Photo of Deborah Como Kepler, Counselor in Brunswick, ME
Deborah Como Kepler
Counselor, PsyD
Verified Verified
Brunswick, ME 04011
I work relationally and in a humanistic way, valuing the client's struggle and process without judgement.
I have been in the psychotherapy field for over 25 years working with people who stuggle with addictions, infertility, adoption, depression and anxiety. I work with individuals, couples, families and groups. I am down to earth and easy to talk with. I'm an active participant in the cleint's process of self discovery and movement towards health.
I work relationally and in a humanistic way, valuing the client's struggle and process without judgement.
I have been in the psychotherapy field for over 25 years working with people who stuggle with addictions, infertility, adoption, depression and anxiety. I work with individuals, couples, families and groups. I am down to earth and easy to talk with. I'm an active participant in the cleint's process of self discovery and movement towards health.
(207) 358-4408 View (207) 358-4408
Photo of Travis Wiggett, Counselor in Brunswick, ME
Travis Wiggett
Counselor, MA, LCPC
Verified Verified
Brunswick, ME 04011
I practice with a humanistic perspective, believing that the relationship between therapist and client is critical to successful treatment.
I am a Licensed Clinical Professional Counselor with over 25 years experience, providing treatment for children, adolescents, families and adults.
I practice with a humanistic perspective, believing that the relationship between therapist and client is critical to successful treatment.
I am a Licensed Clinical Professional Counselor with over 25 years experience, providing treatment for children, adolescents, families and adults.
(207) 618-9961 View (207) 618-9961
Photo of Michael Arthur, Counselor in Brunswick, ME
Michael Arthur
Counselor, MS, LCPC
Verified Verified
Brunswick, ME 04011
This approach, along with Existential and Humanistic approaches, facilitates a therapeutic relationship that helps my clients to find healthier and more meaningful ways of dealing with the challenges of life.
I can help you and your family cope with difficult issues like divorce, separation, and other challenges that may be a source of pain and suffering. My years of experience have taught me how to help individuals who are living with depression, or anxiety, and who may be struggling to find healthier ways of coping with distress. I believe therapy can be a profoundly rewarding experience that can enable growth, happiness and healing. This is truly important work. My goal is to support my clients, and help them develop the courage to deal with their problems. I welcome you.
This approach, along with Existential and Humanistic approaches, facilitates a therapeutic relationship that helps my clients to find healthier and more meaningful ways of dealing with the challenges of life.
I can help you and your family cope with difficult issues like divorce, separation, and other challenges that may be a source of pain and suffering. My years of experience have taught me how to help individuals who are living with depression, or anxiety, and who may be struggling to find healthier ways of coping with distress. I believe therapy can be a profoundly rewarding experience that can enable growth, happiness and healing. This is truly important work. My goal is to support my clients, and help them develop the courage to deal with their problems. I welcome you.
(207) 518-7634 View (207) 518-7634
Photo of Dr. Natasha Wilson, Clinical Social Work/Therapist in Brunswick, ME
Dr. Natasha Wilson
Clinical Social Work/Therapist, PhD, LCSW, MA
Verified Verified
1 Endorsed
Brunswick, ME 04011  (Online Only)
I am a skilled humanistic therapist who specializes in helping people heal from interpersonal and cultural trauma, grief, loss, life transitions (work/career, family, school, relationships, and identity), depression, and anxiety.
Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com
I am a skilled humanistic therapist who specializes in helping people heal from interpersonal and cultural trauma, grief, loss, life transitions (work/career, family, school, relationships, and identity), depression, and anxiety.
Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com
(207) 536-2507 View (207) 536-2507
Photo of Sean Mitchell, Counselor in Brunswick, ME
Sean Mitchell
Counselor, LCPC-C, NCC
Verified Verified
1 Endorsed
Brunswick, ME 04011
Living your best life starts with finding and using the tools you need to build awareness, healthy habits, and a positive outlook. My name is Sean Mitchell, and I look forward to working with you, and embarking on a journey to wellness together. My approach to counseling is based on a humanistic approach that emphasizes the importance of being one's true self in order to lead the most fulfilling life. We all have our own unique ways of looking at the world and this approach involves a core belief that people are good at heart, capable of making the right choices in life and can work towards developing their full potential.
Living your best life starts with finding and using the tools you need to build awareness, healthy habits, and a positive outlook. My name is Sean Mitchell, and I look forward to working with you, and embarking on a journey to wellness together. My approach to counseling is based on a humanistic approach that emphasizes the importance of being one's true self in order to lead the most fulfilling life. We all have our own unique ways of looking at the world and this approach involves a core belief that people are good at heart, capable of making the right choices in life and can work towards developing their full potential.
(207) 421-9472 View (207) 421-9472
Photo of Paul J Sullivan, Counselor in Brunswick, ME
Paul J Sullivan
Counselor, MEd, LMHC, CGP
Verified Verified
Brunswick, ME 04011  (Online Only)
Using humanistic, psychodynamic and family systems approaches, as well as mindfulness, Nonviolent Communication skills and optimism I will help you build the habits necessary to meet this commitment.
Individuals, couples or families I counsel are motivated to reach their potential, build healthy and meaningful relationships and make a positive impact. I help people who have had some success in personal or professional life but anxiety, stress, ambivalence, fear, conflict or difficult relationships are holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/or a member with a mental/physical health problem.
Using humanistic, psychodynamic and family systems approaches, as well as mindfulness, Nonviolent Communication skills and optimism I will help you build the habits necessary to meet this commitment.
Individuals, couples or families I counsel are motivated to reach their potential, build healthy and meaningful relationships and make a positive impact. I help people who have had some success in personal or professional life but anxiety, stress, ambivalence, fear, conflict or difficult relationships are holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/or a member with a mental/physical health problem.
(857) 576-5292 View (857) 576-5292
Photo of Matthew Tiffany, Counselor in Brunswick, ME
Matthew Tiffany
Counselor, LCPC
Verified Verified
Brunswick, ME 04011
There are as many different kinds of struggles as there are people. That said, counseling can be a place to sort out confusion, find fresh perspectives, and re-energize yourself to tackle the ups and downs of your life and feel good about your actions. It's something we all can benefit from at different points in our lives. I work with teenagers, adults, and elders. My work includes couples counseling, individual counseling, and family counseling, as well as work focused on employment issues and men's issues.
There are as many different kinds of struggles as there are people. That said, counseling can be a place to sort out confusion, find fresh perspectives, and re-energize yourself to tackle the ups and downs of your life and feel good about your actions. It's something we all can benefit from at different points in our lives. I work with teenagers, adults, and elders. My work includes couples counseling, individual counseling, and family counseling, as well as work focused on employment issues and men's issues.
(207) 218-0164 View (207) 218-0164
Photo of Dr. Antoinette Harrington, Psychologist in Brunswick, ME
Dr. Antoinette Harrington
Psychologist, PsyD
Verified Verified
1 Endorsed
Brunswick, ME 04011  (Online Only)
Dr. Harrington is a licensed clinical psychologist and executive leader with 20 years in the behavioral health industry. She is a member of PSYPACT and is currently Accepting NEW teletherapy patients to anyone residing in a compact state. She earned her Bachelor of Arts degree in psychology from the University of Rhode Island and her Master of Science and Doctor of Psychology degrees from Antioch University New England. New patient request: www.centerforintegratedpsychology.com
Dr. Harrington is a licensed clinical psychologist and executive leader with 20 years in the behavioral health industry. She is a member of PSYPACT and is currently Accepting NEW teletherapy patients to anyone residing in a compact state. She earned her Bachelor of Arts degree in psychology from the University of Rhode Island and her Master of Science and Doctor of Psychology degrees from Antioch University New England. New patient request: www.centerforintegratedpsychology.com
(207) 389-3440 View (207) 389-3440
Photo of Ron Young, Psychologist in Brunswick, ME
Ron Young
Psychologist, PsyD
Verified Verified
Brunswick, ME 04011
I work with adults (18+) to help relieve depression, anxiety, stress, challenges within relationships, grief, as well as challenges associated with life transitions, loss and adjustment. My consistent, caring and collaborative approach will help you gain insight and we will develop a plan to create fulfilling and lasting changes.
I work with adults (18+) to help relieve depression, anxiety, stress, challenges within relationships, grief, as well as challenges associated with life transitions, loss and adjustment. My consistent, caring and collaborative approach will help you gain insight and we will develop a plan to create fulfilling and lasting changes.
(207) 389-7960 View (207) 389-7960
Photo of Liz Hanley, Counselor in Brunswick, ME
Liz Hanley
Counselor, LCPC
Verified Verified
Brunswick, ME 04011
Waitlist for new clients
I believe that we all have an innate capacity for healing and growth. Therapy allows us to tune into our strengths and our inner resilience. My practice is rooted in a trauma-informed perspective where I strive to facilitate a safe and collaborative environment in which to explore healthier ways of being. I also believe that a relationship based on a foundation of trust is important so you feel comfortable to explore deeply personal issues, develop self-awareness, and embark on the process of personal growth.
I believe that we all have an innate capacity for healing and growth. Therapy allows us to tune into our strengths and our inner resilience. My practice is rooted in a trauma-informed perspective where I strive to facilitate a safe and collaborative environment in which to explore healthier ways of being. I also believe that a relationship based on a foundation of trust is important so you feel comfortable to explore deeply personal issues, develop self-awareness, and embark on the process of personal growth.
(207) 406-9462 View (207) 406-9462
Photo of Psychology Specialists of Maine, Psychologist in Brunswick, ME
Psychology Specialists of Maine
Psychologist, PhD
Verified Verified
1 Endorsed
Brunswick, ME 04011
We have October openings in person and tele-health! Our intake specialists will help match you with one of our experienced and caring Maine psychologist with whom you can begin your journey toward meaningful change. We are a local, women-owned therapy center offering specialized therapy for anxiety, depression, trauma, ADHD, OCD, bipolar, grief, eating disorders, personality disorders, health concerns, chronic pain and illness, sleep problems, relationship concerns, and couples counseling. Please visit our website to learn more about our services.
We have October openings in person and tele-health! Our intake specialists will help match you with one of our experienced and caring Maine psychologist with whom you can begin your journey toward meaningful change. We are a local, women-owned therapy center offering specialized therapy for anxiety, depression, trauma, ADHD, OCD, bipolar, grief, eating disorders, personality disorders, health concerns, chronic pain and illness, sleep problems, relationship concerns, and couples counseling. Please visit our website to learn more about our services.
(207) 747-3311 View (207) 747-3311
Photo of Allison Basile, Counselor in Brunswick, ME
Allison Basile
Counselor, LCPC, CEDS
Verified Verified
Brunswick, ME 04011
I am a therapist with over 30 years of experience and am committed to working with clients to design and live their desired life. I see clients in person as well as offer telehealth sessions . I work with male, female, couples ages 18 to geriatric. I use traditional psychotherapy modalities but integrate humor, positive psychology and mindfulness. My goal is to help you find a solution and resolution to your issues, with empathy and understanding.
I am a therapist with over 30 years of experience and am committed to working with clients to design and live their desired life. I see clients in person as well as offer telehealth sessions . I work with male, female, couples ages 18 to geriatric. I use traditional psychotherapy modalities but integrate humor, positive psychology and mindfulness. My goal is to help you find a solution and resolution to your issues, with empathy and understanding.
(207) 742-1967 x1 View (207) 742-1967 x1
Photo of Roy Hibyan, Counselor in Brunswick, ME
Roy Hibyan
Counselor, LCPC, LADC, MBA
Verified Verified
Brunswick, ME 04011
My goal as your counselor is to provide a safe and caring environment to help you adjust to the changes that you want to explore making in your life.
My goal as your counselor is to provide a safe and caring environment to help you adjust to the changes that you want to explore making in your life.
(207) 518-7427 View (207) 518-7427
Photo of Michelle Kanga, Psychologist in Brunswick, ME
Michelle Kanga
Psychologist, PhD
Verified Verified
1 Endorsed
Brunswick, ME 04011
Current openings for August DBT group. DBT groups are recommended if you experience longstanding difficulties with managing emotions, such as intense negative emotions, emotional lability, suicidal and suicidal thoughts and behaviors, difficulty tolerating distress, and/or related problems in relationships. DBT is not recommended if you have prominent psychotic symptoms (e.g., diagnosis of schizoaffective disorder or schizophrenia), current alcohol or substance abuse, or significant cognitive or intellectual impairments as these symptoms may interfere with the capacity to learn and implement DBT skills.
Current openings for August DBT group. DBT groups are recommended if you experience longstanding difficulties with managing emotions, such as intense negative emotions, emotional lability, suicidal and suicidal thoughts and behaviors, difficulty tolerating distress, and/or related problems in relationships. DBT is not recommended if you have prominent psychotic symptoms (e.g., diagnosis of schizoaffective disorder or schizophrenia), current alcohol or substance abuse, or significant cognitive or intellectual impairments as these symptoms may interfere with the capacity to learn and implement DBT skills.
(207) 417-6165 View (207) 417-6165
Photo of Betsy Kehoe Elder, Counselor in Brunswick, ME
Betsy Kehoe Elder
Counselor, LCPC
Verified Verified
Brunswick, ME 04011
Focused on healing through trauma-informed, body-based care and grounded in family systems theory, I draw on a range of counseling approaches including; psychodynamic, transpersonal, existential, expressive, mindfulness, mind-body, behavioral (DBT and CBT). Together we sojourn toward self-awareness and compassion for self. Emblematic moments from the past may have become conditioned responses to the present. We focus both on here and now and historical events. TAT (Tapas Acupressure Technique), mindfulness, sensorimotor psychotherapy and EMDR-Eye Movement Desensitization Reprocessing help re-program stored arousal in the body.
Focused on healing through trauma-informed, body-based care and grounded in family systems theory, I draw on a range of counseling approaches including; psychodynamic, transpersonal, existential, expressive, mindfulness, mind-body, behavioral (DBT and CBT). Together we sojourn toward self-awareness and compassion for self. Emblematic moments from the past may have become conditioned responses to the present. We focus both on here and now and historical events. TAT (Tapas Acupressure Technique), mindfulness, sensorimotor psychotherapy and EMDR-Eye Movement Desensitization Reprocessing help re-program stored arousal in the body.
(207) 504-6600 View (207) 504-6600
Photo of Susan Cook, Psychologist in Brunswick, ME
Susan Cook
Psychologist, EdD
Verified Verified
Brunswick, ME 04011
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
(207) 747-3831 View (207) 747-3831
Photo of Audrey McMorrow, Licensed Professional Counselor in Brunswick, ME
Audrey McMorrow
Licensed Professional Counselor, LPC, BCC
Verified Verified
Brunswick, ME 04011
Waitlist for new clients
Are you searching for purpose and meaning in your life? Often we feel stuck and don't know how to move forward. This is often accompanied by generalized anxiety, depression, relationship problems, and hopelessness.
Are you searching for purpose and meaning in your life? Often we feel stuck and don't know how to move forward. This is often accompanied by generalized anxiety, depression, relationship problems, and hopelessness.
(207) 650-8052 View (207) 650-8052
Photo of Tom Cannon, Counselor in Brunswick, ME
Tom Cannon
Counselor, LCPC
Verified Verified
1 Endorsed
Brunswick, ME 04011
Waitlist for new clients
My practice is currently full. Sometimes life events or problems can leave us feeling stressed-out, frustrated or depressed and we can't easily work it out on our own. While emotions and stress are part of a healthy, normal life, they can often be an indicator that professional help is needed. If you’re feeling stuck, or struggling to get traction creating positive change, sometimes all that is needed is a little help to get you on the right track. Therapy is good way to help you understand more about what’s getting in the way and finding ways to release your own barriers, opening you up to make meaningful connections.
My practice is currently full. Sometimes life events or problems can leave us feeling stressed-out, frustrated or depressed and we can't easily work it out on our own. While emotions and stress are part of a healthy, normal life, they can often be an indicator that professional help is needed. If you’re feeling stuck, or struggling to get traction creating positive change, sometimes all that is needed is a little help to get you on the right track. Therapy is good way to help you understand more about what’s getting in the way and finding ways to release your own barriers, opening you up to make meaningful connections.
(207) 417-6197 View (207) 417-6197
Photo of Katie Dolinsky, Marriage & Family Therapist in Brunswick, ME
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Brunswick, ME 04011
Friends. Partners. Parents. Children. Relationships are one of the most important and enjoyable parts of being human. My practice is focused on connecting people and guiding them toward feeling more satisfied in their relationships. Therapy is highly focused on communication, healing relational wounds, gaining awareness of relationship patterns and understanding needs so that you can feel more understood and fulfilled in all relationships in your life. We specialize in working with couples, those with attachment issues or childhood trauma and anyone wanting more authentic and healthy relationships in their lives.
Friends. Partners. Parents. Children. Relationships are one of the most important and enjoyable parts of being human. My practice is focused on connecting people and guiding them toward feeling more satisfied in their relationships. Therapy is highly focused on communication, healing relational wounds, gaining awareness of relationship patterns and understanding needs so that you can feel more understood and fulfilled in all relationships in your life. We specialize in working with couples, those with attachment issues or childhood trauma and anyone wanting more authentic and healthy relationships in their lives.
(207) 489-2624 View (207) 489-2624
Photo of Angela Hassenpflug, Counselor in Brunswick, ME
Angela Hassenpflug
Counselor, MA, LCPC
Verified Verified
Brunswick, ME 04011
Waitlist for new clients
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
I love to work with people who seek support for their desired changes, or are on the search for a fulfilled and balanced life. Other possible topics I am glad to address with you are: dealing with depression or anxiety, coping with stress, life transitions, relationship issues and healing from traumatic experiences. I understand therapy as collaboration and my goal is to assist you in re-accessing or developing your strengths and talents. A good and solid therapeutic relationship is most important to me and I strive to establish a safe and trustful environment.
(207) 747-3060 View (207) 747-3060

See more therapy options for Brunswick

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.