Iowa Total Care Therapists in Ankeny, IA
Let’s be honest- starting therapy can feel weird. It can be scary, awkward, vulnerable…and stir up a lot of other feelings that make it hard to get started.
When you walk into my office, my hope is that it feels like a place where you can finally exhale. You might find me barefoot. And if a well-timed swear word slips into conversation, I promise I won’t be offended. You don’t have to show up polished or have the “right” words. Come exactly as you are.
Let’s be honest- starting therapy can feel weird. It can be scary, awkward, vulnerable…and stir up a lot of other feelings that make it hard to get started.
When you walk into my office, my hope is that it feels like a place where you can finally exhale. You might find me barefoot. And if a well-timed swear word slips into conversation, I promise I won’t be offended. You don’t have to show up polished or have the “right” words. Come exactly as you are.
We are in network with Aetna, Blue Cross/ Blue Shield, Iowa Total Care, Medicaid, Molina, and Wellmark.
If you’re feeling overwhelmed by anxiety, depression, trauma/PTSD, relationship stress, or loss, you don’t have to handle it alone. I meet you where you are and we’ll build a clear, collaborative plan focused on what you want to change. My approach is warm, practical, and evidence-based, drawing from CBT, ACT, and DBT skills. I’m especially passionate about supporting women through pregnancy and the postpartum season—helping you feel more grounded, confident, and like yourself again.
We are in network with Aetna, Blue Cross/ Blue Shield, Iowa Total Care, Medicaid, Molina, and Wellmark.
If you’re feeling overwhelmed by anxiety, depression, trauma/PTSD, relationship stress, or loss, you don’t have to handle it alone. I meet you where you are and we’ll build a clear, collaborative plan focused on what you want to change. My approach is warm, practical, and evidence-based, drawing from CBT, ACT, and DBT skills. I’m especially passionate about supporting women through pregnancy and the postpartum season—helping you feel more grounded, confident, and like yourself again.
I’m a therapist who offers a supportive, down‑to‑earth space where clients can be themselves. My work is rooted in CBT and Solution‑Focused Therapy, with DBT and Person‑Centered approaches woven in as needed. I aim for sessions that feel collaborative, genuine, and relaxed while staying purposeful. I focus on real connection, practical tools, and building insight and confidence. Above all, I strive to create a safe, respectful environment where clients feel heard, supported, and empowered to grow.
I’m a therapist who offers a supportive, down‑to‑earth space where clients can be themselves. My work is rooted in CBT and Solution‑Focused Therapy, with DBT and Person‑Centered approaches woven in as needed. I aim for sessions that feel collaborative, genuine, and relaxed while staying purposeful. I focus on real connection, practical tools, and building insight and confidence. Above all, I strive to create a safe, respectful environment where clients feel heard, supported, and empowered to grow.
We are in network with Wellpoint/ Amerigroup, Blue Cross and Blue Shield, Wellmark Blue Cross, Iowa Total Care, Medicaid, Molina Healthcare.
I offer a calm, practical, trauma-informed approach for adults dealing with anxiety, chronic stress, grief, relationship strain, or the effects of trauma. My style is collaborative and down-to-earth: we'll clarify what matters most and build a plan that fits your life. I use evidence-based tools like CBT and Solution-Focused Therapy, and I'm EMDR trained.. My goal is a space where you feel respected, understood, and supported to move forward at a sustainable pace.
We are in network with Wellpoint/ Amerigroup, Blue Cross and Blue Shield, Wellmark Blue Cross, Iowa Total Care, Medicaid, Molina Healthcare.
I offer a calm, practical, trauma-informed approach for adults dealing with anxiety, chronic stress, grief, relationship strain, or the effects of trauma. My style is collaborative and down-to-earth: we'll clarify what matters most and build a plan that fits your life. I use evidence-based tools like CBT and Solution-Focused Therapy, and I'm EMDR trained.. My goal is a space where you feel respected, understood, and supported to move forward at a sustainable pace.
The decision to seek therapy can often feel intimidating and vulnerable. As a therapist I strive to provide a safe and empowering space to explore your individual needs within the context of your overall environment. My goal is to help promote healing and growth that feels personalized and attainable to your specific needs, experiences, and values, as well as providing you with the opportunity to collaborate on a treatment plan tailored to your mental health and overcoming the challenges life throws your way.
The decision to seek therapy can often feel intimidating and vulnerable. As a therapist I strive to provide a safe and empowering space to explore your individual needs within the context of your overall environment. My goal is to help promote healing and growth that feels personalized and attainable to your specific needs, experiences, and values, as well as providing you with the opportunity to collaborate on a treatment plan tailored to your mental health and overcoming the challenges life throws your way.
I have a special interest in working with teens, older adults, and veterans. I pride myself on providing person-centered, collaborative therapy that empowers clients to build on their strengths, overcome their challenges, and reach their full potential.
I have a special interest in working with teens, older adults, and veterans. I pride myself on providing person-centered, collaborative therapy that empowers clients to build on their strengths, overcome their challenges, and reach their full potential.
With a passion for fostering mental well-being and a commitment to personalized care, I have embarked on a transformative journey to opening a practice in Ankeny, IA called Nurturing Therapy Services. Any new or previous clients can reach out.
With a passion for fostering mental well-being and a commitment to personalized care, I have embarked on a transformative journey to opening a practice in Ankeny, IA called Nurturing Therapy Services. Any new or previous clients can reach out.
My passion is working with people who are motivated to change, who are often high achieving but struggle to make their needs and wants a priority. I have experience treating: abandonment, abuse, anxiety, attachment issues, body image, boundary setting, codependency, control issues, depression, divorce/divorce adjustment, emotional abuse, fear, isolation, life-purpose, parenting, physical abuse, self-compassion, self-esteem, self-worth, shame, social anxiety, stress, trust issues and worry.
My passion is working with people who are motivated to change, who are often high achieving but struggle to make their needs and wants a priority. I have experience treating: abandonment, abuse, anxiety, attachment issues, body image, boundary setting, codependency, control issues, depression, divorce/divorce adjustment, emotional abuse, fear, isolation, life-purpose, parenting, physical abuse, self-compassion, self-esteem, self-worth, shame, social anxiety, stress, trust issues and worry.
At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evidence-based support for individuals, couples, and families ready to embrace positive change. Whether you’re facing anxiety, depression, trauma, or relationship challenges, we create a safe space for your journey to wellness. Your journey to a more peaceful and empowered life starts here.
At Nurturing Therapy Services, we’re more than a therapy practice – we’re your dedicated partners in personal growth, healing, and well-being. Our therapists provide evidence-based support for individuals, couples, and families ready to embrace positive change. Whether you’re facing anxiety, depression, trauma, or relationship challenges, we create a safe space for your journey to wellness. Your journey to a more peaceful and empowered life starts here.
I work with individuals ages 9+ and couples.
I work with individuals ages 9+ and couples.
Are you feeling overwhelmed, stuck, and tired of pretending you're okay? My name is Lorri, and I am a licensed Social Worker with over a decade of experience as a therapist. Before becoming a therapist, I spent 20 years as a Certified Substance Abuse Counselor, providing support and guidance to individuals navigating addiction and recovery.
Many people today struggle with their relationships—both with others and themselves—as well as challenges related to loss, grief, anxiety, and depression. I am passionate about helping individuals and couples overcome these obstacles, achieve their personal goals, and build fulfilling lives.
Are you feeling overwhelmed, stuck, and tired of pretending you're okay? My name is Lorri, and I am a licensed Social Worker with over a decade of experience as a therapist. Before becoming a therapist, I spent 20 years as a Certified Substance Abuse Counselor, providing support and guidance to individuals navigating addiction and recovery.
Many people today struggle with their relationships—both with others and themselves—as well as challenges related to loss, grief, anxiety, and depression. I am passionate about helping individuals and couples overcome these obstacles, achieve their personal goals, and build fulfilling lives.
I believe that you have the will within you to change. While you lead the session and decide where you want to go, I will give you the tools to help you through your issues. I am a licensed counseling psychologist and have experience working with individuals and couples to help cope with issues such as mental illness, life transitions, and many other areas. I work to make sure that you are comfortable and we have a solid relationship. I am open and caring to my client's needs.
I believe that you have the will within you to change. While you lead the session and decide where you want to go, I will give you the tools to help you through your issues. I am a licensed counseling psychologist and have experience working with individuals and couples to help cope with issues such as mental illness, life transitions, and many other areas. I work to make sure that you are comfortable and we have a solid relationship. I am open and caring to my client's needs.
Hi! I'm Lindy. I offer telehealth sessions for those located within the state of Iowa. Therapy is NOT a "tell me what to do" experience. I believe that YOU are the expert in your own life and I am more of a co-pilot. I offer a space of non judgement allowing you to decide what is best for you.
I do have additional trauma training and welcome clients who are ready to explore traumatic events in their life and the continued impact this trauma may have.
Hi! I'm Lindy. I offer telehealth sessions for those located within the state of Iowa. Therapy is NOT a "tell me what to do" experience. I believe that YOU are the expert in your own life and I am more of a co-pilot. I offer a space of non judgement allowing you to decide what is best for you.
I do have additional trauma training and welcome clients who are ready to explore traumatic events in their life and the continued impact this trauma may have.
Just as sometimes people get sick and need to visit a doctor, sometimes people need to visit a therapist. This could be due to a clinical diagnosis such as depression or anxiety, the desire to cope with past trauma, or just in response to the many and varied challenges of life. It takes courage and determination to reach out for help, and I hope that I can help. I believe we all have the ability to achieve lasting change and peace on our own, we just sometimes need help finding the way.
Just as sometimes people get sick and need to visit a doctor, sometimes people need to visit a therapist. This could be due to a clinical diagnosis such as depression or anxiety, the desire to cope with past trauma, or just in response to the many and varied challenges of life. It takes courage and determination to reach out for help, and I hope that I can help. I believe we all have the ability to achieve lasting change and peace on our own, we just sometimes need help finding the way.
Queer. Neurodivergent. Deep feelers. Identity-Questioners. I offer a space that is judgement-free. Life’s challenges—whether it’s depression, anxiety, identity, or navigating neurodivergence—can leave you feeling lost. I’m here to help you process these thoughts and emotions to find clarity, healing, and a path forward that feels right for you. Together, we’ll explore the root causes of your challenges to create meaningful and lasting change.
Queer. Neurodivergent. Deep feelers. Identity-Questioners. I offer a space that is judgement-free. Life’s challenges—whether it’s depression, anxiety, identity, or navigating neurodivergence—can leave you feeling lost. I’m here to help you process these thoughts and emotions to find clarity, healing, and a path forward that feels right for you. Together, we’ll explore the root causes of your challenges to create meaningful and lasting change.
Finding the right partner in your counseling journey is especially important in the healing process. I provide a compassionate and supportive presence for individuals 18 and over who are struggling with a variety of life challenges and mental health issues. I also provide support to parents who are facing challenging situations with their children.
I specialize in chronic mental health issues such as mood disorders, complex PTSD, Bipolar and Borderline Personality Disorder (emotional intensity issues).
Finding the right partner in your counseling journey is especially important in the healing process. I provide a compassionate and supportive presence for individuals 18 and over who are struggling with a variety of life challenges and mental health issues. I also provide support to parents who are facing challenging situations with their children.
I specialize in chronic mental health issues such as mood disorders, complex PTSD, Bipolar and Borderline Personality Disorder (emotional intensity issues).
I take United and Medicaid Insurance: Molina, IA Total Care, and Wellpoint.
I believe humans are capable of incredible resiliencies and have the full capacity to achieve positive change in their lives. By taking a step towards achieving wellness, you have found yourself looking into counseling. Congratulations, this is a big step! Still, to maintain wellness, we continuously participate in what allows us to be well. It is the obligation of the client to truly participate, both in session and in real life, to reap the full benefit of any therapy or practice.
I take United and Medicaid Insurance: Molina, IA Total Care, and Wellpoint.
I believe humans are capable of incredible resiliencies and have the full capacity to achieve positive change in their lives. By taking a step towards achieving wellness, you have found yourself looking into counseling. Congratulations, this is a big step! Still, to maintain wellness, we continuously participate in what allows us to be well. It is the obligation of the client to truly participate, both in session and in real life, to reap the full benefit of any therapy or practice.
Hi, I'm Kennedy! I work with individuals from various walks of life, and I particularly enjoy providing a welcoming space for folks who are queer, neurodivergent, or otherwise feel that structures, norms, and systems in our society weren't built with them in mind.
Hi, I'm Kennedy! I work with individuals from various walks of life, and I particularly enjoy providing a welcoming space for folks who are queer, neurodivergent, or otherwise feel that structures, norms, and systems in our society weren't built with them in mind.
I am deeply passionate about supporting trauma survivors and walking alongside individuals of all ages. I specialize in guiding children (ages 5 and older), teens, and young adults as they navigate the unique challenges of growth and development. Utilizing Play Therapy alongside other evidence-based modalities, I help clients process trauma, anxiety, and attachment struggles. Whether you are seeking a compassionate guide for your child or looking to heal from your own past hurts, I am honored to support you on your journey.
I am deeply passionate about supporting trauma survivors and walking alongside individuals of all ages. I specialize in guiding children (ages 5 and older), teens, and young adults as they navigate the unique challenges of growth and development. Utilizing Play Therapy alongside other evidence-based modalities, I help clients process trauma, anxiety, and attachment struggles. Whether you are seeking a compassionate guide for your child or looking to heal from your own past hurts, I am honored to support you on your journey.
I am a Licensed Independent Social Worker who works with adults and teens struggling with anxiety and/or depression. I help those grappling with uncertainty, anxiety, fear, and confusion. If you feel like no one understands what you're going through, or if you need a new perspective, I will work to help you make sense of your experiences and get you to a place you want to be. I match well with individuals struggling with anxious or depressive symptoms, past trauma, or life transitions. Telehealth or in person sessions available.
I am a Licensed Independent Social Worker who works with adults and teens struggling with anxiety and/or depression. I help those grappling with uncertainty, anxiety, fear, and confusion. If you feel like no one understands what you're going through, or if you need a new perspective, I will work to help you make sense of your experiences and get you to a place you want to be. I match well with individuals struggling with anxious or depressive symptoms, past trauma, or life transitions. Telehealth or in person sessions available.
See more therapy options for Ankeny
Nearby Iowa Total Care Therapists Searches for Ankeny
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