Adults Therapists in Anamosa, IA

I believe everyone deserves to move away from feelings of distress towards a happier, more balanced life. My focus is supporting clients, ranging from those who have experienced trauma or individuals and couples facing relationship difficulties in dealing with negative feelings, improving coping and developing meaningful relationships. My style is supportive, non-judgmental and respectful, but also practical and goal-oriented. Together we will explore what you want from therapy and customize an approach that’s best for you and supports your wellbeing and happiness.

Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany is in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.

I received my BA in Psychology from the University of Iowa in 1980 and returned to receive my MA in Counseling and Human Development in 1992. I have been a Licensed Mental Health Counselor (LMHC) in Iowa since 1998. I have over 30 years of experience in the counseling field and utilize a variety of cognitive/behavioral approaches in working with adults, adolescents, couples and families. Areas of experience include depression, anxiety and other mood disorders, ADD/ADHD, relationship, couple and divorce issues, stress and anger management, domestic violence, and substance abuse issues.

I work with ages 3 through adulthood: individuals, couples, and families. I have worked with individuals who have: depression, anxiety, Bipolar, grief from any type of loss, ADHD, Autism, stress, anger, divorce, and those who need a third party to talk to without judgement. I am trained in Adlerian Play Therapy for children and adults to reach beyond traditional talk therapy for self-expression/processing when words are hard to find. It is proven that children say much more in play than they have the words for.

I am a licensed mental health counselor in the state of Iowa, who has been working in the counseling field for over 20 years. I primarily serve adults and adolescents who struggle with depression and anxiety, relationship distress, stress management, eating concerns, and histories of trauma.

I am passionate about partnering with my clients on their journey to improve their lives. It has been rewarding to watch the people I serve discover that they are already doing many things to help themselves through difficult situations, and our work together builds on those strengths. In sessions, you can expect to be heard, valued, and respected in a comfortable, safe, and nonjudgmental space where you can find the tools you need to achieve your goals.

Do you feel defeated and alone? Are you seeking to heal the inner areas of self doubt, worry, fear, pain, and other places where hope is subsiding? Do you need a space to take a breath, slow down, and reflect with guidance from a clinical perspective? I am a clinician with over 12 years of experience providing person centered counseling and would like to help you discover how to find awareness and cope better. A raven is associated with loss; yet it's symbolism is complex. As a talking bird, it represents prophecy, complex decision making, and having rich awareness. I am ready to help support you in your hour of need!

Life's journey is full of detours, bumps, and obstacles. Seeking guidance allows for support through these challenging times. In addition to traditional therapy, I can provide animal-assisted therapy and enjoy working with animals as part of the therapy process. My dog Lana, a golden retriever, is presently in training to become a therapy dog. When Lana’s training is complete, we will be a therapy team providing animal-assisted therapy and animal-assisted play therapy. There is a body of research supporting animals in therapy to enhance physical, emotional, and social well being, and I strive to do just that.

I am a clinical social worker in Iowa with over 10 years of experience in the field and 6 in counseling. I have worked with clients on many issues, including anxiety and depression, addiction, family conflict, identity and LGBTQ+ issues. My therapeutic style is casual and based on a mutual exchange of ideas, knowledge, and understanding. I believe all people have the capacity for growth and learning. My approach combines multiple therapeutic modalities including cognitive behavioral, dialectical, trauma-informed, and mindfulness based treatment which I will adapt to fit your specific needs and concerns.

Bob is a Licensed Independent Social Worker and practices within a growth focused care model. He is a generalist practitioner working with individuals, couples, families, and adolescents to address multiple issues including depression, self-esteem, anxiety, stress, anger management, marital/partner/family relational problems, work and school related issues and life transitions. Bob has experience working with older adults and individuals from diverse backgrounds. He also has an interest and experience working in the area of domestic violence, adjustment issues, dealing with illness and chronic pain, crisis intervention and grief and loss issues throughout the life span Bob is available for consulting.

Throughout my career I have worked with children, adolescents, adults and families in residential treatment, school and hospital settings, as well as my office here in Independence.

I am proud to be part of the clinical team at Psychiatric Associates! I have been helping adults, adolescents, and children achieve their goals since 1995. I have a master’s degree in community-based counseling from Ball State University. From 1997 on, I have been licensed in my home state of Iowa. Currently, my clinical interests include: anxiety disorders, stress management, mood and affect management difficulties, adjustment difficulties, chronic pain, parenting issues, and children’s behavioral issues.

I strive to empower individuals and help others achieve their goals through insight and developing personal strengths. I believe developing healthy relationships, finding life balance, and restoring an individual's inner world is vital in establishing one's overall well-being. Everyone goes through challenges and hardships in life. I respect how difficult it is to ask for help and receive support during these times. Building a therapeutic rapport, creating a safe place in the counseling process, and respecting every individual's life journey is important to me.