Therapists in Seattle, WA
Williston Riggs
Mental Health Counselor, MAEd, LMHC, SUDP
Verified Verified
1 Endorsed
Seattle, WA 98116
Not accepting new clients
Seeking therapy is a courageous step toward investing in your future. Currently, I am available to meet with clients in person in West Seattle, or online via telehealth. I have experience working with teens and adults who have concerns related to anxiety, depression, relationships (familial and romantic), and problematic substance use (i.e., alcohol, cannabis, etc.). I also enjoy working with clients are struggling with finding a sense of meaning, purpose, and authenticity in their lives. I offer space and opportunity to get real and make sense of life's toughest challenges.
Seeking therapy is a courageous step toward investing in your future. Currently, I am available to meet with clients in person in West Seattle, or online via telehealth. I have experience working with teens and adults who have concerns related to anxiety, depression, relationships (familial and romantic), and problematic substance use (i.e., alcohol, cannabis, etc.). I also enjoy working with clients are struggling with finding a sense of meaning, purpose, and authenticity in their lives. I offer space and opportunity to get real and make sense of life's toughest challenges.
Dana Jean Yaffee
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98115 (Online Only)
Sometimes, life can get overwhelming and we don't know where to turn. It helps to be in a safe space while you are navigating through challenges and life transitions. Through connection and collaboration, we will develop an honest and trust-based approach to help you achieve clarity in a non-judgmental direction. Whether it be stress, career change, relationship issues, loss and grief, or trauma, I will be your ally for support in moving forward.
Sometimes, life can get overwhelming and we don't know where to turn. It helps to be in a safe space while you are navigating through challenges and life transitions. Through connection and collaboration, we will develop an honest and trust-based approach to help you achieve clarity in a non-judgmental direction. Whether it be stress, career change, relationship issues, loss and grief, or trauma, I will be your ally for support in moving forward.
Ana Mays
Counselor, MA, LMHCA
Verified Verified
6 Endorsed
Seattle, WA 98101
Waitlist for new clients
I see individuals and couples for all types of issues; burnout, anxiety, depression, adult diagnosis (or suspicion) of neurodiversity, trauma, relationship issues, identity issues, and more. All of these are great reasons to seek out counseling. Whether you don't know where to start, or you have a specific issue you want to work on, that's okay; we'll figure it out together. So much of therapy is about the relationship between client and therapist. My clients want a space where they feel safe to explore and process their emotions, while looking for solutions to get more in touch with themselves.
I see individuals and couples for all types of issues; burnout, anxiety, depression, adult diagnosis (or suspicion) of neurodiversity, trauma, relationship issues, identity issues, and more. All of these are great reasons to seek out counseling. Whether you don't know where to start, or you have a specific issue you want to work on, that's okay; we'll figure it out together. So much of therapy is about the relationship between client and therapist. My clients want a space where they feel safe to explore and process their emotions, while looking for solutions to get more in touch with themselves.
Benjamin Charles Marlow
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98103 (Online Only)
Waitlist for new clients
Ever wonder why the world feels so crazy, so inhumane? Because our "civilized", artificial world is, in many ways, simply unhealthy for our physical and emotional well-being. As if modern civilization is not traumatic enough in itself, many people experience the hardship of personal trauma in their lives. When we have to deal with overwhelming emotions, frightening physical sensations and triggers, depression, anger, anxiety, and seemingly never-ending worry, the world can seem meaningless and full of pain. Despite this, there are many pathways towards healing, no matter how much trauma an individual has gone through.
Ever wonder why the world feels so crazy, so inhumane? Because our "civilized", artificial world is, in many ways, simply unhealthy for our physical and emotional well-being. As if modern civilization is not traumatic enough in itself, many people experience the hardship of personal trauma in their lives. When we have to deal with overwhelming emotions, frightening physical sensations and triggers, depression, anger, anxiety, and seemingly never-ending worry, the world can seem meaningless and full of pain. Despite this, there are many pathways towards healing, no matter how much trauma an individual has gone through.
Mateja Jagodic
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98105
While a desire to find meaningful connection with self and others appears universal, the everyday experiences of life often hold quite the opposite. Trauma, betrayal, loss, addiction, big life changes (and we can go on and on), can contribute to a variety of mental health concerns, and perpetuate dynamics that are not life-giving. Such dynamics are hard to put into words, so you are left looking for a safe space to tell your story and gain more insight into what shaped you, what motivates you, and what supports patterns of thinking and behavior that no longer serve you.
While a desire to find meaningful connection with self and others appears universal, the everyday experiences of life often hold quite the opposite. Trauma, betrayal, loss, addiction, big life changes (and we can go on and on), can contribute to a variety of mental health concerns, and perpetuate dynamics that are not life-giving. Such dynamics are hard to put into words, so you are left looking for a safe space to tell your story and gain more insight into what shaped you, what motivates you, and what supports patterns of thinking and behavior that no longer serve you.
Ryan Larsen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98105
You are absolutely right! - Anxiety sucks and you can live without it. You’re tired of endless worry, or feeling stuck in the past, and feeling powerless to move forward or change. You’d like to feel relaxed, in control, confident, and excited about your life. You’re ready for your life to be different - to feel healed, grounded, and empowered - and you’ve come to the right place!
You are absolutely right! - Anxiety sucks and you can live without it. You’re tired of endless worry, or feeling stuck in the past, and feeling powerless to move forward or change. You’d like to feel relaxed, in control, confident, and excited about your life. You’re ready for your life to be different - to feel healed, grounded, and empowered - and you’ve come to the right place!
Jennifer Reisberg
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98122
I see adults and teenagers who are struggling with social issues, adjusting to new environments, family conflicts, experiencing a crisis, or just going through a tough time. I specialize in helping people explore and work through issues and questions around gender and sexuality. I work with people to help them to heal and gain a better understanding of themselves and their lives.
I see adults and teenagers who are struggling with social issues, adjusting to new environments, family conflicts, experiencing a crisis, or just going through a tough time. I specialize in helping people explore and work through issues and questions around gender and sexuality. I work with people to help them to heal and gain a better understanding of themselves and their lives.
Chance Boley
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98104
I work with people dealing with emotional problems that manifest as depression, anxiety, relationship issues, and trauma. The encounters with emotions seem powerful, overwhelming, and mysterious. They may feel so powerful, that you push away, stuff down, use substances, or even allow the emotions to direct your actions and thoughts. It can feel confusing of how you can build strength to overcome emotional wounds. How do you make sense of what doesn’t always make sense? Exploring your emotions with a therapist can be healing and encouraging.
I work with people dealing with emotional problems that manifest as depression, anxiety, relationship issues, and trauma. The encounters with emotions seem powerful, overwhelming, and mysterious. They may feel so powerful, that you push away, stuff down, use substances, or even allow the emotions to direct your actions and thoughts. It can feel confusing of how you can build strength to overcome emotional wounds. How do you make sense of what doesn’t always make sense? Exploring your emotions with a therapist can be healing and encouraging.
Alyssa Hodge
Counselor, LPC, LMHCA
Verified Verified
Seattle, WA 98125 (Online Only)
As a clinician, I believe that it takes a lot of strength to take the initial step towards opening yourself and beginning to heal from things that have felt overwhelming. I feel that it is a privilege to be a part of my clients’ healing journey through life’s challenges, and I work to create a safe space for you to be heard, supported, and understood. I believe that finding the right provider is an essential part of successful therapy. I am an Associate Licensed Mental Health Counselor who has a Master’s Degree in Clinical Mental Health Counseling.
As a clinician, I believe that it takes a lot of strength to take the initial step towards opening yourself and beginning to heal from things that have felt overwhelming. I feel that it is a privilege to be a part of my clients’ healing journey through life’s challenges, and I work to create a safe space for you to be heard, supported, and understood. I believe that finding the right provider is an essential part of successful therapy. I am an Associate Licensed Mental Health Counselor who has a Master’s Degree in Clinical Mental Health Counseling.
Meagan Estrella
Counselor, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
Hi, I’m Meagan. I offer mindfulness-based counseling, primarily through the lens of Gestalt Therapy. This means that in session we focus on the here and now, a gentle journey of self-awareness and self-discovery. I’m passionate about helping you find personal freedom, inner peace, empowerment, self-trust, and a life lived in choice. I incorporate art and drawing practices into sessions, as called. My practice is grounded in Buddhist philosophy, and I may pull from a variety of mindfulness-based modalities throughout a session.
Hi, I’m Meagan. I offer mindfulness-based counseling, primarily through the lens of Gestalt Therapy. This means that in session we focus on the here and now, a gentle journey of self-awareness and self-discovery. I’m passionate about helping you find personal freedom, inner peace, empowerment, self-trust, and a life lived in choice. I incorporate art and drawing practices into sessions, as called. My practice is grounded in Buddhist philosophy, and I may pull from a variety of mindfulness-based modalities throughout a session.
Carly Fritz
Counselor, MAEd, LMHC, NCC
Verified Verified
Seattle, WA 98107
Not accepting new clients
I have a passion for working with adolescents and early adults, helping them through the sometimes turbulent and simultaneously exciting periods of change and growth surrounding these developmental stages. I help individuals struggling with anxiety, depression, family & relationship issues, stress management, self-esteem, identity formation, and major life transitions.
I have a passion for working with adolescents and early adults, helping them through the sometimes turbulent and simultaneously exciting periods of change and growth surrounding these developmental stages. I help individuals struggling with anxiety, depression, family & relationship issues, stress management, self-esteem, identity formation, and major life transitions.
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Deirdre Stone
Psychologist, PsyD
Verified Verified
Seattle, WA 98116
Parents sometimes face very important questions about their children, including: Does my child have ADHD or a learning disability? Why is my daughter having so many social difficulties? Is my son's defiance a normal part of his development? Is my teenager depressed? Are my child's worries normal for someone her age? Does my preschooler have a developmental delay? Is my child gifted? Is my daughter suffering post-concussion syndrome after her sports-related injury? Psychological and neuropsychological evaluations are used to answer these and other questions about a child’s development and needs.
Parents sometimes face very important questions about their children, including: Does my child have ADHD or a learning disability? Why is my daughter having so many social difficulties? Is my son's defiance a normal part of his development? Is my teenager depressed? Are my child's worries normal for someone her age? Does my preschooler have a developmental delay? Is my child gifted? Is my daughter suffering post-concussion syndrome after her sports-related injury? Psychological and neuropsychological evaluations are used to answer these and other questions about a child’s development and needs.
Amanda Cless
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98115 (Online Only)
Not accepting new clients
Hi there, I'm Amanda, and I am a values guided therapist here in Seattle. I find values to be an inexhaustible source of wholesome motivation. They can shift us from a "should" mindset to a truly willing mindset. It can be wildly uncomfortable to take an honest look at our current way of living. But if we avoid our discomfort, we may also avoid living our values.
Hi there, I'm Amanda, and I am a values guided therapist here in Seattle. I find values to be an inexhaustible source of wholesome motivation. They can shift us from a "should" mindset to a truly willing mindset. It can be wildly uncomfortable to take an honest look at our current way of living. But if we avoid our discomfort, we may also avoid living our values.
Laurel Lum
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98102
I work with a range of issues including depression, anxiety, trauma, PTSD, abuse, codependency and relationship issues. I do not pathologize issues, challenges, problems or people. The soul is always seeking expression, not just with joy and happiness, but also through challenges and sorrows. When we honor all aspects of our life stories, healing pathways begin to open up for us.
I work with a range of issues including depression, anxiety, trauma, PTSD, abuse, codependency and relationship issues. I do not pathologize issues, challenges, problems or people. The soul is always seeking expression, not just with joy and happiness, but also through challenges and sorrows. When we honor all aspects of our life stories, healing pathways begin to open up for us.
Christopher Stevens
Psychologist, PhD
Verified Verified
Seattle, WA 98107
I am committed to helping people live happier, more satisfying lives. I know that relationship and work difficulties, anxiety, depression and cultural issues can make it harder to live the life you want.
I have a flexible style and work collaboratively, taking into account your family and personal history, racial/cultural background, religious/spiritual life, sexual orientation, and other identities. Together we will figure out what approach will work best for you.
If you have questions after looking over my profile and website about whether I am the right therapist for you, I offer 20-minute free phone consultations.
I am committed to helping people live happier, more satisfying lives. I know that relationship and work difficulties, anxiety, depression and cultural issues can make it harder to live the life you want.
I have a flexible style and work collaboratively, taking into account your family and personal history, racial/cultural background, religious/spiritual life, sexual orientation, and other identities. Together we will figure out what approach will work best for you.
If you have questions after looking over my profile and website about whether I am the right therapist for you, I offer 20-minute free phone consultations.
Susan Grunert
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Seattle, WA 98101
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Life is full of challenges and sometimes we just get stuck. Most of all, I want to help you feel better and enjoy life. My work with you is about finding a way to get unstuck and move forward. My goal is to help you work through challenges, find the meaning in life again, and ultimately, live life to its fullest! My approach is to connect with you in a way that allows you to freely discuss your challenges and struggles so that I can offer insight, suggestions, and resources that are uniquely helpful to you.
Robert L Curtis
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98115
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
Caitlin Laun
Counselor, LMHC, SUDP
Verified Verified
3 Endorsed
Seattle, WA 98107
Are you struggling with overfunctioning, perfectionism, people-pleasing, and burnout? If you invested in time and space to explore, heal, and grow, how might life be different? How might you be different? In the past, you have constantly prioritized others' needs and are now seeing the negative impact on your own mental health. The perfect image you maintain for the outside world comes at the expense of yourself. Internally, you feel numb, insecure, lonely, and lost. You are tired of feeling this way and ready to change this unsustainable pattern once and for all.
Are you struggling with overfunctioning, perfectionism, people-pleasing, and burnout? If you invested in time and space to explore, heal, and grow, how might life be different? How might you be different? In the past, you have constantly prioritized others' needs and are now seeing the negative impact on your own mental health. The perfect image you maintain for the outside world comes at the expense of yourself. Internally, you feel numb, insecure, lonely, and lost. You are tired of feeling this way and ready to change this unsustainable pattern once and for all.
Heidi Vander Pol
Psychologist, PsyD
Verified Verified
2 Endorsed
Seattle, WA 98101 (Online Only)
Not accepting new clients
You might be here looking for a professional to talk with because you are feeling depressed or anxious or you are having difficulties in your relationships. You might find it hard to feel an adequate sense of motivation, direction, or meaning in your life. Maybe you've talked with friends or family but you continue to feel stuck in your unsatisfying emotions and relationship patterns. I believe that therapy offers a unique place for gaining a deeper understanding of your difficulties by reflecting on who you are, your thoughts and feelings, and your life history and experience.
You might be here looking for a professional to talk with because you are feeling depressed or anxious or you are having difficulties in your relationships. You might find it hard to feel an adequate sense of motivation, direction, or meaning in your life. Maybe you've talked with friends or family but you continue to feel stuck in your unsatisfying emotions and relationship patterns. I believe that therapy offers a unique place for gaining a deeper understanding of your difficulties by reflecting on who you are, your thoughts and feelings, and your life history and experience.
Nina Lane
Counselor, MA, LMHC
Not Verified Not Verified
Seattle, WA 98101
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.
Do you feel stuck? Are you sad or anxious? Are you having difficulty managing your relationships or experiencing self-esteem issues? My psychotherapy practice can help you rediscover and expand your personal strengths and self-knowledge in order to deal with the challenges in your life. I understand the courage it takes to make the first step into therapy and I focus on creating a safe environment for you to build towards a happier life. I have extensive training in issues related to loss and grief, anxiety, depression, relationship issues, and trauma.
See more therapy options for Seattle
How does your Therapist compare?
Number of Therapists in Seattle, WA
3,000+
Average cost per session
$150
Therapists in Seattle, WA who prioritize treating:
93% | Anxiety |
86% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
72% | Trauma and PTSD |
71% | Stress |
69% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Premera |
53% | Aetna |
47% | Regence |
How Therapists in Seattle, WA see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seattle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.