faith base counselor for those who are looking for that.
My professional experience over the past twenty-seven years has concentrated on children, teenagers, adults, couples and families including in-home and private practice. I am familiar with how individuals and families often require collaboration across settings and between service providers. My focus is on listening and finding the best approach to help someone meet their goals out of therapy. I realize that finding a therapist can be difficult. I work hard to establish a relationship in which a person feels understood and respected. I am a faith base counselor for those who are looking for that.
Children and families often come to therapy when life changes feel overwhelming. I support children navigating anxiety, big emotions, behavioral challenges, family transitions, divorce, parental incarceration, trauma, and other difficult experiences. Through a safe, supportive, and age-appropriate approach, I help children understand and express their feelings, build healthy coping skills, and feel more confident and secure. I also work with teens and adults who are navigating stress, life transitions, anxiety, and personal challenges, helping them move toward greater balance, connection, and well-being.
Children and families often come to therapy when life changes feel overwhelming. I support children navigating anxiety, big emotions, behavioral challenges, family transitions, divorce, parental incarceration, trauma, and other difficult experiences. Through a safe, supportive, and age-appropriate approach, I help children understand and express their feelings, build healthy coping skills, and feel more confident and secure. I also work with teens and adults who are navigating stress, life transitions, anxiety, and personal challenges, helping them move toward greater balance, connection, and well-being.
Bill has a very straightforward and matter-of-fact approach to psychotherapy and counseling. He describes his approach as "change oriented", believing the client's inherent strengths provide the keys to growth and recovery. Bill recognized the profound role the family plays in mental health. Bill finds working with families especially rewarding. Much of that works includes couple and marriage counseling and youth.
Bill has a very straightforward and matter-of-fact approach to psychotherapy and counseling. He describes his approach as "change oriented", believing the client's inherent strengths provide the keys to growth and recovery. Bill recognized the profound role the family plays in mental health. Bill finds working with families especially rewarding. Much of that works includes couple and marriage counseling and youth.
I provide therapy services to individuals, couples, and families. I use a cognitive-behavioral approach to address presenting problems. This technique is beneficial in helping to treat anxiety, depression, mood disorders, grief, relationship issues, etc. as thoughts and feelings lead to behaviors or actions. Treatment services are also provided utilizing trauma informed care and EMDR to help with symptoms of Posttraumatic Stress Disorder. I have been in private practice for 11 years now. I love seeing the positive changes that my clients are making in their lives!
I provide therapy services to individuals, couples, and families. I use a cognitive-behavioral approach to address presenting problems. This technique is beneficial in helping to treat anxiety, depression, mood disorders, grief, relationship issues, etc. as thoughts and feelings lead to behaviors or actions. Treatment services are also provided utilizing trauma informed care and EMDR to help with symptoms of Posttraumatic Stress Disorder. I have been in private practice for 11 years now. I love seeing the positive changes that my clients are making in their lives!
Peladija's Therapy and Counseling Services LLC
Clinical Social Work/Therapist, MSW, LISW
Serves Area
I have provided individual counseling and therapy services to children, adolescents, adults, marriage counseling, couples and families; serving all ages and working with diverse populations. Goals of building hope, optimism, and inspiring others to make the most of theirs and their families lives. Utilized various therapeutic techniques, and starting where the client is, to assist individuals with minimizing or resolving issues, associated with depression, grief and loss, anxiety, stress, adjustment, mood regulation, ADHD, ODD, relational problems, behavioral issues, and various other problem areas and issues that confront individuals of all ages on a daily basis. Focusing on the positives!
I have provided individual counseling and therapy services to children, adolescents, adults, marriage counseling, couples and families; serving all ages and working with diverse populations. Goals of building hope, optimism, and inspiring others to make the most of theirs and their families lives. Utilized various therapeutic techniques, and starting where the client is, to assist individuals with minimizing or resolving issues, associated with depression, grief and loss, anxiety, stress, adjustment, mood regulation, ADHD, ODD, relational problems, behavioral issues, and various other problem areas and issues that confront individuals of all ages on a daily basis. Focusing on the positives!
Online Therapists
Do you ever want someone to talk with about stressors, life challenges or improve your mood? Let's face it since 2020, there seems to be more changes and perhaps challenges to us all. Perhaps, you or a family member needs to talk with someone about their stress/mood or learn new ways to express their feelings? We all need support at times. Therapy is support and teaming with a therapist to identify possible solutions to the stressors in our lives. I would be honored to talk and work with you.
Do you ever want someone to talk with about stressors, life challenges or improve your mood? Let's face it since 2020, there seems to be more changes and perhaps challenges to us all. Perhaps, you or a family member needs to talk with someone about their stress/mood or learn new ways to express their feelings? We all need support at times. Therapy is support and teaming with a therapist to identify possible solutions to the stressors in our lives. I would be honored to talk and work with you.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Feeling stuck? Feeling like you have lost control of your life? Your relationships? Let me help you get unstuck and regain control! Individuals struggling with anxiety, depression, PTSD, and self-esteem and couples facing a variety of life situations and/or reconfiguring as step-families have created success stories as a result of our work together. These 20+ years of success stories stem from collaborating with clients to create realistic therapeutic goals and unique plans to attain them.
Immediately Accepting New Clients - My goal as your therapist is to allow you a space to feel heard and validated in your experiences. I enjoy working with individuals 18+ years old and have experience working with Borderline Personality Disorder, dissociative disorders, trauma, depression, life adjustments, anxiety, and more. Sessions are offered in office as well as virtually to suit your needs.
Immediately Accepting New Clients - My goal as your therapist is to allow you a space to feel heard and validated in your experiences. I enjoy working with individuals 18+ years old and have experience working with Borderline Personality Disorder, dissociative disorders, trauma, depression, life adjustments, anxiety, and more. Sessions are offered in office as well as virtually to suit your needs.
I strive to empower individuals and help others achieve their goals through insight and developing personal strengths. I believe developing healthy relationships, finding life balance, and restoring an individual's inner world is vital in establishing one's overall well-being. Everyone goes through challenges and hardships in life. I respect how difficult it is to ask for help and receive support during these times. Building a therapeutic rapport, creating a safe place in the counseling process, and respecting every individual's life journey is important to me.
I strive to empower individuals and help others achieve their goals through insight and developing personal strengths. I believe developing healthy relationships, finding life balance, and restoring an individual's inner world is vital in establishing one's overall well-being. Everyone goes through challenges and hardships in life. I respect how difficult it is to ask for help and receive support during these times. Building a therapeutic rapport, creating a safe place in the counseling process, and respecting every individual's life journey is important to me.
Immediate openings available:
Sometimes it feels like you've been carrying the weight of everything for so long that you've forgotten what life is supposed to feel like. Anxiety, depression, past experiences, relationship struggles, or self-doubt can leave you feeling stuck. I help older teens and adults who want more than techniques to manage symptoms—we work to understand what's underneath them and address problems at their roots. Using evidence-based approaches, we'll explore patterns, heal old wounds, and create meaningful, lasting change. If you're ready for deeper work, I'd welcome the opportunity to work with you.
Immediate openings available:
Sometimes it feels like you've been carrying the weight of everything for so long that you've forgotten what life is supposed to feel like. Anxiety, depression, past experiences, relationship struggles, or self-doubt can leave you feeling stuck. I help older teens and adults who want more than techniques to manage symptoms—we work to understand what's underneath them and address problems at their roots. Using evidence-based approaches, we'll explore patterns, heal old wounds, and create meaningful, lasting change. If you're ready for deeper work, I'd welcome the opportunity to work with you.
You might look like you have it all together on the outside, but internally you feel exhausted, stressed, or disconnected from yourself. Therapy shouldn't just be about managing symptoms week to week. I work with adults navigating all of life's peaks and valleys—whether you’re overwhelmed by daily stress, managing complex health conditions, anxious, depressed, or processing past trauma. If you’re carrying heavy burdens that keep you from feeling at home in your life, you are in the right place. Together, in a collaborative space, we will navigate these challenges so you can feel steady, grounded, and whole again.
You might look like you have it all together on the outside, but internally you feel exhausted, stressed, or disconnected from yourself. Therapy shouldn't just be about managing symptoms week to week. I work with adults navigating all of life's peaks and valleys—whether you’re overwhelmed by daily stress, managing complex health conditions, anxious, depressed, or processing past trauma. If you’re carrying heavy burdens that keep you from feeling at home in your life, you are in the right place. Together, in a collaborative space, we will navigate these challenges so you can feel steady, grounded, and whole again.
Hello and welcome! I am a licensed therapist providing counseling for tweens, teens, adults, families, and couples. I utilize trauma-informed practices and care for all clients, and enjoy working with a diverse set of clients. I have specific expertise and previous experiences working with individuals who are LGBTQ+, have experienced sexual violence, are neurodivergent, have childhood trauma, or exhibit PTSD symptoms. I am also interested in working with couples, those deconstructing religion and have religious trauma, and those who are working with or are currently in the foster care system.
Hello and welcome! I am a licensed therapist providing counseling for tweens, teens, adults, families, and couples. I utilize trauma-informed practices and care for all clients, and enjoy working with a diverse set of clients. I have specific expertise and previous experiences working with individuals who are LGBTQ+, have experienced sexual violence, are neurodivergent, have childhood trauma, or exhibit PTSD symptoms. I am also interested in working with couples, those deconstructing religion and have religious trauma, and those who are working with or are currently in the foster care system.
Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.
Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.
I specialize in working with individuals with borderline personality disorder, survivors of traumatic brain injury (and family members, caregivers, etc), and other neurological issues. I also work with anxiety, depression, and caregiver fatigue/burnout. I work best with individuals who are seeking connection, insight, and tools for making meaningful changes in their lives.
I specialize in working with individuals with borderline personality disorder, survivors of traumatic brain injury (and family members, caregivers, etc), and other neurological issues. I also work with anxiety, depression, and caregiver fatigue/burnout. I work best with individuals who are seeking connection, insight, and tools for making meaningful changes in their lives.
On the outside, you probably look like you’ve got it figured out. But on the inside, it’s a different story. Maybe you’re caught in those quiet loops of self-criticism or shutting down just when you want to be present. It’s exhausting to play the part of the "capable person" when you feel disconnected or stuck in patterns you can't break. My approach isn't about "fixing" you; it’s about building psychological flexibility. Using Acceptance and Commitment Therapy (ACT), we’ll work together to help you handle difficult thoughts and emotions so they stop running the show and you can move toward what you actually value.
On the outside, you probably look like you’ve got it figured out. But on the inside, it’s a different story. Maybe you’re caught in those quiet loops of self-criticism or shutting down just when you want to be present. It’s exhausting to play the part of the "capable person" when you feel disconnected or stuck in patterns you can't break. My approach isn't about "fixing" you; it’s about building psychological flexibility. Using Acceptance and Commitment Therapy (ACT), we’ll work together to help you handle difficult thoughts and emotions so they stop running the show and you can move toward what you actually value.
My clients' potential needs and issues may include a number of symptoms that interfere with their day-to-day (and night) ability to live a satisfying life. Issues clients bring to me often include ones from childhood trauma (for example, family of origin, extrafamilial abuse, chronic victimization. Goals include learning to live in the present.
I have a strengths-based practice and draw from multiple modalities to match the needs of clients. I believe I am a good teacher, and I am very positive while respecting the difficulties people who see me have faced. I especially like to reflect what I see in the client back to them.
My clients' potential needs and issues may include a number of symptoms that interfere with their day-to-day (and night) ability to live a satisfying life. Issues clients bring to me often include ones from childhood trauma (for example, family of origin, extrafamilial abuse, chronic victimization. Goals include learning to live in the present.
I have a strengths-based practice and draw from multiple modalities to match the needs of clients. I believe I am a good teacher, and I am very positive while respecting the difficulties people who see me have faced. I especially like to reflect what I see in the client back to them.
While I serve a variety of clients, my focus is grief and trauma. I help clients process their grief and help them navigate the journey of their loss. I use EMDR to help clients process trauma, whether it's grief-related or not.
While I serve a variety of clients, my focus is grief and trauma. I help clients process their grief and help them navigate the journey of their loss. I use EMDR to help clients process trauma, whether it's grief-related or not.
How does your Therapist compare?
Number of Therapists in Buchanan County, IA
< 10
Therapists in Buchanan County, IA who prioritize treating:
| 88% | Anxiety |
| 88% | Family Conflict |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 75% | Relationship Issues |
| 75% | Depression |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | UnitedHealthcare UHC | UBH |
| 71% | BlueCross and BlueShield |
| 71% | Wellmark BCBS |
How Therapists in Buchanan County, IA see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Buchanan County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.