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Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT

Hummingbird Therapy, LLC

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lebanon, TN 37087
Let's Connect (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Changes in life are often expected, but sometimes it hits you unexpectedly and it hits hard. Since change is a normal part of life, that can make it hard to seek help when we're having difficulty in this area. We assume that everybody else is having an easier time adjusting than we are, or feel we just need to power through on our own without support but I don't think that could be further from the truth. All of us are only human & need the invaluable resource of help, support, & encouragement. Anxiety, depression, stress, racing thoughts, fear, poor self-esteem, and other issues often get in our way of living a meaningful life.
At Hummingbird Therapy, I offer a space that is warm, inviting, & non-judgmental for you to work on your personal goals and navigate the stressors and pains of life. My approach to therapy is collaborative and interventions are tailored to the needs of each client but I lean heavily on Cognitive Behavioral and Acceptance and Commitment Therapy techniques.
You have already taken a challenging first step by seeking help! I would love to partner with you on your journey to wellness and greater peace in your life. I offer free 15 minute consultation calls to hear about your needs, answer any questions, and determine next steps. If Hummingbird is not the right fit, I love helping connect you with other resources.
Call or Hummingbird Therapy, LLC now for a free 15 minute consultation - (615) 637-3723

Practice at a Glance

Available both in-person and online

Lebanon, TN 37087

(615) 637-3723
I offer online therapy statewide as well as Walk and Talk therapy in Lebanon, TN and surrounding areas. I'm available Monday-Thursday.
I specialize in Anxiety, Coping Skills and Stress 
$115 Per Session  
I see individuals and couples  
Hi, I'm K.C.! I'd love to walk alongside you on whatever journey life has you on in this season.
Hummingbird Therapy, LLC
Let's Connect (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

Lebanon, TN 37087

(615) 637-3723
I offer online therapy statewide as well as Walk and Talk therapy in Lebanon, TN and surrounding areas. I'm available Monday-Thursday.
I specialize in Anxiety, Coping Skills and Stress 
$115 Per Session  
I see individuals and couples  
Hi, I'm K.C.! I'd love to walk alongside you on whatever journey life has you on in this season.
Hummingbird Therapy, LLC

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
I do not take insurance, but you can request a superbill to file through your out-of-network insurance benefits.
Call or for a free 15 minute consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT
"
I do not take insurance, but you can request a superbill to file through your out-of-network insurance benefits.
Call or for a free 15 minute consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT

Qualifications

    Marriage & Family Therapist: K.c. Wolfe

  • Verified by Psychology Today Licensed by State of Tennessee / 1180 K.c. Wolfe
  • In Practice for 10 Years
  • Membership with American Association of Marriage and Family Therapists 143465 / 2012
  • Certificate from Certified Clinical Telemental Health Provider 719586 / 2023
  • Attended Lee University, Master of Science in Marriage and Family Therapy, Graduated 2014
"
I have over 9 years of experiencing helping people like you gain practical skills to manage anxiety, depression, and build healthy, strong relationships. I am licensed in TN and am a certified telemental health provider. I am also prepare/enrich certified for premarital counseling!
Call or for a free 15 minute consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT
"
I have over 9 years of experiencing helping people like you gain practical skills to manage anxiety, depression, and build healthy, strong relationships. I am licensed in TN and am a certified telemental health provider. I am also prepare/enrich certified for premarital counseling!
Call or for a free 15 minute consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Stress

Expertise

  • Depression
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
"
I work with clients who are struggling with anxiety, stress, depression, & difficulty adjusting to changes in life. During our first visit, we will get to know each other & get an understanding of what you want to look different in your life. We will work together step by step to make sustainable changes. My goal is to empower you with support & skills to make meaningful change!
Call or for a free 15 minute consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT
"
I work with clients who are struggling with anxiety, stress, depression, & difficulty adjusting to changes in life. During our first visit, we will get to know each other & get an understanding of what you want to look different in your life. We will work together step by step to make sustainable changes. My goal is to empower you with support & skills to make meaningful change!
Call or for a free 15 minute consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples

Religion

Christian

Age

Adults

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Prepare/Enrich
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I primarily use Cognitive Behavioral & Acceptance and Commitment approaches to therapy, incorporating mindfulness techniques to both. We will explore how your thoughts, emotions, & behaviors affect each other & focus on identifying how you relate to your thoughts, making changes to that relationship as needed, & committing to actions that are more in line with your values & make you feel better.
Call or for a free 15 minute consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT
"
I primarily use Cognitive Behavioral & Acceptance and Commitment approaches to therapy, incorporating mindfulness techniques to both. We will explore how your thoughts, emotions, & behaviors affect each other & focus on identifying how you relate to your thoughts, making changes to that relationship as needed, & committing to actions that are more in line with your values & make you feel better.
Call or for a free 15 minute consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT

Location

Primary Location

Lebanon, TN 37087

(615) 637-3723
"
I offer online therapy statewide as well as Walk and Talk therapy in Lebanon, TN and surrounding areas. I'm available Monday-Thursday.
Call for a free consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT
"
I offer online therapy statewide as well as Walk and Talk therapy in Lebanon, TN and surrounding areas. I'm available Monday-Thursday.
Call for a free consultation now - (615) 637-3723
Photo of K.c. Wolfe - Hummingbird Therapy, LLC, LMFT, Marriage & Family Therapist
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT