Hypnotherapists in Baldwin, GA
There are no results for therapists in Baldwin
Check out therapists located nearby or offering teletherapy in Georgia below.Online Therapists
Atlanta Center for Behavioral Change
PhD
Verified Verified
Atlanta, GA 30328
I'm a behavioral therapist and hypnotherapist board certified in clinical and medical hypnotherapy. I practice in Atlanta Georgia working with those that wish to overcome PTSD,anxiety, stress, panic attacks, phobias, procrastination and fears. Also those desiring to perform better in sports, sales, public speaking, to stop smoking, to lose weight permanently, to quit sabotaging relationships and any other area of behavioral change that would make life more enjoyable. I am now training and certifying hypnotherapists. Check out our other site at www.atlantacenterforhypnosistraining.com
I'm a behavioral therapist and hypnotherapist board certified in clinical and medical hypnotherapy. I practice in Atlanta Georgia working with those that wish to overcome PTSD,anxiety, stress, panic attacks, phobias, procrastination and fears. Also those desiring to perform better in sports, sales, public speaking, to stop smoking, to lose weight permanently, to quit sabotaging relationships and any other area of behavioral change that would make life more enjoyable. I am now training and certifying hypnotherapists. Check out our other site at www.atlantacenterforhypnosistraining.com
Kathy A Howell
Licensed Professional Counselor, PhD, LPC, CPCS
Verified Verified
Dawsonville, GA 30534
Preferred methods of therapy are from a spiritual foundation with an integrated framework of CBT, hypnotherapy, energy/frequency therapies, & other healing principles being used.
Addressing spirit, soul, body--each area affecting the others significantly. We facilitate healing through life's emotional issues that affect spiritual and physical health. I assist the hurting person to let go of painful emotions, distorted thinking patterns and ineffective behaviors. These issues are addressed by therapy modalities such as Critical Incident Debriefing, hypnosis, meditation/centering, EMDR, EFT, beliefs restructuring, life/health coaching, divorce recovery, & Spiritual awakening/ascention.
Preferred methods of therapy are from a spiritual foundation with an integrated framework of CBT, hypnotherapy, energy/frequency therapies, & other healing principles being used.
Addressing spirit, soul, body--each area affecting the others significantly. We facilitate healing through life's emotional issues that affect spiritual and physical health. I assist the hurting person to let go of painful emotions, distorted thinking patterns and ineffective behaviors. These issues are addressed by therapy modalities such as Critical Incident Debriefing, hypnosis, meditation/centering, EMDR, EFT, beliefs restructuring, life/health coaching, divorce recovery, & Spiritual awakening/ascention.
Najam Mehmood
Licensed Professional Counselor, MD, MACC, CHT, LPC, CPCS
Verified Verified
1 Endorsed
Alpharetta, GA 30005
If you are or have been in a relationship with someone with Narcissistic personality disorder, I can help you heal your PTSD through talk therapy and hypnotherapy.
Are you looking for a holistic healing space? I am a Physician who practices Psychotherapy full time. I am also a certified hypnotherapist and meditation coach. I give one on one time to my clients who want to use their mind and body's self healing resources to alleviate trauma and restore their natural rhythms. These two modalities allow you to travel beyond everyday distractions and let your soul to shine through. You will discover authenticity and reconnect with your deepest self in this journey with me. Join me to find more fulfillment and give meaning to your life. I also do life coaching for my clients.
If you are or have been in a relationship with someone with Narcissistic personality disorder, I can help you heal your PTSD through talk therapy and hypnotherapy.
Are you looking for a holistic healing space? I am a Physician who practices Psychotherapy full time. I am also a certified hypnotherapist and meditation coach. I give one on one time to my clients who want to use their mind and body's self healing resources to alleviate trauma and restore their natural rhythms. These two modalities allow you to travel beyond everyday distractions and let your soul to shine through. You will discover authenticity and reconnect with your deepest self in this journey with me. Join me to find more fulfillment and give meaning to your life. I also do life coaching for my clients.
Louise Northcutt
Counselor, MS, LPC, ACHT
Verified Verified
3 Endorsed
Atlanta, GA 30307
In my practice, I use Heart-Centered Therapies including hypnotherapy to get to the source of behavior, and create lasting change.
The personal development work we do together gets to the source of your discomfort and unwanted behaviors. Insights gained through our inquiry and conversation give you new ways of creating a life of your choosing. I love working with clients who are committed to creating better relationships, and a deeply satisfying life. It is a privilege to do this work. I honor you for the courage and commitment it takes to do deep personal self-care. The path to wholeness takes many steps, and you can go far with this life, when you actively choose. Are you someone who has challenges in relationship or feels out of control with a behavior?
In my practice, I use Heart-Centered Therapies including hypnotherapy to get to the source of behavior, and create lasting change.
The personal development work we do together gets to the source of your discomfort and unwanted behaviors. Insights gained through our inquiry and conversation give you new ways of creating a life of your choosing. I love working with clients who are committed to creating better relationships, and a deeply satisfying life. It is a privilege to do this work. I honor you for the courage and commitment it takes to do deep personal self-care. The path to wholeness takes many steps, and you can go far with this life, when you actively choose. Are you someone who has challenges in relationship or feels out of control with a behavior?
Kristi Beck
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30316 (Online Only)
I incorporate the Internal Family Systems model, hypnotherapy, & other strength-based approaches to support inner child healing & reconnect with your authentic, embodied self.
Are you finding yourself caught in repeated patterns or dynamics that mirror unresolved issues from childhood? Perhaps you are a parent and want to stop the cycle of limiting beliefs or behaviors for your children. You may be feeling stuck in your life, or may grapple with questions of identity, belonging, or purpose. For whatever reason you are being called to this work, therapy can help you provide your inner child with what they always deserved and needed. Overcome past wounds, embrace your authenticity, & create a life filled with meaning and fulfillment.
I incorporate the Internal Family Systems model, hypnotherapy, & other strength-based approaches to support inner child healing & reconnect with your authentic, embodied self.
Are you finding yourself caught in repeated patterns or dynamics that mirror unresolved issues from childhood? Perhaps you are a parent and want to stop the cycle of limiting beliefs or behaviors for your children. You may be feeling stuck in your life, or may grapple with questions of identity, belonging, or purpose. For whatever reason you are being called to this work, therapy can help you provide your inner child with what they always deserved and needed. Overcome past wounds, embrace your authenticity, & create a life filled with meaning and fulfillment.
Monica Dutke
Licensed Professional Counselor, LPC, ATR, CHT, BC-TMH
Verified Verified
Atlanta, GA 30309
I provide healing services using art therapy, psychotherapy, hypnotherapy, play therapy, DBT, EMDR and others. I work from a strength-based approach to meet you where you are. I believe the therapeutic relationship is sacred and that each person, couple, family or group is different, with different needs. It is through my life experience, training, and education that I am able to work creatively with you to meet your needs and goals. I provide therapeutic services to groups, individuals of all ages, families and couples, and have extensive experience working with individuals and families struggling with addiction and codependency.
I provide healing services using art therapy, psychotherapy, hypnotherapy, play therapy, DBT, EMDR and others. I work from a strength-based approach to meet you where you are. I believe the therapeutic relationship is sacred and that each person, couple, family or group is different, with different needs. It is through my life experience, training, and education that I am able to work creatively with you to meet your needs and goals. I provide therapeutic services to groups, individuals of all ages, families and couples, and have extensive experience working with individuals and families struggling with addiction and codependency.
Peyton Lathem Waggener
Licensed Professional Counselor, CMAC, LPC, NCC, MS, CCH
Verified Verified
4 Endorsed
Chamblee, GA 30341 (Online Only)
I am excited to provide hypnotherapy as well.
My passion is facilitating growth and healing using your intersecting identities, both visible and invisible, as strengths. In addition to working with addictions and recovery, I am skilled in the areas of sexuality and relationship counseling including various expressions of consensual nonmonogamy, and BDSM/Kink. I am sex-positive & sex-work-positive. I have extensive experience with anxiety management, aging, career counseling, creativity coaching, mood disorders, divorce recovery, incarceration and reentry, and supporting those who practice alternative spiritualities.
I am excited to provide hypnotherapy as well.
My passion is facilitating growth and healing using your intersecting identities, both visible and invisible, as strengths. In addition to working with addictions and recovery, I am skilled in the areas of sexuality and relationship counseling including various expressions of consensual nonmonogamy, and BDSM/Kink. I am sex-positive & sex-work-positive. I have extensive experience with anxiety management, aging, career counseling, creativity coaching, mood disorders, divorce recovery, incarceration and reentry, and supporting those who practice alternative spiritualities.
A B Kaplan
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30328 (Online Only)
My areas of practice are DBT, ERP, Clinical Hypnotherapy and EMDR.
As an intensively trained DBT therapist, I use a collaborative approach to help clients build A Life Worth Living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and then how to create their path for moving forward and achieving their goals.
My areas of practice are DBT, ERP, Clinical Hypnotherapy and EMDR.
As an intensively trained DBT therapist, I use a collaborative approach to help clients build A Life Worth Living. As a performance coach and certified personal trainer, I assist clients in integrating their health and fitness goals with their current lifestyle as well as helping them understand and manage the impact of their emotions on their fitness, health and day to day life. In teaching skills to both groups, I work together with clients to develop their own plan for overcoming the emotional and physical barriers currently challenging them and then how to create their path for moving forward and achieving their goals.
Gena Golden Psychotherapist Hypnotherapist
Clinical Social Work/Therapist, LCSW, NBCFCH
Verified Verified
3 Endorsed
Atlanta, GA 30318 (Online Only)
My approach includes Anti-Opression & Liberation-Focused Frameworks, Interpersonal Neurobiology, Race-Based & Intergenerational Trauma, DBT-Informed, EFT (Tapping), Hypnotherapy, Solution Focused Therapy, Mindfulness & Mind-Body Therapies.
My approach is seen through a cultural lens that validates and normalizes your lived experiences and humanity. I am here to be a conduit for your healing journey by recognizing the wear and tear societal pressures may inflict on your mind and body. My work centers Black & POC individuals, couples, and families who struggle to create harmonious relationships with themselves and others due to learned dysfunctional patterns and intergenerational trauma from systemic inequities (familial, cultural, and societal).
My approach includes Anti-Opression & Liberation-Focused Frameworks, Interpersonal Neurobiology, Race-Based & Intergenerational Trauma, DBT-Informed, EFT (Tapping), Hypnotherapy, Solution Focused Therapy, Mindfulness & Mind-Body Therapies.
My approach is seen through a cultural lens that validates and normalizes your lived experiences and humanity. I am here to be a conduit for your healing journey by recognizing the wear and tear societal pressures may inflict on your mind and body. My work centers Black & POC individuals, couples, and families who struggle to create harmonious relationships with themselves and others due to learned dysfunctional patterns and intergenerational trauma from systemic inequities (familial, cultural, and societal).
Dunia Lobo
Licensed Professional Counselor, MA, LPC, CPCS, RPT-S
Verified Verified
Roswell, GA 30075
Some of my specialties are: Sand Tray Therapy, Play therapy, EMDR Therapy, Hypnotherapy, CBT utilized to change thoughts, feelings and negative behaviors.
Clients and Colleagues recommend me for my exceptional ability to connect, understand and show compassion, resulting in positive outcomes. For over 20 years, I have promoted mental health, personal growth and wellness in children, adolescents and adults so they can achieve their full potential. I encourage and support my clients while preparing them with the necessary tools and knowledge to be empowered. I assist my clients through their life journey, taking into account each person in his/her full dimensions: mind, body and spirit. I strongly believe in the human capacity to heal, grow and overcome life's challenges.
Some of my specialties are: Sand Tray Therapy, Play therapy, EMDR Therapy, Hypnotherapy, CBT utilized to change thoughts, feelings and negative behaviors.
Clients and Colleagues recommend me for my exceptional ability to connect, understand and show compassion, resulting in positive outcomes. For over 20 years, I have promoted mental health, personal growth and wellness in children, adolescents and adults so they can achieve their full potential. I encourage and support my clients while preparing them with the necessary tools and knowledge to be empowered. I assist my clients through their life journey, taking into account each person in his/her full dimensions: mind, body and spirit. I strongly believe in the human capacity to heal, grow and overcome life's challenges.
LGBT Therapy with Michael D. McAllister
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30324
I offer counseling, psychotherapy and hypnotherapy that focus on providing you with tools to better cope with stress, and make positive changes.
I am a counselor specializing in working with the LGBT community. Are you living in the present moment or always worried about the future or dwelling in the past? Are you a harsh self critic? I choose to see myself as a work in progress that I try not to judge, but to treat with compassionate acceptance. Accepting oneself for who one is...in this present moment, is they key to emotional balance and a fulfilling life. Still, we can strive for our greatest potential by recognizing negative patterns in our lives and seeking change and healthy balance. For more details: www.NowTherapy.com
I offer counseling, psychotherapy and hypnotherapy that focus on providing you with tools to better cope with stress, and make positive changes.
I am a counselor specializing in working with the LGBT community. Are you living in the present moment or always worried about the future or dwelling in the past? Are you a harsh self critic? I choose to see myself as a work in progress that I try not to judge, but to treat with compassionate acceptance. Accepting oneself for who one is...in this present moment, is they key to emotional balance and a fulfilling life. Still, we can strive for our greatest potential by recognizing negative patterns in our lives and seeking change and healthy balance. For more details: www.NowTherapy.com
Robert W Poynter Ill
Licensed Professional Counselor, MS, EdS, LPC, NCC, CCHT
Verified Verified
Roswell, GA 30076
While working from a mindfulness-based approach, I incorporate teachings from Eastern and Western philosophies while meeting the individual wherever they are in the moment. My holistic approach involves the mind-body connection, neuroscience, neurobiology, quantum theory, polyvagal theory, tapping into the bioenergetic field, and how the brain, mind and body are interrelated. I utilize natural healing techniques such as; breathing exercises, relaxation therapy, visualization, mindfulness meditation, emotional regulation techniques, self-compassion awareness, energy work, and hypnotherapy to facilitate change (Natural Healing).
While working from a mindfulness-based approach, I incorporate teachings from Eastern and Western philosophies while meeting the individual wherever they are in the moment. My holistic approach involves the mind-body connection, neuroscience, neurobiology, quantum theory, polyvagal theory, tapping into the bioenergetic field, and how the brain, mind and body are interrelated. I utilize natural healing techniques such as; breathing exercises, relaxation therapy, visualization, mindfulness meditation, emotional regulation techniques, self-compassion awareness, energy work, and hypnotherapy to facilitate change (Natural Healing).
Diane Chrestman
Clinical Social Work/Therapist, LCSW, CCht, DCEP
Verified Verified
1 Endorsed
Suwanee, GA 30024
We offer holistic, evidence-based treatments such as mindfulness, meditation, Buddhist psychology, hypnotherapy, energy psychology, and cognitive-behavioral therapy.
Embarking on the journey of self-discovery, especially when faced with challenges in marriage, anxiety, or depression, can be overwhelming. If you're navigating these complexities, I'm here to provide unwavering support. As a therapist, my mission is to guide individuals, couples, and those grappling with anxiety or depression toward clarity and functionality. I recognize the profound impact of these struggles on decision-making and am dedicated to helping you set and achieve tangible goals for emotional wellness. Together, we'll uncover and transform patterns that may be limiting your ability to thrive.
We offer holistic, evidence-based treatments such as mindfulness, meditation, Buddhist psychology, hypnotherapy, energy psychology, and cognitive-behavioral therapy.
Embarking on the journey of self-discovery, especially when faced with challenges in marriage, anxiety, or depression, can be overwhelming. If you're navigating these complexities, I'm here to provide unwavering support. As a therapist, my mission is to guide individuals, couples, and those grappling with anxiety or depression toward clarity and functionality. I recognize the profound impact of these struggles on decision-making and am dedicated to helping you set and achieve tangible goals for emotional wellness. Together, we'll uncover and transform patterns that may be limiting your ability to thrive.
Joe Turner
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30345
We can include emotionally supportive hypnotherapy where it's appropriate.
Straight, gay, kinky, spiritual or skeptic, in therapy you may discover pleasantly surprising things about yourself. You may become more yourself, find new strength. You can transform social minority life experiences into a vision of personal identity. You can come to terms with the realities of anxiety, depression, stress, difficult relationships: Maybe life is exceptionally difficult now. Maybe you need space to re-discover forgotten goals . Sometimes it's good to have assistance. Therapy can help.
We can include emotionally supportive hypnotherapy where it's appropriate.
Straight, gay, kinky, spiritual or skeptic, in therapy you may discover pleasantly surprising things about yourself. You may become more yourself, find new strength. You can transform social minority life experiences into a vision of personal identity. You can come to terms with the realities of anxiety, depression, stress, difficult relationships: Maybe life is exceptionally difficult now. Maybe you need space to re-discover forgotten goals . Sometimes it's good to have assistance. Therapy can help.
Lauren Stinson
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30328
I offer talk therapy, and more specialized approaches to treat trauma(s), such as Somatic and Attachment Focused EMDR and Clinical Hypnotherapy.
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
I offer talk therapy, and more specialized approaches to treat trauma(s), such as Somatic and Attachment Focused EMDR and Clinical Hypnotherapy.
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
Soul Healing @ The Soul Clinic
CHT, DD
Verified Verified
Atlanta, GA 30339
Specializing in Hypnotherapy & Spiritual Healing.... Looking to Solve a "Problem"? Well let me tell you, Your so called "Problems" are no more than areas of your life where you are uncertain, Not Clear, or Indecisive. We All possess the Power to Overcome Anything that presents itself into our lives until we are presented with UNCERTAINTY! I ASSIST MY CLIENTS WITH UNCOVERING SUBCONSCIOUS BLOCKS AND TAPPING INTO THE HEART SPACE WHERE UNLIMITED POTENTIAL & POWER IS STORED!
Specializing in Hypnotherapy & Spiritual Healing.... Looking to Solve a "Problem"? Well let me tell you, Your so called "Problems" are no more than areas of your life where you are uncertain, Not Clear, or Indecisive. We All possess the Power to Overcome Anything that presents itself into our lives until we are presented with UNCERTAINTY! I ASSIST MY CLIENTS WITH UNCOVERING SUBCONSCIOUS BLOCKS AND TAPPING INTO THE HEART SPACE WHERE UNLIMITED POTENTIAL & POWER IS STORED!
Kristine Berard-Whitfield
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30309 (Online Only)
For clients interested in exploring hypnotherapy, the process of guided relaxation and subconscious awareness can be used to encourage healthy habits, reduce anxiety, or shift emotional blocks.
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
For clients interested in exploring hypnotherapy, the process of guided relaxation and subconscious awareness can be used to encourage healthy habits, reduce anxiety, or shift emotional blocks.
I hold a Masters of Science in Clinical Mental Health Counseling, and I am a Licensed Professional Counselor in the state of Georgia. As a clinician, I have worked in both family counseling and holistic wellness settings. My areas of specialty are Individual Therapy, Teletherapy, and Hypnotherapy. I work with a variety of different concerns women face, such as Trauma, Adjustment Issues, Anxiety, Depression, Grief, Shame, (OCD), and Health/Caregiver concerns. My theoretical approach utilizes Cognitive Behavioral Theory, while incorporating perspectives and interventions from Narrative, Feminist, and Existential Theories.
Michael Turner
Licensed Professional Counselor, LPC, CHT, DBT-I
Verified Verified
Atlanta, GA 30339
Interventions such as Mindfulness, Hypnotherapy, DBT, and others help the mind and body to work together towards achieving their therapy goals and maintain them.
You've noticed something feels off and you’re not sleeping regularly, it’s harder to focus, your brain keeps firing away at times when you just want to relax. Your stress is out of control and everywhere you turn there's a trigger to more stress. You find yourself coping with life by smoking or display other unwanted behaviors and now you have a habit you want to stop. Emotions have gotten the best of you, your motivation is down, your appetite has changed you even stay inside more and away from people. Your performance on and off the field or at the job is weak and you need help getting in the zone. I'm here to help.
Interventions such as Mindfulness, Hypnotherapy, DBT, and others help the mind and body to work together towards achieving their therapy goals and maintain them.
You've noticed something feels off and you’re not sleeping regularly, it’s harder to focus, your brain keeps firing away at times when you just want to relax. Your stress is out of control and everywhere you turn there's a trigger to more stress. You find yourself coping with life by smoking or display other unwanted behaviors and now you have a habit you want to stop. Emotions have gotten the best of you, your motivation is down, your appetite has changed you even stay inside more and away from people. Your performance on and off the field or at the job is weak and you need help getting in the zone. I'm here to help.
Reflections Psychotherapy ATL LLC
Licensed Professional Counselor, LPC, EMDR-C, CCH, RYT500, MA
Verified Verified
1 Endorsed
Atlanta, GA 30308 (Online Only)
I combine EMDR, hypnotherapy, SE, mindfulness & spirituality with clinical counseling techniques to explore & better understand all aspects of who you are as a whole.
Are you ready to journey within in order to create real & lasting change in your life? My purpose as your therapist is to help you better understand yourself in order to make the changes you desire in your life. We all have dreams, goals, desires, ideas & ambitions but sometimes getting ourselves across that finish line is challenging. These challenges can exist for a variety of reasons such as trauma, anxiety, depression, low self-esteem, relationship conflicts, family dynamics, career dissatisfaction & many more. If you're ready and open to do the deeper mind-body-spirit work, then let's connect!
I combine EMDR, hypnotherapy, SE, mindfulness & spirituality with clinical counseling techniques to explore & better understand all aspects of who you are as a whole.
Are you ready to journey within in order to create real & lasting change in your life? My purpose as your therapist is to help you better understand yourself in order to make the changes you desire in your life. We all have dreams, goals, desires, ideas & ambitions but sometimes getting ourselves across that finish line is challenging. These challenges can exist for a variety of reasons such as trauma, anxiety, depression, low self-esteem, relationship conflicts, family dynamics, career dissatisfaction & many more. If you're ready and open to do the deeper mind-body-spirit work, then let's connect!
Bianca Walker
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30339 (Online Only)
I am trained in EMDR and hypnotherapy.
Maybe, on paper, you’re successful, well-accomplished, and admired, but others don’t see that you are often overwhelmed with imposter syndrome and a general feeling of not being good enough. It could be that you desire healthy relationships, but can’t quite figure out what’s blocking you from having the emotional intimacy that you desire. Perhaps you recognize patterns of trauma in your family and you’re ready to interrupt the patterns. Or, your life may not be in complete crisis, but you want to be sure that you are addressing areas that may be preventing you from living your life to the fullest.
I am trained in EMDR and hypnotherapy.
Maybe, on paper, you’re successful, well-accomplished, and admired, but others don’t see that you are often overwhelmed with imposter syndrome and a general feeling of not being good enough. It could be that you desire healthy relationships, but can’t quite figure out what’s blocking you from having the emotional intimacy that you desire. Perhaps you recognize patterns of trauma in your family and you’re ready to interrupt the patterns. Or, your life may not be in complete crisis, but you want to be sure that you are addressing areas that may be preventing you from living your life to the fullest.
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.