Therapists in Grand Rapids, MI

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Photo of Ellen M Sork, Clinical Social Work/Therapist in Grand Rapids, MI
Ellen M Sork
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
Welcome and I am so glad that you are here. Investing in your mental health is an investment in yourself and your quality of life. Life can bring joy but can also bring challenges that can be too difficult to maneuver alone. And you don’t have to. Engaging in therapy can be the start of unlearning old habits, changing your thinking patterns, and learning to find joy again. Whether you are being weighed down by past experiences, struggling with a recent life change, or just looking for a space to process day to day life, I can help you identify the root causes of these concerns and address them in a healthy and effective manner.
Welcome and I am so glad that you are here. Investing in your mental health is an investment in yourself and your quality of life. Life can bring joy but can also bring challenges that can be too difficult to maneuver alone. And you don’t have to. Engaging in therapy can be the start of unlearning old habits, changing your thinking patterns, and learning to find joy again. Whether you are being weighed down by past experiences, struggling with a recent life change, or just looking for a space to process day to day life, I can help you identify the root causes of these concerns and address them in a healthy and effective manner.
(616) 512-0774 View (616) 512-0774
Photo of NOCD- Therapists for OCD, Psychologist in Grand Rapids, MI
NOCD- Therapists for OCD
Psychologist, PhD
Verified Verified
Grand Rapids, MI 49525  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(872) 401-8700 View (872) 401-8700
Photo of Deb Crater, Licensed Professional Counselor in Grand Rapids, MI
Deb Crater
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49512
Not accepting new clients
My passion is to walk alongside those seeking support and help them on their journey. Many people are experiencing overwhelming thoughts and emotions they are not used to due to recent global events. Some people seek counseling to learn new skills and gain insight. Some seek to integrate their faith with the counseling process. Most people seek a warm and safe environment for their voice to be heard. I provide professional counseling from a Biblical framework with respect and compassion for each client and their own life stories. NOTE: I’m not taking new clients and I don’t maintain a wait list. But feel free to send me a message.
My passion is to walk alongside those seeking support and help them on their journey. Many people are experiencing overwhelming thoughts and emotions they are not used to due to recent global events. Some people seek counseling to learn new skills and gain insight. Some seek to integrate their faith with the counseling process. Most people seek a warm and safe environment for their voice to be heard. I provide professional counseling from a Biblical framework with respect and compassion for each client and their own life stories. NOTE: I’m not taking new clients and I don’t maintain a wait list. But feel free to send me a message.
(616) 965-2926 View (616) 965-2926
Photo of Renee M Orr, Clinical Social Work/Therapist in Grand Rapids, MI
Renee M Orr
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
I am a clinical behavioral therapist with a private practice focusing mainly on children and families. I enjoy working with children and use various play techniques to explore the lagging skills which may have developed strong responses and behaviors to stressors in your child. There are many instances in which I will accept the parent as client to address behaviors in the home. I work with siblings when appropriate and have worked with clients ages 4-adulthood.
I am a clinical behavioral therapist with a private practice focusing mainly on children and families. I enjoy working with children and use various play techniques to explore the lagging skills which may have developed strong responses and behaviors to stressors in your child. There are many instances in which I will accept the parent as client to address behaviors in the home. I work with siblings when appropriate and have worked with clients ages 4-adulthood.
(616) 236-5191 View (616) 236-5191
Photo of Josh Baron Counseling and Therapy, Clinical Social Work/Therapist in Grand Rapids, MI
Josh Baron Counseling and Therapy
Clinical Social Work/Therapist, LMSW, MDiv
Verified Verified
Grand Rapids, MI 49546
I'm a clinical social worker in Grand Rapids, Mi. I received my Master of Social Work degree from Western Michigan University and my Master of Divinity degree from Western Theological Seminary and have 19 years of experience providing professional care and counseling.
I'm a clinical social worker in Grand Rapids, Mi. I received my Master of Social Work degree from Western Michigan University and my Master of Divinity degree from Western Theological Seminary and have 19 years of experience providing professional care and counseling.
(616) 920-6445 View (616) 920-6445
Photo of Arianna Pittenger, Clinical Social Work/Therapist in Grand Rapids, MI
Arianna Pittenger
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49506  (Online Only)
We have all been through things in life, and some items can be challenging to heal or talk about. Those are normal and validating feelings, but sometimes we need someone to talk to. To help navigate and conceptualize these experiences and gain coping skills. Communicating and healthily processing these emotions can be difficult, depending on our intersectional identities, to do out of fear of being stigmatized. That is why I am passionate about providing a safe space. My goal as a therapist is to help clients nourish their brains in practices that are best for them.
We have all been through things in life, and some items can be challenging to heal or talk about. Those are normal and validating feelings, but sometimes we need someone to talk to. To help navigate and conceptualize these experiences and gain coping skills. Communicating and healthily processing these emotions can be difficult, depending on our intersectional identities, to do out of fear of being stigmatized. That is why I am passionate about providing a safe space. My goal as a therapist is to help clients nourish their brains in practices that are best for them.
(231) 427-2146 View (231) 427-2146
Photo of Patricia A Hickey, Clinical Social Work/Therapist in Grand Rapids, MI
Patricia A Hickey
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
I graduated from the University of Michigan in 1983. Since that time, my focus has been on helping individuals, couples and groups ascertain and realize their goals. Using a direct approach,my clients appreciate the stability and consistency I provide to their overall progress and definitive improvement in their lives. I believe therapy is certainly a process for overcoming obstacles and making sense of one's history. It is also a vehicle to explore and decide what is you really want if life.
I graduated from the University of Michigan in 1983. Since that time, my focus has been on helping individuals, couples and groups ascertain and realize their goals. Using a direct approach,my clients appreciate the stability and consistency I provide to their overall progress and definitive improvement in their lives. I believe therapy is certainly a process for overcoming obstacles and making sense of one's history. It is also a vehicle to explore and decide what is you really want if life.
(616) 439-0977 View (616) 439-0977
Photo of Healthy Heads + Hearts, Clinical Social Work/Therapist in Grand Rapids, MI
Healthy Heads + Hearts
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Rapids, MI 49503
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
Relationships are the engine of human survival. Whether you are troubled and unsure about a relationship, want to build a healthier and more vibrant relationship, or need to recover from a bad relationship, I will help you identify the core challenges and find a path to achieving your best life and best relationships. I am Karen Robertson, LMSW, wife, mother, creative spirit, and a lifelong student of relationships and how people work (or don't) together. I would be honored to help you with the relationship that is troubling you.
(616) 207-2794 View (616) 207-2794
Photo of Chris Bardelli, Clinical Social Work/Therapist in Grand Rapids, MI
Chris Bardelli
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Grand Rapids, MI 49546
Not accepting new clients
The clients that I have had the opportunity to work with are among the bravest people I have met. It is that courage that leads people to reach out and ask for help with what they are unable to do themselves. I am humbled to be a part of that process. Using a combination of cognitive behavioral techniques, mindfulness, empathy and levity, we can work through issues of anxiety, depression, and eating disorders of any kind.
The clients that I have had the opportunity to work with are among the bravest people I have met. It is that courage that leads people to reach out and ask for help with what they are unable to do themselves. I am humbled to be a part of that process. Using a combination of cognitive behavioral techniques, mindfulness, empathy and levity, we can work through issues of anxiety, depression, and eating disorders of any kind.
(616) 723-8315 View (616) 723-8315
Photo of Aaron Reider, Counselor in Grand Rapids, MI
Aaron Reider
Counselor, LPC
Verified Verified
8 Endorsed
Grand Rapids, MI 49503
What would you do tomorrow if you woke up free from that little voice of doubt, anxiety, and self-loathing? As a therapist, I love to explore the answer to that question with you. It’s my belief that we all are deserving of living into our greatest selves, but that this voice and its irrational nature prevent us from doing so. In an effort to change its narrative, we work together to explore, challenge, and reframe the negative core beliefs at the root of your suffering. It is the dual process of building self-awareness through empathetic exploration of blind-spots and the development of a strong therapeutic connection.
What would you do tomorrow if you woke up free from that little voice of doubt, anxiety, and self-loathing? As a therapist, I love to explore the answer to that question with you. It’s my belief that we all are deserving of living into our greatest selves, but that this voice and its irrational nature prevent us from doing so. In an effort to change its narrative, we work together to explore, challenge, and reframe the negative core beliefs at the root of your suffering. It is the dual process of building self-awareness through empathetic exploration of blind-spots and the development of a strong therapeutic connection.
(616) 326-2832 View (616) 326-2832
Photo of Nicole M. Kotchka, Clinical Social Work/Therapist in Grand Rapids, MI
Nicole M. Kotchka
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Grand Rapids, MI 49505
Sometimes the weight of the world can feel like it's crashing down on you. You may not know where to turn or what to do. Having a third party perspective can be helpful in seeing things clearer and developing a plan moving forward. I have a strong belief that the things we tell ourselves, reinforces and impacts our decisions and behavior. I am a clinical social worker who specializes in substance abuse disorders and mental health issues. Whether you are just looking for help with a stressful life event or you are ready to make a major life change, I am here to help.
Sometimes the weight of the world can feel like it's crashing down on you. You may not know where to turn or what to do. Having a third party perspective can be helpful in seeing things clearer and developing a plan moving forward. I have a strong belief that the things we tell ourselves, reinforces and impacts our decisions and behavior. I am a clinical social worker who specializes in substance abuse disorders and mental health issues. Whether you are just looking for help with a stressful life event or you are ready to make a major life change, I am here to help.
(616) 229-3055 View (616) 229-3055
Photo of NOCD- Therapists for OCD, Psychologist in Grand Rapids, MI
NOCD- Therapists for OCD
Psychologist, PhD
Verified Verified
Grand Rapids, MI 49525  (Online Only)
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(231) 427-0027 View (231) 427-0027
Photo of Lisa A. Lamancusa, Limited Licensed Psychologist in Grand Rapids, MI
Lisa A. Lamancusa
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Grand Rapids, MI 49525
Waitlist for new clients
Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.
Lisa enjoys working with all individuals. She provides a compassionate therapeutic setting. Most people find her to be a kind person with a sense of humor. If you would like to achieve a more authentic self, have more self-compassion and fulfilling relationships Lisa can help you on your journey. Lisa is also trained in domestic violence and helping individuals with grief and loss. Lisa is trained in Cognitive Behavioral Therapy, DBT, (Dialectical Behavior Therapy), EMDR and was trained by the Colin A. Ross Institute in trauma therapy. She can do sessions via phone and/or Telehealth.
(616) 773-1883 View (616) 773-1883
Photo of Megan Flier, Counselor in Grand Rapids, MI
Megan Flier
Counselor, MA, LPC, NCC, CMHIMP
Verified Verified
Grand Rapids, MI 49506
Most of the people who work with me range from adolescents to adults and generally experience depression, anxiety, relationship concerns, have a history of suicide, trauma, and/or general trouble adjusting to changes in life. However, I also have experience working with grief and loss, family adjustment to autism diagnosis, general family concerns, and obsessive-compulsive behaviors. I am trained in S.A.F.E. EMDR, integrative medicine for mental health, CBT, and TF-CBT. I have additional knowledge of sand tray, IFS, narrative therapy, and interpersonal neurobiology and draw on these in my therapy.
Most of the people who work with me range from adolescents to adults and generally experience depression, anxiety, relationship concerns, have a history of suicide, trauma, and/or general trouble adjusting to changes in life. However, I also have experience working with grief and loss, family adjustment to autism diagnosis, general family concerns, and obsessive-compulsive behaviors. I am trained in S.A.F.E. EMDR, integrative medicine for mental health, CBT, and TF-CBT. I have additional knowledge of sand tray, IFS, narrative therapy, and interpersonal neurobiology and draw on these in my therapy.
(616) 344-9018 View (616) 344-9018
Photo of Nichole Jeffries, Clinical Social Work/Therapist in Grand Rapids, MI
Nichole Jeffries
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49506
Are you trying to figure out life but finding it depressing and/or overwhelming? That feeling of not knowing what the next steps are, but you're too anxious and overwhelmed to ask someone for help? Maybe you feel the constant pressure to have life all figured out right away, but you have little motivation to do just that or maybe you just don't know what you want. Are your relationships hurting as a result of past issues? I'm here to help you. Whether you feel stressed, overwhelmed, and anxious or depressed, sad, and withdrawn, I'm here to help build you up and give you the tools you need to conquer it all.
Are you trying to figure out life but finding it depressing and/or overwhelming? That feeling of not knowing what the next steps are, but you're too anxious and overwhelmed to ask someone for help? Maybe you feel the constant pressure to have life all figured out right away, but you have little motivation to do just that or maybe you just don't know what you want. Are your relationships hurting as a result of past issues? I'm here to help you. Whether you feel stressed, overwhelmed, and anxious or depressed, sad, and withdrawn, I'm here to help build you up and give you the tools you need to conquer it all.
(616) 208-4538 View (616) 208-4538
Photo of Rachel Schelhaas, Clinical Social Work/Therapist in Grand Rapids, MI
Rachel Schelhaas
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Grand Rapids, MI 49503
Our lives can be chaotic and we all need support to make sense of the chaos. Challenges in life can be opportunities for growth, and that growth is tough work to do alone. Whether that chaos manifests itself in a battle with depression or anxiety, challenges in a relationship, or navigating life following a transition, loss, or diagnoses, hope and healing are possible.
Our lives can be chaotic and we all need support to make sense of the chaos. Challenges in life can be opportunities for growth, and that growth is tough work to do alone. Whether that chaos manifests itself in a battle with depression or anxiety, challenges in a relationship, or navigating life following a transition, loss, or diagnoses, hope and healing are possible.
(616) 253-6744 x31 View (616) 253-6744 x31
Photo of Jamie Wilson, Limited Licensed Psychologist in Grand Rapids, MI
Jamie Wilson
Limited Licensed Psychologist, MA, LLP
Verified Verified
5 Endorsed
Grand Rapids, MI 49525
Not feel like yourself? Tired of overthinking? Feel like stress is taking a toll on your life? Anxiety and depression affect most people at some point during their lifetime, the pandemic has likely increased the statistic exponentially. Counseling is a great place to have an unbiased support person who only wants you to succeed, whether that's by learning new coping skills, talking through a difficult decision, learning about the brain or new psychology research to help you function better.
Not feel like yourself? Tired of overthinking? Feel like stress is taking a toll on your life? Anxiety and depression affect most people at some point during their lifetime, the pandemic has likely increased the statistic exponentially. Counseling is a great place to have an unbiased support person who only wants you to succeed, whether that's by learning new coping skills, talking through a difficult decision, learning about the brain or new psychology research to help you function better.
(616) 200-6043 View (616) 200-6043
Photo of Kelsey Enriquez, Clinical Social Work/Therapist in Grand Rapids, MI
Kelsey Enriquez
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Life can be challenging; there are moments of happiness, sadness and everything in-between. Managing complex emotions on your own can be overwhelming. Together, we’ll create a safe space to explore your emotions by using the tools you already have, but may not have tapped into quite yet. Through collaboration we can navigate your past, present and future. Together we will create a safe space for you to thrive within.
Life can be challenging; there are moments of happiness, sadness and everything in-between. Managing complex emotions on your own can be overwhelming. Together, we’ll create a safe space to explore your emotions by using the tools you already have, but may not have tapped into quite yet. Through collaboration we can navigate your past, present and future. Together we will create a safe space for you to thrive within.
(616) 737-0270 View (616) 737-0270
Photo of Matthew Werkman, Clinical Social Work/Therapist in Grand Rapids, MI
Matthew Werkman
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49544
Something needs to change, but you cannot put your finger on what that change is or how to go about making it. Life feels overwhelming and unrelenting and lacks meaning. You might be thinking, "My life is not everything I want it to be, and I want to figure out why that is." Perhaps, you wonder what makes you YOU and what that means for your work, your relationships, or personal self-growth. In therapy, we will holistically consider your story as we seek to restore balance and facilitate lasting change. You want to write new chapters in your story. Therapy can help you put pen to paper.
Something needs to change, but you cannot put your finger on what that change is or how to go about making it. Life feels overwhelming and unrelenting and lacks meaning. You might be thinking, "My life is not everything I want it to be, and I want to figure out why that is." Perhaps, you wonder what makes you YOU and what that means for your work, your relationships, or personal self-growth. In therapy, we will holistically consider your story as we seek to restore balance and facilitate lasting change. You want to write new chapters in your story. Therapy can help you put pen to paper.
View
Photo of Kaitlin Mackenzie Delehanty, Limited Licensed Psychologist in Grand Rapids, MI
Kaitlin Mackenzie Delehanty
Limited Licensed Psychologist, MA, LLP
Not Verified Not Verified
Grand Rapids, MI 49503
I am a strong believer in the power of human connection and communication and have witnessed the power of this connection in fostering growth, healing, and reaching one’s goals in life. I strive to provide a warm and nurturing relationship with clients, where they feel safe to explore their experiences and patterns through this connection. I provide thoughtful and effective treatment plans by using evidence-based interventions tailored to each individual. I believe therapy should be collaborative, supportive, and playful!
I am a strong believer in the power of human connection and communication and have witnessed the power of this connection in fostering growth, healing, and reaching one’s goals in life. I strive to provide a warm and nurturing relationship with clients, where they feel safe to explore their experiences and patterns through this connection. I provide thoughtful and effective treatment plans by using evidence-based interventions tailored to each individual. I believe therapy should be collaborative, supportive, and playful!
(616) 537-2963 View (616) 537-2963

See more therapy options for Grand Rapids

How does your Therapist compare?

Number of Therapists in Grand Rapids, MI

1,000+

Average cost per session

$150

Therapists in Grand Rapids, MI who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
72% Trauma and PTSD
71% Coping Skills
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
69% Priority Health
63% Aetna

How Therapists in Grand Rapids, MI see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Grand Rapids?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.