Therapists in Saint Petersburg, FL

Struggling with anxiety, depression, grief, relationships, or being kind to yourself? Looking for guidance on finding meaning and making the most of your life? Are there obstacles, traumas, or other stressors holding you back from being your best self? Allow me to be the compassionate counselor, healer, and guide on your life journey. We will tailor counseling to your specific needs, utilize the therapeutic techniques we deem most useful for you, explore your inner-self, tackle any issues or obstacles you might face, learn and practice tools for better living, and empower you to grow into the person you wish to be.

Welcome! Your identity, orientation, race, and culture are welcome here! You are loved. Here at Balanced Healing Group- we embrace Balanced Healing by attending to the whole of a person Mind ∙ Body ∙ Spirit by pairing a humanistic view of genuine, unconditional positive regard, and empathic understanding, to equip and empower clients, as they work through life's difficulties.

You feel overwhelmed, fearful or perhaps fatigue is heightening your anxieties & you are feeling trapped & helpless. Wouldn't it be amazing if you could feel in control of your life again? Please know there IS hope. I can help you begin to feel better in times of transitions or confusion in your life. Whether you are navigating your way through early adulthood, in the middle of kids, career & parents or a late bloomer, I will help you get free from anxiety and regain mastery of your goals & dreams. My client's come away with a new sense of peace & direction. You can find your way again. I will help you get there.

I am a clinical psychologist licensed in Florida with over 10 years of experience working as a psychotherapist and professional consultant. I have a doctorate degree in psychology and have completed an internship and residency in the field. Over the past over 10 years, I have worked with a variety of clients presenting with a wide range of concerns, including depression, anxiety, trauma, cognitive decline, role changes/stage of life, relationship issues, and career challenges. I primarily work with adults, including geriatric/senior and military/veteran populations.

I believe in a mind/body connection, in which physical ailments can affect the mind and mental concerns or stress can affect someone physically. Therefore, I feel it is necessary to look at a person as a whole when you come to me for help. I will take a comprehensive look at all aspects of your life in order to determine the best course of treatment. In addition, I am passionate about therapy! I have seen psycho-therapy change people’s lives for the better and believe this might be possible for you too. Call and schedule an appointment today.

Cressica is a Prepare Enrich facilitator, a leading evidence-based couples and marriage program designed to build upon a couple’s strengths to improve their communication skills, better manage stressors, develop a more balanced relationship and alleviate suffering surrounding sex and illicit drug addiction. Ultimately, the goal is to develop an understanding of personality (brain type) differences to maximize teamwork through EMDR and hypnosis to make rapid generational changes.

I am seeing clients via phone and or internet at this time! Call me at 727-906-6185.

My intention is to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up! I practice Solution Focused Brief Therapy, a strengths based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive.

I am described as a warm and empowering presence; able to hold space for your struggles, while providing encouragement for growth. Together, we will create a container for you to discover who you are, why you are here, & how we can heal any patterns keeping you stuck. Healing is a holistic & collaborative journey, in which we all have the ability to live confidently & joyfully. I believe that you have all the answers within you & I find it an honor to have the opportunity to walk with you on your journey towards wellness. It is my goal then, to empower you and build you with the confidence needed to create the life you deserve.

I'm Michalla Bohon (Age 36) and I'm so happy that you're here. The Healings Arts offers a journey of mind, body, and spirit. It provides a holistic and balanced approach where you can immerse yourself to discover the authentic core of your being, connect to your inner wisdom, and create the life you really want. I focus on the root, below the foundation, in order to help you rebuild the life of your dreams in a safe, nurturing, collaborative, and confidential space.

Maybe you've been recently diagnosed with a long term illness or you've had symptoms for years and you don’t recognize yourself anymore. You know these health struggles are somehow behind your depressed and anxious feelings, and you feel alone…like no one understands. Right now, you may have more questions than answers, but one thing you know for sure is that you’d do anything to get your life back. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets. (Due to demand, I ONLY accept clients with chronic illness concerns)

My name is Dr. Irina Fredericks. I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. With my background in developmental and clinical psychology research, I provide science-based Individual, Family, and Couples Therapy to individuals of all ages. I specialize in relationship difficulties, issues with self-worth and confidence, stress management, and emotional regulation. My services are provided in both English and Russian languages ONLINE only at whenever and wherever it suits you. NOTE: I do NOT prescribe medication, and I do NOT accept Medicaid/Medicare.

You want to thrive, not just survive, while navigating challenges related to relationships, mood disorders, stress, and/or anxiety! I get it. I specialize in working with mostly women ages 18-45 who seek the full, authentic life that results from upgraded coping skills and a strong sense of self. I provide a balance of warm acceptance and also guidance in skill-building related to: insight development, mindfulness, communication, self-compassion, empathy, and stress management. My approach is educational, empowering, and very laid-back made easier by the regular presence of my therapy dog in-training: Orlo.

Anchored in a strong belief in human resilience, Shannon meets each client where they are, guiding clients of all ages to connect with their own courage, insight, and wisdom. She is a trauma-informed counselor, helping clients to understand how their life experiences have impacted them while empowering them to envision and create a new future. Having previously worked as a School Counselor, she has significant and varied experience counseling young people and families. She has worked extensively with diverse populations and is an LGBTQ+ friendly therapist.

Do you often put on a smile and act as though everything is OK? Do you put everyone else first and often feel like you are pouring from an empty cup? If so, my guess is that you often feel depleted, anxious, and stressed. You have likely tried many things to feel better, but can’t quite get the relief you so badly want. If this sounds like you, I want you to know that you can improve and I help people just like you. Clients most often seek me out to help them address chronic anxiety/stress, "big or small” distressing events/trauma, and problems in relationships.

Regina Nay is a Licensed Mental Health Counselor for the state of Florida since 2005. She has more than 20 years of experience in treating mental health disorders as well as offering holistic methods to her clients. Regina specializes in many modalities of therapy yet focuses on each clients needs to use specific modalities of treatment. She has had many years working with young children to adults who have had or currently going through trauma. Within her framework she helps her clients focus on the potential of their inner strength while serving as a guide to their well being.

We specialize in individual & couples therapy. The answers are within and will unfold in the warm, empathy filled environment where a client centered focus is key. Developing coping skills to manage symptoms of Depression, Anxiety and PTSD are key components to therapy, too. We also offer Rapid Trauma Resolution Therapy/IQ & personality testing so parents/individuals may gain a deeper understanding of child-teens and/or self to guide in better life decision making for goals and problem solving. Emotional Support Animal letters are available. Career-Identity-Spirituality concerns are also areas we may assist with.

Have you experienced loss and are finding it difficult to move beyond grief? Do you feel nervous and often doubt yourself? I am a compassionate and dedicated licensed therapist committed to providing high-quality mental health care to adults. I have expertise in working with individuals who have experienced anxiety, trauma and loss. I have additional experience working with active military, veterans and law enforcement officers.

Through connection in a safe space, you and I will work toward enhancing the strengths you already possess to promote and enhance healing. I have been in private practice for more than 15 years and have been helping people through life’s changes and transitions. It is my goal to help: Those seeking hope and confidence to deal with depression, anxiety, and stress; Those in transition due to loss (relationships, death), sexual orientation, and/or decisions (divorce/separation, job changes); Those seeking more authenticity in their lives and in their relationships; Those who want to enhance the quality of and positivity in life.