Humanistic Therapists in Bridgton, ME

Although I work with a range of clients, I have particular expertise and interest in working with the LGBTQ+ community. Since an online profile is so one dimensional, I offer an intro session for individuals to ask me as many questions as they like. I'm invested in being available and forthcoming (within a frame of professional boundaries). I feel unique qualities that I have are a sense of humor and a progressive world view that includes helping clients feel completely at ease and not judged. I recently attended a Harvard sponsored "Excellence in Trans Health" conference, and continue education that is current and cutting edge.

As women, many of us find ourselves experiencing doubt about who we are, what we need and value, and how best to show up for ourselves and others in this life. It is my deepest belief, rooted in personal and clinical experience, that when we open ourselves to new ways of being - as learned in therapy and personally discovered - that we can discover our personal truths and cultivate daily joy and the lasting sense of wholeness and connection we seek.

We all experience difficult challenges in life. Sometimes, these challenges may seem overwhelming. I understand that therapy can be a big step, and I want you to feel comfortable and supported throughout the process. I'll work with you to create a safe and confidential space where you can explore your thoughts and feelings without judgment. Together, we'll develop coping skills and strategies to help you manage these challenges.

I am an EMDR certified therapist who specializes in working with adolescents and adults in doing the difficult work it takes to process all levels of trauma, anxiety, depression and toxic stress.

Living your best life starts with finding and using the tools you need to build awareness, healthy habits, and a positive outlook. My name is Sean Mitchell, and I look forward to working with you, and embarking on a journey to wellness together. My approach to counseling is based on a humanistic approach that emphasizes the importance of being one's true self in order to lead the most fulfilling life. We all have our own unique ways of looking at the world and this approach involves a core belief that people are good at heart, capable of making the right choices in life and can work towards developing their full potential.

Using a humanistic approach free of judgment, Chatham will collaborate with each person served to help them meet their personal and therapeutic goals. Chatham uses Internal Family Systems and other approaches to help individuals and families problem-solve their life's obstacles. Whether you experience anxiety, self-doubt, social isolation, hopelessness, addiction, suffered from a past traumatic event or you have other concerns, Chatham will partner with you on your journey towards a healthier, more fulfilled, and balanced life. Insurance accepted Telehealth only.

Life is hard, but it can be a little less hard when we prioritize ourselves and take care of our mental health. I would love the opportunity to support you in your journey. My practice is anchored in social justice, with the acknowledgement that societal conditions influence our experiences & feelings. Using a humanistic approach, I tailor the work to your goals & personality, but have been successful integrating CBT, Psychodynamic, Family Systems, Radical Acceptance, & mindfulness modalities. You are the expert in your own life; I am here to provide empathy & support as we untangle the issues that matter to you.

I now have immediate openings Tuesdays in-person in our Falmouth office! Energy for change is created when there is space to reflect upon and explore your life. I appreciate being able to co-create this space for curiosity and inquiry with you. Maybe you want to embody more joy, love, and health in your life. Maybe you want to build more skills in navigating the day to day emotions that permeate your mind, body and spirt. Whatever your goals, my work is to support you on your particular path, with the ups and downs that are an inevitable part of your process.

Welcome & Hello! I have a passion for helping people find themselves, appreciate their worth, and validate their experiences. My goal is to provide a space for you to feel safe, accepted and heard, while we work together to build a better future. My approach to therapy is rooted in empathy, curiosity, and compassion. By combining my passion for helping others and my curiosity about how the mind works, I offer my clients the best possible care. Together we will identify patterns of behavior that are no longer serving their purpose in your life and replace them with healthier patterns.

My clinical approach weaves together the science and art of psychotherapy, and rests on two main principles. First, I am committed to doing what works: I draw on the latest clinical research to provide treatments rooted in a range of conceptual frameworks that are well supported by scientific evidence. Second, I recognize and honor individual differences: I use creativity and skill to design treatments that align with each client's unique needs and experiences.

You have taken the first brave steps to a healthier, better you. I am here to guide you through the next step on your journey towards mental wellbeing. I will help you work through any issues to become the person you really want and need to be. My practice is a safe and warm therapeutic space where we can build a collaborative, strength based relationship.

I can help you and your family cope with difficult issues like divorce, separation, and other challenges that may be a source of pain and suffering. My years of experience have taught me how to help individuals who are living with depression, or anxiety, and who may be struggling to find healthier ways of coping with distress. I believe therapy can be a profoundly rewarding experience that can enable growth, happiness and healing. This is truly important work. My goal is to support my clients, and help them develop the courage to deal with their problems. I welcome you.

Hi my name is Dr. Natasha Wilson and I'm trained as both a licensed clinical social worker (LCSW) and a cultural anthropologist (PhD) and I blend the skills I have gained in both these fields to work with individuals, couples and communities to realize their inherent strengths. I operate from a philosophy that people have the ability to recover and heal and the power to do so lies within them. My job is simply to facilitate the process. You are the answer! I specialize in online therapy and counseling services using HIPPA compliant video and tele-mental health technology. To schedule: www.thejourneyhome11.com

Hello! I hold space for adults and teens to investigate the experiences that have shaped them, reconnect with their body and the earth, and develop trust and agency in their ability to heal. Through narrative, spirit, metaphor, and dream, I'm honored to collaborate on a way toward integration, fullness, strength, and joy. Please reach out to explore whether we might be a good fit.

I am a Licensed Clinical Professional Counselor with over 25 years experience, providing treatment for children, adolescents, families and adults.

Do you feel weighed down by feelings of anxiety or depression? Do you experience loneliness or lack a sense of direction? Are you looking for greater meaning and understanding in your life and life’s purpose? Are you seeking to create balance, and harmony in your life?

I am a therapist with over 30 years of experience and am committed to working with clients to design and live their desired life. I see clients in person as well as offer telehealth sessions . I work with male, female, couples ages 18 to geriatric. I use traditional psychotherapy modalities but integrate humor, positive psychology and mindfulness. My goal is to help you find a solution and resolution to your issues, with empathy and understanding.

If you are someone looking for a space to process difficult emotions, develop new strategies for day to day life, or need to reflect on lived experiences; I provide a safe space to do so. I offer support in safe exploration of thoughts, complex emotions, developing of tools and strategies to help you on your path. I believe strongly that the key to success in therapy is the connection with the therapist, and hope to be a part of your journey.

My goal as your counselor is to provide a safe and caring environment to help you adjust to the changes that you want to explore making in your life.