Therapists in Pottstown, PA

Do you struggle with self-esteem issues and want to be more confident? Are you dealing with a major depressive disorder and have poor sleep & hygiene? Do you want a better life so you can keep your job and have a thriving life? I can help you identify where negative thoughts about yourself and your identity stem from. We will work on identifying negative thoughts and stress triggers. We will review what interventions have worked and have not worked for your mental health. I provide psychoeducation & may give some mini exercises, such as using positive affirmations, coming up with a nighttime routine, & relaxation techniques.

I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal. Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!

Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.

If you had a magic wand, how would your life be different? Would your child’s anxiety, fear, and struggles vanish? Could parenting become easy and conflict-free? When your child or adolescent struggles with behavioral, emotional, and trauma issues, it affects the whole family and makes you feel powerless and overwhelmed. Welcome to Invictus Counseling! I work with children, teens, and parents to address behaviors, emotions, and trauma and develop goals to overcome those obstacles. There’s no magic wand – but there is a way to help, to nurture, and to improve.

Are you feeling stuck or ambivalent? Uncertainty can be overwhelming and a source of anxiety. My goal is to help guide my clients to find their own answers by providing a safe, comfortable environment for expressing and exploring feelings. I will not rush into fixing, but rather find the right questions to ask to help you delve deeper in your exploration and see things from a new perspective.

As a woman, life pulls you in many different directions. Pleasing everyone leaves you feeling overwhelmed especially after loss or sudden change. Worry, fear, guilt, & obligation spiral. Life hits a tipping point: You need time to yourself, but you feel guilty & yet continuing to avoid how you feel, only makes things worse. Now you're at a turning point. I specialize in helping women, who feel anxious & depressed from major life challenges, transitions, trauma & losses, move forward with renewed confidence & hope. With 30 years of experience, I collaborate with you to decrease anxiety & help you reach your personal goals.

Congratulations! You've listened to your inner wisdom and realized that you can't do this on your own so you've made the decision to seek help. That's a big step and you've taken it. Now you're wondering who's the right therapist for you, who will you feel comfortable with? Those are great questions because, bottom line, therapy is about the relationship you form with your therapist. In our sessions, we're just human beings working together to make your life better. You're the expert on your life and, where ever you are on your journey, my first responsibility is to listen and understand where you're coming from.

In working with children and adolescents (ages 5-17) you accept the responsibility of meeting with a population who may not have consented to therapy. Although guardians act within the child's best interest, the intervention may not be something the adolescent supports at the time. With this understanding, my primary goal is to simply connect regardless of who walks through that door. Progress cannot occur without a strong and trusting therapeutic relationship. To ensure this result, I rely on genuineness and transparency with the client. My extensive experience, both as a School Counselor and Therapist, lead my counseling direction

Following an intake assessment, I am able to offer recommendations regarding whether services are needed, further assessment or evaluation may be required, ongoing services, or a referral to another provider or group may be appropriate. I believe each potential client has the ability to self-determine what is best for him or herself, so long as not harming others. Go to KimberlyRehak.TribeSites.Com for more information.

Feeling stuck and overwhelmed with life's pressures? Juggling all areas of your life but coming up short and feeling depleted? Whether it's a big life transition or milestone, making an important decision, or managing parenthood without losing sight of yourself - together, in therapy we will help bring understanding to the intricate roles you play in this ever changing ecosystem. Oftentimes an unbiased listening ear, empathy, encouragement, and perhaps another point of view is all that's needed to help empower you to move forward in a healthy and joyful way.

Hi! I am the owner of Blue Dragonfly Counseling LLC and specialize in working with children aged 5-12, families, and couples. I work to help children with ADHD, anxiety, depression, and family changes. I utilize creative methods such as art and play to help children feel safe and build a positive therapeutic alliance. With couples and families I strive to create a safe space where everyone feels heard. I can help work through communication issues, negative patterns and cycles, family and couple roles, and attachment.

At Everlasting Wellness LLC, we understand that finding a therapist you feel comfortable with and trust is extremely important. We offer a safe and trusting space and work at your comfort level. Everlasting Wellness specializes in Pregnancy, Postpartum and Maternal Issues, Trauma, Sex Therapy, Sexuality, D&A, Acute and Chronic Medical Diagnosis and Women's Issues as well as Young/Older Adults and College Students. We come with an array of experiences, professionally and personally. We offer groups, individual, couples, and family counseling. We offer in-person sessions in our Sinking Spring and/or Royersford location.

Have you felt overwhelmed about an early childhood trauma that has resurfaced? Experiencing ptsd, depression and anxiety that is affecting function, realizing it is affecting you in different aspects of life you didn’t expect? I can help you learn how to manage those feelings and gain positive coping skills. I have experience working with adults and children victims of trauma, ptsd, domestic abuse, anxiety you are experiencing distress due to trauma. I specialize in trauma (CCTP) and attachment wounds. Childhood trauma can appear when we don’t expect it. I specialize in trauma and anxiety trearment.

At Renue Counseling, we offer therapy services tailored to adults, teens, and tweens, helping them navigate life's challenges and discover their inner strength. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our therapists are here to support you every step of the way. In addition to therapy, Renue Counseling provides psychiatric medication management services for children ages 6 and above and adults. Our experienced psychiatric provider works closely with clients to ensure safe and effective treatment, helping them find the right balance of medication.