Therapists in Auburn, MA

I believe that every person has their own strengths and weaknesses. My job is help individuals understand these strengths, that will in turn help them reach their potential. My style of therapy is eclectic. I base my approach on an individual basis and try to meet the client where they are, at the present moment, and work from there. I believe that everybody is unique and I try to accomodate individual needs to the best of my ability. I prefer to use a humanistic approach to counseling. My existing clients describe me as being very laid back and understanding, which helps in the therapeutic process.

Ashley has over 5 years of experience working with a diverse population, including children, adolescents, adults and families in the community. Areas of interest and training include those who are struggling with depression, anxiety, trauma, relationship issues, self-harm, and gender identity.

Hello, my name is Justina, I am a licensed mental health counselor in Massachusetts. My focus is holistic well-being. I have clinical training experience in Expressive Arts Therapy and mindfulness-based therapeutic approaches. I am a client-centered counselor and am empathetic in nature. I can help you by validating and supporting you, working through stressors of the past, the present, and your goals for the future.

I am a licensed clinical social worker who has extensive experience treating children, adolescents, and adults. I am a Registered Play Therapist. I utilize an eclectic combination of CBT, DBT, Motivational Interviewing, Mindfulness Meditation, Hypnosis, EMDR, Play and/or art. My theoretical belief is aligned with Adlerian concepts believing that the client has skills and abilities that can help them to overcome whatever may be challenging them. Anxiety, Depression, Mood Disorders, Social Skills, ASD (high functioning), PTSD, ADHD, Conduct Disorders are some of the diagnoses with which I have helped clients.

Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.

My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.

I am committed to providing a supportive and understanding environment to help anyone feeling overwhelmed with life's struggles and stress. I work with all ages and backgrounds, striving to help others make healthy life choices to enable a happier life. I have worked with a wide range of clients. I will meet a client at the level of their needs and focus on moving towards individual goals at an appropriate and healthy pace.

Psychotherapy focuses on restoring perspective and building confidence in addressing life's challenges. Counseling can be an exciting and challenging experience. Together we can help you focus on and repair struggles from day to day life. Whether it be stress, worry, depression, conflict or even feeling "off", whatever it may be let's start this journey together and focus on creating a new chapter.

Right now, things may feel overwhelming, distressing, and out of sorts with you or your kids. You have probably tried a number of things to get back to normal, but nothing is working out the way you hoped. There may be symptoms like low motivation, difficulty sleeping, lack of socializing, or troubles with work and relationships. Or, perhaps it’s your child you are concerned about because you are seeing a lot of behaviors, such as isolation, withdrawal, moodiness, irritability, difficult peer relationships, or refusing to go to school or participate in the usual routine. If so, I appreciate how challenging it can be to seek support.

Is stress/anxiety preventing you from getting more enjoyment out of life? I can help you manage it better so you're able to focus on the things that are important to you. Diagnosed with cancer or other serious illness? I can help you cope with that & incorporate it into your day-to-day life. Other areas of focus include couples counseling, workplace issues, relationship issues, behavioral concerns, & parenting. Adapting to a new normal takes time and in some instances takes help. Counseling is one way to receive that help. Now accepting new clients and now also offering 20-minute check-ins.

Representation matters and I am part of the LGBT community, latinx and have an invisible disability. I have been doing this work for about 10 years (MSW Boston College 2015). I am ready when you are! Genuine compassion and trust is at the root of any solid relationship and necessary for success to manifest! We have to be willing and ready to do the messy work. As your therapist, I also have to be ready. I have to be ready and capable of containing all of what comes up in therapy.

Has your child been struggling with anxiety, depression, or low self-esteem? Are you a parent needing help and support for your child, but struggling to find a therapist who is available and capable of helping your family? As a therapist in a group practice, I am happy to help you and your child through this difficult time. My area of speciality is working with children and adolescents utilizing a strengths-based, resiliency approach. Above all, I aim to support my clients in feeling affirmed in who they are. I prioritize building collaborative and trusting relationships with all my clients and their families.

Hello! My name is Danica, thank you for considering me for your mental health needs! I have been a licensed mental health counselor for 10+ years. I am registered Art Therapist and utilize expressive therapy in my work. I enjoy working with middle school aged children, adolescents, adults. I have experience working with Anxiety, Depression, Trauma, ADHD, Life challenges and family challenges. I have experience working with a variety of populations from children and adolescents to adults. I am an ally to the LGBTQIA2S+ community.

I help people overcome many different psychological challenges, including anxiety, depression, eating disorders, substance abuse, relationship issues and many more (please see my website). By bridging two different careers myself for the past 24 years, I am able to work with people, not only around major mental health issues, but in career changing and strategic life planning. I am also qualified to work with professionals and executives who want to excel or redirect their careers. As an experienced divorce coach and educator, I help adolescents handle the impact divorcing parents have on their lives.

Thank you for stopping by. I am dedicated to helping people find strength and resilience on their unique journeys, as they navigate mental health challenges. Let's work together to foster emotional well-being and empower you to lead a fulfilling life. Life is full of change - you don't have to go it alone. Described as compassionate and caring, I specialize in Mindfulness, Anxiety Coping Skills, DBT, and CBT. I believe acceptance is the beginning of healing.