Humanistic Therapists in Harrison County, IA

Photo of Center For Healing And Hope in Harrison County, IA
Center For Healing And Hope
Verified Verified
Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.
Where to begin? This question is so frequently asked and the answer is more simple than most think. The answer is to begin by allowing someone to help. Just allowing someone to provide you a space where you can begin your journey with support and acceptance. At the Center For Healing And Hope, therapy provides an environment of acceptance and understanding in which you and your therapist can work together to address any difficulties or challenges you may be facing.
(712) 217-3497 View (712) 217-3497

Online Therapists

Photo of Megan Dooley, Counselor in Harrison County, IA
Megan Dooley
Counselor, MA, (t)LMHC
Verified Verified
1 Endorsed
Sac City, IA 50583
My approach to therapy is humanistic in nature and my goal is for clients to feel heard and supported.
Hi there! I am currently accepting new clients for individual therapy. I am a Licensed Mental Health Counselor (tLMHC). I am passionate about empowering individuals to live a wholehearted life and make meaningful progress toward their goals. It is important to me to make sure my clients know they are not alone. In therapy, we will work together to process thoughts, emotions, and determine how themes might impact relationships.
My approach to therapy is humanistic in nature and my goal is for clients to feel heard and supported.
Hi there! I am currently accepting new clients for individual therapy. I am a Licensed Mental Health Counselor (tLMHC). I am passionate about empowering individuals to live a wholehearted life and make meaningful progress toward their goals. It is important to me to make sure my clients know they are not alone. In therapy, we will work together to process thoughts, emotions, and determine how themes might impact relationships.
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Photo of Cassandra Dickerson, Counselor in Harrison County, IA
Cassandra Dickerson
Counselor, MS, LMHC
Verified Verified
Sioux City, IA 51106
Therapy is not a one-size-fits-all service! A humanistic approach stresses individual responsibility and awareness of present psychological and physical needs.
“Change is the only constant in life.” -Heraclitus, Greek Philosopher- Life is a series of changes, ranging in frequency and severity, all requiring us to make adjustments. Stress resulting from uncertainty can heavily impact our self-esteem, our ability to engage in relationships, and to make healthy choices. With the right tools, and a great system of support, you are capable of navigating such changes. My office is a safe, inclusive, non-judgmental space to build a trusting and collaborative therapeutic relationship.
Therapy is not a one-size-fits-all service! A humanistic approach stresses individual responsibility and awareness of present psychological and physical needs.
“Change is the only constant in life.” -Heraclitus, Greek Philosopher- Life is a series of changes, ranging in frequency and severity, all requiring us to make adjustments. Stress resulting from uncertainty can heavily impact our self-esteem, our ability to engage in relationships, and to make healthy choices. With the right tools, and a great system of support, you are capable of navigating such changes. My office is a safe, inclusive, non-judgmental space to build a trusting and collaborative therapeutic relationship.
(712) 201-2372 x4 View (712) 201-2372 x4
Photo of Makayla Duff, Pre-Licensed Professional in Harrison County, IA
Makayla Duff
Pre-Licensed Professional, Intern
Verified Verified
Winterset, IA 50273
I view therapy through an existential and humanistic lens, meaning I want to guide you to discover your own potential.
Hello, my name is Makayla. I am an interning mental health counselor finishing up my counseling degree. I am being supervised by Debora Helt, MFT. Prior to becoming a therapist, I have spent several years working and gaining experience in the mental health field. I have worked in an inpatient mental health facility, school-based therapeutic classrooms, and in the home as a social worker. I have learned how to meet my clients where they are at in life and work together with them to make positive changes.
I view therapy through an existential and humanistic lens, meaning I want to guide you to discover your own potential.
Hello, my name is Makayla. I am an interning mental health counselor finishing up my counseling degree. I am being supervised by Debora Helt, MFT. Prior to becoming a therapist, I have spent several years working and gaining experience in the mental health field. I have worked in an inpatient mental health facility, school-based therapeutic classrooms, and in the home as a social worker. I have learned how to meet my clients where they are at in life and work together with them to make positive changes.
(515) 303-2995 View (515) 303-2995
Photo of Amanda Baker-Vande Brake, Marriage & Family Therapist in Harrison County, IA
Amanda Baker-Vande Brake
Marriage & Family Therapist, MA, PhDc, LMFT
Verified Verified
1 Endorsed
Sioux Center, IA 51250  (Online Only)
Working from an integrative depth psychological perspective, Amanda helps couples and individual adults deepen and navigate their everyday lives in a conscious relationship with their inner selves and their inner callings. Her patients often begin therapy with issues related to depression, anxiety, relationship difficulties and unintentionally making choices that keep them stuck. They desire more clarity about the cause of their persistent mental, physical and emotional symptoms in order to experience more freedom in their daily lives. Ultimately, her patients seek more meaning in their lives and are willing to take steps toward it.
Working from an integrative depth psychological perspective, Amanda helps couples and individual adults deepen and navigate their everyday lives in a conscious relationship with their inner selves and their inner callings. Her patients often begin therapy with issues related to depression, anxiety, relationship difficulties and unintentionally making choices that keep them stuck. They desire more clarity about the cause of their persistent mental, physical and emotional symptoms in order to experience more freedom in their daily lives. Ultimately, her patients seek more meaning in their lives and are willing to take steps toward it.
(712) 248-4924 View (712) 248-4924
Photo of Dana Sharp, Counselor in Harrison County, IA
Dana Sharp
Counselor, tLMHC
Verified Verified
Glenwood, IA 51534
I strive to help others heal, and become the best version of themselves. In therapy my goal is to utilize an approach based on the client's needs/ goals to help ensure a positive therapeutic experience. Sometimes, life throws things our way that are beyond our control; leaving us feeling lost, scared, angry, hopeless and overwhelmed. My therapeutic approach includes getting to know you, your desired goals and your life challenges. With an empathetic approach I believe therapy can be beneficial in helping us manage overwhelming emotions, or dealing with various life stressors.
I strive to help others heal, and become the best version of themselves. In therapy my goal is to utilize an approach based on the client's needs/ goals to help ensure a positive therapeutic experience. Sometimes, life throws things our way that are beyond our control; leaving us feeling lost, scared, angry, hopeless and overwhelmed. My therapeutic approach includes getting to know you, your desired goals and your life challenges. With an empathetic approach I believe therapy can be beneficial in helping us manage overwhelming emotions, or dealing with various life stressors.
(712) 589-5312 View (712) 589-5312
Photo of Debrenee Grajeda, Clinical Social Work/Therapist in Harrison County, IA
Debrenee Grajeda
Clinical Social Work/Therapist, LMSW, PLMHP
Verified Verified
Beginning therapy can be an intimidating experience, so it’s important to feel at ease with and supported by your provider. I believe that therapy should be a partnership based in trust, respect, compassion, and kindness. Using a strengths-based approach, I work to understand and empathize with each individual’s unique situation. I believe that everyone has the ability to grow, change, and heal, and I am committed to helping people navigate life’s challenges.
Beginning therapy can be an intimidating experience, so it’s important to feel at ease with and supported by your provider. I believe that therapy should be a partnership based in trust, respect, compassion, and kindness. Using a strengths-based approach, I work to understand and empathize with each individual’s unique situation. I believe that everyone has the ability to grow, change, and heal, and I am committed to helping people navigate life’s challenges.
(712) 221-8717 View (712) 221-8717
Photo of Candella LLC, Clinical Social Work/Therapist in Harrison County, IA
Candella LLC
Clinical Social Work/Therapist, LISW, IAADC, LIMHP
Verified Verified
I have had a recent diagnosis which is going to take me away from working as a therapist for the forseeable future. Not able to take on new (long-term) clients, and having to let go of current clients too. I have loved working with you through the years, but for now I've got to work on my own health issues. Best of luck to you in your search for an awesome therapist!
I have had a recent diagnosis which is going to take me away from working as a therapist for the forseeable future. Not able to take on new (long-term) clients, and having to let go of current clients too. I have loved working with you through the years, but for now I've got to work on my own health issues. Best of luck to you in your search for an awesome therapist!
(712) 380-1492 View (712) 380-1492
Photo of Whitney Cue, Counselor in Harrison County, IA
Whitney Cue
Counselor, tLMHC, CADC
Verified Verified
Carroll, IA 51401
Hey there! If you are reading this, I want to let you know that I am already proud of you for taking the first step in seeking help. My goal as a therapist is to work alongside you in achieving whatever challenges you are facing that is preventing you from living your best life. You can rest assured that working with me will be judgement-free.
Hey there! If you are reading this, I want to let you know that I am already proud of you for taking the first step in seeking help. My goal as a therapist is to work alongside you in achieving whatever challenges you are facing that is preventing you from living your best life. You can rest assured that working with me will be judgement-free.
(712) 409-7502 View (712) 409-7502
Photo of Heartland Counseling Services, Counselor in Harrison County, IA
Heartland Counseling Services
Counselor, LMHC, CADC, IAADC, LMSW
Verified Verified
5 Endorsed
Storm Lake, IA 50588
Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.
Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.
(712) 214-4297 View (712) 214-4297
Photo of Sarah Kay Kosiba, Marriage & Family Therapist in Harrison County, IA
Sarah Kay Kosiba
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Sioux City, IA 51106
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
Happy to offer online therapy and remote EMDR. My work is evidence-based, unique, and creative. It is grounded in behavioral change, mindfulness, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, childhood behavioral disorders, and grief. Through the therapy process adults, families, and children can find a safe place to develop the skills they need to heal, to grow, and to thrive. My goal is to make each session unique to the needs of each person so they can build upon what already makes them happy.
(712) 717-0477 View (712) 717-0477
Photo of Emily Dicks, Counselor in Harrison County, IA
Emily Dicks
Counselor, tLMHC
Verified Verified
Storm Lake, IA 50588  (Online Only)
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
If you’ve ever thought about starting therapy, now is a great time and I am ready to work with you wherever you are on your journey. My therapy sessions are provided in a warm and welcoming environment, where you will be accepted no matter what. I serve clients of all ages and I am able to meet you in person or through virtual therapy.
(234) 409-4154 View (234) 409-4154
Photo of Amy Lynn Koerselman, Counselor in Harrison County, IA
Amy Lynn Koerselman
Counselor, LMHC, MA, NCC
Verified Verified
Sioux City, IA 51101
Be empowered! My goal is to help create wholeness and harmony in your life. I design individualized treatment plans based on an eclectic and experiential style. I effectively tailor each therapy session to fit the unique needs of each of my clients. I empower adults and children alike- focusing on improving self-care, self-esteem, and building self-confidence. I have extensive education and training treating mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, and life issues. I provide a sliding fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!
Be empowered! My goal is to help create wholeness and harmony in your life. I design individualized treatment plans based on an eclectic and experiential style. I effectively tailor each therapy session to fit the unique needs of each of my clients. I empower adults and children alike- focusing on improving self-care, self-esteem, and building self-confidence. I have extensive education and training treating mood disorders, depression, anxiety, eating disorders, trauma, adjustment disorders, personality, addictions, abuse, and life issues. I provide a sliding fee schedule to fit your financial needs. I look forward to the opportunity to empower you to be your best!
(712) 274-3570 View (712) 274-3570
Photo of Valeo Khan-Snyder, Counselor in Harrison County, IA
Valeo Khan-Snyder
Counselor
Verified Verified
1 Endorsed
Storm Lake, IA 50588
I am an openly queer and transgender clinical mental health counselor. I have a passion for working with marginalized populations, particularly serving LGBTQIA+ clients in rural communities. I strive to make my office environment affirming and approachable. I utilize a person-centered approach to counseling because I firmly believe that you are the expert of your own life and experiences. Whatever your life experiences may be, and the obstacles you have faced along the way, I am here to work with you. I will collaboratively set goals with you and you will be an active participant in your treatment every step of the way.
I am an openly queer and transgender clinical mental health counselor. I have a passion for working with marginalized populations, particularly serving LGBTQIA+ clients in rural communities. I strive to make my office environment affirming and approachable. I utilize a person-centered approach to counseling because I firmly believe that you are the expert of your own life and experiences. Whatever your life experiences may be, and the obstacles you have faced along the way, I am here to work with you. I will collaboratively set goals with you and you will be an active participant in your treatment every step of the way.
(712) 458-4005 View (712) 458-4005
Photo of Sean Lenoir Weller, Counselor in Harrison County, IA
Sean Lenoir Weller
Counselor, MS, NCC, LMHC
Verified Verified
I believe that counseling is individualized and my focus during sessions is about you. As your therapist, I value your input while tailoring my counseling approach to best fit your needs through a compassionate approach. I work with clients who face symptoms of depression, anxiety, suicidal ideation, anger, and issues of shame and guilt utilizing a Solution Focused approach in my sessions. I also utilize techniques of Cognitive Behavioral therapy. Through these approaches counseling will assist you in decreasing life’s barriers and promote personal growth.
I believe that counseling is individualized and my focus during sessions is about you. As your therapist, I value your input while tailoring my counseling approach to best fit your needs through a compassionate approach. I work with clients who face symptoms of depression, anxiety, suicidal ideation, anger, and issues of shame and guilt utilizing a Solution Focused approach in my sessions. I also utilize techniques of Cognitive Behavioral therapy. Through these approaches counseling will assist you in decreasing life’s barriers and promote personal growth.
(712) 566-6986 View (712) 566-6986
Photo of Megan Lianne Ruff, Counselor in Harrison County, IA
Megan Lianne Ruff
Counselor, MS, LMHC
Verified Verified
Tabor, IA 51653
There are many experiences in life that can leave us feeling lost and alone, which often leads to periods in our life where we experience emotional or physical distress. It is during these trying times that navigating and asking for help can sometimes be difficult. I am here to help you feel comfortable sharing and processing through your thoughts, feelings, and concerns while discovering what it looks like to live a more authentic life.
There are many experiences in life that can leave us feeling lost and alone, which often leads to periods in our life where we experience emotional or physical distress. It is during these trying times that navigating and asking for help can sometimes be difficult. I am here to help you feel comfortable sharing and processing through your thoughts, feelings, and concerns while discovering what it looks like to live a more authentic life.
(712) 220-7441 View (712) 220-7441
Photo of Shelie Leighter, Clinical Social Work/Therapist in Harrison County, IA
Shelie Leighter
Clinical Social Work/Therapist, MA, MSW, LISW
Verified Verified
Reaching out in times of difficulty can be hard, but I encourage you to have hope that things can get better. "Let your hopes, not your hurts, shape your future". (Robert Schuller) Being able to live a life full of happiness and contentment is so important, yet in today's world can be difficult. I believe that everyone has the potential to achieve emotional wellness and a sense of balance in life. I am dedicated to providing a therapeutic relationship that allows for a sense of safety, warm acceptance and empathy. I pride myself on being open-minded and nonjudgmental.
Reaching out in times of difficulty can be hard, but I encourage you to have hope that things can get better. "Let your hopes, not your hurts, shape your future". (Robert Schuller) Being able to live a life full of happiness and contentment is so important, yet in today's world can be difficult. I believe that everyone has the potential to achieve emotional wellness and a sense of balance in life. I am dedicated to providing a therapeutic relationship that allows for a sense of safety, warm acceptance and empathy. I pride myself on being open-minded and nonjudgmental.
(712) 574-8813 View (712) 574-8813
Photo of Carly Nielsen, Counselor in Harrison County, IA
Carly Nielsen
Counselor, MA, LMHC, LCMHC
Verified Verified
Harlan, IA 51537
I have four years of experience working in a therapeutic setting with individuals who have experienced trauma, depression, self-esteem issues, anxiety, grief/loss, as well as many other mental health challenges. I'm not only interested in individual work but also I have an interest in couples counseling to support people in achieving higher relationship satisfaction. I'm open to working with clients ranging in age from early adolescents to older adults (12 to 99).
I have four years of experience working in a therapeutic setting with individuals who have experienced trauma, depression, self-esteem issues, anxiety, grief/loss, as well as many other mental health challenges. I'm not only interested in individual work but also I have an interest in couples counseling to support people in achieving higher relationship satisfaction. I'm open to working with clients ranging in age from early adolescents to older adults (12 to 99).
(712) 227-5401 View (712) 227-5401
Photo of Caitlin M Cool, Counselor in Harrison County, IA
Caitlin M Cool
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
"Don't start tomorrow, with the broken pieces of Yesterday". If you have felt this way, or are feeling this way please consider seeking out someone to talk with. I have several years experience in a therapeutic setting working with individuals with depression, anxiety, poor self-esteem, grief/loss, abuse, post partum depression, parenting relationship problems, school related problems, adjustment disorders and addictions. I have a special interest in working with children and adolescents, but I do welcome all ages. I utilize a number of different techniques as I believe that no single person is the same.
"Don't start tomorrow, with the broken pieces of Yesterday". If you have felt this way, or are feeling this way please consider seeking out someone to talk with. I have several years experience in a therapeutic setting working with individuals with depression, anxiety, poor self-esteem, grief/loss, abuse, post partum depression, parenting relationship problems, school related problems, adjustment disorders and addictions. I have a special interest in working with children and adolescents, but I do welcome all ages. I utilize a number of different techniques as I believe that no single person is the same.
(402) 835-5706 View (402) 835-5706
Photo of Lydia Buckingham, Counselor in Harrison County, IA
Lydia Buckingham
Counselor, tLMHC, MS, NCC
Verified Verified
Perry, IA 50220
(515) 599-9044 View (515) 599-9044

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Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.