Hypnotherapists in Kern County, CA

Photo of Susan L Holley Phd, Psychologist in Kern County, CA
Susan L Holley Phd
Psychologist, PhD, ABPP
Verified Verified
Tehachapi, CA 93561  (Online Only)
Hello. Welcome to my section. I have enjoyed helping individuals and families for many years in the sunny Antelope Valley. I work with people who are struggling with mood swings, anxieties or who are just feeling stuck. I use many treatment modalities such as assessment testing, relaxation techniques (and hypnotherapy), family systems, behavioral strategies and cognitive behavioral therapies (based on each client's need). To find your "out-of-pocket" share please contact your insurance company.
Hello. Welcome to my section. I have enjoyed helping individuals and families for many years in the sunny Antelope Valley. I work with people who are struggling with mood swings, anxieties or who are just feeling stuck. I use many treatment modalities such as assessment testing, relaxation techniques (and hypnotherapy), family systems, behavioral strategies and cognitive behavioral therapies (based on each client's need). To find your "out-of-pocket" share please contact your insurance company.
(661) 418-5965 View (661) 418-5965
Photo of Joyful Life Hypnotherapy in Kern County, CA
Joyful Life Hypnotherapy
MA, CMS-CHT, FNLP
Verified Verified
1 Endorsed
Tehachapi, CA 93561
Rosemary practices Hypnotherapy techniques in helping others relieve stress, discomforts, grief, anxiety, trauma and let go of unwanted emotions, regaining success in their lives.
“I help people remove old emotions that no longer serve them, rid themselves of limiting beliefs, specializing in trauma recovery. I see clients virtually worldwide and in person in my office based in Tehachapi, California. With hypnotherapy, a state of deep relaxation, many things in all areas of ourselves can be improved. Hypnotherapy frees you from the fear-based programming and assumed limitations, to reveal your natural state --- of LOVE, JOY, and ABUNDANCE.”
Rosemary practices Hypnotherapy techniques in helping others relieve stress, discomforts, grief, anxiety, trauma and let go of unwanted emotions, regaining success in their lives.
“I help people remove old emotions that no longer serve them, rid themselves of limiting beliefs, specializing in trauma recovery. I see clients virtually worldwide and in person in my office based in Tehachapi, California. With hypnotherapy, a state of deep relaxation, many things in all areas of ourselves can be improved. Hypnotherapy frees you from the fear-based programming and assumed limitations, to reveal your natural state --- of LOVE, JOY, and ABUNDANCE.”
(661) 451-6201 View (661) 451-6201
Photo of Stella Greenhalgh, Clinical Social Work/Therapist in Kern County, CA
Stella Greenhalgh
Clinical Social Work/Therapist, MS, MSW, CHT
Verified Verified
Bakersfield, CA 93312
Hypnotherapy is limited by your need and my imagination.
I love working with people struggeling with inner conflict and people looking for answers. This group includes families, couples, individuals, and teens. I have found people have their own answers; my role is to be a catalyst. My approach is client centered, we will together discover what you need and how to get there. My training includes family systems, brief therapy, and hypnosis and I use an eclectic combination of therapy modalities indicated by your needs and your personality. I am a strong proponent of natural methods of healing. I want you to remember you have the answers because you know best what it is that you want.
Hypnotherapy is limited by your need and my imagination.
I love working with people struggeling with inner conflict and people looking for answers. This group includes families, couples, individuals, and teens. I have found people have their own answers; my role is to be a catalyst. My approach is client centered, we will together discover what you need and how to get there. My training includes family systems, brief therapy, and hypnosis and I use an eclectic combination of therapy modalities indicated by your needs and your personality. I am a strong proponent of natural methods of healing. I want you to remember you have the answers because you know best what it is that you want.
(661) 263-4056 View (661) 263-4056
Photo of Rose M. Lester, Marriage & Family Therapist in Kern County, CA
Rose M. Lester
Marriage & Family Therapist, MFT
Verified Verified
Bakersfield, CA 93309
Waitlist for new clients
"It's never to late to have a happy childhood" This quote embodies the core belief and hope that I bring into my practice. Most people bring wounds from childhood into their adulthood. These wounds show up in their lives as depression, anxiety, low-self-esteem and unhealthy relationships. In therapy, you can become aware of those wound and how they limit your life today, grieve your losses and learn healthier ways to get those childhood needs met. As this healing occurs, we can explore ways to live life more fully and joyfully and to thrive rather than just survive.
"It's never to late to have a happy childhood" This quote embodies the core belief and hope that I bring into my practice. Most people bring wounds from childhood into their adulthood. These wounds show up in their lives as depression, anxiety, low-self-esteem and unhealthy relationships. In therapy, you can become aware of those wound and how they limit your life today, grieve your losses and learn healthier ways to get those childhood needs met. As this healing occurs, we can explore ways to live life more fully and joyfully and to thrive rather than just survive.
(661) 903-8559 View (661) 903-8559
Photo of Elizabeth Deeths LMFT, Marriage & Family Therapist in Kern County, CA
Elizabeth Deeths LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93309  (Online Only)
I believe that every individual has it within themselves to overcome the majority of their struggles, they just need some help. My job as your therapist is to foster this healing process. I will not tell you what you must do, but I will assist you in finding the solution for yourself. As the old saying goes, "you can't see the forest through the trees", I will help you to see the forest.
I believe that every individual has it within themselves to overcome the majority of their struggles, they just need some help. My job as your therapist is to foster this healing process. I will not tell you what you must do, but I will assist you in finding the solution for yourself. As the old saying goes, "you can't see the forest through the trees", I will help you to see the forest.
(661) 369-8212 View (661) 369-8212
Photo of Margaret M. Blanc, Marriage & Family Therapist in Kern County, CA
Margaret M. Blanc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bakersfield, CA 93309
I enjoy working with individuals, couples and families in an interactive, compassionate atmosphere. Healing calls for a guide, and when searching for solutions and resolutions, it is important to seek a therapist with whom you can relate. This relationship can enable you to focus energies while juggling with stressful situations. I integrate complementary methodologies and techniques to create a highly individualized approach tailored to each client's specific needs. With compassion and understanding, I work with clients to build on their innate strengths and attain the personal growth they are committed to accomplishing.
I enjoy working with individuals, couples and families in an interactive, compassionate atmosphere. Healing calls for a guide, and when searching for solutions and resolutions, it is important to seek a therapist with whom you can relate. This relationship can enable you to focus energies while juggling with stressful situations. I integrate complementary methodologies and techniques to create a highly individualized approach tailored to each client's specific needs. With compassion and understanding, I work with clients to build on their innate strengths and attain the personal growth they are committed to accomplishing.
(661) 526-0633 View (661) 526-0633
Photo of Yessica Avancena, Marriage & Family Therapist in Kern County, CA
Yessica Avancena
Marriage & Family Therapist, LMFT, MBA, CMT
Verified Verified
4 Endorsed
Bakersfield, CA 93312
The ideal client is one who is ready for change and open to healing. I work with individuals with a variety of mental health issues, emergent spirituality concerns or finding oneself through life purpose utilizing Mindfulness-based practices, energy work among other techniques to help decrease stress and promote happiness.
The ideal client is one who is ready for change and open to healing. I work with individuals with a variety of mental health issues, emergent spirituality concerns or finding oneself through life purpose utilizing Mindfulness-based practices, energy work among other techniques to help decrease stress and promote happiness.
(661) 218-1760 View (661) 218-1760
Photo of Denny Ray Moss, Marriage & Family Therapist in Kern County, CA
Denny Ray Moss
Marriage & Family Therapist, MA, MFT, CBIS, CHT
Verified Verified
Bakersfield, CA 93309  (Online Only)
Congratulations on taking the first step towards healing! I believe that our primary purpose in life is to strive to be the best version of ourselves that we can possibly be - regardless of our starting point. But finding our path cannot happen without taking the courageous first steps of self-examination and exploration. I provide individual and family therapy, as well as marriage and couples counseling, specializing in conflict management and treating clients with chemical dependency and other addictive patterns of behavior. People experiencing problems with stress, depression, anxiety, grief and loss and other life struggles also seek my help.
Congratulations on taking the first step towards healing! I believe that our primary purpose in life is to strive to be the best version of ourselves that we can possibly be - regardless of our starting point. But finding our path cannot happen without taking the courageous first steps of self-examination and exploration. I provide individual and family therapy, as well as marriage and couples counseling, specializing in conflict management and treating clients with chemical dependency and other addictive patterns of behavior. People experiencing problems with stress, depression, anxiety, grief and loss and other life struggles also seek my help.
(661) 384-6362 View (661) 384-6362
Photo of Veronica Calkins, Clinical Social Work/Therapist in Kern County, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93304
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(310) 905-5816 View (310) 905-5816
Photo of J. Lancaster, Psychologist in Kern County, CA
J. Lancaster
Psychologist, PsyD, MFT
Verified Verified
Bakersfield, CA 93301
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
(661) 349-9328 View (661) 349-9328

Online Therapists

Photo of Darlena Dench in Kern County, CA
Darlena Dench
PhD, CCHT
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
Finding yourself at a challenging crossroad? Aware that it is time for a change but uncertain how to start? I can help. Whether your goal is improved self-esteem, relationships, wellness, stress-management, creative output or a better sense of direction, I offer guidance and tools that quickly help to get you on the right path. Through methods that increase self-awareness (archetypal analysis and hypnotherapy), my clients come to understand their personal narrative and transform their lives with increased ingenuity, healthier living and/or improved relationships.
Finding yourself at a challenging crossroad? Aware that it is time for a change but uncertain how to start? I can help. Whether your goal is improved self-esteem, relationships, wellness, stress-management, creative output or a better sense of direction, I offer guidance and tools that quickly help to get you on the right path. Through methods that increase self-awareness (archetypal analysis and hypnotherapy), my clients come to understand their personal narrative and transform their lives with increased ingenuity, healthier living and/or improved relationships.
View
Photo of Wendy Doucette, Clinical Social Work/Therapist in Kern County, CA
Wendy Doucette
Clinical Social Work/Therapist, PsyD, LCSW, CHT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Hypnotherapy works directly with your subconscious mind to update negative implicit beliefs, and create room for positive growth.
I am passionate about helping my clients to transform traumatic experiences and negative embodied beliefs that have kept them feeling stuck. I find that integrating clinical hypnosis into my practice is the fastest and most lasting way for my clients to achieve their goals. Whether your intention is to achieve greater self awareness, build stronger personal relationships, heal past wounds, or simply feel better, together we can collaborate to achieve your goals in therapy.
Hypnotherapy works directly with your subconscious mind to update negative implicit beliefs, and create room for positive growth.
I am passionate about helping my clients to transform traumatic experiences and negative embodied beliefs that have kept them feeling stuck. I find that integrating clinical hypnosis into my practice is the fastest and most lasting way for my clients to achieve their goals. Whether your intention is to achieve greater self awareness, build stronger personal relationships, heal past wounds, or simply feel better, together we can collaborate to achieve your goals in therapy.
(310) 692-9018 View (310) 692-9018
Photo of Claudia A Domnicz, Marriage & Family Therapist in Kern County, CA
Claudia A Domnicz
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
2 Endorsed
Sherman Oaks, CA 91423  (Online Only)
Hypnotherapy can be helpful with a range of issues including decreasing anxiety and fears ,insomnia, test anxiety, procrastination and increasing self esteem .
I work with individuals, couples and families with a variety of issues. My areas of speciality include anxiety, depression, relationship issues , women's issues, career issues, and life transitions. Treatment may be brief to address a current problem or long term to work through lifelong patterns and gain insight . My style is holistic including working together and assisting you in finding hope and resolution to your problem.I can help you develop communication skills with your partner or family members , improve self-esteem , cope with losses and strengthen relationships . I provide a non judgemental and supportive environment .
Hypnotherapy can be helpful with a range of issues including decreasing anxiety and fears ,insomnia, test anxiety, procrastination and increasing self esteem .
I work with individuals, couples and families with a variety of issues. My areas of speciality include anxiety, depression, relationship issues , women's issues, career issues, and life transitions. Treatment may be brief to address a current problem or long term to work through lifelong patterns and gain insight . My style is holistic including working together and assisting you in finding hope and resolution to your problem.I can help you develop communication skills with your partner or family members , improve self-esteem , cope with losses and strengthen relationships . I provide a non judgemental and supportive environment .
(818) 754-8270 View (818) 754-8270
Photo of Sarah A Ferman, Marriage & Family Therapist in Kern County, CA
Sarah A Ferman
Marriage & Family Therapist, LMFT, MBA
Verified Verified
Encino, CA 91436
My specialties are with Couples, Adult ADHD and Entrepreneurs. In addition, I work with relationships and couples (including where one or both are ADD), life transitions (men/women/couples), Small Business Owners and clinical hypnotherapy. My therapy clients receive supportive counseling, cognitive reframing and psychotherapy using an integrative approach. My focus is on helping you unleash your potential, clarify and actualize your goals and desires, harness your strengths, develop strategies to navigate and build solid foundations, and create positive and successful patterns to fulfill your goals and dreams.
My specialties are with Couples, Adult ADHD and Entrepreneurs. In addition, I work with relationships and couples (including where one or both are ADD), life transitions (men/women/couples), Small Business Owners and clinical hypnotherapy. My therapy clients receive supportive counseling, cognitive reframing and psychotherapy using an integrative approach. My focus is on helping you unleash your potential, clarify and actualize your goals and desires, harness your strengths, develop strategies to navigate and build solid foundations, and create positive and successful patterns to fulfill your goals and dreams.
(818) 850-6577 View (818) 850-6577
Photo of Aaron Nash, Marriage & Family Therapist in Kern County, CA
Aaron Nash
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ventura, CA 93003  (Online Only)
I have a background in a number of disciplines and have successfully treated clients using Hypnotherapy, Gestalt Therapy, Voice Dialogue and Art Therapy. I also incorporate the basic principles of Zen-Buddhism, which I have studied and practiced for a number of years. Being an ex-addict, I'm comfortable with the addictive personality and I have a comprehensive knowledge of the 12-step programs. I have experience coordinating with social workers and psychiatrists. While interning I worked at an adolescent group home which proves useful in treating children and adolescents.
I have a background in a number of disciplines and have successfully treated clients using Hypnotherapy, Gestalt Therapy, Voice Dialogue and Art Therapy. I also incorporate the basic principles of Zen-Buddhism, which I have studied and practiced for a number of years. Being an ex-addict, I'm comfortable with the addictive personality and I have a comprehensive knowledge of the 12-step programs. I have experience coordinating with social workers and psychiatrists. While interning I worked at an adolescent group home which proves useful in treating children and adolescents.
(805) 360-6229 View (805) 360-6229
Photo of Cinda Roffman in Kern County, CA
Cinda Roffman
CHT
Verified Verified
Hypnotherapy can help you perform at your best mentally.
Is there something about yourself that if that one thing were better, your life would work better? I can help you change that one thing. Through the use of affirmations, you are able to change your thinking and effect change in your life. Weight management, smoking cessation, test preparation, sports performance, anxiety and stress reduction are a few of the areas that I can help you with. I excel in and I am trained in: Emotional Freedom Technique, Neuro-Linguistic Programming, Weight Management, and Therapeutic Imagery.
Hypnotherapy can help you perform at your best mentally.
Is there something about yourself that if that one thing were better, your life would work better? I can help you change that one thing. Through the use of affirmations, you are able to change your thinking and effect change in your life. Weight management, smoking cessation, test preparation, sports performance, anxiety and stress reduction are a few of the areas that I can help you with. I excel in and I am trained in: Emotional Freedom Technique, Neuro-Linguistic Programming, Weight Management, and Therapeutic Imagery.
(747) 229-0916 View (747) 229-0916
Photo of Grawben Hernandez Corona in Kern County, CA
Grawben Hernandez Corona
RBT, LOA, Rev, CHT, NLP
Verified Verified
When conventional talk therapy doesn't work at helping you resolve issues or find answers; try Hypnotherapy! Everything you've ever experienced is stored in your subconcious. With 10 plus years of experience, I teach you how to overcome, control, and manage behaviors. I help develop new patterns for lasting change. Your mind is always successful at allowing you to arrive at your goals. What may be getting in your way is the pattern of how you have learned to do things. In therapy, I focus on your goal and where you want to be. I help empower you to become your own healer.
When conventional talk therapy doesn't work at helping you resolve issues or find answers; try Hypnotherapy! Everything you've ever experienced is stored in your subconcious. With 10 plus years of experience, I teach you how to overcome, control, and manage behaviors. I help develop new patterns for lasting change. Your mind is always successful at allowing you to arrive at your goals. What may be getting in your way is the pattern of how you have learned to do things. In therapy, I focus on your goal and where you want to be. I help empower you to become your own healer.
(818) 975-3503 View (818) 975-3503
Photo of Rashel Keshmiri, Marriage & Family Therapist in Kern County, CA
Rashel Keshmiri
Marriage & Family Therapist, MS, LMFT
Verified Verified
Beverly Hills, CA 90212
( I combine Psychtherapy and Hypnotherapy offering speedy recovery.
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.
( I combine Psychtherapy and Hypnotherapy offering speedy recovery.
Thank you for considering therapy with me. I am looking forward in meeting you. You will find me to be flexible and sensitive. I enjoy helping individuals in achieving personal growth; in a caring & safe environment. Whether you are suffering from depression, anxiety, PTSD, trauma, grief/loss, sexual dysfunction, we can work together to resolve your issue and minimize your suffering. Your natural state of being is a gift and is what I work with in psychotherapy to bring out your hidden potentials to surface.
(310) 494-7019 View (310) 494-7019
Photo of Affinity Therapy, Marriage & Family Therapist in Kern County, CA
Affinity Therapy
Marriage & Family Therapist, BFA, MA, LMFT
Verified Verified
Los Angeles, CA 90036
Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:
Offering Face-to-Face or TeleHealth (online video in real-time) psychotherapy. With over 30 years of clinical experience helping people change, I can appreciate the challenge of searching for the right therapist. You want a caring, professional but most of all an EFFECTIVE therapist. The point of all therapies is to do one thing- HELP YOU TO MAKE POSITIVE CHANGES, You're seeking a therapist because whatever was working up until now isn't working as well. You've come to a crossroads on your path. My task is to assist you in choosing the right direction. I specialize in the use of Cognitive-Behavioral and Hypnotherapy to address:
(323) 248-9379 View (323) 248-9379
Photo of Karen L. Veloz in Kern County, CA
Karen L. Veloz
CHT, BA
Verified Verified
Glendale, CA 91206
I provide a space and tools for this inward journey, using cognitive talk-time, hypnotherapy and guided imagery to help you explore.
Do you lie awake in the early hours of the morning or perhaps in the late night hours of trying-to-go-to-sleep and find yourself asking uncomfortable and seemingly unanswerable questions? “Am I happy…do I feel fulfilled…why do I feel lonely…what happens in this next chapter?” Are you in a state of transition? Perhaps you’ve dealt with death of loved ones and it has started you down the path of searching for a greater context. Your acceptable coping habits of eating, drinking, shopping, working, sleeping, not-sleeping, exercising, etc. are not answering these questions and you find yourself back to lying awake in the early hours.
I provide a space and tools for this inward journey, using cognitive talk-time, hypnotherapy and guided imagery to help you explore.
Do you lie awake in the early hours of the morning or perhaps in the late night hours of trying-to-go-to-sleep and find yourself asking uncomfortable and seemingly unanswerable questions? “Am I happy…do I feel fulfilled…why do I feel lonely…what happens in this next chapter?” Are you in a state of transition? Perhaps you’ve dealt with death of loved ones and it has started you down the path of searching for a greater context. Your acceptable coping habits of eating, drinking, shopping, working, sleeping, not-sleeping, exercising, etc. are not answering these questions and you find yourself back to lying awake in the early hours.
(213) 295-3655 View (213) 295-3655

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.