Hypnotherapists in Ewing, NJ

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Photo of Hypnosis Counseling Center, Counselor in Ewing, NJ
Hypnosis Counseling Center
Counselor, MS
Verified Verified
1 Endorsed
Princeton, NJ 08542
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
(908) 448-2850 View (908) 448-2850
Photo of Georgia Veneziano, Counselor in Ewing, NJ
Georgia Veneziano
Counselor, LAC
Verified Verified
Princeton, NJ 08544
I can help by being well-versed in many theories of counseling and modalities such as meditation, breath work, narrative therapy, hypnotherapy, CBT, motivational interviewing, and simply being an open and understanding human being who is here to listen to my clients and meet them where they are.
My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.
I can help by being well-versed in many theories of counseling and modalities such as meditation, breath work, narrative therapy, hypnotherapy, CBT, motivational interviewing, and simply being an open and understanding human being who is here to listen to my clients and meet them where they are.
My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.
(609) 757-9839 View (609) 757-9839
Photo of Antonia C Fried, Psychologist in Ewing, NJ
Antonia C Fried
Psychologist, PsyD
Verified Verified
Princeton, NJ 08542
I have expertise in Accelerated Experiential Dynamic Psychotherapy, Dialectical Behavior Therapy, Hypnotherapy, EMDR, and the Inter-Subjective Psychodynamic approach.
A meaningful and attuned connection between therapist and client is the best predictor of a successful treatment. My first goal in our therapy is to develop a good understanding of your perspective, concerns and needs. I believe in working collaboratively with you to move in the direction you most wish to go. My areas of practice include psychotherapy for adolescents, adults, couples and families. I also provide consultation to study abroad programs and supervision for mental health professionals.
I have expertise in Accelerated Experiential Dynamic Psychotherapy, Dialectical Behavior Therapy, Hypnotherapy, EMDR, and the Inter-Subjective Psychodynamic approach.
A meaningful and attuned connection between therapist and client is the best predictor of a successful treatment. My first goal in our therapy is to develop a good understanding of your perspective, concerns and needs. I believe in working collaboratively with you to move in the direction you most wish to go. My areas of practice include psychotherapy for adolescents, adults, couples and families. I also provide consultation to study abroad programs and supervision for mental health professionals.
(609) 531-0002 View (609) 531-0002
Photo of Dale B Bromberg, Clinical Social Work/Therapist in Ewing, NJ
Dale B Bromberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Princeton, NJ 08540
Hello my practice focuses on adults who maybe struggling with anxiety, depression, grief, trauma, eating disorders, and other issues. I’ve helped individuals with health concerns and life transitions. I utilize a variety of modalities including Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused, Strength Based Perspective, EMDR and Spirituality. Working together you can achieve goals and feel better about yourself and life.
Hello my practice focuses on adults who maybe struggling with anxiety, depression, grief, trauma, eating disorders, and other issues. I’ve helped individuals with health concerns and life transitions. I utilize a variety of modalities including Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused, Strength Based Perspective, EMDR and Spirituality. Working together you can achieve goals and feel better about yourself and life.
(609) 293-4907 View (609) 293-4907
Photo of Dr. Dana Lebo, Psychologist in Ewing, NJ
Dr. Dana Lebo
Psychologist, PhD
Verified Verified
1 Endorsed
Princeton, NJ 08543  (Online Only)
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.
(919) 276-8758 View (919) 276-8758
Photo of Village Counseling Services in Ewing, NJ
Village Counseling Services
DO, PhD, DrNP, LCSW, LPC
Verified Verified
Lawrenceville, NJ 08648
Village Counseling Services is a professional group that provides support services to the independently licensed psychologists, psychotherapists and board-certified psychiatrists, who have been providing client-centered, evidence-based treatment to the greater Lawrenceville/Princeton community since 1996.
Village Counseling Services is a professional group that provides support services to the independently licensed psychologists, psychotherapists and board-certified psychiatrists, who have been providing client-centered, evidence-based treatment to the greater Lawrenceville/Princeton community since 1996.
(609) 844-0452 x713 View (609) 844-0452 x713
Photo of Laura G Kogan, Psychologist in Ewing, NJ
Laura G Kogan
Psychologist, PsyD
Verified Verified
Princeton, NJ 08540  (Online Only)
I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions. You will find additional information on my website at www.drlaurakogan.com.
I work primarily with adults and specialize in anxiety disorders, post-traumatic stress disorder (including complex or developmental PTSD) as well as depression, relationship issues, performance enhancement and work stress. Please don't hesitate to call me if you have questions. You will find additional information on my website at www.drlaurakogan.com.
(609) 318-3229 View (609) 318-3229
We Level Up NJ Addiction Rehab & Detox Therapy
Drug & Alcohol Counselor, LCADC
Verified Verified
Trenton, NJ 08618
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by Joint Commission's Accreditation pending held by top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual-diagnosis mental health cases like depression, mood, & thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-based modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling.
(609) 418-4013 View (609) 418-4013
Photo of DBT at Village Counseling Services, Clinical Social Work/Therapist in Ewing, NJ
DBT at Village Counseling Services
Clinical Social Work/Therapist, DO, DrNP, PhD, LCSW, LPC
Verified Verified
Lawrenceville, NJ 08648
Village Counseling Services offers the longest running comprehensive Dialectical Behavior Therapy (DBT) program in central New Jersey. To uphold the integrity of the DBT treatment model, we feature a structured and selective intake process and all members of our DBT Consultation Team have been intensively trained. We provide our clients with intensive, individualized treatment by maintaining a small therapist-to-client ratio and by offering DBT skills training in small groups. Our DBT program offers several DBT skills groups per week providing services to children ages 9 to 13, adolescents ages 14 to 18, adults and family members.
Village Counseling Services offers the longest running comprehensive Dialectical Behavior Therapy (DBT) program in central New Jersey. To uphold the integrity of the DBT treatment model, we feature a structured and selective intake process and all members of our DBT Consultation Team have been intensively trained. We provide our clients with intensive, individualized treatment by maintaining a small therapist-to-client ratio and by offering DBT skills training in small groups. Our DBT program offers several DBT skills groups per week providing services to children ages 9 to 13, adolescents ages 14 to 18, adults and family members.
(609) 844-0452 x713 View (609) 844-0452 x713
Pasquale Sargiotto
Drug & Alcohol Counselor, MEd, LCADC, LPC
Verified Verified
Princeton, NJ 08540
I specialize working with clients experiencing psychiatric/ substance abuse/dependence. My focus client population is adolescents and young adults. Also, I work with clients experiencing anxiety, depression, ADHD and the gamate of mental health disorders.A Social Skills Group is offered for adolescents who have social issues and Smoking Cessation Program is offered to those who want to stop smoking cigarettes. I have an interactive style and work collaboratively with clients and if appropriate with their families to help achieve their goals.
I specialize working with clients experiencing psychiatric/ substance abuse/dependence. My focus client population is adolescents and young adults. Also, I work with clients experiencing anxiety, depression, ADHD and the gamate of mental health disorders.A Social Skills Group is offered for adolescents who have social issues and Smoking Cessation Program is offered to those who want to stop smoking cigarettes. I have an interactive style and work collaboratively with clients and if appropriate with their families to help achieve their goals.
(609) 419-0400 View (609) 419-0400
Photo of Sherell Hebert, Licensed Professional Counselor in Ewing, NJ
Sherell Hebert
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Trenton, NJ 08601  (Online Only)
Life is a field of unlimited possibilities. Are you ready to begin exploring? I believe we are all here to help one another learn and grow. I would be honored to be a part of your journey. I specialize in anxiety disorders because this is an area that I know intimately. I once had really bad anxiety and panics attacks. I learned to overcome them and they are now a distant memory. I would like to show you how this can be true for you as well. I offer flexible scheduling with options that include evenings and weekends for my DC clients. Go to the scheduling link to get started.
Life is a field of unlimited possibilities. Are you ready to begin exploring? I believe we are all here to help one another learn and grow. I would be honored to be a part of your journey. I specialize in anxiety disorders because this is an area that I know intimately. I once had really bad anxiety and panics attacks. I learned to overcome them and they are now a distant memory. I would like to show you how this can be true for you as well. I offer flexible scheduling with options that include evenings and weekends for my DC clients. Go to the scheduling link to get started.
(281) 666-2278 View (281) 666-2278
Photo of Sandra Weldon LCSW, Clinical Social Work/Therapist in Ewing, NJ
Sandra Weldon LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pennington, NJ 08534
I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.
I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.
(609) 422-5270 View (609) 422-5270
Photo of Dana Peterson Dorsett, Clinical Social Work/Therapist in Ewing, NJ
Dana Peterson Dorsett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Princeton, NJ 08542
Hi.My goal is to help you grow, to find more peace, more joy, & create more ease in your relationships; with you, others & your world. Clients come to me due to anxiety, fears, discomfort, uncertainty about the past, present & future. Some feel stuck, others hard to accept or simply a need for change, movement, healing, evolution. I understand that it's super difficult to figure out the HOW when we are caught up in life's challenges. I will hold up a mirror to you and life. Together we will cultivate Trust and Clarity. You will learn tools. As you practice, your life will gently unfold and you will create the life you desire.
Hi.My goal is to help you grow, to find more peace, more joy, & create more ease in your relationships; with you, others & your world. Clients come to me due to anxiety, fears, discomfort, uncertainty about the past, present & future. Some feel stuck, others hard to accept or simply a need for change, movement, healing, evolution. I understand that it's super difficult to figure out the HOW when we are caught up in life's challenges. I will hold up a mirror to you and life. Together we will cultivate Trust and Clarity. You will learn tools. As you practice, your life will gently unfold and you will create the life you desire.
(910) 537-3574 View (910) 537-3574
Photo of Heidi Kolman, Clinical Social Work/Therapist in Ewing, NJ
Heidi Kolman
Clinical Social Work/Therapist, LCSW
Verified Verified
Lambertville, NJ 08530
Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.
Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.
(855) 204-4903 View (855) 204-4903
Photo of Debra P Troy in Ewing, NJ
Debra P Troy
ACH, BCR, MSc
Verified Verified
Lambertville, NJ 08530
Do you suspect you have subconscious blocks that create negative thinking, self sabotage or harmful habits? I help you heal the cause of unwanted saboteurs wreaking havoc in your life. We use Applied Kinesiology to Reveal trapped emotions, from past dramas or traumas stuck in the body/ mind, Remove them with EFT Tapping & Hypnosis and Reprogram Brain and Body with “Future Paced Sensory Imagery.” This creates new brain neural pathways that support you to feel strong, healthy and in charge of your daily life decisions and actions. My work, "Heal the Cause Self Mastery" helps people free themselves to love, accept and BE themselves.
Do you suspect you have subconscious blocks that create negative thinking, self sabotage or harmful habits? I help you heal the cause of unwanted saboteurs wreaking havoc in your life. We use Applied Kinesiology to Reveal trapped emotions, from past dramas or traumas stuck in the body/ mind, Remove them with EFT Tapping & Hypnosis and Reprogram Brain and Body with “Future Paced Sensory Imagery.” This creates new brain neural pathways that support you to feel strong, healthy and in charge of your daily life decisions and actions. My work, "Heal the Cause Self Mastery" helps people free themselves to love, accept and BE themselves.
(609) 357-1840 View (609) 357-1840

Online Therapists

Photo of Stacia Thiel, Clinical Social Work/Therapist in Ewing, NJ
Stacia Thiel
Clinical Social Work/Therapist, LCSW NJ, LCSW NY
Verified Verified
1 Endorsed
Montclair, NJ 07042
I work in a therapeutically collaborative way utilizing my experience in psychotherapy, structural family therapy and trauma therapy while integrating my work and training in: Hypnotherapy, EMDR, Mindfulness, CBT, EFT, Yogic Studies, and the Creative Arts.
Whether you seek individual, couples or family therapy I believe the challenges and struggles we face can be a doorway toward personal growth and the peace of mind that accompanies a deeper understanding of ourselves and others. I offer a client centered approach to treatment with a focus on client strengths and our innate ability as human beings to heal, connect and find wholeness. Whether you are looking for support with a current issue, wish to work through experiences of the past, or you are feeling stuck and seek more meaning and purpose, we will work together through an integrative approach to assist you in meeting your goals.
I work in a therapeutically collaborative way utilizing my experience in psychotherapy, structural family therapy and trauma therapy while integrating my work and training in: Hypnotherapy, EMDR, Mindfulness, CBT, EFT, Yogic Studies, and the Creative Arts.
Whether you seek individual, couples or family therapy I believe the challenges and struggles we face can be a doorway toward personal growth and the peace of mind that accompanies a deeper understanding of ourselves and others. I offer a client centered approach to treatment with a focus on client strengths and our innate ability as human beings to heal, connect and find wholeness. Whether you are looking for support with a current issue, wish to work through experiences of the past, or you are feeling stuck and seek more meaning and purpose, we will work together through an integrative approach to assist you in meeting your goals.
(973) 221-9026 View (973) 221-9026
Photo of Patricia Vadine LCSW Integrative Psychotherapy, Clinical Social Work/Therapist in Ewing, NJ
Patricia Vadine LCSW Integrative Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
River Vale, NJ 07675
The way in which I work is "Integrative" in that I use my knowledge of Psychoanalysis, Cognitive Behavioral Therapy, Expressive Arts Therapy, Hypnotherapy, Energy Psychology and Brainspotting to design an approach for each client based on individual need and individual outcome.
With 30 years of clinical experience I offer a confidential, warm , caring environment in which life's difficulties can be explored and sensitively addressed. My style is interactive and solution oriented and I am told I bring wisdom and a sense of humor to the relationship.
The way in which I work is "Integrative" in that I use my knowledge of Psychoanalysis, Cognitive Behavioral Therapy, Expressive Arts Therapy, Hypnotherapy, Energy Psychology and Brainspotting to design an approach for each client based on individual need and individual outcome.
With 30 years of clinical experience I offer a confidential, warm , caring environment in which life's difficulties can be explored and sensitively addressed. My style is interactive and solution oriented and I am told I bring wisdom and a sense of humor to the relationship.
(201) 654-7438 View (201) 654-7438
Photo of Holly C Gaul, Clinical Social Work/Therapist in Ewing, NJ
Holly C Gaul
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Sea Girt, NJ 08750
I am skilled in multiple treatment modalities, blending them to meet client needs including cognitive behavioral, hypnotherapy, and energy psychology.
My website, hollygaul.com provides a complete description of my services. Since 1992, I have helped a wide range of clients work to overcome individual challenges, including such problems as anxiety, depression, trauma, PTSD, anger, relationship difficulties, impediments to communication, and parenting issues. I have extensive experience in 12-Step program. I work with clients using a range of therapies to help relieve those symptoms that affect their quality of life.
I am skilled in multiple treatment modalities, blending them to meet client needs including cognitive behavioral, hypnotherapy, and energy psychology.
My website, hollygaul.com provides a complete description of my services. Since 1992, I have helped a wide range of clients work to overcome individual challenges, including such problems as anxiety, depression, trauma, PTSD, anger, relationship difficulties, impediments to communication, and parenting issues. I have extensive experience in 12-Step program. I work with clients using a range of therapies to help relieve those symptoms that affect their quality of life.
(732) 587-7804 View (732) 587-7804
Photo of Taylor Rotolo, Clinical Social Work/Therapist in Ewing, NJ
Taylor Rotolo
Clinical Social Work/Therapist, LCSW, ACHT
Verified Verified
Jersey City, NJ 07306  (Online Only)
I also offer hypnotherapy to those that are interested in this method for healing.
Hi there! My name is Taylor Rotolo (she/her) and I am a licensed clinical social worker in New Jersey and Pennsylvania. I offer telehealth only for right now however I am hopeful to be able to offer in person services in the future. I have been a therapist for 5 years and a social worker for 9 years. Social work is my passion and helping people heal into self love is my purpose. I absolutely love to serve people in their healing journeys. I am committed to being the change as I serve as a social worker. I feel truly blessed to do this work.
I also offer hypnotherapy to those that are interested in this method for healing.
Hi there! My name is Taylor Rotolo (she/her) and I am a licensed clinical social worker in New Jersey and Pennsylvania. I offer telehealth only for right now however I am hopeful to be able to offer in person services in the future. I have been a therapist for 5 years and a social worker for 9 years. Social work is my passion and helping people heal into self love is my purpose. I absolutely love to serve people in their healing journeys. I am committed to being the change as I serve as a social worker. I feel truly blessed to do this work.
(610) 897-7966 View (610) 897-7966
Photo of Georgia Veneziano, Counselor in Ewing, NJ
Georgia Veneziano
Counselor, LAC
Verified Verified
Glassboro, NJ 08028
I can help by being well-versed in many theories of counseling and modalities such as meditation, breath work, narrative therapy, hypnotherapy, CBT, motivational interviewing, and simply being an open and understanding human being who is here to listen to my clients and meet them where they are.
My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.
I can help by being well-versed in many theories of counseling and modalities such as meditation, breath work, narrative therapy, hypnotherapy, CBT, motivational interviewing, and simply being an open and understanding human being who is here to listen to my clients and meet them where they are.
My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.
(856) 443-4987 View (856) 443-4987
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.