Hypnotherapists in Midland County, MI
Success Behavioral Health
Psychologist, PhD, LP, CCHT, CMHIMP
Verified Verified
Midland, MI 48642
I can help to understand the nature and treatment of health and illness and create a plan to help maximize physical, psychological, and spiritual well-being, through integrative whole-person assessment, and cognitive-behavioral, mindfulness, biofeedback, and hypnotherapy interventions.
You are on your way to better health and we can help by providing evidence-based and innovative psychological services focusing on the Mind-Body Health Connection. I treat the whole person by addressing the individual difficulties being faced, particularly when illness occurs.
I can help to understand the nature and treatment of health and illness and create a plan to help maximize physical, psychological, and spiritual well-being, through integrative whole-person assessment, and cognitive-behavioral, mindfulness, biofeedback, and hypnotherapy interventions.
You are on your way to better health and we can help by providing evidence-based and innovative psychological services focusing on the Mind-Body Health Connection. I treat the whole person by addressing the individual difficulties being faced, particularly when illness occurs.
Garry D Waterman
Clinical Social Work/Therapist, LCSW
Verified Verified
Midland, MI 48642
Life can be hard. You may be struggling right now. Your children may have behavior problems. You may be battling anxiety, depression, feelings of hopelessness, or lack of confidence. You may be a veteran dealing with military life issues. These moments are where I come in. As a clinical social worker, I consider it a privilege to help anyone overcome their struggles and challenges. Seeing someone have their hope restored gives me contentment. I would like to extend my invitation to you, and together we will work on bringing back the happier, calmer, more confident, and better YOU.
Life can be hard. You may be struggling right now. Your children may have behavior problems. You may be battling anxiety, depression, feelings of hopelessness, or lack of confidence. You may be a veteran dealing with military life issues. These moments are where I come in. As a clinical social worker, I consider it a privilege to help anyone overcome their struggles and challenges. Seeing someone have their hope restored gives me contentment. I would like to extend my invitation to you, and together we will work on bringing back the happier, calmer, more confident, and better YOU.
Midland Hypnotherapy
BA, CHT
Verified Verified
Midland, MI 48640
I help people overcome hurdles and take control of their lives! I am Certified Professional Hypnotherapist trained in advanced techniques to find the actual cause of the problem and eliminate it. I help reprogram the subconscious mind and remove the clutter that builds up in all of us! Hypnosis is a state of mind of heightened suggestibility. It is an excellent way to access the hidden treasures of our minds through deep relaxation of the mind and body. By eliminating destructive habits, I help people with weight-reduction, smoking cessation, self-confidence, stress management, fears, anxiety, and more!
I help people overcome hurdles and take control of their lives! I am Certified Professional Hypnotherapist trained in advanced techniques to find the actual cause of the problem and eliminate it. I help reprogram the subconscious mind and remove the clutter that builds up in all of us! Hypnosis is a state of mind of heightened suggestibility. It is an excellent way to access the hidden treasures of our minds through deep relaxation of the mind and body. By eliminating destructive habits, I help people with weight-reduction, smoking cessation, self-confidence, stress management, fears, anxiety, and more!
Alicia F
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Midland, MI 48642 (Online Only)
I received my Masters of Social Work degree from Michigan State University and have worked with individuals, families, and children for over 10 years. I am passionate about a whole-person approach and enjoy using Accelerated Resolution Therapy, Emotional Freedom Technique, and Somatic Therapy in my sessions. I specialize in treating trauma and anxiety disorders and use a collaborative, strength-based approach to foster hope, healing, and resilience. I believe that every person is their own "expert" and love watching people build more meaningful and fulfilling lives.
I received my Masters of Social Work degree from Michigan State University and have worked with individuals, families, and children for over 10 years. I am passionate about a whole-person approach and enjoy using Accelerated Resolution Therapy, Emotional Freedom Technique, and Somatic Therapy in my sessions. I specialize in treating trauma and anxiety disorders and use a collaborative, strength-based approach to foster hope, healing, and resilience. I believe that every person is their own "expert" and love watching people build more meaningful and fulfilling lives.
Online Therapists
Randall Kaszynski
Counselor, MA, LPC, CCHt
Verified Verified
Clarkston, MI 48346
I specialization in the use of professional counseling, clinical hypnotherapy, & therapeutic imagery to help build confidence, self esteem & self worth to help promote greater wellness in your life!.
Have you been experiencing anxiety, excess stress or intense changes in your life? Have you been experiencing grief, loss and spiritual shifts? Would you like someone who will sit along side you in this journey and provide the support you really need? You deserve the personal empowerment, compassion and sound mind that you've been longing for. Having a guide and support can be essential!
I specialization in the use of professional counseling, clinical hypnotherapy, & therapeutic imagery to help build confidence, self esteem & self worth to help promote greater wellness in your life!.
Have you been experiencing anxiety, excess stress or intense changes in your life? Have you been experiencing grief, loss and spiritual shifts? Would you like someone who will sit along side you in this journey and provide the support you really need? You deserve the personal empowerment, compassion and sound mind that you've been longing for. Having a guide and support can be essential!
Janie J Brynolf
Clinical Social Work/Therapist, LCSW, LMSW, CAC, CCHt, CTHt
Verified Verified
Fenton, MI 48430 (Online Only)
I use cognitive behavioral therapy, motivational interviewing, eye movement therapy and hypnotherapy and whatever tool is needed to meet you where you are.
The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." This quote really encompasses a therapeutic setting for me. A place where there is no judgement and you are heard with warmth and high regard. In my sessions you can be expect to be treated with kindness, empathy and be received with no judgement. This is my private practice, which means, you will not have a therapist turnover in a few months. I’m very personable and real. I will care about you.
I use cognitive behavioral therapy, motivational interviewing, eye movement therapy and hypnotherapy and whatever tool is needed to meet you where you are.
The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." This quote really encompasses a therapeutic setting for me. A place where there is no judgement and you are heard with warmth and high regard. In my sessions you can be expect to be treated with kindness, empathy and be received with no judgement. This is my private practice, which means, you will not have a therapist turnover in a few months. I’m very personable and real. I will care about you.
Meaningful Conversations Counseling, Pllc
Counselor, LPC, NCC, CCATP, MITS, CGCS
Verified Verified
1 Endorsed
Swartz Creek, MI 48473 (Online Only)
On our team, we have Helga Bakk, LLC, whom also has specialized training in hypnotherapy.
We have a team of therapists who have years of experience working with Adults as well as adolescents and children, involving the family unit into the therapeutic process. Using varying approaches. Art and mindfulness practices are sometimes useful, especially in areas of reducing anxiety related issues. We have had many years of experience as a school counselors/inpatient therapists and are easily able to bridge the home/school therapeutic continuum. I have recently added to our team due to overwhelming demand. For in person work, we have an inviting office including a Play/Art room.
On our team, we have Helga Bakk, LLC, whom also has specialized training in hypnotherapy.
We have a team of therapists who have years of experience working with Adults as well as adolescents and children, involving the family unit into the therapeutic process. Using varying approaches. Art and mindfulness practices are sometimes useful, especially in areas of reducing anxiety related issues. We have had many years of experience as a school counselors/inpatient therapists and are easily able to bridge the home/school therapeutic continuum. I have recently added to our team due to overwhelming demand. For in person work, we have an inviting office including a Play/Art room.
Kevin Hackworth
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
Newaygo, MI 49337
I also provide clinical hypnotherapy and offer certified services to address a variety of unwanted habits, smoking cessation, restless leg syndrome, alcohol addiction, gambling addiction, sleep disorders, etc.
Admitting you might need a little help getting a handle on your life or the fallout from your past is difficult. Each person interprets the world based on life experiences that are uniquely their own. These interpretations can blind us from opportunities, alternatives, or pitfalls that may be right in front of us. My goal is to assist clients in building a personal roadmap to navigate life and guide decision-making to gain an acceptable level of control in their life. Visit my website at HackworthCounseling.comm email: HackworthCounseling@ProtonMail.com or FB: @HackworthCounseling for more information.
I also provide clinical hypnotherapy and offer certified services to address a variety of unwanted habits, smoking cessation, restless leg syndrome, alcohol addiction, gambling addiction, sleep disorders, etc.
Admitting you might need a little help getting a handle on your life or the fallout from your past is difficult. Each person interprets the world based on life experiences that are uniquely their own. These interpretations can blind us from opportunities, alternatives, or pitfalls that may be right in front of us. My goal is to assist clients in building a personal roadmap to navigate life and guide decision-making to gain an acceptable level of control in their life. Visit my website at HackworthCounseling.comm email: HackworthCounseling@ProtonMail.com or FB: @HackworthCounseling for more information.
Jennifer Flores
Counselor, LLPC, MA
Verified Verified
1 Endorsed
Lansing, MI 48917
I specialize in Motivational Interviewing, Person-Centered Therapy, Trauma Therapy, Cognitive Behavioral Therapy, Hypnotherapy, Acupuncture, Reflective Listening, Play Therapy, Art Therapy, Strength Based Therapy, Emotional Freedom Technique and Mindfulness Practices.
My name is Jennifer Flores and my passion is being able to assist others in their total healing and repair; mentally, emotionally, and socially. I have extensive knowledge and sensitivity in working with people on self care, grief and loss, relationship difficulties and restoration, substance abuse, parenting challenges, career concerns, anxiety, depression, and stress, including life stressors. I work with an eclectic model using different styles to assist each individual, based on their unique needs.
I specialize in Motivational Interviewing, Person-Centered Therapy, Trauma Therapy, Cognitive Behavioral Therapy, Hypnotherapy, Acupuncture, Reflective Listening, Play Therapy, Art Therapy, Strength Based Therapy, Emotional Freedom Technique and Mindfulness Practices.
My name is Jennifer Flores and my passion is being able to assist others in their total healing and repair; mentally, emotionally, and socially. I have extensive knowledge and sensitivity in working with people on self care, grief and loss, relationship difficulties and restoration, substance abuse, parenting challenges, career concerns, anxiety, depression, and stress, including life stressors. I work with an eclectic model using different styles to assist each individual, based on their unique needs.
Expert Therapy Services
Marriage & Family Therapist, PhD, LCSW, LMFT, CFAS, CSOTS
Verified Verified
Lansing, MI 48917
Hypnotherapy 9.
Are you ready to heal? Are you tired of unhelpful and seemingly unending symptoms and counseling? Then I invite you to take decisive steps towards recovery from most serious individual, couple, and family crises at Expert Therapy Services. You will be treated by a DOCTORAL level therapist who specializes simultaneously in multiple dimensions of mental, behavioral, and family health. A PhD therapist has at least twice the amount of academic education, clinical supervision experiences, and knowledge that is focused on helping you more effectively. Why settle for less?
Hypnotherapy 9.
Are you ready to heal? Are you tired of unhelpful and seemingly unending symptoms and counseling? Then I invite you to take decisive steps towards recovery from most serious individual, couple, and family crises at Expert Therapy Services. You will be treated by a DOCTORAL level therapist who specializes simultaneously in multiple dimensions of mental, behavioral, and family health. A PhD therapist has at least twice the amount of academic education, clinical supervision experiences, and knowledge that is focused on helping you more effectively. Why settle for less?
Happiness Now Hypnosis
CHT, NLPP
Verified Verified
Oak Park, MI 48237
I help clients reach their goals quickly & easily using advanced Hypnotherapy & Neuro-Linguistic Programming. Practice areas include but aren't limited to reducing anxiety & stress, improving self esteem & confidence, weight loss, smoking cessation, trauma and PTSD relief (including childhood trauma), depression, performance and relationships and managing Type 2 diabetes
I help clients reach their goals quickly & easily using advanced Hypnotherapy & Neuro-Linguistic Programming. Practice areas include but aren't limited to reducing anxiety & stress, improving self esteem & confidence, weight loss, smoking cessation, trauma and PTSD relief (including childhood trauma), depression, performance and relationships and managing Type 2 diabetes
Erica Holman
Clinical Social Work/Therapist, LMSW, CCH
Verified Verified
Okemos, MI 48864
I provide tools such as hypnotherapy, essential oil therapy, exercise routines, and tapping in addition to traditional approaches.
As a licensed clinical MSW, I am trained as a psychotherapist and certified through ASCH as a Clinical Hypnotherapist. I'm also a NASM Certified Personal Trainer and have certificates in Essential Oil Therapy and Emotional Freedom Tapping. I believe in a whole person approach to well being. I am interested in supporting people to become more resilient by expanding positive and healthful coping skills and strategies. My interest in this area is related to working in elder care field for many years and noticing the difference in rehabilitation and pain management for those who are resilient with strong positive coping skills and those
I provide tools such as hypnotherapy, essential oil therapy, exercise routines, and tapping in addition to traditional approaches.
As a licensed clinical MSW, I am trained as a psychotherapist and certified through ASCH as a Clinical Hypnotherapist. I'm also a NASM Certified Personal Trainer and have certificates in Essential Oil Therapy and Emotional Freedom Tapping. I believe in a whole person approach to well being. I am interested in supporting people to become more resilient by expanding positive and healthful coping skills and strategies. My interest in this area is related to working in elder care field for many years and noticing the difference in rehabilitation and pain management for those who are resilient with strong positive coping skills and those
Grand Traverse Hypnotherapy and Counseling
Counselor, MA, LPC, CHT
Verified Verified
1 Endorsed
Traverse City, MI 49686
Hypnosis or Hypnotherapy works because literally your thoughts influence your body, mind and spirit.
Licensed Professional Counselor, in practice for 33 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining control in their lives. You can have great success in overcoming Anxiety, Stress, Depression, Sleep Disturbance, Pain, PTSD and more. Boost your Self Confidence, Public Speaking and Sports Performance. I offer Hypnotherapy for Successful Stopping Smoking and Weight Management in as little as 4 private sessions. Member International Medical and Dental Hypnotherapy Association, Mental Health Counselors of Northern Michigan.
Hypnosis or Hypnotherapy works because literally your thoughts influence your body, mind and spirit.
Licensed Professional Counselor, in practice for 33 years. Certified Hypnotherapist since 2007. I specialize in helping people overcome Anxiety, Fear and Panic Attacks, changing Habits, regaining control in their lives. You can have great success in overcoming Anxiety, Stress, Depression, Sleep Disturbance, Pain, PTSD and more. Boost your Self Confidence, Public Speaking and Sports Performance. I offer Hypnotherapy for Successful Stopping Smoking and Weight Management in as little as 4 private sessions. Member International Medical and Dental Hypnotherapy Association, Mental Health Counselors of Northern Michigan.
Playful Hearts Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Lansing, MI 48911
As a Therapist, my goal is to work with Children, Adolescents and Adults. I use a variety of therapeutic modalities and apply research based techniques.My counseling philosophy can best be described as Eclectic. I work on awareness, relationship and integration to encourage personal growth and wholeness. The goals and techniques used in therapy will be based on the individual needs of the client. With a Eclectic approach, I draw from a variety of techniques such as Child- Centered Play Therapy, Cognitive Behavioral Therapy ,Mindfulness, Hypnotherapy, Auricular Acupuncture and Solution Focused Principles.
As a Therapist, my goal is to work with Children, Adolescents and Adults. I use a variety of therapeutic modalities and apply research based techniques.My counseling philosophy can best be described as Eclectic. I work on awareness, relationship and integration to encourage personal growth and wholeness. The goals and techniques used in therapy will be based on the individual needs of the client. With a Eclectic approach, I draw from a variety of techniques such as Child- Centered Play Therapy, Cognitive Behavioral Therapy ,Mindfulness, Hypnotherapy, Auricular Acupuncture and Solution Focused Principles.
Focused Solutions
PhD, CMHt, CHT, RMA
Verified Verified
Bloomfield Hills, MI 48304
Cognitive Behavioral Therapy is used within Hypnotherapy to modify behavior, emotional content and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management and personal development.
I'm a Medical Hypnotherapist with extensive training to effectively work with individuals suffering with OCD, Eating Disorders, Anxiety, Depression, Insomnia, Pain Management, IBS and other medical disorders. I also help individuals deal effectively with non-medical problems such as self-sabotaging behaviors, increasing self confidence, stuttering, social awkwardness to name a few. What an individual can expect when seeing me is very specific personalized sessions addressing their needs and limitations based on their life experiences, encounters and perceptions. A digital recording is made for home usage to assist in expediting the therapeutic process. My practice is available for people of all ages and cultures.
Cognitive Behavioral Therapy is used within Hypnotherapy to modify behavior, emotional content and attitudes, as well as a wide range of conditions including dysfunctional habits, anxiety, stress-related illness, pain management and personal development.
I'm a Medical Hypnotherapist with extensive training to effectively work with individuals suffering with OCD, Eating Disorders, Anxiety, Depression, Insomnia, Pain Management, IBS and other medical disorders. I also help individuals deal effectively with non-medical problems such as self-sabotaging behaviors, increasing self confidence, stuttering, social awkwardness to name a few. What an individual can expect when seeing me is very specific personalized sessions addressing their needs and limitations based on their life experiences, encounters and perceptions. A digital recording is made for home usage to assist in expediting the therapeutic process. My practice is available for people of all ages and cultures.
Impact Counseling and Consulting Services, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Grand Rapids, MI 49546
I am also trained in hypnotherapy and biofeedback and can assist youth and adults in stress/anxiety reduction, ADHD, and PTSD.
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor. I am the CEO of Impact Counseling and Consulting Services. Currently, I provide traditional and virtual counseling options in the Grand Rapids Michigan and San Antonio Texas areas. I treat behavioral issues , anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.
I am also trained in hypnotherapy and biofeedback and can assist youth and adults in stress/anxiety reduction, ADHD, and PTSD.
I am an African American Cognitive and Behavioral Therapist and previously Licensed K-12 School Counselor. I am the CEO of Impact Counseling and Consulting Services. Currently, I provide traditional and virtual counseling options in the Grand Rapids Michigan and San Antonio Texas areas. I treat behavioral issues , anxiety, PTSD, while providing individual, family/group counseling sessions in the comfort and convenience of your own home, office, or wherever WIFI is available.
Alex Dixon
Clinical Social Work/Therapist, LMSW
Verified Verified
Plymouth, MI 48170
I have advanced training in hypnosis, hypnotherapy, and somatic interventions.
You don’t need a diagnosed condition to benefit from talking to someone. Therapy is not one-size-fits-all, so I utilize a person-centered approach. You are the focus. Your experience, goals, desired results, and expectations from therapy will be the first topic. I provide a welcoming, comfortable, and safe space that utilizes a range of integrative treatments that allow you to challenge, reflect, and accept yourself. I believe in the role of attachment-based & somatic-based interventions which allow for the healing of the nervous system. I specialize in treating trauma/adverse life experiences, anxiety, and depressive disorders.
I have advanced training in hypnosis, hypnotherapy, and somatic interventions.
You don’t need a diagnosed condition to benefit from talking to someone. Therapy is not one-size-fits-all, so I utilize a person-centered approach. You are the focus. Your experience, goals, desired results, and expectations from therapy will be the first topic. I provide a welcoming, comfortable, and safe space that utilizes a range of integrative treatments that allow you to challenge, reflect, and accept yourself. I believe in the role of attachment-based & somatic-based interventions which allow for the healing of the nervous system. I specialize in treating trauma/adverse life experiences, anxiety, and depressive disorders.
Hiral Patel
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Ada, MI 49301
I am an EMDR (recommended therapy for trauma survivors) and Hypnotherapy trained therapist.
Have you found yourself in a difficult or complicated relationship that has caused you to feel anxious, helpless, doubt decisions, or feel broken? Are you having difficulty talking to others about your struggles? Fearing that others may not understand you or judge you. I am here to help you and guide you to access your power within you to take control of your life and begin the process of healing to move forward. With a non-judgmental and compassionate presence, I will offer support needed for you to carefully work through challenges and experience healing to begin living a more satisfying life.
I am an EMDR (recommended therapy for trauma survivors) and Hypnotherapy trained therapist.
Have you found yourself in a difficult or complicated relationship that has caused you to feel anxious, helpless, doubt decisions, or feel broken? Are you having difficulty talking to others about your struggles? Fearing that others may not understand you or judge you. I am here to help you and guide you to access your power within you to take control of your life and begin the process of healing to move forward. With a non-judgmental and compassionate presence, I will offer support needed for you to carefully work through challenges and experience healing to begin living a more satisfying life.
Rachel J. Hipp
Clinical Social Work/Therapist, LMSW, MA, AcHT
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
I use a combination of traditional psychotherapy, somatic techniques and hypnotherapy to allow you to experience the deep transformation you are seeking in your life.
Flipping through the latest Netflix releases, you search endlessly for the next "binge-worthy" series to numb you out for the rest of the weekend. This has been your default for far too long. You know all of the things you are “supposed” to be doing. You’ve tried all the self-help tricks, but you feel stuck in your head and unable to move forward in your life. You’ve had glimmers of the life you want before, but it always seems just out of reach.
I use a combination of traditional psychotherapy, somatic techniques and hypnotherapy to allow you to experience the deep transformation you are seeking in your life.
Flipping through the latest Netflix releases, you search endlessly for the next "binge-worthy" series to numb you out for the rest of the weekend. This has been your default for far too long. You know all of the things you are “supposed” to be doing. You’ve tried all the self-help tricks, but you feel stuck in your head and unable to move forward in your life. You’ve had glimmers of the life you want before, but it always seems just out of reach.
Shelley Ann Taylor
Limited Licensed Psychologist, MA, LLP
Verified Verified
New Hudson, MI 48165
I have expertise in EMDR (Eye Movement Desensitization Reprocessing), hypnotherapy and sensorimotor processing -- approaches which facilitate the integration of trauma.
Do you feel stuck and unable to move forward? Is it hard to let go of experiences from your past? Often unresolved issues from the past can interfere with fully enjoying the present moment. If you've experienced trauma, the frightening/overwhelming experience can resurface months or years later, seemingly "out of the blue" and cause symptoms which make it nearly impossible to feel in control of life. Working together in psychotherapy, you will learn strategies to calm your anxiety, reduce stress and be back in the driver's seat of life.
I have expertise in EMDR (Eye Movement Desensitization Reprocessing), hypnotherapy and sensorimotor processing -- approaches which facilitate the integration of trauma.
Do you feel stuck and unable to move forward? Is it hard to let go of experiences from your past? Often unresolved issues from the past can interfere with fully enjoying the present moment. If you've experienced trauma, the frightening/overwhelming experience can resurface months or years later, seemingly "out of the blue" and cause symptoms which make it nearly impossible to feel in control of life. Working together in psychotherapy, you will learn strategies to calm your anxiety, reduce stress and be back in the driver's seat of life.
See more therapy options for Midland County
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.