Therapists in Southwick, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.Online Therapists
Avital Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139 (Online Only)
When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.
When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.
Hema Naraharisetty
Clinical Social Work/Therapist, MSc, MS, LCSW
Verified Verified
1 Endorsed
Boston, MA 02108 (Online Only)
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
Helping clients struggling with unhealthy relationship patterns, finding love, social anxiety, anxiety, depression, addictive behaviors, childhood trauma, are my interests. Spiritual guidance is my newly evolving skill and passion. Providing a safe place to discuss your struggles and challenges is my priority. Having various experiences with life, I operate from a nonjudgmental and curious standpoint. I use my expertise and knowledge in biology, psychology, trauma focused theories, eastern philosophy to help you evolve in mind-body, emotional and spiritual dimensions. Please checkout my website life tree transformation to learn more
Elizabeth Ann Kozik
Counselor, LMHC, LPC
Verified Verified
Richmond, MA 01254 (Online Only)
Update: I am accepting new patients (age 21 and up) for individuals via telehealth beginning in mid May 2024. I am able to see patients residing in Massachusetts and residing in New York. Whether you are looking for short term counseling to address immediate stress or would like to engage in long term therapy to explore and gain better insight into yourself, your behaviors and your relationships, I offer a safe, non-judgmental space for patients to process their thoughts and emotions. By taking an eclectic approach to therapy, together we can examine your needs and form a treatment plan. I offer free consultations.
Update: I am accepting new patients (age 21 and up) for individuals via telehealth beginning in mid May 2024. I am able to see patients residing in Massachusetts and residing in New York. Whether you are looking for short term counseling to address immediate stress or would like to engage in long term therapy to explore and gain better insight into yourself, your behaviors and your relationships, I offer a safe, non-judgmental space for patients to process their thoughts and emotions. By taking an eclectic approach to therapy, together we can examine your needs and form a treatment plan. I offer free consultations.
Eugene Hall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boston, MA 02116 (Online Only)
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
See more therapy options for Southwick
Nearby Humanistic Therapists Searches for Southwick
- Agawam
- Chicopee
- East Longmeadow
- Easthampton
- Hampden
- Holyoke
- Longmeadow
- South Hadley
- Springfield
- West Springfield
- Westfield
- Wilbraham
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.