Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

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(480) 527-0853 Call Me

Email Me

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

Call Me

Let's Connect (480) 527-0853

Available both in-person and online

1355 North Greenfield Road Mesa, AZ 85205

My website

My ideal client is someone who feels overwhelmed by the weight of their past, struggling to make sense of trauma, identity, or relationship patterns. They may be navigating cultural or intergenerational conflict, faith crises, or emotional disconnection within their family or partnership. Whether it's a teen managing anxiety and self-harm, a couple stuck in cycles of miscommunication, or an individual healing from spiritual or childhood trauma, they long for clarity, connection, and relief. They want to feel seen and understood without judgment. Most of all, they want to reclaim a sense of self and move forward with intention.

I offer trauma-informed, culturally responsive therapy using narrative and solution-focused approaches. I specialize in treating anxiety, trauma, self-harm, relationship issues, and spiritual distress. I help clients feel empowered, understood, and supported as they work toward healing, connection, and meaningful change.

I know it takes courage to seek support, especially when you’ve been carrying so much for so long. Whatever you're facing, you don’t have to navigate it alone. Therapy can be a space where you're truly heard, supported, and respected. If you’re ready to take that next step, I’d be honored to walk alongside you on your healing journey.

Call or Email Humma K Arshad now for a free 15 minute consultation - (480) 527-0853

My Practice at a Glance

Available both in-person and online

Mesa Family Therapy

1355 North Greenfield Road

Mesa, AZ 85205 map

(480) 527-0853

My website

I offer in-person therapy on Mondays through Fridays in Mesa, AZ, and virtual sessions throughout Arizona.

I specialize in Anxiety, Depression and Substance Use

$120 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (480) 527-0853

My Practice at a Glance

Available both in-person and online

Mesa Family Therapy

1355 North Greenfield Road

Mesa, AZ 85205 map

(480) 527-0853

My website

I offer in-person therapy on Mondays through Fridays in Mesa, AZ, and virtual sessions throughout Arizona.

I specialize in Anxiety, Depression and Substance Use

$120 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $120
Couple Sessions $120

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Out of Network

I take all forms of cash and digital card payments. I also take Aetna, Cigna and BCBS.

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call or Email me for a free 15 minute consultation now - (480) 527-0853

I take all forms of cash and digital card payments. I also take Aetna, Cigna and BCBS.

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call or Email me for a free 15 minute consultation now - (480) 527-0853

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LAMFT-11095 Humma K Arshad

Education and Years In Practice

In Practice for 2 years

Attended National University, Master of Arts in MFT w/ Trauma , Graduated 2025

Additional Credentials

Certificate from Al Balagh Academy Islamic Psychology and Counseling LV1&2 / 2023

Degree/Diploma from Islamic Seminary of America Masters in Islamic Studies / 2025

I hold a specialized degree in trauma and am completing a Master's in Islamic Studies. Combining clinical expertise with faith-informed insight, I provide culturally sensitive, trauma-focused care that supports healing and empowerment for individuals and families.

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call or Email me for a free 15 minute consultation now - (480) 527-0853

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call or Email me for a free 15 minute consultation now - (480) 527-0853

Specialties and Expertise

Top Specialties

Anxiety
Depression
Substance Use

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Antisocial Personality
Autism
Child
Coping Skills
Divorce
Dual Diagnosis
Family Conflict
Grief
Infidelity
Life Transitions
Marital and Premarital
Self-Harming
Sexual Abuse
Spirituality
Stress
Suicidal Ideation
Teen Violence
Trauma and PTSD

I help with trauma, anxiety, depression, relationship conflict, cultural stress, faith crises, and self-harm. A typical plan involves building safety, identifying patterns, and using tailored tools to support healing. Clients often gain clarity, improved communication, emotional regulation, and a stronger sense of identity and purpose.

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call or Email me for a free 15 minute consultation now - (480) 527-0853

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call or Email me for a free 15 minute consultation now - (480) 527-0853

11 Endorsements

Courtney Brown

Marriage & Family Therapist, LMFT

Humma is a very warm, professional, and experienced in mental health! She works well with people from all walks of life and faith backgrounds.

Christy Johnson

Counselor, MC, LAC

Humma, is a trauma informed marriage and family therapist who creates a warm, inclusive space that reflects her expertise and compassionate heart. Her expertise in adolescence and couples works provides her clients with hope, healing and transformation.

Lauren Adkins

Marriage & Family Therapist Associate, MAS-MFT, LAMFT

Humma is a knowledgable, warm, approachable therapist! She is an incredible resource for clients who are seeking help addressing trauma, and she also has specialized education to help clients who are confronting faith-related concerns.

Maryn Layton

Marriage & Family Therapist Associate, LAMFT, MAS-MFT

Humma is highly knowledgeable and so personable! In my interactions with her she is easy to talk to and really shows sensitivity and compassion around her work. She's a great resource to the community and her clients!

Elizabeth Ricks

Counselor, MA, MC, LAC

Humma is a thoughtful, skilled, intelligent therapist, who brings empathy, cultural awareness, and evidence-based care to her clients. Her dedication to mental health, equity, and healing makes her a trusted and impactful presence in the field.

Kimberly Campbell

Pre-Licensed Professional

Humma is an excellent counselor-genuine, skilled, and deeply committed to supporting clients. She has a bright personality and is a joy to work with!

Litro De-Abba

Pre-Licensed Professional

Humma thoughtfully integrates evidence-based approaches while honoring each client's individual experience. She brings clinical skill, authenticity, and a strong dedication to client-centered work in her therapy with individuals and couples.

Avril Maloney-Mcalmont

Clinical Social Work/Therapist, LCSW

I am impressed by Humma's compassionate approach. She provides her clients with a safe, supportive environment, skillfully guiding individuals and adolescents through various challenges to empower them to make meaningful changes.

Amber Kalani Miller

Marriage & Family Therapist Associate, MAMFT, LAMFT-T

Humma is a compassionate, culturally responsive therapist who creates a safe, affirming space for clients to explore trauma, identity, and relationships. She helps clients feel seen, empowered, and supported as they move toward meaningful change.

Jessica Clonts

Pre-Licensed Professional

Humma brings a strong, passionate energy to her work. Her dedication and authenticity make her an incredible clinician. She creates a culturally sensitive space where she fiercely supports the growth, empowerment, and well-being of her clients.

Suprit Gupta

Marriage & Family Therapist Associate, LAMFT

Humma is a deeply caring therapist whose warmth and insight help clients feel heard and supported. She brings compassion and thoughtfulness to her work, helping clients move through challenges with greater clarity and hope.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Blind Allied ,

Deaf Allied ,

Racial Justice Allied

Ethnicity

South Asian

I also speak

Hindi ,

Punjabi ,

Urdu

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Blind Allied ,

Deaf Allied ,

Racial Justice Allied

Ethnicity

South Asian

I also speak

Hindi ,

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Family / Marital
Gestalt
Gottman Method
Interpersonal
Motivational Interviewing
Multicultural
Narrative
Play Therapy
Psychodynamic
Solution Focused Brief (SFBT)

Narrative Therapy, Solution-Focused Therapy, CBT, DBT, and trauma-informed care. Your experience will be collaborative, compassionate, and goal-oriented. Together, we'll explore your story, identify strengths, and develop practical tools to create meaningful, lasting change in a space that honors your identity and values.

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call or Email me for a free 15 minute consultation now - (480) 527-0853

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call or Email me for a free 15 minute consultation now - (480) 527-0853

Location

Primary Location

Mesa Family Therapy

1355 North Greenfield Road

Mesa, AZ 85205

(480) 527-0853

Email Me

My website

Nearby Areas

Cities

Mesa, AZ

Counties

Maricopa

Zips

Neighborhoods

I offer in-person therapy on Mondays through Fridays in Mesa, AZ, and virtual sessions throughout Arizona.

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call for a free consultation now - (480) 527-0853

I offer in-person therapy on Mondays through Fridays in Mesa, AZ, and virtual sessions throughout Arizona.

Humma K Arshad

Marriage & Family Therapist Associate, LAMFT

Call for a free consultation now - (480) 527-0853

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