Humanistic Therapists in Wilkes County, NC
Robb Buzan
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Wilkesboro, NC 28697 (Online Only)
I am an eclectic therapist, drawing on Cognitive-Behavioral Therapy (CBT), Rational-Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Humanistic therapy techniques to address depression, anxiety, low self-esteem, traumatic experiences, interpersonal/family relationship problems, and more.
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
I am an eclectic therapist, drawing on Cognitive-Behavioral Therapy (CBT), Rational-Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Humanistic therapy techniques to address depression, anxiety, low self-esteem, traumatic experiences, interpersonal/family relationship problems, and more.
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
1 Endorsed
Wilkesboro, NC 28697 (Online Only)
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
Beth Lyons
Psychologist, PhD
Verified Verified
Wilkesboro, NC 28697
People seek therapy for a variety of reasons. Some are in crisis, others are at a turning point in their lives, many want to understand and change longstanding patterns that are self-defeating or unsatisfying. I've been in practice for 38 years, and I continue to be deeply curious and interested in people. I'm glad to have the opportunity to assist my clients on their journeys towards more balanced and meaningful lives. I have a general therapy practice, and I've been specializing in the treatment of eating disorders since 1993. I moved to Boone and opened a part time practice here in September 2016.
People seek therapy for a variety of reasons. Some are in crisis, others are at a turning point in their lives, many want to understand and change longstanding patterns that are self-defeating or unsatisfying. I've been in practice for 38 years, and I continue to be deeply curious and interested in people. I'm glad to have the opportunity to assist my clients on their journeys towards more balanced and meaningful lives. I have a general therapy practice, and I've been specializing in the treatment of eating disorders since 1993. I moved to Boone and opened a part time practice here in September 2016.
Trey Greene
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
North Wilkesboro, NC 28659
My top priority is to provide a safe, supportive environment for anyone struggling with their identity, experiences, or beliefs in addition to other mental health concerns. I work with a variety of issues with a focus on PTSD, depression, anxiety, dissociation, trauma, gender identity, gender expression, sexual orientation, relationship difficulties, spirituality and/or religious trauma in addition to other concerns. I am especially passionate about work with anyone seeking a supportive space to heal, discover who they are, or navigate existential concerns, welcoming those of all beliefs in finding connection, hope, and peace.
My top priority is to provide a safe, supportive environment for anyone struggling with their identity, experiences, or beliefs in addition to other mental health concerns. I work with a variety of issues with a focus on PTSD, depression, anxiety, dissociation, trauma, gender identity, gender expression, sexual orientation, relationship difficulties, spirituality and/or religious trauma in addition to other concerns. I am especially passionate about work with anyone seeking a supportive space to heal, discover who they are, or navigate existential concerns, welcoming those of all beliefs in finding connection, hope, and peace.
Lexie Danner Counseling
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Wilkesboro, NC 28697
Not accepting new clients
I believe we each possess the resources necessary to meet the challenges we are presented in life. Resources are those things, actions, qualities, faculties, and relationships we can draw upon for aid in times of need. Through a mutual relationship built on trust and transparency, we will explore where you are now, where you want to go, and how you might get there.
I believe we each possess the resources necessary to meet the challenges we are presented in life. Resources are those things, actions, qualities, faculties, and relationships we can draw upon for aid in times of need. Through a mutual relationship built on trust and transparency, we will explore where you are now, where you want to go, and how you might get there.
Online Therapists
Loidaly G Rosario-Singer
Counselor, PhD, LCMHC-A
Verified Verified
Asheville, NC 28803
I utilize an anti-oppressive humanistic approach to counseling and use it with loving skepticism.
Being seen and accepted in the fullness of your complexity is an innate human need. Are you thinking of life transitions such as: career changes, relationship changes, birthing, grief, and loss? We all need to be witnessed, particularly during major life transitions. My work centers around creating and holding space for the complexity of life transitions, with particular attention to the transitional periods of life, such as the perinatal period. I center anti-oppressive practices for multiracial families to explore their deeply embedded wisdom and to find a path that honors the fullness of their humanity.
I utilize an anti-oppressive humanistic approach to counseling and use it with loving skepticism.
Being seen and accepted in the fullness of your complexity is an innate human need. Are you thinking of life transitions such as: career changes, relationship changes, birthing, grief, and loss? We all need to be witnessed, particularly during major life transitions. My work centers around creating and holding space for the complexity of life transitions, with particular attention to the transitional periods of life, such as the perinatal period. I center anti-oppressive practices for multiracial families to explore their deeply embedded wisdom and to find a path that honors the fullness of their humanity.
Lynley SanGeorge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greensboro, NC 27406 (Online Only)
Using an Integrative approach, I draw from various disciplines including Cognitive Behavioral, Psychodynamic, and Humanistic therapy to create a tailored plan based on the unique needs of the client.
Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
Using an Integrative approach, I draw from various disciplines including Cognitive Behavioral, Psychodynamic, and Humanistic therapy to create a tailored plan based on the unique needs of the client.
Hi there! Are you experiencing challenges with difficult life transitions? Do you struggle with anxiety or grief? Whether you are looking to regain balance, discover inner calm, or build coping skills to navigate life, I can guide you in a judgment-free space, where your own well-being and personal growth are put above all else.
Lauren Byrne
Counselor, MA, LCMHCA, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28277
I take an eclectic approach to counseling sessions, pulling from different influences (humanistic, cognitive, psychodynamic) during the counseling process in order to best meet your needs.
I know that the process of finding a therapist can be a challenge, especially finding a therapist with whom you want to work, and broach difficult topics with. The pages upon pages of listings can become overwhelming, but the good news is that you've got options. You've made the first step, just by browsing.
I take an eclectic approach to counseling sessions, pulling from different influences (humanistic, cognitive, psychodynamic) during the counseling process in order to best meet your needs.
I know that the process of finding a therapist can be a challenge, especially finding a therapist with whom you want to work, and broach difficult topics with. The pages upon pages of listings can become overwhelming, but the good news is that you've got options. You've made the first step, just by browsing.
Lorena Gonzalez
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28213
My therapeutic approach is person-centered with an existential and humanistic focus.
Hello, and thank you for considering me to be your therapist. I am a bilingual (English and Spanish) Licensed Clinical Mental Health and Addictions Therapist, as well as a clinical supervisor in NC and Licensed Professional Counselor in VA. I have over 9 years of experience as a licensed therapist, and over 18 years of experience in the mental health field, in various capacities.
My therapeutic approach is person-centered with an existential and humanistic focus.
Hello, and thank you for considering me to be your therapist. I am a bilingual (English and Spanish) Licensed Clinical Mental Health and Addictions Therapist, as well as a clinical supervisor in NC and Licensed Professional Counselor in VA. I have over 9 years of experience as a licensed therapist, and over 18 years of experience in the mental health field, in various capacities.
Joshua Anthony Diliberto
Licensed Clinical Mental Health Counselor, LCMHC, NCC, RYT
Verified Verified
Charlotte, NC 28212
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
I am adept at treating much of the human condition because my training is existential-humanistic. My approach is holistic, client-centered, and tailored to the specific place you are in your world. I will help you connect with your purpose and meaning, as well as evoke the innate ability for healing. I do not believe in an ideal client, but there is an ideal relationship that we can establish together. I will ensure that you feel attended to, heard, and seen in the way you wish to be, and to become. You deserve stellar care! Visit or call for free 15 minute consultation.
Gregory Moon
Licensed Professional Counselor, NCC, LPCS, MAC , LCAS, CCS
Verified Verified
1 Endorsed
Cornelius, NC 28031
I provide counseling services to adults, through a collaborative approach, to assist in accomplishing goals established at the beginning of and during the counseling relationship. My theoretical orientation is Integrative: based on a humanistic perspective with Person-Centered theory and Motivational Interviewing as the foundation. Basically, I believe we all have within us the inherent tendency to develop in positive ways, to find meaning, and to become more self-aware. It is my goal to develop a therapeutic relationship that evokes and supports an individuals growth.
I provide counseling services to adults, through a collaborative approach, to assist in accomplishing goals established at the beginning of and during the counseling relationship. My theoretical orientation is Integrative: based on a humanistic perspective with Person-Centered theory and Motivational Interviewing as the foundation. Basically, I believe we all have within us the inherent tendency to develop in positive ways, to find meaning, and to become more self-aware. It is my goal to develop a therapeutic relationship that evokes and supports an individuals growth.
Josh Stone
Counselor, MEd , LCMHC-A, NCC
Verified Verified
1 Endorsed
Asheville, NC 28803
Grounded in a deeply humanistic and psychodynamic framework- I work with individuals as they detangle themselves from the scars of their past and the unhelpful narratives that result.
There is no need to struggle alone, and yet we often do. Our suffering may appear in many different forms, from depression and anxiety, to relationship issues, substance use and more. It’s time to shed this idea that “we have to have it all together” and allow ourselves be human for a moment. In this honest space, my clients tend to become more in touch with their authentic selves and establish beliefs, values, narratives and take steps towards a more fulfilling and meaningful life.
Grounded in a deeply humanistic and psychodynamic framework- I work with individuals as they detangle themselves from the scars of their past and the unhelpful narratives that result.
There is no need to struggle alone, and yet we often do. Our suffering may appear in many different forms, from depression and anxiety, to relationship issues, substance use and more. It’s time to shed this idea that “we have to have it all together” and allow ourselves be human for a moment. In this honest space, my clients tend to become more in touch with their authentic selves and establish beliefs, values, narratives and take steps towards a more fulfilling and meaningful life.
Lissa Friedman
Licensed Professional Counselor, PhD, LMHC, ATR, CHT
Verified Verified
Asheville, NC 28801
I am eclectic, psychodynamic, humanistic, behavioral, mindful, whatever works.
www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
I am eclectic, psychodynamic, humanistic, behavioral, mindful, whatever works.
www.lissafriedman.com - I like to help people find the deep knot of their pattern, gently lovingly untie it, and bring healing to the wound. I have been a therapist for about 30 years, and in private Practice since 1987. While my style is eclectic, it is my warmth, compassion, and acceptance that underlie all of my work. I try to provide an environment, much like a container, for my clients to open to their own natural self compassion and acceptance. Seeing each person as whole, rather than deficient provides an environment for people to come to a natural place of healing.
Obasi Jaheem Amare
Counselor, LCMHC
Verified Verified
Charlotte, NC 28204
He employs an eclectic modality that combines a humanistic African-centered and trauma-informed approach, emphasizing harmony, balance, and authenticity in the counseling process.
Obasi specializes in assisting adults with a wide range of challenges, including stress management, anxiety, depression, culture-specific issues, racial identity concerns, time management, communication skills, and conflict resolution. His ultimate goal is to guide clients toward achieving a holistic sense of self-efficacy and personal development, ensuring they thrive in all aspects of life.
He employs an eclectic modality that combines a humanistic African-centered and trauma-informed approach, emphasizing harmony, balance, and authenticity in the counseling process.
Obasi specializes in assisting adults with a wide range of challenges, including stress management, anxiety, depression, culture-specific issues, racial identity concerns, time management, communication skills, and conflict resolution. His ultimate goal is to guide clients toward achieving a holistic sense of self-efficacy and personal development, ensuring they thrive in all aspects of life.
Shannon Gutschick
Licensed Professional Counselor, LCMHC
Verified Verified
Asheville, NC 28801
These approaches include cognitive behavioral therapy (CBT), Humanistic/Rogerian approaches, person-centered therapy (PCT), motivational interviewing, and more.
Shannon Gutschick is a Licensed Clinical Mental Health Counselor (LCMHC) with over 10 years of experience in the mental health field. She truly enjoys people and feels strongly about assisting others. She specializes in treating anxiety, stress, undeveloped coping skills, low self-esteem, life transitions, relationship issues, and trauma.
These approaches include cognitive behavioral therapy (CBT), Humanistic/Rogerian approaches, person-centered therapy (PCT), motivational interviewing, and more.
Shannon Gutschick is a Licensed Clinical Mental Health Counselor (LCMHC) with over 10 years of experience in the mental health field. She truly enjoys people and feels strongly about assisting others. She specializes in treating anxiety, stress, undeveloped coping skills, low self-esteem, life transitions, relationship issues, and trauma.
Dorothy Cashore
Psychologist, PhD
Verified Verified
1 Endorsed
Charlotte, NC 28205 (Online Only)
My primary clinical influences are Gestalt therapy, Buddhist/mindfulness-based therapy, EMDR, and humanistic therapy.
I bring over a decade of experience to my practice, where I work with a wide range of struggles. I bring special expertise to self-image/self-esteem issues, trauma, and grief. As a holistic practitioner, I don’t limit my focus to treating symptoms or replacing behaviors. I work with body, spirit, heart, and gut, offering a space where you can step into a transformed relationship with yourself. I go underneath strategies and tools to help you develop inner resources, listen to your body and nervous system, let go of what no longer serves you, and bring new energy and clarity to your most important connections.
My primary clinical influences are Gestalt therapy, Buddhist/mindfulness-based therapy, EMDR, and humanistic therapy.
I bring over a decade of experience to my practice, where I work with a wide range of struggles. I bring special expertise to self-image/self-esteem issues, trauma, and grief. As a holistic practitioner, I don’t limit my focus to treating symptoms or replacing behaviors. I work with body, spirit, heart, and gut, offering a space where you can step into a transformed relationship with yourself. I go underneath strategies and tools to help you develop inner resources, listen to your body and nervous system, let go of what no longer serves you, and bring new energy and clarity to your most important connections.
Richard Aab
Counselor
Verified Verified
3 Endorsed
Asheville, NC 28806 (Online Only)
Waitlist for new clients
I work via telehealth and utilize existential and humanistic techniques within the specific modality of Acceptance and Commitment Therapy (ACT), to help clients achieve their goals.
My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
I work via telehealth and utilize existential and humanistic techniques within the specific modality of Acceptance and Commitment Therapy (ACT), to help clients achieve their goals.
My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
Toni Lynn Willis
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Verified Verified
Denver, NC 28037 (Online Only)
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
Carolina Counseling Wellness Associates, PLLC
Counselor, LCMHCA, NCC
Verified Verified
High Point, NC 27265
Waitlist for new clients
Ase! My name is Jocelyn Ford and I am a Licensed Clinical Mental Health Counselor Associate for CCWA. Allow me the opportunity to help you gain new perspectives and learn about your internal power. I have a passion to help people gain control of their lives in order to begin to pave the way to true joy and peace. Throughout the counseling process, I will maintain a humanistic, person-centered approach, while implementing solution-focused strategies and cognitive-behavioral techniques. I also love to incorporate somatic work to enhance your self-awareness and to help develop healthy self-care habits.
Ase! My name is Jocelyn Ford and I am a Licensed Clinical Mental Health Counselor Associate for CCWA. Allow me the opportunity to help you gain new perspectives and learn about your internal power. I have a passion to help people gain control of their lives in order to begin to pave the way to true joy and peace. Throughout the counseling process, I will maintain a humanistic, person-centered approach, while implementing solution-focused strategies and cognitive-behavioral techniques. I also love to incorporate somatic work to enhance your self-awareness and to help develop healthy self-care habits.
Debra Bergman
Marriage & Family Therapist, LMFT
Verified Verified
Burlington, NC 27215
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
See more therapy options for Wilkes County
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.