Iowa Total Care Therapists in Ankeny, IA
Timmicia is a Licensed Marriage and Family Therapist with a Master’s Degree from Capella University. Timmicia is dedicated to helping individuals, couples, and families navigate life’s challenges. She is a firm believer in the power of a therapeutic relationship and not having to “go it alone”. Creating lasting change takes work- in and outside of the therapy room. Timmicia’s approach to therapy is collaborative, non-judgmental, and person-centered. She places a high value in empowerment and empathy, while at times also challenging your inner dialogue.
Timmicia is a Licensed Marriage and Family Therapist with a Master’s Degree from Capella University. Timmicia is dedicated to helping individuals, couples, and families navigate life’s challenges. She is a firm believer in the power of a therapeutic relationship and not having to “go it alone”. Creating lasting change takes work- in and outside of the therapy room. Timmicia’s approach to therapy is collaborative, non-judgmental, and person-centered. She places a high value in empowerment and empathy, while at times also challenging your inner dialogue.
Taking the first step to starting therapy can be hard. It can also be the next step to creating meaningful change. Whether you're struggling with anxiety, depression, relationship issues, past trauma, or simply feeling stuck, my goal is to create a safe, supportive space where you feel heard, understood, and empowered. I believe therapy is a collaborative journey — one where your story matters and your goals guide our work.
Taking the first step to starting therapy can be hard. It can also be the next step to creating meaningful change. Whether you're struggling with anxiety, depression, relationship issues, past trauma, or simply feeling stuck, my goal is to create a safe, supportive space where you feel heard, understood, and empowered. I believe therapy is a collaborative journey — one where your story matters and your goals guide our work.
As a therapist I strive to create a safe and supportive environment to process emotions and experiences, develop coping and behavioral strategies, and to assist clients in developing a more robust understanding of themselves.
As a therapist I strive to create a safe and supportive environment to process emotions and experiences, develop coping and behavioral strategies, and to assist clients in developing a more robust understanding of themselves.
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
My primary areas of focus are grief/loss, anxiety, depression and trauma. I utilize a positive and strength-based focus along with a cognitive behavioral approach in helping clients meet their goals. Helping clients identify and utilize their strengths in and outside of therapy is an important factor in my therapy. I also believe therapy is a collaborative approach and I aim at meeting my clients where they are while providing a safe and welcoming space to all. I work with adolescents, adults, couples, families and have a special interest in the elderly. I have twenty years' experience working with the elderly in Des Moines area.
My primary areas of focus are grief/loss, anxiety, depression and trauma. I utilize a positive and strength-based focus along with a cognitive behavioral approach in helping clients meet their goals. Helping clients identify and utilize their strengths in and outside of therapy is an important factor in my therapy. I also believe therapy is a collaborative approach and I aim at meeting my clients where they are while providing a safe and welcoming space to all. I work with adolescents, adults, couples, families and have a special interest in the elderly. I have twenty years' experience working with the elderly in Des Moines area.
At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evidence-based support for individuals, couples, and families ready to embrace positive change. Whether you’re facing anxiety, depression, trauma, or relationship challenges, we create a safe space for your journey to wellness. Your journey to a more peaceful and empowered life starts here.
At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evidence-based support for individuals, couples, and families ready to embrace positive change. Whether you’re facing anxiety, depression, trauma, or relationship challenges, we create a safe space for your journey to wellness. Your journey to a more peaceful and empowered life starts here.
I am a Licensed Independent Social Worker who works with adults and teens struggling with anxiety and/or depression. I help those grappling with uncertainty, anxiety, fear, and confusion. If you feel like no one understands what you're going through, or if you need a new perspective, I will work to help you make sense of your experiences and get you to a place you want to be. I match well with individuals struggling with anxious or depressive symptoms, past trauma, or life transitions. Telehealth or in person sessions available.
I am a Licensed Independent Social Worker who works with adults and teens struggling with anxiety and/or depression. I help those grappling with uncertainty, anxiety, fear, and confusion. If you feel like no one understands what you're going through, or if you need a new perspective, I will work to help you make sense of your experiences and get you to a place you want to be. I match well with individuals struggling with anxious or depressive symptoms, past trauma, or life transitions. Telehealth or in person sessions available.
I offer a space that is safe and judgement-free for all clients, including those who identify as neurodivergent and of diverse race, ethnicity, gender identity, and sexuality. Life’s challenges—whether it’s depression, anxiety, trauma, identity, or navigating neurodivergence—can leave you feeling lost. I’m here to help you process these thoughts and emotions to find clarity, healing, and a path forward that feels right for you. Together, we’ll explore the root causes of your challenges to create meaningful and lasting change.
I offer a space that is safe and judgement-free for all clients, including those who identify as neurodivergent and of diverse race, ethnicity, gender identity, and sexuality. Life’s challenges—whether it’s depression, anxiety, trauma, identity, or navigating neurodivergence—can leave you feeling lost. I’m here to help you process these thoughts and emotions to find clarity, healing, and a path forward that feels right for you. Together, we’ll explore the root causes of your challenges to create meaningful and lasting change.
Welcome! I bring over 20 years of social work experience to my practice with a background in child welfare and medical social work. My most recent experience was in California at a community health clinic where I provided therapy to people from all backgrounds, some with complex medical and/or mental health conditions. I also have 15 years experience working with children and families involved in child welfare. My areas of specialization include trauma recovery, anxiety and depression, foster care/adoption support, domestic violence, and relationship issues.
Welcome! I bring over 20 years of social work experience to my practice with a background in child welfare and medical social work. My most recent experience was in California at a community health clinic where I provided therapy to people from all backgrounds, some with complex medical and/or mental health conditions. I also have 15 years experience working with children and families involved in child welfare. My areas of specialization include trauma recovery, anxiety and depression, foster care/adoption support, domestic violence, and relationship issues.
Therapy isn’t just for crises—it can be a supportive space for navigating everyday stress from work, school, and relationships. I’m so glad you’re taking the first step in getting support!
I strive to create a compassionate and safe space where individuals feel seen, heard, and supported. I believe that the therapeutic relationship we build together is the foundation for meaningful growth and change. I consider it a privilege to work with pre-teens (age 10+), adolescents, and adults as they navigate life’s many challenges.
Therapy isn’t just for crises—it can be a supportive space for navigating everyday stress from work, school, and relationships. I’m so glad you’re taking the first step in getting support!
I strive to create a compassionate and safe space where individuals feel seen, heard, and supported. I believe that the therapeutic relationship we build together is the foundation for meaningful growth and change. I consider it a privilege to work with pre-teens (age 10+), adolescents, and adults as they navigate life’s many challenges.
My passion is working with people who are motivated to change, who are often high achieving but struggle to make their needs and wants a priority. I have experience treating: abandonment, abuse, anxiety, attachment issues, body image, boundary setting, codependency, control issues, depression, divorce/divorce adjustment, emotional abuse, fear, isolation, life-purpose, parenting, physical abuse, self-compassion, self-esteem, self-worth, shame, social anxiety, stress, trust issues and worry.
My passion is working with people who are motivated to change, who are often high achieving but struggle to make their needs and wants a priority. I have experience treating: abandonment, abuse, anxiety, attachment issues, body image, boundary setting, codependency, control issues, depression, divorce/divorce adjustment, emotional abuse, fear, isolation, life-purpose, parenting, physical abuse, self-compassion, self-esteem, self-worth, shame, social anxiety, stress, trust issues and worry.
Accepting New Clients! Molly is an LMHC with a passion for helping individuals navigate anxiety, depression, neurodivergence, and past trauma. She provides compassionate, personalized support to clients aged 18 and older, tailoring each session to their unique needs.
Accepting New Clients! Molly is an LMHC with a passion for helping individuals navigate anxiety, depression, neurodivergence, and past trauma. She provides compassionate, personalized support to clients aged 18 and older, tailoring each session to their unique needs.
At least one if not more of us has been there! This team has had life experience. Whether its anxiety, depression, stress, children not following directions, teen ager disrespect, grief, bullying, relationship disconnection, school based difficulties, sibling rivalry, reluctance to come to therapy, financial worries, life transitions, job dissatisfaction (not this one), social isolation, childhood trauma, coparenting, blended families, adult children conflict, addictions.
Let us help!
• Comprehensive Care for All Ages – We see clients from ages 1 to 99, offering tailored support for every stage of life.
At least one if not more of us has been there! This team has had life experience. Whether its anxiety, depression, stress, children not following directions, teen ager disrespect, grief, bullying, relationship disconnection, school based difficulties, sibling rivalry, reluctance to come to therapy, financial worries, life transitions, job dissatisfaction (not this one), social isolation, childhood trauma, coparenting, blended families, adult children conflict, addictions.
Let us help!
• Comprehensive Care for All Ages – We see clients from ages 1 to 99, offering tailored support for every stage of life.
Are you exhausted from constant reminders, daily power struggles, emotional outbursts, or feeling disconnected from your child? If your child struggles with anxiety, ADHD, autism, behavioral challenges, social relationships, emotional regulation, or daily functioning, you've come to the right place. I specialize in working with children and teens ages 2–17 using play, expressive arts, behavioral focused, Adlerian-based, and school-based interventions. Together, we can tailor a plan to assist your child or teen in building confidence, independence, social skills, coping outlets, and overall functionality and wellbeing.
Are you exhausted from constant reminders, daily power struggles, emotional outbursts, or feeling disconnected from your child? If your child struggles with anxiety, ADHD, autism, behavioral challenges, social relationships, emotional regulation, or daily functioning, you've come to the right place. I specialize in working with children and teens ages 2–17 using play, expressive arts, behavioral focused, Adlerian-based, and school-based interventions. Together, we can tailor a plan to assist your child or teen in building confidence, independence, social skills, coping outlets, and overall functionality and wellbeing.
Since opening in 2006, the Center for Interpersonal Effectiveness has been a trusted mental health resource for Central Iowa. The Center for Interpersonal Effectiveness (CIE) is an association of independent mental health professionals who provide assessment and psychotherapy services designed to increase effectiveness among individuals and systems.
We help clients make authentic and mindful choices about how to direct their lives with meaning and purpose.
Since opening in 2006, the Center for Interpersonal Effectiveness has been a trusted mental health resource for Central Iowa. The Center for Interpersonal Effectiveness (CIE) is an association of independent mental health professionals who provide assessment and psychotherapy services designed to increase effectiveness among individuals and systems.
We help clients make authentic and mindful choices about how to direct their lives with meaning and purpose.
With a passion for fostering mental well-being and a commitment to personalized care, I have embarked on a transformative journey to opening a practice in Ankeny, IA called Nurturing Therapy Services. Any new or previous clients can reach out.
With a passion for fostering mental well-being and a commitment to personalized care, I have embarked on a transformative journey to opening a practice in Ankeny, IA called Nurturing Therapy Services. Any new or previous clients can reach out.
Are you feeling overwhelmed, stuck, and tired of pretending you're okay? My name is Lorri, and I am a licensed Social Worker with over a decade of experience as a therapist. Before becoming a therapist, I spent 20 years as a Certified Substance Abuse Counselor, providing support and guidance to individuals navigating addiction and recovery.
Many people today struggle with their relationships—both with others and themselves—as well as challenges related to loss, grief, anxiety, and depression. I am passionate about helping individuals and couples overcome these obstacles, achieve their personal goals, and build fulfilling lives.
Are you feeling overwhelmed, stuck, and tired of pretending you're okay? My name is Lorri, and I am a licensed Social Worker with over a decade of experience as a therapist. Before becoming a therapist, I spent 20 years as a Certified Substance Abuse Counselor, providing support and guidance to individuals navigating addiction and recovery.
Many people today struggle with their relationships—both with others and themselves—as well as challenges related to loss, grief, anxiety, and depression. I am passionate about helping individuals and couples overcome these obstacles, achieve their personal goals, and build fulfilling lives.
You are not broken. You are brave.
Life can be tough, and the hard things we go through don’t just disappear; they shape the way we see ourselves, our relationships, and our world. If you’re feeling stuck in emotions, thoughts, or beliefs that are keeping you from living with a sense of well-being and consistency, I want you to know that you don’t have to do it alone.
You are not broken. You are brave.
Life can be tough, and the hard things we go through don’t just disappear; they shape the way we see ourselves, our relationships, and our world. If you’re feeling stuck in emotions, thoughts, or beliefs that are keeping you from living with a sense of well-being and consistency, I want you to know that you don’t have to do it alone.
Telehealth and in person. Located in Des Moines, IA.
Hello, I’m Amanda. As a licensed therapist with 12 years of experience, I understand that reaching out for support can be a big step. My approach is all about creating a safe and supportive space where you can feel heard and understood.
Telehealth and in person. Located in Des Moines, IA.
Hello, I’m Amanda. As a licensed therapist with 12 years of experience, I understand that reaching out for support can be a big step. My approach is all about creating a safe and supportive space where you can feel heard and understood.
Do you look like you're managing life well on the outside but feel overwhelmed on the inside? Do you struggle with anxiety, overthinking, burnout, life transitions, or feeling responsible for everyone else? Perhaps you're navigating college, career changes, or relationships, or you are exploring ADHD, autism, or neurodivergence. If you're feeling stuck, disconnected, or unsure where to begin, therapy can provide a supportive space to understand yourself better and move forward with confidence.
Do you look like you're managing life well on the outside but feel overwhelmed on the inside? Do you struggle with anxiety, overthinking, burnout, life transitions, or feeling responsible for everyone else? Perhaps you're navigating college, career changes, or relationships, or you are exploring ADHD, autism, or neurodivergence. If you're feeling stuck, disconnected, or unsure where to begin, therapy can provide a supportive space to understand yourself better and move forward with confidence.
See more therapy options for Ankeny
Nearby Iowa Total Care Therapists Searches for Ankeny
- Altoona
- Beaverdale
- Bondurant
- Clive
- Des Moines
- Grimes
- Johnston
- Polk City
- Urbandale
- Waukee
- West Des Moines
- Windsor Heights


