Iowa Total Care Therapists in Bondurant, IA
Is your child struggling with big emotions, challenging behaviors, or stress? As a parent, it can be heartbreaking to watch your child suffer and feel unsure of how to help. I’m here to support both you and your child with compassion and proven therapeutic tools. In my office, you or your child can find a safe space to express themselves, process experiences, and build healthy coping skills. Whether you or your child need to play, talk, or create, I’ll meet them where they are and be there every step of the way. Now more than ever, families are feeling overwhelmed. Let me help you and your child find connection and a path forward.
Is your child struggling with big emotions, challenging behaviors, or stress? As a parent, it can be heartbreaking to watch your child suffer and feel unsure of how to help. I’m here to support both you and your child with compassion and proven therapeutic tools. In my office, you or your child can find a safe space to express themselves, process experiences, and build healthy coping skills. Whether you or your child need to play, talk, or create, I’ll meet them where they are and be there every step of the way. Now more than ever, families are feeling overwhelmed. Let me help you and your child find connection and a path forward.
I work with individuals and couples navigating challenges, offering a supportive space for healing, and curating a path for personal growth. My approach is attachment-based and trauma-focused to help clients process their life experiences. I support clients through challenges such as identity exploration, societal changes, and relationship dynamics. I approach therapy from a sex-positive, kink-allied perspective, focusing on fostering healthy sexual expression, consent, and emotional intimacy.
I work with individuals and couples navigating challenges, offering a supportive space for healing, and curating a path for personal growth. My approach is attachment-based and trauma-focused to help clients process their life experiences. I support clients through challenges such as identity exploration, societal changes, and relationship dynamics. I approach therapy from a sex-positive, kink-allied perspective, focusing on fostering healthy sexual expression, consent, and emotional intimacy.
From the outside you might seem like you have it all together, while on the inside you are coming apart. I view therapy as a place where you matter, are heard and supported with care and compassion. My role is to help guide the healing of your emotional wounds through awareness and deeper understanding. You will also learn new tools that support you cope with everyday life. Healing, growth and change take time to get to the root of issues, where new truths are discovered, healing happens and authentic connection with yourself and others are made. Allow me to walk alongside you as you create lasting, meaningful change in your life.
From the outside you might seem like you have it all together, while on the inside you are coming apart. I view therapy as a place where you matter, are heard and supported with care and compassion. My role is to help guide the healing of your emotional wounds through awareness and deeper understanding. You will also learn new tools that support you cope with everyday life. Healing, growth and change take time to get to the root of issues, where new truths are discovered, healing happens and authentic connection with yourself and others are made. Allow me to walk alongside you as you create lasting, meaningful change in your life.
Since opening in 2006, the Center for Interpersonal Effectiveness has been a trusted mental health resource for Central Iowa. The Center for Interpersonal Effectiveness (CIE) is an association of independent mental health professionals who provide assessment and psychotherapy services designed to increase effectiveness among individuals and systems.
We help clients make authentic and mindful choices about how to direct their lives with meaning and purpose.
Since opening in 2006, the Center for Interpersonal Effectiveness has been a trusted mental health resource for Central Iowa. The Center for Interpersonal Effectiveness (CIE) is an association of independent mental health professionals who provide assessment and psychotherapy services designed to increase effectiveness among individuals and systems.
We help clients make authentic and mindful choices about how to direct their lives with meaning and purpose.
Symptoms caused by depression, anxiety, trauma, transitions and mental illness can cause us to lose sight of our path and feel lost and overwhelmed in our experience. Therapy can help you navigate and reclaim your confidence and sense of peace and wellbeing. I consider it a privilege to walk along with you during your journey as you explore your path and fulfill your goals. I utilize a client centered integrative approach and consider you the expert of your experience. Together we process your concerns which are leading you to therapy and together find the solutions and conclusions that work best for you.
Symptoms caused by depression, anxiety, trauma, transitions and mental illness can cause us to lose sight of our path and feel lost and overwhelmed in our experience. Therapy can help you navigate and reclaim your confidence and sense of peace and wellbeing. I consider it a privilege to walk along with you during your journey as you explore your path and fulfill your goals. I utilize a client centered integrative approach and consider you the expert of your experience. Together we process your concerns which are leading you to therapy and together find the solutions and conclusions that work best for you.
I am a Licensed Marriage and Family Therapist (LMFT) who works with individuals, couples and families who are struggling to manage life circumstances. I provide a non-judgmental, safe and supportive environment that offers guidance to help meet your goals through open and honest conversation.
I am a Licensed Marriage and Family Therapist (LMFT) who works with individuals, couples and families who are struggling to manage life circumstances. I provide a non-judgmental, safe and supportive environment that offers guidance to help meet your goals through open and honest conversation.
Are you exhausted from constant reminders, daily power struggles, emotional outbursts, or feeling disconnected from your child? If your child struggles with anxiety, ADHD, autism, behavioral challenges, social relationships, emotional regulation, or daily functioning, you've come to the right place. I specialize in working with children and teens ages 2–17 using play, expressive arts, behavioral focused, Adlerian-based, and school-based interventions. Together, we can tailor a plan to assist your child or teen in building confidence, independence, social skills, coping outlets, and overall functionality and wellbeing.
Are you exhausted from constant reminders, daily power struggles, emotional outbursts, or feeling disconnected from your child? If your child struggles with anxiety, ADHD, autism, behavioral challenges, social relationships, emotional regulation, or daily functioning, you've come to the right place. I specialize in working with children and teens ages 2–17 using play, expressive arts, behavioral focused, Adlerian-based, and school-based interventions. Together, we can tailor a plan to assist your child or teen in building confidence, independence, social skills, coping outlets, and overall functionality and wellbeing.
I believe that you have the will within you to change. While you lead the session and decide where you want to go, I will give you the tools to help you through your issues. I am a licensed counseling psychologist and have experience working with individuals and couples to help cope with issues such as mental illness, life transitions, and many other areas. I work to make sure that you are comfortable and we have a solid relationship. I am open and caring to my client's needs.
I believe that you have the will within you to change. While you lead the session and decide where you want to go, I will give you the tools to help you through your issues. I am a licensed counseling psychologist and have experience working with individuals and couples to help cope with issues such as mental illness, life transitions, and many other areas. I work to make sure that you are comfortable and we have a solid relationship. I am open and caring to my client's needs.
At least one if not more of us has been there! This team has had life experience. Whether its anxiety, depression, stress, children not following directions, teen ager disrespect, grief, bullying, relationship disconnection, school based difficulties, sibling rivalry, reluctance to come to therapy, financial worries, life transitions, job dissatisfaction (not this one), social isolation, childhood trauma, coparenting, blended families, adult children conflict, addictions.
Let us help!
• Comprehensive Care for All Ages – We see clients from ages 1 to 99, offering tailored support for every stage of life.
At least one if not more of us has been there! This team has had life experience. Whether its anxiety, depression, stress, children not following directions, teen ager disrespect, grief, bullying, relationship disconnection, school based difficulties, sibling rivalry, reluctance to come to therapy, financial worries, life transitions, job dissatisfaction (not this one), social isolation, childhood trauma, coparenting, blended families, adult children conflict, addictions.
Let us help!
• Comprehensive Care for All Ages – We see clients from ages 1 to 99, offering tailored support for every stage of life.
Taking the first step to starting therapy can be hard. It can also be the next step to creating meaningful change. Whether you're struggling with anxiety, depression, relationship issues, past trauma, or simply feeling stuck, my goal is to create a safe, supportive space where you feel heard, understood, and empowered. I believe therapy is a collaborative journey — one where your story matters and your goals guide our work.
Taking the first step to starting therapy can be hard. It can also be the next step to creating meaningful change. Whether you're struggling with anxiety, depression, relationship issues, past trauma, or simply feeling stuck, my goal is to create a safe, supportive space where you feel heard, understood, and empowered. I believe therapy is a collaborative journey — one where your story matters and your goals guide our work.
More Therapists Nearby
You are not broken. You are brave.
Life can be tough, and the hard things we go through don’t just disappear; they shape the way we see ourselves, our relationships, and our world. If you’re feeling stuck in emotions, thoughts, or beliefs that are keeping you from living with a sense of well-being and consistency, I want you to know that you don’t have to do it alone.
You are not broken. You are brave.
Life can be tough, and the hard things we go through don’t just disappear; they shape the way we see ourselves, our relationships, and our world. If you’re feeling stuck in emotions, thoughts, or beliefs that are keeping you from living with a sense of well-being and consistency, I want you to know that you don’t have to do it alone.
I use a strengths-based approach helping you develop the skills you already have. Typically, clients already know the things that are causing their problems, they just need a new perspective and new approaches to use their own strengths to turn things around for the better. I can help you improve your mental health and navigate life's challenges and changes and to improve overall well-being and self-confidence.
I use a strengths-based approach helping you develop the skills you already have. Typically, clients already know the things that are causing their problems, they just need a new perspective and new approaches to use their own strengths to turn things around for the better. I can help you improve your mental health and navigate life's challenges and changes and to improve overall well-being and self-confidence.
I’m an Iowa licensed psychologist who believes therapy works best when it feels like a genuine human connection, two people walking together through a story with honesty, curiosity, and compassion. I work with adults navigating anxiety, adult ADHD, life transitions, crisis recovery, stress, purpose and meaning, and spiritually integrated concerns. My approach blends mindfulness, acceptance-based therapy, and strengths focused, client centered care, always grounded in the belief that people grow best when they feel seen, safe, and supported.
I’m an Iowa licensed psychologist who believes therapy works best when it feels like a genuine human connection, two people walking together through a story with honesty, curiosity, and compassion. I work with adults navigating anxiety, adult ADHD, life transitions, crisis recovery, stress, purpose and meaning, and spiritually integrated concerns. My approach blends mindfulness, acceptance-based therapy, and strengths focused, client centered care, always grounded in the belief that people grow best when they feel seen, safe, and supported.
Offering both in person and telehealth options. Schedule is Monday, Wednesday, and Fridays, 10-5PM. I also offer evening telehealth sessions- contact me for scheduling!
Offering both in person and telehealth options. Schedule is Monday, Wednesday, and Fridays, 10-5PM. I also offer evening telehealth sessions- contact me for scheduling!
Life can look “fine” on the outside while still feeling overwhelmed internally. Many people carry stress, anxiety, self-doubt, relationship challenges, or emotional exhaustion quietly for a long time before reaching out for support. Therapy can be a place to slow down, process what’s been weighing on you, and to reconnect with yourself in a more meaningful way. I approach therapy with warmth, curiosity, and authenticity. I value creating a space where clients feel comfortable being honest without fear of judgment or pressure to have everything figured out.
Life can look “fine” on the outside while still feeling overwhelmed internally. Many people carry stress, anxiety, self-doubt, relationship challenges, or emotional exhaustion quietly for a long time before reaching out for support. Therapy can be a place to slow down, process what’s been weighing on you, and to reconnect with yourself in a more meaningful way. I approach therapy with warmth, curiosity, and authenticity. I value creating a space where clients feel comfortable being honest without fear of judgment or pressure to have everything figured out.
I accept the following insurances: Wellmark Blue Cross and Blue Shield, United Healthcare, UMR, Medicaid (IME, Wellpoint, Iowa Total Care, Molina Healthcare), and private payment.
Therapy is a space to slow down, feel understood, and show up as your full self without judgment. I work with adolescents (14+) and adults navigating things like anxiety, depression, self-esteem, trauma, identity and life transitions.
Creating an affirming, inclusive space is important to me, especially for BIPOC and LGBTQIA+ individuals. My style is warm, collaborative, and strengths-based, grounded in trauma-informed, evidence-based approaches.
I accept the following insurances: Wellmark Blue Cross and Blue Shield, United Healthcare, UMR, Medicaid (IME, Wellpoint, Iowa Total Care, Molina Healthcare), and private payment.
Therapy is a space to slow down, feel understood, and show up as your full self without judgment. I work with adolescents (14+) and adults navigating things like anxiety, depression, self-esteem, trauma, identity and life transitions.
Creating an affirming, inclusive space is important to me, especially for BIPOC and LGBTQIA+ individuals. My style is warm, collaborative, and strengths-based, grounded in trauma-informed, evidence-based approaches.
It can feel like a huge risk to seek out therapy when we’re in pain and struggling with all that life can bring. I honor the courage and vulnerability it takes to reach out for support when you need it and I am committed to finding a path forward together. I am a queer identified licensed independent social worker (LISW) who has been providing psychotherapy to adults for over 20 years. My intervention style is collaborative and compassionate. I practice from an attachment and relationally focused theoretical framework that utilizes multi-modal intervention strategies that work best for you to facilitate healing, insight, and growth.
It can feel like a huge risk to seek out therapy when we’re in pain and struggling with all that life can bring. I honor the courage and vulnerability it takes to reach out for support when you need it and I am committed to finding a path forward together. I am a queer identified licensed independent social worker (LISW) who has been providing psychotherapy to adults for over 20 years. My intervention style is collaborative and compassionate. I practice from an attachment and relationally focused theoretical framework that utilizes multi-modal intervention strategies that work best for you to facilitate healing, insight, and growth.
Sometimes life just feels heavy, and trying to figure it out on your own can be exhausting. Whether you're feeling stuck, struggling in your relationships, or just trying to make sense of things, therapy can be a space to slow down, feel seen, and begin healing.
Sometimes life just feels heavy, and trying to figure it out on your own can be exhausting. Whether you're feeling stuck, struggling in your relationships, or just trying to make sense of things, therapy can be a space to slow down, feel seen, and begin healing.
I have immediate openings and evening availability for Telehealth only anywhere in Iowa. Please request me when setting up services when calling the office. I view life as an ongoing journey for everyone and on this journey of life, we all have life controlling issues that prevent us from achieving our purpose in life. My purpose as a counselor is not to tell you what is wrong in your life but to come along with you on this journey of life and help you to recognize those barriers that prevent you from achieving your purpose in life, until you come to the point where you can finish your life journey on your own.
I have immediate openings and evening availability for Telehealth only anywhere in Iowa. Please request me when setting up services when calling the office. I view life as an ongoing journey for everyone and on this journey of life, we all have life controlling issues that prevent us from achieving our purpose in life. My purpose as a counselor is not to tell you what is wrong in your life but to come along with you on this journey of life and help you to recognize those barriers that prevent you from achieving your purpose in life, until you come to the point where you can finish your life journey on your own.
I know firsthand that reaching out for help can be hard, but taking that first step can be incredibly empowering. Many people seek therapy during challenging times in their lives, whether they're looking for support, seeking to better understand themselves, improving relationships, or developing healthier coping mechanisms. I provide therapy for adolescents (13+), adults, and older. My goal is to create a space where you feel comfortable being yourself—heard, supported, and never judged. Together, we'll build on your strengths, learn practical tools, and work toward meaningful, lasting change.
I know firsthand that reaching out for help can be hard, but taking that first step can be incredibly empowering. Many people seek therapy during challenging times in their lives, whether they're looking for support, seeking to better understand themselves, improving relationships, or developing healthier coping mechanisms. I provide therapy for adolescents (13+), adults, and older. My goal is to create a space where you feel comfortable being yourself—heard, supported, and never judged. Together, we'll build on your strengths, learn practical tools, and work toward meaningful, lasting change.
See more therapy options for Bondurant
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