Humanistic Therapists in Alpine, UT

What if the pain and fear you’re feeling right now could transform into resilience and empowerment? How would your life look if you had the support and tools to navigate through this trauma and emerge stronger on the other side? My passion is to bring hope and healing to each client through a non-judgmental, empathic approach with sensitivity and care. I strive to create a safe and non-judgmental space where you can explore thoughts, feelings, and experiences openly and honestly. My goal is to make you feel heard and validated, allowing you to share even your most vulnerable moments without fear of judgment.

Wow! Life is hard sometimes! I am here to help you find your way through those difficult experiences. I counsel individuals and married couples. Individuals often come in for depression, anxiety, grief issues and self esteem concerns. You'll find a safe and empathetic atmosphere with the opportunity to find understanding and insight into your problems. Married clients usually feel they need counseling when their marriage has suffered some great trauma. I teach couples how to communicate with compassion, how to be empathetic with each other, understand each other's needs and how to fill those needs.

My goal is to help you find the peace and stability you are seeking! I work primarily with adults, young adults, and teenagers facing anxiety, depression, relational issues, ADHD, eating disorders and body image concerns, obsessive-compulsive disorders, and grief. I have witnessed the discovery, healing, and growth that can occur through the therapeutic process and firmly believe it is attainable for any individual.

Are you ever overwhelmed by constant responsibilities, battling anxiety, or engulfed in sadness? Do you feel stuck, helpless, and feel alone? Do you feel different and isolated from your peers and struggle with self-esteem? Do you crave change but are unsure of where to go? Navigating life’s ebbs and flows can be challenging, and it’s my passion to assist individuals and families through their unique journeys. Therapy can require vulnerability but can also be a profound transformative experience. My role is to help others tap into their inherent strengths, bolster confidence, rekindle their sense of purpose, and rebuild confidence.

I know how hard it is to overthink everything. Your panic and anxiety prevent you from living life. Your anxiety is paralyzing. I know your sense of doom, of fear, of uncertainty. The worry seeps into all the parts of your life. Having struggled with anxiety myself, I know how much it can control everything. Even trying to write this profile I am overthinking and overanalyzing. I also understand depression. I know it can be a struggle to even get out of bed. Brushing your teeth feels about as likely as running a marathon.

Lori Findeis, LCSW and Children's Counseling Center has been helping Utah and Salt Lake County for the past 22 years. Lori and her associates provide the highest quality mental health services to children, teens and adults. ​As develop in the context of relationship, in a matrix of the family. Our basic sense of self, our self-esteem, our self concept, our relationship to ourselves and even our understanding of the world comes from our relationships with others. This is true across the lifespan. While we all face different tasks and choices at different points, all of these occur within the context of relationship(s). ​ In psy

I have 30 years of training and experience with individuals, couples and families facing various challenges. As an adjunct professor in an accredited marriage and family therapy graduate program, I am familiar with major models of psychotherapy. I treat clients and supervise therapists in treating sexual dysfunction, blended family issues, child and parenting concerns, abuse (emotional, physical, sexual), non-suicidal self-injury, anxiety, depression, grief and loss, divorce adjustment, trauma recovery, self-esteem, eating disorders, sexual impulse control disorders, stress and anger.

Sometimes one becomes stuck in destructive cycles or unhealthy patterns learned in childhood. Maybe it was neglect, abuse, or a chaotic environment due to a parent figure so wrapped up in their own trauma, they were unable to be there for you. Or maybe a more recent trauma (an accident, sexual assault, military experiences, etc.) is bothering you. And no matter how hard you try to numb and suppress the past, it has a way of dictating your present behaviors and affecting the way you feel about yourself and function in relationships today.

Allora provides mental health counseling services to individuals, couples, and families. Areas of special interest include depression, post-partum depression, anxiety, gentle/respectful parenting, ADHD, faith crisis/transitions, LGBTQIA+, self-confidence issues, and relationships. Allora believes that every person deserves a therapeutic approach tailored to their needs. She uses an integrated therapeutic approach with person-centered theory, existential theory, and motivational interviewing (MI) as her foundation while incorporating techniques and strategies from other therapeutic modalities that best fit the client’s needs.

I enjoy being a part of people's therapeutic space whether it is in individual therapy, group therapy, couples therapy, or family therapy. Helping people work through their hardest moments and seeing them heal is the most rewarding part of my work.

Life is difficult sometimes and can feel overwhelming, lonely, or sad. I have felt that way as well during parts of my life. It’s difficult not to have the multi faceted parts of our lives take a toll on our mental health. Grief, loss, addiction, and trauma are all part of my story. However, the stories we believe to be true of ourselves and others are capable of being rewritten. The important factor is identifying through discovery and support of how YOU are the author. Therapy isn't as much learning skills to overcome mental health issues as it is unlearning carried shame, guilt, and negative beliefs to become an emboldened you.

Looking for someone to help put the hope back into your life? As a therapist, I enjoy working through those dark pieces we each have within ourselves and teaching others to lean into the discomfort without all the guilt and shame. I've lived a life that has forced me to befriend my own dark places, and walk with them in ways that are gifts, not burdens. I'd be honored to help you do the same. I myself am in recovery so I know how it feels to take the first step in healing. Even though it is hard, the reward is worth it.

Hi, I’m Fabiola! I provide virtual individual therapy for adults living in Utah and Maryland. We will work together to help you create a happier and healthier relationships. We will walk side by side to expand upon your strengths, gain insights, and build relationship skills.

I specialize in helping clients who struggle with codependency, anxiety and trauma. I also love helping people learn to set boundaries and communicate more effectively. The clients who fit best with me are people who have struggled with feelings of guilt for taking care of themselves and who don't know where to start when it comes to setting boundaries. I also work well with clients who are ready to start processing, healing and resolving trauma both large and small, and treating themselves with more compassion. I am also passionate about providing supervision for interns and provisionally licensed therapists, including MFTs.

My goal is to provide a safe environment for you to explore past concerns, current challenges, and future directions. Together, we will work on helping you realize that you have the resiliency and ability to overcome negative thoughts, problematic behavioral patterns, and emotional blocks. I use a range of techniques to help you most effectively achieve your goals. My general approach is cognitive-experiential and non-directive in nature, allowing you to explore your issues and find solutions without feeling pressured. I look forward to working with you to achieve your goals.