Therapists in Traverse City, MI

Photo of Jennifer Kraus, Clinical Social Work/Therapist in Traverse City, MI
Jennifer Kraus
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
Waitlist for new clients
Relationships are hard. Parenting is hard. You never thought caring for your baby would leave you feeling depressed, anxious, and/or angry. You and your child could have experienced unexpected stressful events leaving you both wondering how to make sense of it. You may be adjusting to life changes as your family grows or your responsibilities changed causing you to struggle with feelings of loss, irritability, and regret. It’s hard to voice these thoughts which causes you to feel overwhelmed, alone, worried, and confused. For these reasons, it is critical to have support to start to feel connected and excited about relationships.
Relationships are hard. Parenting is hard. You never thought caring for your baby would leave you feeling depressed, anxious, and/or angry. You and your child could have experienced unexpected stressful events leaving you both wondering how to make sense of it. You may be adjusting to life changes as your family grows or your responsibilities changed causing you to struggle with feelings of loss, irritability, and regret. It’s hard to voice these thoughts which causes you to feel overwhelmed, alone, worried, and confused. For these reasons, it is critical to have support to start to feel connected and excited about relationships.
(231) 408-5815 View (231) 408-5815
Photo of Dani Burmeister, Counselor in Traverse City, MI
Dani Burmeister
Counselor, LLPC
Verified Verified
1 Endorsed
Traverse City, MI 49686
Not accepting new clients
Dani graduated with her masters in Clinical Mental Health Counseling from Regis University in Denver, Colorado and then relocated to Traverse City shortly after. Dani also holds a masters degree in College Student Affairs from Eastern Illinois University. Dani works with older teens, young adults, and adults who are struggling with mood and anxiety disorders, life transitions, stress management, LGBTQIA+ Community, trauma/PTSD, and substance use disorders.
Dani graduated with her masters in Clinical Mental Health Counseling from Regis University in Denver, Colorado and then relocated to Traverse City shortly after. Dani also holds a masters degree in College Student Affairs from Eastern Illinois University. Dani works with older teens, young adults, and adults who are struggling with mood and anxiety disorders, life transitions, stress management, LGBTQIA+ Community, trauma/PTSD, and substance use disorders.
(231) 241-8388 View (231) 241-8388
Photo of Steven McCleary, Clinical Social Work/Therapist in Traverse City, MI
Steven McCleary
Clinical Social Work/Therapist, LMSW, ADS
Verified Verified
Traverse City, MI 49684
Not accepting new clients
I practice Integrative Psychotherapy, which incorporates all aspects of the person in the change process. Many people who seek counseling do so as a result of experiencing a problem that they cannot resolve on their own. This creates difficulties in moods, behaviors, and relationships as that problem begins to drain their energy and attention. My goal is to assist you in re-connecting with a sense of balance, or integration, in your life.
I practice Integrative Psychotherapy, which incorporates all aspects of the person in the change process. Many people who seek counseling do so as a result of experiencing a problem that they cannot resolve on their own. This creates difficulties in moods, behaviors, and relationships as that problem begins to drain their energy and attention. My goal is to assist you in re-connecting with a sense of balance, or integration, in your life.
(231) 683-4796 View (231) 683-4796
Photo of Andrea Cassell, Clinical Social Work/Therapist in Traverse City, MI
Andrea Cassell
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686
Are you just going through the motions of everyday life? Maybe you are so tired and exhausted or find yourself unfocused and overwhelmed, maybe even underwhelmed at the same time? You sacrifice your sleep, diet, and well-being for everyone else and are starting to feel the emotions of resentment and anger. It’s time to choose you. You want to enjoy this life again, free and refreshed.
Are you just going through the motions of everyday life? Maybe you are so tired and exhausted or find yourself unfocused and overwhelmed, maybe even underwhelmed at the same time? You sacrifice your sleep, diet, and well-being for everyone else and are starting to feel the emotions of resentment and anger. It’s time to choose you. You want to enjoy this life again, free and refreshed.
(231) 525-4660 View (231) 525-4660
Photo of Troy Elenbaas, Inner Room Counseling, Licensed Professional Counselor in Traverse City, MI
Troy Elenbaas, Inner Room Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686
If you are ready to work through your baggage, in an overwhelming relationship, or are a teenager navigating the difficult school age years, I invite you to take a journey towards wellness with me. We will walk together, processing intellectual, emotional, and spiritual aspects of your life, and will have an overarching goal of finding your truest and healthiest self. In the space we share together, we can cover your past, present, and look a little bit forward. I enjoy working from a Christian perspective and including spirituality as part of the path towards health and wholeness. Sliding Scale pricing is available per need.
If you are ready to work through your baggage, in an overwhelming relationship, or are a teenager navigating the difficult school age years, I invite you to take a journey towards wellness with me. We will walk together, processing intellectual, emotional, and spiritual aspects of your life, and will have an overarching goal of finding your truest and healthiest self. In the space we share together, we can cover your past, present, and look a little bit forward. I enjoy working from a Christian perspective and including spirituality as part of the path towards health and wholeness. Sliding Scale pricing is available per need.
(231) 879-5090 View (231) 879-5090
Photo of Courtney Whinnery, Licensed Professional Counselor in Traverse City, MI
Courtney Whinnery
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Traverse City, MI 49684
The last few years have been incredibly difficult. Life has been overwhelming, discouraging, and confusing. Maybe you've felt sad, disappointed or pulled in too many directions. You may experience fear that seems to bubble up out of nowhere. Perhaps nightmares are interrupting your sleep. Maybe you're dealing with addiction or someone you love is using drugs or alcohol. These experiences can leave you feeling alone, scared and misunderstood. You probably don't let those around you know that you are not ok.
The last few years have been incredibly difficult. Life has been overwhelming, discouraging, and confusing. Maybe you've felt sad, disappointed or pulled in too many directions. You may experience fear that seems to bubble up out of nowhere. Perhaps nightmares are interrupting your sleep. Maybe you're dealing with addiction or someone you love is using drugs or alcohol. These experiences can leave you feeling alone, scared and misunderstood. You probably don't let those around you know that you are not ok.
(231) 853-7411 View (231) 853-7411
Photo of Jeremy Bilderback, Counselor in Traverse City, MI
Jeremy Bilderback
Counselor, MA, LLPC
Not Verified Not Verified
Traverse City, MI 49686
I want to help people live effective lives. So many of us find ourselves living one day at a time just trying to survive our circumstances. I believe there is much more to life. We are designed to live life fully. My philosophy is that life is experienced and enjoyed within the context of all our relationships, not just romantic. When our relationships are struggling our enjoyment of life suffers. When we enjoy the fruit of healthy relationships we are able to truly taste the sweetness of life the way it was designed to be lived. Finding personal healing and wholeness equips us to give and receive life giving communion with others.
I want to help people live effective lives. So many of us find ourselves living one day at a time just trying to survive our circumstances. I believe there is much more to life. We are designed to live life fully. My philosophy is that life is experienced and enjoyed within the context of all our relationships, not just romantic. When our relationships are struggling our enjoyment of life suffers. When we enjoy the fruit of healthy relationships we are able to truly taste the sweetness of life the way it was designed to be lived. Finding personal healing and wholeness equips us to give and receive life giving communion with others.
(231) 239-6312 View (231) 239-6312
Photo of Danielle Portillo, Clinical Social Work/Therapist in Traverse City, MI
Danielle Portillo
Clinical Social Work/Therapist, BSW, LMSW, SSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
My work as a therapist is grounded in the core values of human relationships, dignity and worth of the person, human and cultural diversity, social justice and advocacy, and community mental health. I offer goal oriented and person-centered therapy individualized to client's expressive nature. I work with clients who would like to challenge their growth and get to know themselves in order become a better version of who they are. I believe that each of us has a life path and holds the capacity to authentically contribute to our world in a unique & positive manner.
My work as a therapist is grounded in the core values of human relationships, dignity and worth of the person, human and cultural diversity, social justice and advocacy, and community mental health. I offer goal oriented and person-centered therapy individualized to client's expressive nature. I work with clients who would like to challenge their growth and get to know themselves in order become a better version of who they are. I believe that each of us has a life path and holds the capacity to authentically contribute to our world in a unique & positive manner.
(231) 262-5629 View (231) 262-5629
Photo of Julia Kirby, Clinical Social Work/Therapist in Traverse City, MI
Julia Kirby
Clinical Social Work/Therapist, LLMSW
Verified Verified
Traverse City, MI 49686  (Online Only)
Now accepting new clients! My sessions are all virtual, and I work with clients throughout the state of Michigan. For a productive experience in therapy, I feel it’s very important for a client to find a therapist whose approach is right for them. My approach to therapy is client-centered. I listen without judgement and help guide you toward finding the answers that are already inside of you. My goal is to make you feel safe and comfortable while empowering you to make progress toward your goals.
Now accepting new clients! My sessions are all virtual, and I work with clients throughout the state of Michigan. For a productive experience in therapy, I feel it’s very important for a client to find a therapist whose approach is right for them. My approach to therapy is client-centered. I listen without judgement and help guide you toward finding the answers that are already inside of you. My goal is to make you feel safe and comfortable while empowering you to make progress toward your goals.
(231) 533-2924 View (231) 533-2924
Photo of Michelle M Newman, Clinical Social Work/Therapist in Traverse City, MI
Michelle M Newman
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
In today's world, parenting is challenging. In many cases, we are raising our children with little support from others. And, our children are faced with a great deal of stress and outside influence such as social media, high education standards, and reduced opportunity for success after graduation. As a parent, you want your children to be happy, self-confident, and contributing members of society.
In today's world, parenting is challenging. In many cases, we are raising our children with little support from others. And, our children are faced with a great deal of stress and outside influence such as social media, high education standards, and reduced opportunity for success after graduation. As a parent, you want your children to be happy, self-confident, and contributing members of society.
(231) 518-9237 View (231) 518-9237
Photo of Kayla Wojda, Psychologist in Traverse City, MI
Kayla Wojda
Psychologist, PsyD, LP
Verified Verified
Traverse City, MI 49686
As a licensed clinical psychologist, I provide individual therapy for teens and adults experiencing anxiety, depression, trauma, grief, relationship issues, stress, and other life challenges. In addition, I conduct ADHD assessments for both teens and adults. I utilize integrative techniques such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness. With compassion and empathy, my hope at Good Harbor Therapy is to provide the support and information needed to bring balance to your life. I provide a warm, safe space for you to process what’s weighing on your mind.
As a licensed clinical psychologist, I provide individual therapy for teens and adults experiencing anxiety, depression, trauma, grief, relationship issues, stress, and other life challenges. In addition, I conduct ADHD assessments for both teens and adults. I utilize integrative techniques such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness. With compassion and empathy, my hope at Good Harbor Therapy is to provide the support and information needed to bring balance to your life. I provide a warm, safe space for you to process what’s weighing on your mind.
(231) 715-5750 View (231) 715-5750
Photo of Dr. Diana Ro, Psychologist in Traverse City, MI
Dr. Diana Ro
Psychologist, PsyD, MCL
Verified Verified
Traverse City, MI 49684
We can get stuck in unhealthy relational patterns with ourselves and others that impact our mood and sense of self. We fear disconnection, rejection, and loneliness. What we desire is to be heard, known, and valued by others. What I hope to provide is a space and partner to acknowledge and express our needs, understand our roles, set boundaries with others, and feel safe and secure in ourselves. Together we can foster a deeper understanding of yourself and provide tools to help cope with life's challenges.
We can get stuck in unhealthy relational patterns with ourselves and others that impact our mood and sense of self. We fear disconnection, rejection, and loneliness. What we desire is to be heard, known, and valued by others. What I hope to provide is a space and partner to acknowledge and express our needs, understand our roles, set boundaries with others, and feel safe and secure in ourselves. Together we can foster a deeper understanding of yourself and provide tools to help cope with life's challenges.
(231) 577-2576 View (231) 577-2576
Pam Grzech
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Traverse City, MI 49686  (Online Only)
You’ve worked so hard to put the past behind you. But, every time you think you may finally be making some progress, something happens to convince you otherwise. Yesterday, you were sitting in traffic when someone cut you off. All at once, you flew into a rage. Your face became hot and flushed, muscles vibrating with tension, knuckles white from gripping the steering wheel. These episodes are happening with greater frequency. Nightmares plague your sleep and make it impossible to get rest. You’re too exhausted and distracted to concentrate at work. Friends and family notice you’re distant and irritable. Something needs to change.
You’ve worked so hard to put the past behind you. But, every time you think you may finally be making some progress, something happens to convince you otherwise. Yesterday, you were sitting in traffic when someone cut you off. All at once, you flew into a rage. Your face became hot and flushed, muscles vibrating with tension, knuckles white from gripping the steering wheel. These episodes are happening with greater frequency. Nightmares plague your sleep and make it impossible to get rest. You’re too exhausted and distracted to concentrate at work. Friends and family notice you’re distant and irritable. Something needs to change.
(231) 533-2914 View (231) 533-2914
Photo of Ali Fitzgibbon, Clinical Social Work/Therapist in Traverse City, MI
Ali Fitzgibbon
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684  (Online Only)
What have you been noticing that you would like to change? Perhaps you are struggling with heightened levels of anxiety or stress. Maybe you are not feeling connected with your friends or family or maybe it is too hard to put into words exactly how you feel? Together we can navigate those emotions within a safe space and create a plan for positive change. I am here to help you find your strengths, challenge unhelpful thoughts and process past issues that are impacting your ability to live the life you want.
What have you been noticing that you would like to change? Perhaps you are struggling with heightened levels of anxiety or stress. Maybe you are not feeling connected with your friends or family or maybe it is too hard to put into words exactly how you feel? Together we can navigate those emotions within a safe space and create a plan for positive change. I am here to help you find your strengths, challenge unhelpful thoughts and process past issues that are impacting your ability to live the life you want.
(231) 422-3949 View (231) 422-3949
Photo of Kim Manrique, Licensed Professional Counselor in Traverse City, MI
Kim Manrique
Licensed Professional Counselor, LPC, HBCE
Verified Verified
1 Endorsed
Traverse City, MI 49684  (Online Only)
Hi and Welcome! I'm so glad you are here. If you are looking to make a change to your life I can help with that. Whether young, old or in between, we all have the power within us to change our story and welcome healing and wellness into our lives. As Rumi once said, "The dark thought, the shame, the mailce. Meet them at the door laughing and invite them in. Be grateful for whatever comes. Because each has been sent as a guide." I can help assist in this journey, to be a guide for you or your family member in learning the tools to help assist in creating a more peaceful and meaningful life.
Hi and Welcome! I'm so glad you are here. If you are looking to make a change to your life I can help with that. Whether young, old or in between, we all have the power within us to change our story and welcome healing and wellness into our lives. As Rumi once said, "The dark thought, the shame, the mailce. Meet them at the door laughing and invite them in. Be grateful for whatever comes. Because each has been sent as a guide." I can help assist in this journey, to be a guide for you or your family member in learning the tools to help assist in creating a more peaceful and meaningful life.
(231) 227-8316 View (231) 227-8316
Photo of Paula Kilcherman, Clinical Social Work/Therapist in Traverse City, MI
Paula Kilcherman
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684
I enjoy working with children, teens, adults, and their families. I offer individual, couples, and family therapy. Finding a good "fit" with a therapist can be challenging. I strive to quickly put clients at ease and provide a safe space where we can work together to identify your strengths and skills, process significant life events, communicate your feelings, develop positive coping strategies, and provide support. My passion is to help each client discover their unique strengths in addressing their concerns, no matter their age. If you are seeking services please contact me via email.
I enjoy working with children, teens, adults, and their families. I offer individual, couples, and family therapy. Finding a good "fit" with a therapist can be challenging. I strive to quickly put clients at ease and provide a safe space where we can work together to identify your strengths and skills, process significant life events, communicate your feelings, develop positive coping strategies, and provide support. My passion is to help each client discover their unique strengths in addressing their concerns, no matter their age. If you are seeking services please contact me via email.
(231) 444-4788 x700 View (231) 444-4788 x700
Photo of Heather Hoffman, Licensed Professional Counselor in Traverse City, MI
Heather Hoffman
Licensed Professional Counselor, LPC, NCC, CAADC
Verified Verified
Traverse City, MI 49684
Not accepting new clients
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (for example: addictions, people-pleasing, perfectionism, suicidal behaviors, or avoidance). Recognizing this, some seek therapy to find different ways to thrive that cause less disruption in their lives and/or less harm to themselves. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing.
Human beings are resilient. They survive unimaginable things through resourceful measures, though these can be incomprehensible to others. Sometimes, the very things people do to get through tough times can result in negative consequences (for example: addictions, people-pleasing, perfectionism, suicidal behaviors, or avoidance). Recognizing this, some seek therapy to find different ways to thrive that cause less disruption in their lives and/or less harm to themselves. Some people use therapy to process events from earlier years while others focus on adjusting current behaviors. There is no wrong way on the path toward healing.
(231) 333-4707 View (231) 333-4707
Photo of Melanie S. Villanueva: EMDR Intensive Therapy, Clinical Social Work/Therapist in Traverse City, MI
Melanie S. Villanueva: EMDR Intensive Therapy
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
Traverse City, MI 49684
Waitlist for new clients
Bad things have happened to you and you wonder if life will ever get better. You desperately want happiness, but it feels out of reach. You can’t stop reliving the past and you feel irritable and overwhelmed by worries. Your relationships have suffered because others just don’t get it. You're trying to hold it together, doing the best you can, but you feel like your efforts are never good enough. You wish you could just "get over it", you're frustrated that you can't and you're wondering if you'll ever feel normal. More than anything you want to feel connected to others and start experiencing a joyful life!
Bad things have happened to you and you wonder if life will ever get better. You desperately want happiness, but it feels out of reach. You can’t stop reliving the past and you feel irritable and overwhelmed by worries. Your relationships have suffered because others just don’t get it. You're trying to hold it together, doing the best you can, but you feel like your efforts are never good enough. You wish you could just "get over it", you're frustrated that you can't and you're wondering if you'll ever feel normal. More than anything you want to feel connected to others and start experiencing a joyful life!
(231) 928-5170 View (231) 928-5170
Photo of Jenna Genereaux, Clinical Social Work/Therapist in Traverse City, MI
Jenna Genereaux
Clinical Social Work/Therapist, LMSW, CSTIP
Verified Verified
2 Endorsed
Traverse City, MI 49684
I am a CSTIP(Certified Sex Therapy Informed Professional) and specialize in relationship and couples counseling. I work primarily with those dealing with marital, relationship and sex related concerns. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable.
I am a CSTIP(Certified Sex Therapy Informed Professional) and specialize in relationship and couples counseling. I work primarily with those dealing with marital, relationship and sex related concerns. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable.
(231) 377-3030 View (231) 377-3030
Photo of Aven Purcell, Licensed Professional Counselor in Traverse City, MI
Aven Purcell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Traverse City, MI 49684
I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.
I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.
(231) 272-2106 View (231) 272-2106

See more therapy options for Traverse City

How does your Therapist compare?

Number of Therapists in Traverse City, MI

200+

Average cost per session

$150

Therapists in Traverse City, MI who prioritize treating:

94% Anxiety
88% Depression
82% Relationship Issues
77% Trauma and PTSD
77% Self Esteem
76% Stress
75% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
58% Priority Health
57% Blue Care Network

How Therapists in Traverse City, MI see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Traverse City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.