Humanistic Therapists in Flower Mound, TX

Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about self, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.

My name is Joann Aronow MS, LPC, LCDC, NCC, CHST, CSAT, CPTT. I have experience with Alcohol addiction, Drug addiction, Sex addiction, ED, Dual Diagnosis, Couples, and Family Therapy. I formerly worked at Sante Center for Healing as an Outpatient Therapist and am now in private practice. I I have my Masters Degree from TWU in Community Counseling. I am a member of Phi Kappa Phi, Golden Key, accepted to Who's Who in College Students 2013, a member of Alpha Rho and TCA.

Counseling is about working together in a nonjudgmental and caring environment to meet your goals, bring balance back into your life, and help you harness your own abilities in the healing process. I believe in empowering you to lead and guide your own personal growth within an accepting and trusting counseling relationship. I understand that every person is an individual, with specific emotional issues, life views and wants. I focus on how you are experiencing life in the present moment and what we can do together to provide self exploration, self understanding, and an avenue of balance along your life path.

My counseling style is solution focused. I have been described as supportive, caring, and compassionate, with a zeal for teaching coping skills. I like to focus on identifying strengths and helping maximize them to overcome obstacles. I'm here to help sort through things that are difficult right now and offer a safe place to be open and honest without fear of judgment. The first and most important step is reaching out for help.

Finding a counselor that you are comfortable with is important. You need to feel confident that you are being truly heard and your concerns are being addressed. I look forward to developing a productive relationship with you as we work together to positively impact your goals. It can be difficult to admit you need help, and I imagine there have been many attempts to solve your problems before you considered seeking a professional. I applaud your courage and will be committed to helping you on your path to personal growth.

Welcome! We are accepting new clients for individual and couples therapy. We can help you become more resilient in the face of stress, anxiety & depression. We now offer Ketamine Assisted Psychotherapy- reach out for more info. We're a holistic psychotherapy center of encouraging, expert therapists that help you achieve your goals for mind, body & spiritual wellness. We walk alongside you on your path to healing in a collaborative, empowered way. We help teens, adults, couples, & families learn to recharge, increase resiliency, and heal the past for a brighter future.

You are not alone. In a society of unattainable standards it can appear that everyone has it together. From relationships to careers, parenting or happiness, we can be illusioned to others living a blissfully smooth life without fear, sadness or conflict. At some point in our lives, each of us may feel anxious, isolated, depressed or lonely and need help dealing with life's challenges. You are not alone. Problems with marriage or relationships, family situations, substance abuse, loss of a job, burnout, or parenting issues life can be overwhelming or debilitating, and at times beyond our ability to manage alone.

April has a passion for helping struggling children, adolescents, young adults and their families. Having experienced the effects of alcoholism, depression and mental health illness in her family, she has a deep compassion for people struggling with mental illness and she believes counseling is a calling, not a profession. April is a Licensed Professional Counselor and she has over 15 years of experience working with individuals, families and groups. As your counselor I will create an environment that is safe for you to be honest and open. I promise to develop a relationship of trust, transparency and authenticity.

Becoming a mother is a huge, complicated life transition. You’re exhausted, but you can’t sleep. You love your baby, but it’s hard to like someone who screams at you all day. You need help, but you don’t know who to ask or what to ask for. Finding support and taking care of yourself is a great first step – healthy parents grow healthy families. Therapy is a safe place to sort through your scary thoughts and tap into your inner strengths and resources.

I believe we can discover a life to love - and while life presents us with periods of stability and order, it also contains times of challenge and uncertainty. I trust that the periods of instability that require change can be successfully negotiated through self-exploration and self-compassion. My role as a counseling professional is to create and maintain a supportive, empathic, collaborative environment where you feel safe to explore and experiment with different solutions to your personal difficulties.

I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.

Challenges are necessary in pursuing a meaningful life, but life challenges can become overwhelming, creating difficulty in adapting to new circumstances. These challenges and adversities are essential to the human experience, as is the need for support, resources, and resilience. Seeking these tools can help enhance one's worth, value, and sense of fulfillment. Therapy is a valuable tool and resource for establishing and maintaining this balance in a rapidly changing world.

If you’ve felt a little lost or stuck, or like something just isn’t right, or maybe even felt nothing at all, therapy is a great space to figure things out. In today’s world, it’s easy to lose touch with ourselves and our feelings. You might have specific goals you want to achieve, or you might just need a safe space to untangle the knots in your brain; we will collaborate and decide together what best meets your needs.

Welcome! Create change... Feel better... Choosing a counselor is a big deal. My hope is to help make the process easier. I have 20 years of clinical experience working with adults and teens, and 15+ years providing EMDR Level II therapy (a modality that can swiftly address anxiety, grief and trauma). In my practice I have seen individuals discover their strengths, heal themselves and create a life worth living. I aim to establish a therapeutic relationship that allows clients to grow and change in a safe and supportive environment. I believe it is important to honor clients' values, unique experiences, and complex journeys.

If you are looking for ways to finally get relief from anxiety so that you can experience a greater level of daily functioning and gain a better outlook on life, you are in the right place. You will become crystal clear about why you are experiencing uncomfortable bodily symptoms as well as negative thoughts and feelings. We will work on ways to help you improve your daily habits, feel calmer and happier and positively impact your mental well-being. We will discuss topics like goal setting, the cycle of anxiety, and using planning, scheduling, and routines to manage your anxiety better.

Therapy is hard. My hope is to create a safe place with you in the therapy room! I bring my authentic self to each session and build a therapeutic relationship together to help navigate your needs for healing. Passions of mine include working with adolescents and adults, LGBTQ+ population, complex trauma, dissociation, DID, eating disorders, and substance use/abuse.

Mental health challenges can occur when past or current events become too overwhelming, or when our own emotional state seems as though it is out of our control. When we are living too much in the future, or too much in the past, and not enough time is spent in the present, our system (mind and body) can either become over-reactive, or cause us to shut down. This can lead us to feeling stuck, and disconnected from ourselves and the world around us, as though we are just going through the motions of everyday life. When we tune into the messages of our body, we can begin to feel more connected to self and others.

Stress? Overwhelmed? Chaos at home? Addiction? Disordered eating? I enjoy working with individuals, families, and groups! My goal is providing client focused interactive counseling with adolescents and adults seeking support when life gets overwhelming. I understand the idea of therapy may be overwhelming and even weird at first...please let me know how I can help make this process a little easier! My office is located in Flower Mound close to Flower Mound High School.

I believe one of the hardest things we can do in life is figuring out the best way to have healthy relationships. Whether it's personal or work related, it can be overwhelming & difficult at times to “get everything right”. We are human & make mistakes, but I believe with the right tools & utilizing effective communication, you can start taking the steps towards healthier relationships. I will work with you at your own pace to meet your goals, whether that is individually or with others in your life. I enjoy working with teens & adults going through challenging life transitions, as well as aviation professionals.