Humanistic Therapists in Maitland, FL

I provide an empathetic, collaborative, and integrative approach to loss, trauma, meaning and identity, and mood disorders. In my practice, I primarily work with individuals and families who have experienced trauma, grief, end of life concerns, chronic illness, and mood disorders. I use a multicultural and trauma-informed humanistic approach to working with adults as well as children and adolescents. My educational background includes being EMDR trained (EMDRIA approved) and I have a Ph.D. in Philosophy from Vanderbilt and a M.A. in Mental Health Counseling from Rollins College.

We all have stuff! I understand that every person has their own journey and I am privileged and invested in helping you start living an overall better life. I am dedicated in offering therapy that is personal. I treat you as the person you are, taking a human-centered approach to show up as a real person, regardless of titles, educational backgrounds, and clinical knowledge.

Are you stuck? Unable to think, feel, or behave differently? Do you want to make changes in your life but find it difficult to be motivated? Does change seem so far out of reach, not to mention scary? At First Step Therapy you can share your thoughts and feelings in a safe environment. Like a sunrise, each individual is unique and different from any other. So every therapy session will be tailored made for you to focus on your needs and wants. Make change happen!!

I consider mental health counseling a profession in which my clients come to me because they feel stuck and want to change. Further, I believe that many people believe that change is too difficult, too painful, or simply not possible. In other words, stuck! My role as a counselor is to clarify the issues that create the muck that holds my clients back from healing, growth, and thriving. I help them discover that their lives will not get better by chance, but by change. I believe that the road to healing involves pursuing change.

Gabriel Oliver is a Registered Mental Health Counselor Intern with 3 years of experience in the mental health field. He has experience helping people find their healing through individual, group, family, and couples counseling. Gabriel is passionate about helping people move from "hurt to whole" and walking alongside clients as they reach for their goals. While prepared to work with any population, Gabriel often specializes in trauma/complex trauma/abuse, depression, anxiety, relationship issues, behavior modification, stress management, coping skills, and attachment issues.

Danielle Mickla is a Licensed Clinical Social Worker with 4 years of experience in helping the Central Florida community heal from traumatic experiences. In addition to her work with trauma, she also has experience in treating individuals who struggle with addiction, co-dependency, depression, anxiety, bipolar, and grief, and also works in suicide prevention. She enjoys seeing her clients grow through their experiences and has a great passion for helping clients who may be ambivalent about change.

We all need & seek connection; connection with others, connection to certain feelings or things, connection to ideas & goals, connection with ourselves. Whether you're struggling with feelings of disconnection, or are looking to better manage/improve upon current connections, I believe that there is strength, growth, & hope in numbers - we weren't meant to go it alone. As a graduate from UCF with a Masters degree in Marriage, Couples, & Family therapy, I operate from a systemic perspective - utilizing an integrative, holistic approach.

I have comfort and experience seeing a wide variety of clients. From my experiences teaching high school and working with teenagers, to my time working at the Orlando Health Cancer Center, and Victim Service Center counseling SV survivors, I seek to help anyone achieve their goals. I can help clients work through life change, depression, anxiety, and more. Specifically, I want to help clients find more meaning out of their lives each day, as well as increase a confidence and understanding in who that client is an individual. These factors increase resilience which make us more likely to face whatever challenges come our way in life.

Are you not where you thought you would be at this point in your life? Are your relationships not what you signed up for? Do feel outpaced by your emotions or flooded with anxiety? Do you spend way too much time with background anxiety or looping thoughts? Do you feel paralyzed to move forward? It may be time to reach out for professional counseling. I work collaboratively and compassionately in order to activate your strengths and internal resources. I work in a real world way that ignites your ability to move forward as an agent of change in your own life.

I offer individual counseling as well as group psychotherapy dealing with issues ranging from deep depression and anxiety to improving relationships and communication. The stress and anxiety of making life transitions, like from high school to college or college to the workforce, can be daunting. I help people dealing with depression, anxiety, anger, and substance abuse issues to actively address their concerns and improve their lives.

Life is constantly changing. Adapting and integrating new insights, perceptions and ideas make up an important aspect of the human experience. Identifying a personal process to mitigate change can be quite helpful, especially when life's curve balls are thrown unexpectedly. As an adoptee, life long learner, career changer, mother, divorcee, and woman, I have found safety, support, solace, and understanding, in the therapist chair. In this season of my life, I am committed to creating a space and providing counseling services to those that may feel stuck in their human experience and are in search of liberating self discovery.

We live in a busy world filled with challenges. You have problems, yet have little time to waste. I understand and am here to help through a difficult time by tackling these issues head-on. I help my clients identify goals and the steps we may take to reach your desired outcomes. Discussing issues with sex and relationships can lead to a very vulnerable feeling. I strive to provide a comfortable and safe place to address your concerns. My straightforward, conversational approach to therapy helps my clients gain clarity, experience relief and break old patterns.

Are you looking for techniques and strategies to improve your quality of life and reduce distress? Struggling with emotions, behavior, or self image issues that cause suffering? Counseling is a fantastic path to emotional and cognitive optimization for many people. Additionally, mental, emotional, and physical health all impact one another so it is helpful to examine their interaction in order to holistically understand a person and their experience.

It takes a lot to get to a place where you have decided to get help. It's not always easy to confront difficult feelings and experiences and that's normal. I have a passion for helping people that want to learn how to better navigate their emotions in a healthier way, gain a deeper understanding of themselves and improve their relationships and quality of life. I specialize in working with people who struggle with low self-esteem, anxiety, interpersonal difficulties, substance use and that have experienced traumatic events. I also help people who are struggling with cultural issues and intergenerational trauma.

السَّلَامُ عَلَيْكُمْ وَرَحْمَةُ ٱللَّهِ وَبَرَكاتُهُ‎ “Peace be upon you.” Welcome to my practice as an integrative therapist, as I offer a unique approach that combines traditional psychological techniques with Islamic principles and understanding of cultural norms (specializing in East Asian/South Asian & Middle Eastern culture). In Individual Therapy we explore your challenges, whether they be depression, anxiety, trauma or personal growth through a holistic lens. In Couple Counseling, we address infidelity recovery, communication issues and cultural differences with a focus on promoting love, understanding, and compassion.

Hey, life can be tough. Some events are out of our control and sometimes we tend to get in our own way. Often negative events in our childhood shape our adult responses leading to anxiety, depression, avoidance, and panic. Whatever the experience you’re here because you’re ready to overcome it. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.

With a compassionate and client-centered approach, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and challenges. Whether you're seeking support for anxiety, depression, relationship issues, or personal development, I'm here to help. I have specific training and experience counseling men, teenagers, and couples to help meet the unique needs of these groups.

If you are searching for a therapist, you may be struggling with a relationship, feeling overwhelmed by unwanted feelings, feeling stuck, or simply wanting to find deeper meaning in your life. I hope to provide a comfortable and nonjudgemental space for you to talk about yourself and your experiences. Through the process of therapy, you can better understand the patterns in your life, overcome barriers that keep getting in your way, and experience new ways of coping with your current life situations. The goal is to bring more meaning, fulfillment, satisfaction and connection to your life.

Denise Ludwig-Coe is a Licensed Mental Health Counselor (LMHC) with 17 years of experience in the mental health field. She is also a Clinical Nurse Specialist for 40+ years and is highly motivated to play a part in helping others to decrease the pain that often accompanies many life challenges. Denise works well with all people and at times there may be overwhelming feelings in trying to adapt to illness, loss/grief, transitioning to older age, depression, anxiety, anger, stress, alcoholism/addiction, pain, and a sense of helplessness. She has also been a Certified Addictions Professional (CAP) in Florida.