Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
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Humayun Humi Mohammad Zafar

Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (612) 682-2338
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Available online only
Minneapolis, MN 55408
Hey, I’m Humayun. If you’re feeling overwhelmed, stuck, burned out, or emotionally drained — you’re not alone, and you don’t have to figure it out by yourself. I work with people navigating trauma, anxiety, depression, identity struggles, life transitions, and stress on body and mind. Whether you’re picking up the pieces after a hard chapter, finding balance, or just need space to be heard — I’m here to support you with compassion and respect.
I’ve worked with students, Muslim clients, BIPOC communities, veterans, elders, neurodivergent folks, and those managing substance use. Therapy with me isn’t one-size-fits-all. We’ll move at your pace, whether diving deep or just getting through the week. I bring a calm, collaborative approach rooted in respect and curiosity.
I use trauma-informed care, CBT, DBT, mindfulness, parts work, and body-based strategies — all tailored to you. We’ll explore pain, build coping skills, or simply create space for you to show up without pressure. Your story, culture, faith, and struggles are welcome. I’m here to support your healing, clarity, and strength.
Call or Humayun Humi Mohammad Zafar now for a free 15 minute consultation - (612) 682-2338

My Practice at a Glance

Available online only

Peak Behavioral Health

Minneapolis, MN 55408

(612) 682-2338

Saint Paul, MN 55106

My website
I have current virtual therapy openings for clients in Minnesota. I hold therapy sessions throughout the day, Monday-Thursday.
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (612) 682-2338
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran

My Practice at a Glance

Available online only

Peak Behavioral Health

Minneapolis, MN 55408

(612) 682-2338

Saint Paul, MN 55106

My website
I have current virtual therapy openings for clients in Minnesota. I hold therapy sessions throughout the day, Monday-Thursday.
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Medicaid
  • Optum
  • TRICARE
  • TriWest
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • We take most insurances
"
I am in network with most major commercial insurances as well as state insurance. I can see those whose insurance is out-of-network, and can provide sliding scale pricing.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call or for a free 15 minute consultation now - (612) 682-2338
"
I am in network with most major commercial insurances as well as state insurance. I can see those whose insurance is out-of-network, and can provide sliding scale pricing.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call or for a free 15 minute consultation now - (612) 682-2338

Qualifications

  • Verified by Psychology Today Supervised by Hannah Lindeman (Minnesota / 21887) Humayun Mohammad Zafar
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Metropolitan State University , Co-occurring Disorders Recovery Counseling (MS) Duel Licensure , Graduated 2023
  • Additional Credentials

  • Certificate from Metropolitan State University, Gambling Addiction Certificate, & Licensed Drug & Alcohol Counselor
  • Degree/Diploma from Metropolitan State University Community Psychology MA / 2011
"
I work with individuals, families, and groups across diverse backgrounds, including Muslims and people of faith, BIPOC, hard of hearing, military/veterans, elders, neurodivergent, and student populations. I offer trauma-informed, culturally responsive care.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call or for a free 15 minute consultation now - (612) 682-2338
"
I work with individuals, families, and groups across diverse backgrounds, including Muslims and people of faith, BIPOC, hard of hearing, military/veterans, elders, neurodivergent, and student populations. I offer trauma-informed, culturally responsive care.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call or for a free 15 minute consultation now - (612) 682-2338

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Career Counseling
  • Caregivers
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Medication Management
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Veterans
"
I help with anxiety, depression, trauma, life transitions, and substance use. Treatment may include exploring your story, building coping skills, and addressing thought patterns. My approach is person-centered, culturally affirming, and trauma-informed. You can expect a safe space, clarity, and emotional strength.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call or for a free 15 minute consultation now - (612) 682-2338
"
I help with anxiety, depression, trauma, life transitions, and substance use. Treatment may include exploring your story, building coping skills, and addressing thought patterns. My approach is person-centered, culturally affirming, and trauma-informed. You can expect a safe space, clarity, and emotional strength.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call or for a free 15 minute consultation now - (612) 682-2338

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
My approach is grounded in compassion, respect, and cultural humility. I center your story, your pace, and your goals. With years of experience supporting diverse communities, I work collaboratively to create a space that feels safe, flexible, and shaped around what matters most to you.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call or for a free 15 minute consultation now - (612) 682-2338
"
My approach is grounded in compassion, respect, and cultural humility. I center your story, your pace, and your goals. With years of experience supporting diverse communities, I work collaboratively to create a space that feels safe, flexible, and shaped around what matters most to you.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call or for a free 15 minute consultation now - (612) 682-2338

Location

Primary Location

Peak Behavioral Health

Minneapolis, MN 55408

(612) 682-2338

Additional Location

Saint Paul, MN 55106

(612) 682-2338
"
I have current virtual therapy openings for clients in Minnesota. I hold therapy sessions throughout the day, Monday-Thursday.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call for a free consultation now - (612) 682-2338
"
I have current virtual therapy openings for clients in Minnesota. I hold therapy sessions throughout the day, Monday-Thursday.
Photo of Humayun Humi Mohammad Zafar, Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Humayun Humi Mohammad Zafar
Pre-Licensed Professional, MS, MA, LPCC, LADC, Veteran
Call for a free consultation now - (612) 682-2338