Hypnotherapists in Brownsburg, IN

There are no results for therapists in Brownsburg

Check out therapists located nearby or offering teletherapy in Indiana below.

More Therapists Nearby

Photo of Dianna Stallings | Heart Space, Clinical Social Work/Therapist in Brownsburg, IN
Dianna Stallings | Heart Space
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Avon, IN 46123  (Online Only)
This may include belief work, art, writing, somatic work, psychodrama, and hypnotherapy.
My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
This may include belief work, art, writing, somatic work, psychodrama, and hypnotherapy.
My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
(317) 620-8778 View (317) 620-8778
Photo of Sequoyah M Sullivan, Pre-Licensed Professional in Brownsburg, IN
Sequoyah M Sullivan
Pre-Licensed Professional, BSW, MSW
Verified Verified
Plainfield, IN 46168
We offer a variety of alternative methods, including hypnotherapy, wellness coaching, and the inclusion of expressive arts, all of which can be used as stand alone treatments or in combination with traditional counseling.
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
We offer a variety of alternative methods, including hypnotherapy, wellness coaching, and the inclusion of expressive arts, all of which can be used as stand alone treatments or in combination with traditional counseling.
Hey there! I'm excited you're here. Balancing work, relationships, and family can be extremely difficult. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and wellbeing.Whether you are grappling with anxiety, depression, communication challenges,boundary setting, familial matters, or relationship issues, please know that I am here to support you every step of the way.Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life.
(317) 342-8142 View (317) 342-8142
Photo of Catanna Roberson, Marriage & Family Therapist in Brownsburg, IN
Catanna Roberson
Marriage & Family Therapist, LMFT, MSEd
Verified Verified
Zionsville, IN 46077
I am passionate about mental health and am grateful I have worked in this field over the last 14 years. As a Marriage and Family therapist for 5 years, I have found my calling working with professional helpers such as first responders, veterans, and military service members. I have a specific interest and expertise in working with professional helpers who have a hard time accepting or asking for help themselves. I have gotten to know the struggles of the professional helpers and their loved ones that I have had the honor to work with.
I am passionate about mental health and am grateful I have worked in this field over the last 14 years. As a Marriage and Family therapist for 5 years, I have found my calling working with professional helpers such as first responders, veterans, and military service members. I have a specific interest and expertise in working with professional helpers who have a hard time accepting or asking for help themselves. I have gotten to know the struggles of the professional helpers and their loved ones that I have had the honor to work with.
(260) 202-1144 View (260) 202-1144
Photo of Gentle Beacon, LLC, Clinical Social Work/Therapist in Brownsburg, IN
Gentle Beacon, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Zionsville, IN 46077
I believe you were born with the skills you need to live life. You can create, connect, and cut a rug. Sometimes through life we have an experience, environment, or emotion that is so strong; it separates us from our natural skills. Where we once had ease and order, we now have dis-ease and dis-order. I believe combining our skills, self-determination, and safety will get us back to ourselves and living once again.
I believe you were born with the skills you need to live life. You can create, connect, and cut a rug. Sometimes through life we have an experience, environment, or emotion that is so strong; it separates us from our natural skills. Where we once had ease and order, we now have dis-ease and dis-order. I believe combining our skills, self-determination, and safety will get us back to ourselves and living once again.
(765) 375-1796 View (765) 375-1796

Online Therapists

Photo of New Blooms Wellness, Clinical Social Work/Therapist in Brownsburg, IN
New Blooms Wellness
Clinical Social Work/Therapist, MS, LSW, RTTH
Verified Verified
Franklin, IN 46131
I offer multiple service delivery modalities such as standard talk-to-talk therapy, cognitive behavioral therapy, hypnotherapy, and exposure therapy.
Hello. My name is Laura DeMougin, MS, LSW, and I am a licensed therapist in the state of Indiana. I have experience in helping individuals reach their maximum potential by treating a variety of issues that affect their mental health. These include anxiety, depression, ADHD coaching for children and adult, and post-traumatic stress disorder. I help patients of ages 6 and above through the most difficult times in their lives. I offer both in-person sessions in my office in Franklin, IN, as well as telehealth services.
I offer multiple service delivery modalities such as standard talk-to-talk therapy, cognitive behavioral therapy, hypnotherapy, and exposure therapy.
Hello. My name is Laura DeMougin, MS, LSW, and I am a licensed therapist in the state of Indiana. I have experience in helping individuals reach their maximum potential by treating a variety of issues that affect their mental health. These include anxiety, depression, ADHD coaching for children and adult, and post-traumatic stress disorder. I help patients of ages 6 and above through the most difficult times in their lives. I offer both in-person sessions in my office in Franklin, IN, as well as telehealth services.
(317) 593-2863 View (317) 593-2863
Photo of Nell Weatherwax in Brownsburg, IN
Nell Weatherwax
MS, CMS-CHt
Verified Verified
1 Endorsed
Bloomington, IN 47403
I help clients remove mental blocks and build resourcefulness. Through hypnotherapy and self hypnosis clients achieve the peace and well-being they desire. Since 2013 I have successfully helped many adults, teens and children to resolve many issues such as focal dystonia, sleeplessness, fears and phobias, procrastination, unhealthy food & exercise habits, creative blocks, job loss/change, as well as anxiousness stemming from past traumas such as deaths, divorce, dysfunctional family, and more.
I help clients remove mental blocks and build resourcefulness. Through hypnotherapy and self hypnosis clients achieve the peace and well-being they desire. Since 2013 I have successfully helped many adults, teens and children to resolve many issues such as focal dystonia, sleeplessness, fears and phobias, procrastination, unhealthy food & exercise habits, creative blocks, job loss/change, as well as anxiousness stemming from past traumas such as deaths, divorce, dysfunctional family, and more.
(812) 645-6493 View (812) 645-6493
Photo of Dianna Stallings | Heart Space, Clinical Social Work/Therapist in Brownsburg, IN
Dianna Stallings | Heart Space
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Columbus, IN 47201  (Online Only)
This may include belief work, art, writing, somatic work, psychodrama, and hypnotherapy.
My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
This may include belief work, art, writing, somatic work, psychodrama, and hypnotherapy.
My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
(574) 766-6427 View (574) 766-6427
Photo of Richard Mills-Malangone, Clinical Social Work/Therapist in Brownsburg, IN
Richard Mills-Malangone
Clinical Social Work/Therapist, EdD, LCSW, CST, CHT
Verified Verified
Indianapolis, IN 46202
As a certified sex therapist trained in EMDR and hypnotherapy, I have the tools to help you overcome negative impacts on your life and relationships.
If you are feeling overwhelmed and alone, and everything seems to be going wrong, it's important to find a solution. You might be struggling to cope with the situation and it could be affecting your relationship. You might be experiencing constant fighting and hurtful words, which is taking a toll on your mental and emotional well-being. Additionally, intimacy may no longer be a priority. Given the current situation of isolation, it's crucial to seek help and support. It's time to make a change and move forward, so don't hesitate to ask for assistance.
As a certified sex therapist trained in EMDR and hypnotherapy, I have the tools to help you overcome negative impacts on your life and relationships.
If you are feeling overwhelmed and alone, and everything seems to be going wrong, it's important to find a solution. You might be struggling to cope with the situation and it could be affecting your relationship. You might be experiencing constant fighting and hurtful words, which is taking a toll on your mental and emotional well-being. Additionally, intimacy may no longer be a priority. Given the current situation of isolation, it's crucial to seek help and support. It's time to make a change and move forward, so don't hesitate to ask for assistance.
(929) 325-1816 View (929) 325-1816
Photo of Lacey J Rentschler, Clinical Social Work/Therapist in Brownsburg, IN
Lacey J Rentschler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46250
We offer a variety of alternative methods, including hypnotherapy, wellness coaching, and the inclusion of expressive arts, all of which can be used as stand alone treatments or in combination with traditional counseling.
The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.
We offer a variety of alternative methods, including hypnotherapy, wellness coaching, and the inclusion of expressive arts, all of which can be used as stand alone treatments or in combination with traditional counseling.
The decision to begin counseling can be intimidating, exhilarating; and, ultimately, a life changer. Counseling at Sunstone Health & Wellness is done in a very relaxed, conversational way to make you feel as comfortable as possible. Most of the time, we know the solutions to our own problems. But there are those rare occasions when we all need a little extra support, education, and resources to help us continue on the path to living the best life possible. Counseling can be a powerful tool to create change and take action in the life you've always wanted to live.
(317) 215-5779 View (317) 215-5779
Photo of Katie Schloemer, Marriage & Family Therapist in Brownsburg, IN
Katie Schloemer
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
1 Endorsed
Kokomo, IN 46902
I am also trained in EMDR, Hypnotherapy, Gottman, and SYMBIS.
I believe times of frustration, stress, and pain can lead to positive growth and that we can flourish in a compassionate, nonjudgemental environment, with gentle challenging from a trusted individual. In the context of the therapeutic environment, one can safely work through vulnerable emotions, fears, and dreams, and it is an honor to be able to facilitate this process. No one is an island; if our relationships aren't going well, it is likely we are not feeling our best. I would like to help you improve how you relate to and view yourself, others, and the world around you, identifying strengths and natural supports.
I am also trained in EMDR, Hypnotherapy, Gottman, and SYMBIS.
I believe times of frustration, stress, and pain can lead to positive growth and that we can flourish in a compassionate, nonjudgemental environment, with gentle challenging from a trusted individual. In the context of the therapeutic environment, one can safely work through vulnerable emotions, fears, and dreams, and it is an honor to be able to facilitate this process. No one is an island; if our relationships aren't going well, it is likely we are not feeling our best. I would like to help you improve how you relate to and view yourself, others, and the world around you, identifying strengths and natural supports.
(317) 689-1095 View (317) 689-1095
Photo of Brittany Holder (Bella) in Brownsburg, IN
Brittany Holder (Bella)
MA, ABA, RBC, RTT, ClHyp
Verified Verified
Indianapolis, IN 46225
I uniquely blend Hypnotherapy, RTT, CBT, NLP, and Holistic Health, focusing empowering confidence, healing trauma, breaking generational patterns and addressing mental, intellectual, and behavioral health.
Struggling with deep-rooted issues such as trauma, generational patterns, or the unique challenges of parenting children with mental and intellectual disabilities? Since 2015, I've been empowering parents to navigate these complexities, fostering confidence and breaking generational cycles. My holistic approach addresses mental, emotional, and spiritual transformation, providing tailored strategies for behavior change and managing the nuances of raising children with disabilities. I guide you to become a confident, purposeful parent, ready to embrace healthier, more empowering dynamics.
I uniquely blend Hypnotherapy, RTT, CBT, NLP, and Holistic Health, focusing empowering confidence, healing trauma, breaking generational patterns and addressing mental, intellectual, and behavioral health.
Struggling with deep-rooted issues such as trauma, generational patterns, or the unique challenges of parenting children with mental and intellectual disabilities? Since 2015, I've been empowering parents to navigate these complexities, fostering confidence and breaking generational cycles. My holistic approach addresses mental, emotional, and spiritual transformation, providing tailored strategies for behavior change and managing the nuances of raising children with disabilities. I guide you to become a confident, purposeful parent, ready to embrace healthier, more empowering dynamics.
(463) 724-2775 View (463) 724-2775
Photo of Sheldon Shalley, Clinical Social Work/Therapist in Brownsburg, IN
Sheldon Shalley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46240
I like to use this combination of hypnotherapy, dream work, shamanic healing methods, energy psychology, and mind-body interventions because it provides a way for clients to discover and heal the root causes or those sensitizing events that are contributing to or fueling their current problems.
I am Sheldon Shalley, MSW, LCSW. I use a combination of cognitive-behavioral therapy, hypnosis, dream work, shamanic healing practices, energy psychology, and mind-body medicine approaches to help people identify, face, and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way of living one's life. This work allows wounds to heal, helps a person break free from destructive and unhealthy patterns and moves the person toward a greater sense of emotional and spiritual well-being.
I like to use this combination of hypnotherapy, dream work, shamanic healing methods, energy psychology, and mind-body interventions because it provides a way for clients to discover and heal the root causes or those sensitizing events that are contributing to or fueling their current problems.
I am Sheldon Shalley, MSW, LCSW. I use a combination of cognitive-behavioral therapy, hypnosis, dream work, shamanic healing practices, energy psychology, and mind-body medicine approaches to help people identify, face, and alter beliefs, thoughts, feelings, behaviors, judgments, and painful memories that stand in the way of living one's life. This work allows wounds to heal, helps a person break free from destructive and unhealthy patterns and moves the person toward a greater sense of emotional and spiritual well-being.
(317) 207-2933 View (317) 207-2933
Photo of Philip Ellison-Hines, Marriage & Family Therapist Associate in Brownsburg, IN
Philip Ellison-Hines
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Pendleton, IN 46064
Have you ever wondered, "Who am I? Whose life is this?" Have you asked yourself, "What is my purpose?" These are questions I love exploring with clients, whether individually, within a relationship, or with entire families. These questions can leave you feeling lost or hopeless, and miserable. But change is possible. Perhaps counseling hasn't worked in the past. Hypnotherapy or holistic wellness may be another option in your search for yourself.
Have you ever wondered, "Who am I? Whose life is this?" Have you asked yourself, "What is my purpose?" These are questions I love exploring with clients, whether individually, within a relationship, or with entire families. These questions can leave you feeling lost or hopeless, and miserable. But change is possible. Perhaps counseling hasn't worked in the past. Hypnotherapy or holistic wellness may be another option in your search for yourself.
(317) 597-4839 View (317) 597-4839
Photo of Debra E Taylor-McGee, Psychologist in Brownsburg, IN
Debra E Taylor-McGee
Psychologist, EdD, HSPP
Verified Verified
2 Endorsed
Indianapolis, IN 46204
Waitlist for new clients
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
(317) 758-3841 View (317) 758-3841
Photo of Mark R Roth, Psychologist in Brownsburg, IN
Mark R Roth
Psychologist, PhD, HSPP
Verified Verified
Indianapolis, IN 46204
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
I work with a variety of individuals, couples, and families dealing with such problems as anxiety, depression, stress management, and relationship difficulties. One of my special interests is assisting clients with improving their decision-making in important life areas. Recently I published a book on judgment and ways to enhance it. I am also experienced in providing psychological evaluations for assessment of attention deficit disorders, fitness for bariatric surgery, and court-related issues. I look forward to helping others explore strategies to enhance well-being and lead more fulfilling lives.
(317) 653-6527 View (317) 653-6527
Photo of Christine Curless, Counselor in Brownsburg, IN
Christine Curless
Counselor, MA, LMHC, NCC
Verified Verified
Wabash, IN 46992
I have a passion for helping people find the comfort of individual uniqueness - your “sweet spot”. I seek to help you work past the stresses and demands of our culture to find joy and peace. Finding healthy coping techniques will enable you to successfully navigate the hard and hurtful experiences that life dumps on us. As Rachel Naomi Remen says, "Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are." Your journey is uniquely you, and I want to help you find peace and comfort in the life you’ve been given.
I have a passion for helping people find the comfort of individual uniqueness - your “sweet spot”. I seek to help you work past the stresses and demands of our culture to find joy and peace. Finding healthy coping techniques will enable you to successfully navigate the hard and hurtful experiences that life dumps on us. As Rachel Naomi Remen says, "Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are." Your journey is uniquely you, and I want to help you find peace and comfort in the life you’ve been given.
(765) 740-4986 View (765) 740-4986
Photo of Angie J Hernandez in Brownsburg, IN
Angie J Hernandez
CHT
Verified Verified
1 Endorsed
Indianapolis, IN 46239  (Online Only)
Are you ready to change your life or maybe you just want some help getting un-stuck? I can assist you in making changes that just seem so hard to achieve on your own. You can stop smoking, lose weight or even change your outlook with hypnosis and it can happen quite fast. I help you make the change but I also teach you techniques you can use on your own when faced with life's challenges.
Are you ready to change your life or maybe you just want some help getting un-stuck? I can assist you in making changes that just seem so hard to achieve on your own. You can stop smoking, lose weight or even change your outlook with hypnosis and it can happen quite fast. I help you make the change but I also teach you techniques you can use on your own when faced with life's challenges.
(574) 248-4662 View (574) 248-4662
Photo of Shelley Spencer-Hellmich, Marriage & Family Therapist in Brownsburg, IN
Shelley Spencer-Hellmich
Marriage & Family Therapist, PhD, LMFT, LCAC, CADACIV, CDVC
Verified Verified
Indianapolis, IN 46240
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
(317) 891-5894 View (317) 891-5894
Photo of Dina Varano at The Rooted Heart, Counselor in Brownsburg, IN
Dina Varano at The Rooted Heart
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46220
How long have you been hearing the call to a different way of being with yourself and the world? It might just be the quiet whispering of your heart urging you to something more. Or perhaps the whole universe is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to heal is only limited by your beliefs about what is possible. Genuinely transformational work is ultimately a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship.
How long have you been hearing the call to a different way of being with yourself and the world? It might just be the quiet whispering of your heart urging you to something more. Or perhaps the whole universe is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to heal is only limited by your beliefs about what is possible. Genuinely transformational work is ultimately a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship.
(317) 451-5320 x590 View (317) 451-5320 x590
Photo of James C Ascough, Psychologist in Brownsburg, IN
James C Ascough
Psychologist, PhDHSPP
Verified Verified
West Lafayette, IN 47906
Is a psychological assessment needed? I have been doing comprehensive evaluations since I came to W. Lafayette in 1967 to teach clinical psychology at Purdue University. Often referrals surround ADHD, ODD, and depression. A fee depends on measures required to answer referral questions. I can discuss fees. I am trained in a variety of therapies and have concerns for broad personal growth and resilience beyond modifying diagnostic behaviors. I also work with persons who have no diagnosis but anxiety related to activities such as work or sports (Cognitive-Affective Stress Management Training). Further, I do biofeedback.
Is a psychological assessment needed? I have been doing comprehensive evaluations since I came to W. Lafayette in 1967 to teach clinical psychology at Purdue University. Often referrals surround ADHD, ODD, and depression. A fee depends on measures required to answer referral questions. I can discuss fees. I am trained in a variety of therapies and have concerns for broad personal growth and resilience beyond modifying diagnostic behaviors. I also work with persons who have no diagnosis but anxiety related to activities such as work or sports (Cognitive-Affective Stress Management Training). Further, I do biofeedback.
(765) 565-5378 View (765) 565-5378
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.