Hypnotherapists in 92104
Professor Asher W. Allan
CCHt
Verified Verified
San Diego, CA 92104
People often see me when they have tried everything. Imagine what you could achieve if you got straight to the point. While different therapists may be suited to different clients, my high success rate is due to 15 years teaching college level psychology and my exceptional training in hypnotherapy by arguably some of the world's best. Over the years I have helped hundreds of people realize the success they desire. My technique allows you to see immediate results and requires minimal time. There's so much to gain.
People often see me when they have tried everything. Imagine what you could achieve if you got straight to the point. While different therapists may be suited to different clients, my high success rate is due to 15 years teaching college level psychology and my exceptional training in hypnotherapy by arguably some of the world's best. Over the years I have helped hundreds of people realize the success they desire. My technique allows you to see immediate results and requires minimal time. There's so much to gain.
Help Therapy
Psychologist, PsyD, LCSW, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92104
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
Help Therapy boasts a network of more than 150 licensed clinical psychologists, LCSWs, LMFTs, and NPs, spanning over 100 specialties and treatment areas. By completing an intake form on HelpTherapy.com, you'll be paired with a therapist tailored to your specific treatment requirements, insurance coverage, and location preferences. You have the flexibility to choose how you'd like to connect with your therapist—whether in-person, online, or via phone.
Virgina (Ginny) Powell
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
San Diego, CA 92104 (Online Only)
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
Karen Harten Broida
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92104 (Online Only)
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
Selecting a therapist to trust can be daunting. As in any relationship, there must be a good match on many levels. New clients often ask me, "What is your technique?" In my twenty-five plus years of experience, I have learned not to apply a blueprint of "one-size fits all," but to focus upon the particular problems, and stressors that have brought you to seek help. My clients have expressed appreciation for my pro-active style; I am compassionate but not passive during sessions. My training in both hypnosis and mindfulness has given me unique tools to help my clients when appropriate.
Paul Lesnik
Clinical Social Work/Therapist, LCSW, TEP
Verified Verified
3 Endorsed
San Diego, CA 92104
Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.
Congratulations on addressing your therapeutic concerns. Taking this first step often is a powerful journey toward healing. it is my belief the relationship you have with your therapist is crucial to the rapid resolution of issues. I believe therapy should be a rewarding, hopeful and, whenever possible, brief process. A client's motivation to change and willingness to work is crucial to success. My belief is the combination of insight followed by action is the surest pathway to change. My practice is addressing the barriers clients perceive that stop them from living the life they imagine possible.
Olivia Stagnaro
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92104
Do you seem successful on paper, yet feel unfulfilled inside? Maybe you're exhausted from striving for happiness, or your relationships aren’t as rewarding as you'd like. It's possible your past is affecting your current feelings, leading to moments of hopelessness about ever feeling content. You might struggle to recall a time when life felt different. However, you're definitely ready for a change, seeking relief and eager to rebuild your confidence and connect more deeply in your relationships.
Do you seem successful on paper, yet feel unfulfilled inside? Maybe you're exhausted from striving for happiness, or your relationships aren’t as rewarding as you'd like. It's possible your past is affecting your current feelings, leading to moments of hopelessness about ever feeling content. You might struggle to recall a time when life felt different. However, you're definitely ready for a change, seeking relief and eager to rebuild your confidence and connect more deeply in your relationships.
Linda Epstein-Graval, M.A., LMFT
MA, LMFT
Verified Verified
San Diego, CA 92104 (Online Only)
Anxiety and depression are easy words to use, experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate. Additionally with a deep understanding of what it means to be in or have been in a Narcissistic relationship the recovery from possibly years of abuse, requires the help of a professional who can help you see the patterns of narcissism, and unravel the damage it has done to you,
Anxiety and depression are easy words to use, experiencing either can halt your ability to move on with simple to more complex life challenges. Trying harder is not the answer, when you find yourself in transition, due to a major loss, acting out family members or serious medical and financial challenges. What you need is an advocate. Additionally with a deep understanding of what it means to be in or have been in a Narcissistic relationship the recovery from possibly years of abuse, requires the help of a professional who can help you see the patterns of narcissism, and unravel the damage it has done to you,
Angela Martinez
Clinical Social Work/Therapist, LCSW, EMDR, CCTP II
Verified Verified
1 Endorsed
San Diego, CA 92104 (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you have negative thoughts about yourself that make you feel ashamed or question your worth? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. You don't have to suffer. I believe that people are inherently capable of achieving their inner most desires and naturally want to evolve and heal.
Do you struggle with feeling disconnected from yourself and others? Do you have negative thoughts about yourself that make you feel ashamed or question your worth? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. You don't have to suffer. I believe that people are inherently capable of achieving their inner most desires and naturally want to evolve and heal.
See more therapy options for 92104
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.