Therapists in Holland, MI

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.

I enjoy working with primarily adults struggling through a life transition, college stress, medical issue, professional burnout, caregiver burnout, trauma, anxiety/perinatal anxiety, or grief. My clients desire to connect to an internal sense of sturdiness that allows them to live more empowered, hopeful and meaningful lives. I have a clinical specialty working with people who are struggling to find connection in their relationships and are at a crossroad in their life (divorce, grief & loss, new parents, affair recovery, professional burnout). I would be honored to help you make sense of your life and rebuild again.

I approach each client from a place of gratitude and awe. It takes enormous courage to ask for help. That is never lost on me. A key to therapy is building a therapeutic relationship between the therapist and the client. The client in the beginning, out of shear bravery, allows me into their journey. As they learn to trust me and open up, we begin to explore their unique nuances, their ups and downs, their pains, their hurts, as well as their successes along their journey. In this exploration together, healing and understanding begins to flourish.

I believe that people are resilient, that they possess the strength and potential to work through life problems, and that most issues are developmental and stem from our inadequate or maladaptive attempts to feel seen, safe, soothed, and secure. Our most early attachments shape our concepts of self, others, the world, and, without even knowing it, our ways of coping to ensure we stay safe and feel loved. Some coping skills may have successfully kept us safe or given us the illusion of safety, but when continued can manifest as patterns that cause anxiety and depression, and harm our current and future relationships.

When working with clients, I stand by the phrase, "whatever the client brings, I will work with". Whatever issue or concern that is presented to me, I will help meet the needs to the best of my ability. In terms of specialty, I am primarily focused on relationship issues, which consists of couples work, sex issues, infidelity, adjustment issues, and so on.

I've been in practice 25 yrs - with individuals/couples & families -- kids 6+, many teens, college students & adults. I'm shamelessly informal -- no ties or pressed shirts here!. The office is quite unique - - very large, ultra comfy, w/MANY natural oddities... slightly chaotic -- like life! Good strong coffee/tea/soda & munchies always available. Pets welcome. I'm adopted myself, a licensed foster parent, & work with trauma and attachment. I have a multi-cultural family & lived abroad (Africa). I do co-parenting therapy & am also very familiar w/court systems, working with Dr.'s, lawyers, schools and custody issues.

Experiencing an emotional or personal issue that is restricting your ability to enjoy life? I help clients work on those things that are getting in the way, such as, problematic emotional, behavioral or relational patterns, stress, and symptoms of depression and anxiety. Life is really hard at times and it can help to have some extra support, especially, if you are feeling alone, isolated or finding that others don't really understand. NOTE: I am now offering tele-therapy over video as an option for therapy.

Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.

I enjoy clients with diverse backgrounds, experiences, and problems. My personal style is warm and supportive, and my approach with clients is holistic in focus. My goal is for each client to achieve more personal awareness, emotional stability, and effective behavior as a result of our work together. Presenting issues might be: Depression; Bipolar disorder; Anxiety Disorders; Trauma/PTSD; Couple conflicts; Stress related medical problems; or Life transitions. I provide individual and couple therapy for teens thorugh adults.

You are not really sure what you may be feeling, but you do not feel like you. Something feels off. Maybe you have gone through some recent life changes and want to feel connected to yourself. Maybe you have recently become aware of some trauma and want to begin the journey toward healing from it. Life can lead us to feel different emotions, which lead to different thought and behaviors. One day we wake up and are not sure how we got here. The incredible thing is, we can heal. We can create space for what we want, for peace, for confidence, to bring love into our lives, because we know how to offer it to ourselves.

Do you worry about your child's behavior or emotional health? About your own emotional health? Maybe you are grieving the loss of a child? Take hope, because you have come to the right place. I have been walking beside women and couples struggling with these issues. I have seen many people in your place recover and begin to live more fulfilling and purposeful lives.

Clients that I work with are normally struggling with: ongoing life stressors, emotional regulation, self-esteem, family/relationship dysfunction, trauma, or identity issues (to name a few). Their goals are to work towards healing, empowerment, and self-discovery. My clients are looking for someone who is willing to meet them where they are at in a collaborative, client-centered, and understanding therapeutic relationship, in order to meet goals and learn techniques to handle the ongoing stress that life throws their way.

If you are going through a major life transition, or if the everyday stresses of life are getting too much to handle, I am here to help. I understand that we all have issues unique to ourselves. These issues can be addressed and worked on through counseling. I will help you identify your emotions and help you use them as navigational tools throughout your life. I will allow you to feel safe and comfortable as you explore your thoughts and emotions. I can offer tools to help you communicate with others in your life. I am here to listen and empathize with you as you grow to understand yourself and others.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

Hello! As a therapist, I strive to support individuals in reaching their fullest potential in any areas of life that may be unsatisfactory. I will create a safe space to share conversations and together we will work to reconcile any discomfort. I am humbled to be chosen to walk beside you on this journey and I commend you for taking the first step towards healing. I believe everyone can use extra support at various points in life and therapy can provide a method to learn new tools to have in your arsenal.

My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.

Is life feeing more complicated and challenging than usual? Sometimes, an outside perspective or someone to walk along with you through a challenge is needed. I am dedicated to helping empower individuals to meet their goals. My approach focuses on developing coping skills, assisting in creating a long-term plan, and getting down in the trenches with you to help find a way out. I am committed to providing a confidential, safe, person centered and nonjudgmental environment where you can openly share your thoughts, feelings, struggles, and goals.

Accepting Clients! As a clinical social worker with experience in working with children (ages 10 and older), adolescents, and young adults, my passion lies in helping individuals navigate through their emotional and behavioral challenges, heal from past traumatic experiences, and bring a sense of safety and connection back to their personal and family system. I believe you deserve a safe, nonjudgmental space to express your feelings and develop the necessary coping skills to thrive.