Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22902
"I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, child abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. In a safe and caring environment, we will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling."
Humanistic
(434) 264-5326
Verified
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, child abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. In a safe and caring environment, we will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling."
(434) 264-5326
Charlottesville Empowerment, Psychologist
Psychologist, PsyD, LP
Verified by Psychology Today Verified
Hosts group in:
Downtown
Charlottesville, Virginia 22902
"I believe in intentional, flexible, and collaborative services designed to meet each client's unique needs. I work with a wide variety clients 18yrs+ from all backgrounds/identities. Specialties include college students/young adults, LGBTQQIAP+, and couples. Empowerment is "the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights." Whether you're looking for symptom reduction, healing from past experiences, increasing understanding/insight, improving relationships, gaining support during difficult times, making difficult changes, or improving/maintaining your overall wellbeing, I look forward to supporting you in reclaiming and improving your life."
Humanistic
(434) 879-4627
Verified
Hosts group in:
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"I believe in intentional, flexible, and collaborative services designed to meet each client's unique needs. I work with a wide variety clients 18yrs+ from all backgrounds/identities. Specialties include college students/young adults, LGBTQQIAP+, and couples. Empowerment is "the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights." Whether you're looking for symptom reduction, healing from past experiences, increasing understanding/insight, improving relationships, gaining support during difficult times, making difficult changes, or improving/maintaining your overall wellbeing, I look forward to supporting you in reclaiming and improving your life."
(434) 879-4627
Helen Dempsey-Henofer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Downtown
Charlottesville, Virginia 22902
"Life transitions can be filled with their own unique challenges: shifts include navigating college, sorting out personal and career goals, changes within the family, and grief and loss. At times as people encounter such changes they may feel out of step with their surroundings & within themselves. This can contribute to greater stress, uncertainty and anxiety. "
Humanistic
(434) 208-3614
Verified
Office is near:
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"Life transitions can be filled with their own unique challenges: shifts include navigating college, sorting out personal and career goals, changes within the family, and grief and loss. At times as people encounter such changes they may feel out of step with their surroundings & within themselves. This can contribute to greater stress, uncertainty and anxiety. "
(434) 208-3614
Laura E. Wagner, Psychologist
Psychologist, Ph.D.
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22902
"I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and relationship issues. I am trained in several highly specialized, evidenced-based therapies that have scientific research supporting their efficacy. I have worked extensively with University of Virginia (UVA) undergraduate and graduate students as well as medical students and residents. "
Humanistic
(434) 326-1647
Verified
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and relationship issues. I am trained in several highly specialized, evidenced-based therapies that have scientific research supporting their efficacy. I have worked extensively with University of Virginia (UVA) undergraduate and graduate students as well as medical students and residents. "
(434) 326-1647
Jeanne A Martin, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22902
"If you are experiencing intense anxiety, relationship issues, depression, and/or just feeling stuck, change is possible. I believe that the relationship between client and therapist opens pathways to healing and clients can discover the truth of their own inner strength and resources. I would like to help you on your journey to explore, learn, and encourage movement towards greater self-awareness, deeper peace, and achieve more meaning and joy from relationships. To achieve these goals, I believe that a customized approach in therapy is most effective in helping people make positive changes in their lives."
Humanistic
(434) 607-4066
Verified
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"If you are experiencing intense anxiety, relationship issues, depression, and/or just feeling stuck, change is possible. I believe that the relationship between client and therapist opens pathways to healing and clients can discover the truth of their own inner strength and resources. I would like to help you on your journey to explore, learn, and encourage movement towards greater self-awareness, deeper peace, and achieve more meaning and joy from relationships. To achieve these goals, I believe that a customized approach in therapy is most effective in helping people make positive changes in their lives."
(434) 607-4066
Patti Martin, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22902
"I provide tools and insight to help you break the unconscious, sabotaging patterns that keep you stuck. I have helped countless individuals and couples lead happier more fulfilled lives. If you are struggling with anxiety, depression, grief, relationship issues or just the overwhelm of life, I am here to help you. For couples seeking help, I have advanced training in Emotionally Focused Therapy (see drsuejohnson.com), which is proven to help couples resolve issues and get back to feelings of love, safety and security. Stop trying to make it work alone! It's time for a change! "
Humanistic
(434) 885-0768
Verified
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"I provide tools and insight to help you break the unconscious, sabotaging patterns that keep you stuck. I have helped countless individuals and couples lead happier more fulfilled lives. If you are struggling with anxiety, depression, grief, relationship issues or just the overwhelm of life, I am here to help you. For couples seeking help, I have advanced training in Emotionally Focused Therapy (see drsuejohnson.com), which is proven to help couples resolve issues and get back to feelings of love, safety and security. Stop trying to make it work alone! It's time for a change! "
(434) 885-0768
Laura Moyers, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Downtown
Charlottesville, Virginia 22902
"Are you enjoying your life? If not, how would you define a life that you would enjoy? The purpose of therapy is for you to learn more about who you are and how your life could improve. The skills we all need to better manage strong emotions and difficult thoughts and improve and deepen relationships, to be happier day to day sometimes need a professional tune up. What’s standing in the way of your ability to develop more comfort in your life? "
Humanistic
(434) 363-4691
Verified
Office is near:
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"Are you enjoying your life? If not, how would you define a life that you would enjoy? The purpose of therapy is for you to learn more about who you are and how your life could improve. The skills we all need to better manage strong emotions and difficult thoughts and improve and deepen relationships, to be happier day to day sometimes need a professional tune up. What’s standing in the way of your ability to develop more comfort in your life? "
(434) 363-4691
Frances Ingram, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22902
"I have experience working with adolescents, and adults who are struggling with a range of life situations such as anxiety, depression, life transitions, sexual abuse/trauma and relationship issues. I am interested in you as an individual and am committed to helping you learn what causes you to be stuck and repeating dysfunctional patterns. My approach is active, direct and flexible. I do not stay stuck in the past, but I do use past trauma as a tool to help you learn how these wounds are causing present day conflict. You will use practical strategies to create a life that meets your emotional, social and spiritual nee "
Humanistic
(804) 475-0099
Verified
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"I have experience working with adolescents, and adults who are struggling with a range of life situations such as anxiety, depression, life transitions, sexual abuse/trauma and relationship issues. I am interested in you as an individual and am committed to helping you learn what causes you to be stuck and repeating dysfunctional patterns. My approach is active, direct and flexible. I do not stay stuck in the past, but I do use past trauma as a tool to help you learn how these wounds are causing present day conflict. You will use practical strategies to create a life that meets your emotional, social and spiritual nee "
(804) 475-0099
Christine Ann Walker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Hosts group in:
Downtown
Charlottesville, Virginia 22902
"I provide a warm and nurturing environment where clients feel safe to explore their deepest inner selves. Whether addressing adult or parent-child issues, I emphasize the importance of working on one's own emotional and nervous systems as a first step to creating change. My intention is to help people "heal", not just "deal". I use talk therapy and experiential techniques such as Gestalt, Somatic Experiencing, and mindfulness practices. I have found that working with deep emotions embedded in the "felt sense" of one's experience is a powerful tool leading to transformation."
Humanistic
(434) 207-5494
Verified
Hosts group in:
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"I provide a warm and nurturing environment where clients feel safe to explore their deepest inner selves. Whether addressing adult or parent-child issues, I emphasize the importance of working on one's own emotional and nervous systems as a first step to creating change. My intention is to help people "heal", not just "deal". I use talk therapy and experiential techniques such as Gestalt, Somatic Experiencing, and mindfulness practices. I have found that working with deep emotions embedded in the "felt sense" of one's experience is a powerful tool leading to transformation."
(434) 207-5494
Sage Counseling & Wellness, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, YTT
Verified by Psychology Today Verified
Office is near:
Downtown
Charlottesville, Virginia 22901
"My specialty is creating a safe space and opportunities for reducing stress and anxiety, rediscovering your inner resilience and joy, and healing unresolved pain from the past so that you can live more fully in the present. Through a collaborative online therapy process, my goal is to help you to cope with the unique stressors you face, to recover from daily stressors, unresolved tension or loss, and to experience your world and relationships with joy, fulfillment, and intention. I have helped undergraduate students, law students, professors, medical professionals, and community members seeking to reduce stress and relieve tension."
Humanistic
(540) 784-4501
Verified
Office is near:
Downtown
Charlottesville, Virginia 22901
View
Humanistic
"My specialty is creating a safe space and opportunities for reducing stress and anxiety, rediscovering your inner resilience and joy, and healing unresolved pain from the past so that you can live more fully in the present. Through a collaborative online therapy process, my goal is to help you to cope with the unique stressors you face, to recover from daily stressors, unresolved tension or loss, and to experience your world and relationships with joy, fulfillment, and intention. I have helped undergraduate students, law students, professors, medical professionals, and community members seeking to reduce stress and relieve tension."
(540) 784-4501
Tiffani Ashland LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Downtown
Charlottesville, Virginia 22901
"The decision to pursue therapy is an important step. Working with the right therapist can be a valuable investment in yourself, and your relationships. As a psychotherapist, I believe the best results come from establishing a therapeutic relationship by getting to know you as a person - not simply as a cluster of symptoms - then tailoring interventions to fit your unique needs & strengths. I have been in the field for over 24 years, and have worked with individuals, couples & families, treating a wide variety of clinical issues. I invite you to contact me with any questions, or to discuss your specific needs for therapy."
Humanistic
(434) 337-3931
Verified
Office is near:
Downtown
Charlottesville, Virginia 22901
View
Humanistic
"The decision to pursue therapy is an important step. Working with the right therapist can be a valuable investment in yourself, and your relationships. As a psychotherapist, I believe the best results come from establishing a therapeutic relationship by getting to know you as a person - not simply as a cluster of symptoms - then tailoring interventions to fit your unique needs & strengths. I have been in the field for over 24 years, and have worked with individuals, couples & families, treating a wide variety of clinical issues. I invite you to contact me with any questions, or to discuss your specific needs for therapy."
(434) 337-3931
Ken Horne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MFA, LCSW
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22902
"There are times in life when talk therapy can be helpful & healing. I provide an inclusive, confidential & non-judgmental space for clients seeking support, growth & self-understanding. Anxiety, sadness, anger, shame, guilt, hopelessness & overwhelm are very human, but can be challenging & destructive when one feels alone or unprepared. Receiving support from a caring professional can help clients develop awareness & new ways of responding to patterns of pain & suffering. I enjoy working with people from all backgrounds who seek to deepen insight, expand perspective & nurture intentional change in their lives."
Humanistic
(434) 981-5331
Verified
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"There are times in life when talk therapy can be helpful & healing. I provide an inclusive, confidential & non-judgmental space for clients seeking support, growth & self-understanding. Anxiety, sadness, anger, shame, guilt, hopelessness & overwhelm are very human, but can be challenging & destructive when one feels alone or unprepared. Receiving support from a caring professional can help clients develop awareness & new ways of responding to patterns of pain & suffering. I enjoy working with people from all backgrounds who seek to deepen insight, expand perspective & nurture intentional change in their lives."
(434) 981-5331
Laura Anne Copley, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, CTS
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22902
"*WOMEN'S CIRCLE meeting on alternating Mondays!* As a trauma survivor you can feel emotionally and mentally defeated. It may seem like every relationship you create is painful, and every moment you're reminded of your shame or worthlessness. You're cautious about getting help because revisiting traumatic memories seems scary and vulnerable. You want someone to connect with who can give you direction toward healing. As a Licensed Counselor and the only PhD Certified Trauma Specialist in the Shenandoah Valley, we will overcome the parts of your life that are keeping you locked in your painful cycles. "
Humanistic
Verified
Downtown
Charlottesville, Virginia 22902
View
Humanistic
"*WOMEN'S CIRCLE meeting on alternating Mondays!* As a trauma survivor you can feel emotionally and mentally defeated. It may seem like every relationship you create is painful, and every moment you're reminded of your shame or worthlessness. You're cautious about getting help because revisiting traumatic memories seems scary and vulnerable. You want someone to connect with who can give you direction toward healing. As a Licensed Counselor and the only PhD Certified Trauma Specialist in the Shenandoah Valley, we will overcome the parts of your life that are keeping you locked in your painful cycles. "
April Bennett, Licensed Professional Counselor
Licensed Professional Counselor, Ed.S, LPC
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22901
"Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion."
Humanistic
(434) 337-3568
Verified
Downtown
Charlottesville, Virginia 22901
View
Humanistic
"Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion."
(434) 337-3568
Assurance Professional Services, Inc, Drug & Alcohol Counselor
Drug & Alcohol Counselor, PhD, MS, ICADC, CADC-II, MAC
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22903
"Although my therapeutic approach is an eclectic style to counseling, I also care about my clients, and utilize in-depth listening skills to first identity the problem, and then help you understand how that problem personally affects you and the ones you love. Then together we can find solutions that work. In this region, I use video therapy, which has become a viable alternative to face-to-face therapy. It provides a secure and convenient method of processing your life in the privacy of your own home. This is a proven and successful option for many of my national clients."
Humanistic
(678) 929-4902
Verified
Downtown
Charlottesville, Virginia 22903
View
Humanistic
"Although my therapeutic approach is an eclectic style to counseling, I also care about my clients, and utilize in-depth listening skills to first identity the problem, and then help you understand how that problem personally affects you and the ones you love. Then together we can find solutions that work. In this region, I use video therapy, which has become a viable alternative to face-to-face therapy. It provides a secure and convenient method of processing your life in the privacy of your own home. This is a proven and successful option for many of my national clients."
(678) 929-4902
Tammy R Villines, Psychologist
Psychologist, Psy.D.
Verified by Psychology Today Verified
Office is near:
Downtown
Charlottesville, Virginia 22901
"Dr. Villines is a licensed clinical psychologist who works with children, adolescents, adults, families, and couples. She received her doctorate degree in psychology (PsyD) in 2004 from the American School of Professional Psychology in Washington, D.C and completed pre- and postdoctoral training in community mental health centers and neuropsychological practices in the Washington, D.C. area. Dr. Villines conducts comprehensive neuropsychological assessments, evaluating individuals with complex medical, developmental, social-emotional, attentional, learning, and genetic related disorders. "
Humanistic
(540) 456-9612
Verified
Office is near:
Downtown
Charlottesville, Virginia 22901
View
Humanistic
"Dr. Villines is a licensed clinical psychologist who works with children, adolescents, adults, families, and couples. She received her doctorate degree in psychology (PsyD) in 2004 from the American School of Professional Psychology in Washington, D.C and completed pre- and postdoctoral training in community mental health centers and neuropsychological practices in the Washington, D.C. area. Dr. Villines conducts comprehensive neuropsychological assessments, evaluating individuals with complex medical, developmental, social-emotional, attentional, learning, and genetic related disorders. "
(540) 456-9612
Jessica Blurton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP
Verified by Psychology Today Verified
Office is near:
Downtown
Charlottesville, Virginia 22903
"Discouraging symptoms and behaviors are indicators of distress, but don't have to define you as a person. We will build upon your strengths while gaining an understanding of what you are struggling with in our work together. We will focus on self-awareness while looking through a lens of compassion. Getting to know your thoughts, feelings and body more intimately can lead to living the life you want. With almost a decade of experience, I have successfully assisted clients with topics including, but not limited to: anxiety, depression, trauma, family of origin difficulties, grief/loss, relationship challenges, and transgender issues."
Humanistic
(434) 485-0045
Verified
Office is near:
Downtown
Charlottesville, Virginia 22903
View
Humanistic
"Discouraging symptoms and behaviors are indicators of distress, but don't have to define you as a person. We will build upon your strengths while gaining an understanding of what you are struggling with in our work together. We will focus on self-awareness while looking through a lens of compassion. Getting to know your thoughts, feelings and body more intimately can lead to living the life you want. With almost a decade of experience, I have successfully assisted clients with topics including, but not limited to: anxiety, depression, trauma, family of origin difficulties, grief/loss, relationship challenges, and transgender issues."
(434) 485-0045
Kevin L. Carter, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Downtown
Charlottesville, Virginia 22911
"At times life seems overwhelming and out of control. Do you feel stuck, unsure of yourself and/or your situation, do you wish to have your life be different, is this the vision you had for yourself, your child, or your family. I am here to help, you are not alone. Let’s work together to bring the change you desire. I believe that honesty, trust and respect are necessary to establish a strong therapeutic alliance. I am committed to facilitating an environment of acceptance, hope, and encouragement. I'm currently accepting new clients with limited availability to include evening hours."
Humanistic
(434) 277-2163
Verified
Office is near:
Downtown
Charlottesville, Virginia 22911
View
Humanistic
"At times life seems overwhelming and out of control. Do you feel stuck, unsure of yourself and/or your situation, do you wish to have your life be different, is this the vision you had for yourself, your child, or your family. I am here to help, you are not alone. Let’s work together to bring the change you desire. I believe that honesty, trust and respect are necessary to establish a strong therapeutic alliance. I am committed to facilitating an environment of acceptance, hope, and encouragement. I'm currently accepting new clients with limited availability to include evening hours."
(434) 277-2163
No more Humanistic Therapists in Downtown, Charlottesville - Try other Therapists below
Charlottesville City County Virginia - VA
Helene V Ramos,
MA, DiplPW, CHT
Downtown
Charlottesville, Virginia 22902
"You know that there's more to your life because you can just sense it. But right now, it seems that your relationships, your work, or your creativity isn't feeling as accessible or stimulating as it could be. If you are feeling stuck - caught in outdated patterns preventing you from accessing your inner wisdom and being fully resourceful - I can help. Let me assist you in refining your awareness and moving toward making deeper connections with the inherent power that lies just at the edge of your identity in the things that most fascinate or disturb you. I specialize in depth psychology and shadow work via clinical dream analysis."
(503) 966-5826
Downtown
Charlottesville, Virginia 22902
View
"You know that there's more to your life because you can just sense it. But right now, it seems that your relationships, your work, or your creativity isn't feeling as accessible or stimulating as it could be. If you are feeling stuck - caught in outdated patterns preventing you from accessing your inner wisdom and being fully resourceful - I can help. Let me assist you in refining your awareness and moving toward making deeper connections with the inherent power that lies just at the edge of your identity in the things that most fascinate or disturb you. I specialize in depth psychology and shadow work via clinical dream analysis."
(503) 966-5826
Allison Splaun, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Downtown
Charlottesville, Virginia 22902
"Finding a therapist who you feel comfortable with and supported by is key to any successful therapy. I work to develop a strong, trusting relationship with every client and design a treatment that is tailored to your needs. I enjoy working with a wide range of people struggling with many different issues, including relationship problems, anxiety, depression, grief, reactions to trauma, and child and adolescent problems, among other difficulties."
(434) 270-8235
Verified
Downtown
Charlottesville, Virginia 22902
View
"Finding a therapist who you feel comfortable with and supported by is key to any successful therapy. I work to develop a strong, trusting relationship with every client and design a treatment that is tailored to your needs. I enjoy working with a wide range of people struggling with many different issues, including relationship problems, anxiety, depression, grief, reactions to trauma, and child and adolescent problems, among other difficulties."
(434) 270-8235

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Humanistic Therapists
The humanistic method takes a positive view of human nature and emphasizes the uniqueness of the individual. Therapists in this tradition, who are interested in exploring the nature of creativity, love, and self-actualization, help clients realize their potential through change and self-directed growth.

If you're looking for Humanistic therapy in Downtown, Charlottesville or for a Downtown, Charlottesville Humanistic therapist these professionals provide humanistic psychology (or humanist psychology), humanistic therapy, humanistic psychotherapy and a humanistic psychology approach. They include Humanistic therapists, Humanistic psychologists, Humanistic psychotherapists and Humanistic counselors.

How can I tell if a therapist is right for me?
Therapists in Downtown, Charlottesville are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Downtown, Charlottesville you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Charlottesville and couples therapy. And they welcome families for family counseling in Downtown, Charlottesville or family therapy in Downtown, Charlottesville.