Hypnotherapists in Lutherville Timonium, MD

Photo of Linda Beam, Clinical Social Work/Therapist in Lutherville Timonium, MD
Linda Beam
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093  (Online Only)
Waitlist for new clients
With twenty-five years of study in the mind/body modalities, and trained as a yoga instructor, my therapeutic approach integrates traditional talk therapy and cognitive/behavioral work with integrative modalities such as guided imagery, hypnotherapy, dreamwork, mindfulness techniques, and EMDR.
I believe that there is an integrative center within each of us that guides us toward healing. The situations, losses, and difficulties that arise in life provide us the impetus we need to grow into a fuller and more joyful life. My therapeutic style has been described as warm and respectful of the client. I create an environment of support within the session that encourages a collaborative relationship conducive for self-growth. My experience lies in the areas of stress management, anxiety disorders, depression, illness, addictions, trauma, and marital or relationship issues. I enjoy working with a variety of cultural backgrounds.
With twenty-five years of study in the mind/body modalities, and trained as a yoga instructor, my therapeutic approach integrates traditional talk therapy and cognitive/behavioral work with integrative modalities such as guided imagery, hypnotherapy, dreamwork, mindfulness techniques, and EMDR.
I believe that there is an integrative center within each of us that guides us toward healing. The situations, losses, and difficulties that arise in life provide us the impetus we need to grow into a fuller and more joyful life. My therapeutic style has been described as warm and respectful of the client. I create an environment of support within the session that encourages a collaborative relationship conducive for self-growth. My experience lies in the areas of stress management, anxiety disorders, depression, illness, addictions, trauma, and marital or relationship issues. I enjoy working with a variety of cultural backgrounds.
(410) 417-6728 View (410) 417-6728
Photo of Barbara A Reade, Licensed Professional Counselor in Lutherville Timonium, MD
Barbara A Reade
Licensed Professional Counselor, MS, LCPC, CPC
Verified Verified
Lutherville Timonium, MD 21093
Are you looking for relief from anxiety, depression, or trauma symptoms? After 30+ years in this field I have realized how unique each person is and how unique each persons needs are. I have advanced training in several types of therapy including IFS (certified), Eriksonian Hypnotherapy (certified), EMDR (certification equivalent), CBT (certification eqiuvalent). Having been trained in many forms of therapy I realize no one type has everything that is needed for healing. So together we explore what fits best for you. I offer a safe and compassionate space where you may find path to healing and growth.
Are you looking for relief from anxiety, depression, or trauma symptoms? After 30+ years in this field I have realized how unique each person is and how unique each persons needs are. I have advanced training in several types of therapy including IFS (certified), Eriksonian Hypnotherapy (certified), EMDR (certification equivalent), CBT (certification eqiuvalent). Having been trained in many forms of therapy I realize no one type has everything that is needed for healing. So together we explore what fits best for you. I offer a safe and compassionate space where you may find path to healing and growth.
(410) 604-8140 View (410) 604-8140
Photo of Lauren Ilene Mirkin, Licensed Clinical Professional Counselor in Lutherville Timonium, MD
Lauren Ilene Mirkin
Licensed Clinical Professional Counselor, LPCP, NCC, LDN, NBC-HWC
Verified Verified
Lutherville Timonium, MD 21093
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
(443) 326-7023 View (443) 326-7023
Photo of Dena Leibowitz, Drug & Alcohol Counselor in Lutherville Timonium, MD
Dena Leibowitz
Drug & Alcohol Counselor, MS, LCADC, RYT, CHT
Verified Verified
Lutherville Timonium, MD 21093
Dena earned a BA from Towson University (BS ’92) and (MS '96) in Psychology from University of Baltimore. Dena completed post-graduate coursework at Johns Hopkins University required for her licensure. She is both certified in hypnosis (CHT) and as an NLP Practitioner. Additional accomplishments include being a panelist , public speaking, providing expert witness, and credential training. I opened the center in 1998 in Towson, Maryland treating addictions, depression and anxiety. In 2010, I renamed the center ZenLife and integrated mindfulness, meditation, yoga, and hypnosis in my practice.
Dena earned a BA from Towson University (BS ’92) and (MS '96) in Psychology from University of Baltimore. Dena completed post-graduate coursework at Johns Hopkins University required for her licensure. She is both certified in hypnosis (CHT) and as an NLP Practitioner. Additional accomplishments include being a panelist , public speaking, providing expert witness, and credential training. I opened the center in 1998 in Towson, Maryland treating addictions, depression and anxiety. In 2010, I renamed the center ZenLife and integrated mindfulness, meditation, yoga, and hypnosis in my practice.
(443) 840-9994 View (443) 840-9994
Photo of Dean Robert Kirschner, Clinical Social Work/Therapist in Lutherville Timonium, MD
Dean Robert Kirschner
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Lutherville Timonium, MD 21093
In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.
In 1987, I started the Life Mastery Center to help people in their journey to find happiness and fulfillment in life. Life is undoubtedly stressful and can bring about feelings of depression and anxiety. These feelings can affect relationships at home, at work, at school. I believe that through the positive therapeutic process, one can get unstuck from negative habits, negative barriers, negative mindsets. The positive therapeutic process helps to identify the problems and build positive life skills that will lead to a happier, healthier, fulfilling life.
(410) 403-0807 View (410) 403-0807
Photo of Pivot Child Psychological Resources LLC, Psychologist in Lutherville Timonium, MD
Pivot Child Psychological Resources LLC
Psychologist, PsyD
Verified Verified
19 Endorsed
Lutherville Timonium, MD 21093
•• Accepting New Patients •• We specialize in helping children who struggle with anxiety, depression, or school concerns with counseling, psychiatry, and psychological testing. Do you think your child may have a learning disability or mental health disorder? Are you struggling to find the right medication to reduce your child's symptoms? Are your child's emotions so extreme that it worries you? If you answered yes to any of these questions then I know we can help you!
•• Accepting New Patients •• We specialize in helping children who struggle with anxiety, depression, or school concerns with counseling, psychiatry, and psychological testing. Do you think your child may have a learning disability or mental health disorder? Are you struggling to find the right medication to reduce your child's symptoms? Are your child's emotions so extreme that it worries you? If you answered yes to any of these questions then I know we can help you!
(410) 505-7500 View (410) 505-7500

More Therapists Nearby

Photo of Deborah Cooper, Marriage & Family Therapist in Lutherville Timonium, MD
Deborah Cooper
Marriage & Family Therapist, PhD, LCMFT, -
Verified Verified
Timonium, MD 21093
I've taught college courses in psychology, communication and hypnotherapy.
If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com
I've taught college courses in psychology, communication and hypnotherapy.
If you have you been upset about your life or relationship, you just may feel better sooner than you ever thought you would. I can help you reduce the emotional pain while increasing your confidence at the same time. I have been referred to as a "no-holds-barred life changer." I use Psychotherapy, Hypnotherapy and EFT as tools to speed up your growth process. When you walk in my office you are a person not just one of my clients. We will find out what your specific needs are and then match the best treatment for you. www.drdeborahcooper.com
(410) 701-3353 View (410) 701-3353
Photo of Mimi Thomas, Clinical Social Work/Therapist in Lutherville Timonium, MD
Mimi Thomas
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Lutherville, MD 21093
Are you having difficulties with anxiety, depression, grief/loss, or intimate relationships? I work with adults ages 18 to 100 who are experiencing problems and life stressors interfering with work,; relationships, family or friends. Many of these issues involve these symptoms. I can help by working with you to achieve a happier quality of life and improved communications. I use a variety of approaches to fit each client. I occasionally use humor in sessions when appropriate. :
Are you having difficulties with anxiety, depression, grief/loss, or intimate relationships? I work with adults ages 18 to 100 who are experiencing problems and life stressors interfering with work,; relationships, family or friends. Many of these issues involve these symptoms. I can help by working with you to achieve a happier quality of life and improved communications. I use a variety of approaches to fit each client. I occasionally use humor in sessions when appropriate. :
(443) 334-8751 View (443) 334-8751
Photo of Gabriel Newman, Psychologist in Lutherville Timonium, MD
Gabriel Newman
Psychologist, PhD, CNutr, BCIA, ABDA
Verified Verified
Lutherville, MD 21093
Not all therapists are able to support you fully when medical or other conditions have caused cognitive decline. This is my specialty. Having worked closely with neurologists, radiologists and many other medical specialties, I can offer you neuropsyc or psych evaluations and brain maps that shed light on problems, and create a treatment plan that really makes a difference. We've helped folks with brain injury or general concerns for cognition, restore memory and attention skills, get to better thinking and reasoning, and enhanced joy in life. I go beyond the limits where others stopped, because rehabilitating brains is my passion.
Not all therapists are able to support you fully when medical or other conditions have caused cognitive decline. This is my specialty. Having worked closely with neurologists, radiologists and many other medical specialties, I can offer you neuropsyc or psych evaluations and brain maps that shed light on problems, and create a treatment plan that really makes a difference. We've helped folks with brain injury or general concerns for cognition, restore memory and attention skills, get to better thinking and reasoning, and enhanced joy in life. I go beyond the limits where others stopped, because rehabilitating brains is my passion.
(410) 346-5664 View (410) 346-5664
Photo of Jeffrey Aviles, Clinical Social Work/Therapist in Lutherville Timonium, MD
Jeffrey Aviles
Clinical Social Work/Therapist, LCSW-C, CHT
Verified Verified
Towson, MD 21204
As a therapist I specialize in treating Anxiety, ADHD, and PTSD, I understand that navigating these conditions can be incredibly challenging. That's why I'm dedicated to providing compassionate and effective therapy to help you find relief and regain control of your life. With over a decade of experience, I've worked with individuals from all walks of life, using evidence-based techniques to address a range of issues. Whether you're struggling with panic attacks, racing thoughts, or traumatic memories, I can provide the support and guidance you need to move forward.
As a therapist I specialize in treating Anxiety, ADHD, and PTSD, I understand that navigating these conditions can be incredibly challenging. That's why I'm dedicated to providing compassionate and effective therapy to help you find relief and regain control of your life. With over a decade of experience, I've worked with individuals from all walks of life, using evidence-based techniques to address a range of issues. Whether you're struggling with panic attacks, racing thoughts, or traumatic memories, I can provide the support and guidance you need to move forward.
(443) 550-7076 View (443) 550-7076
Photo of Amie C Myrick, Licensed Clinical Professional Counselor in Lutherville Timonium, MD
Amie C Myrick
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Lutherville, MD 21093
Are you or your child struggling with overwhelming feelings, thoughts, or behaviors? Are you looking for someone to support you and assist you in making changes? I believe therapy is most effective when a trusting relationship exists between a counselor and client. This is my approach as I work with children, adolescents, and adults. Together, we can collaborate to make some of those overwhelming experiences feel more manageable.
Are you or your child struggling with overwhelming feelings, thoughts, or behaviors? Are you looking for someone to support you and assist you in making changes? I believe therapy is most effective when a trusting relationship exists between a counselor and client. This is my approach as I work with children, adolescents, and adults. Together, we can collaborate to make some of those overwhelming experiences feel more manageable.
(443) 879-9905 View (443) 879-9905
Photo of Emily Bitner, Counselor in Lutherville Timonium, MD
Emily Bitner
Counselor, MS, LCPC, NCC, RYT500
Verified Verified
4 Endorsed
Towson, MD 21204  (Online Only)
Are you ready to grow beyond the issues causing distress, self-doubt, anxiety, fear, low confidence, depression? I work with individuals who are ready to heal deeply. Together, we explore what the present challenges are, with support and compassion we help you understand your past in a new way, allowing you to heal and unburden. I help you re-locate your inner compass to find your way & believe you possess a wholeness already within you, I'm here to help you excavate it and embrace it. NEW: Support Group (held virtually)available for women estranged from their mom or adult daughter starting Mondays, Late APRIL. Details under groups.
Are you ready to grow beyond the issues causing distress, self-doubt, anxiety, fear, low confidence, depression? I work with individuals who are ready to heal deeply. Together, we explore what the present challenges are, with support and compassion we help you understand your past in a new way, allowing you to heal and unburden. I help you re-locate your inner compass to find your way & believe you possess a wholeness already within you, I'm here to help you excavate it and embrace it. NEW: Support Group (held virtually)available for women estranged from their mom or adult daughter starting Mondays, Late APRIL. Details under groups.
(443) 863-7466 View (443) 863-7466
Photo of Nancy McPartland, Clinical Social Work/Therapist in Lutherville Timonium, MD
Nancy McPartland
Clinical Social Work/Therapist, MS, LCSW-C, ERYT, IAYT
Verified Verified
Timonium, MD 21093
Clients that resonate with my counseling style are open to understanding the relationship between the body and the mind. They are looking to learn skills to control their anxiety, pain, distractibility, or depression and are willing to explore their patterns of behavior within the supportive context of the therapist-client relationship.
Clients that resonate with my counseling style are open to understanding the relationship between the body and the mind. They are looking to learn skills to control their anxiety, pain, distractibility, or depression and are willing to explore their patterns of behavior within the supportive context of the therapist-client relationship.
(410) 397-7544 View (410) 397-7544
Photo of Meredith Jan Tackett, Psychologist in Lutherville Timonium, MD
Meredith Jan Tackett
Psychologist, PhD, ABPP-RP
Verified Verified
Towson, MD 21204
As a specialist in Rehabilitation Psychology, I most often work closely with patients who are managing complex social and medical situations. I build trust and connect with patients about their concerns, fears, and hopes. Most clients are striving to feel more connected to their community and building meaning in their lives. We can all improve in these areas and the science of psychology offers wonderful tools to accomplish these goals. I believe strongly in the power of human resilience in the face of adversity.
As a specialist in Rehabilitation Psychology, I most often work closely with patients who are managing complex social and medical situations. I build trust and connect with patients about their concerns, fears, and hopes. Most clients are striving to feel more connected to their community and building meaning in their lives. We can all improve in these areas and the science of psychology offers wonderful tools to accomplish these goals. I believe strongly in the power of human resilience in the face of adversity.
(206) 875-2303 View (206) 875-2303
Photo of Nancy Hayes-Gary Psy.d., Psychologist in Lutherville Timonium, MD
Nancy Hayes-Gary Psy.d.
Psychologist, PsyD, D
Verified Verified
Timonium, MD 21093  (Online Only)
Therapy provides a safe relationship to resolve concerns with yoursself. I have 34 years of experience providing psychotherapy. I have specialized in the treatment of trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 26 states.
Therapy provides a safe relationship to resolve concerns with yoursself. I have 34 years of experience providing psychotherapy. I have specialized in the treatment of trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 26 states.
(410) 394-9314 View (410) 394-9314
Photo of Jennifer Blue, Clinical Social Work/Therapist in Lutherville Timonium, MD
Jennifer Blue
Clinical Social Work/Therapist, LMSW
Verified Verified
Towson, MD 21204
Searching for a therapist who gets the experiences of transgender, kinky, polyamorous, queer communities? I believe that we heal the world by healing each other and heal each other by healing the world. You can get through this, whatever it may be. You can even grow through it. I can support you in times of crisis, growth, and giving so that you can show up fully for yourself and your relationships. Whether you're struggling or disappointed in your sexual or romantic relationships, you're dealing with trauma, or transition, I'll be on your team. Therapy is a tool you can use to build on the strength and resilience you already have.
Searching for a therapist who gets the experiences of transgender, kinky, polyamorous, queer communities? I believe that we heal the world by healing each other and heal each other by healing the world. You can get through this, whatever it may be. You can even grow through it. I can support you in times of crisis, growth, and giving so that you can show up fully for yourself and your relationships. Whether you're struggling or disappointed in your sexual or romantic relationships, you're dealing with trauma, or transition, I'll be on your team. Therapy is a tool you can use to build on the strength and resilience you already have.
(410) 498-8804 View (410) 498-8804
Photo of Now Accepting New Clients: Find Your Zen , Clinical Social Work/Therapist in Lutherville Timonium, MD
Now Accepting New Clients: Find Your Zen
Clinical Social Work/Therapist, LCSW-C, RYT300, RMT
Verified Verified
Towson, MD 21204  (Online Only)
Accepting New Clients (click website to book a phone consultation) Find Your Zen focuses on healing the mind, body, and spirit. Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing. Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships.
Accepting New Clients (click website to book a phone consultation) Find Your Zen focuses on healing the mind, body, and spirit. Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing. Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships.
(443) 232-9641 View (443) 232-9641
Photo of Robert Schreur, Licensed Clinical Professional Counselor in Lutherville Timonium, MD
Robert Schreur
Licensed Clinical Professional Counselor, LCPC, PhD-Lit
Verified Verified
Towson, MD 21204  (Online Only)
Waitlist for new clients
Psychotherapy is about listening. As a therapist I strive to listen with compassion and depth to help my clients hear their own voices of change and healing. How I understand psychotherapy to work is best expressed by Simone Weil: "Those who are unhappy have no need for anything in this world but people capable of giving them their attention. The capacity to give one's attention to a sufferer is a very rare and difficult thing; it is almost a miracle; it is a miracle." I surely cannot do miracles! But together with my clients I have watched miracles happen.
Psychotherapy is about listening. As a therapist I strive to listen with compassion and depth to help my clients hear their own voices of change and healing. How I understand psychotherapy to work is best expressed by Simone Weil: "Those who are unhappy have no need for anything in this world but people capable of giving them their attention. The capacity to give one's attention to a sufferer is a very rare and difficult thing; it is almost a miracle; it is a miracle." I surely cannot do miracles! But together with my clients I have watched miracles happen.
(410) 489-1678 View (410) 489-1678
Photo of Edyta Chrzanowska, Licensed Clinical Professional Counselor in Lutherville Timonium, MD
Edyta Chrzanowska
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
5 Endorsed
Baltimore, MD 21286
Waitlist for new clients
I enjoy working with creatively inspired individuals searching for or growing fulfilling careers or entrepreneurial opportunities which emphasize their unique personalities and natural gifts that allow for an integrated work-life balance. I also enjoy working with parents interested in finding an integrated lifestyle that merges personal, professional, and familial values. I use a family systems lens in individual counseling, where we collaborate on exploring how past and present family systems influence a person’s sense of self. I also work with clients' external systems in family therapy and parent coaching, etc.
I enjoy working with creatively inspired individuals searching for or growing fulfilling careers or entrepreneurial opportunities which emphasize their unique personalities and natural gifts that allow for an integrated work-life balance. I also enjoy working with parents interested in finding an integrated lifestyle that merges personal, professional, and familial values. I use a family systems lens in individual counseling, where we collaborate on exploring how past and present family systems influence a person’s sense of self. I also work with clients' external systems in family therapy and parent coaching, etc.
(667) 201-6252 View (667) 201-6252
Dale N Liebman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21204
I have practiced in a wide variety of clinical settings, both in-patient and out-patient, and have taught in the Psychology Department at College of Notre Dame of Maryland. My experience has covered many diverse populations such as seniors, families, adults, and couples.
I have practiced in a wide variety of clinical settings, both in-patient and out-patient, and have taught in the Psychology Department at College of Notre Dame of Maryland. My experience has covered many diverse populations such as seniors, families, adults, and couples.
(410) 205-1617 View (410) 205-1617

See more therapy options for Lutherville Timonium

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.