Therapists in Lomita, CA

I believe in human resiliency. I have witnessed profound healing, strength and transformation occur in people's lives through the process of psychotherapy. I support individuals by expanding their awareness, building compassionate self-acceptance, and creating aligned action to live their preferred lives. Within the context of a therapeutic relationship, awareness, learning and healing can occur. Feeling stuck, insecure, depressed or anxious? Stuck in a cycle of self-sabotage or unhealthy coping skills? Therapy can uncover your blind spots and help you develop emotional intelligence to face life's challenges with new perspectives.

Working with children, teenagers, adults, and families has been my priority for the past 7 years in order to help them develop the skills they need to build healthy lives. My goal is to create a safe environment in which individuals feel comfortable expressing themselves openly and free of judgment. I believe in working as a team in order to help each person develop insight in themselves and their situation, while cultivating their strengths, and highlighting their resiliency. When needed, I involve parents, families, psychiatrists, and physicians in order to ensure collaboration to increase the client's support within treatment.

Your life journey may take you to places and stages that issue challenges you might find overwhelming and expose you to painful experiences that leave you with deep scars and lingering hurt. But you are not alone. Facing feelings of frustration, pain, or a lack of direction, you might have a hard time accessing your inherent resources and finding hope for the future. And I am here to help you do just that.