Therapists in California

Namaste! Mera naam Amisha hai aur main aapka swagat karti hoon. Ek therapist ke paas jana aur apni zindagi ki kahani sunana easy kaam nahin hai. 'Log kya kahenge' ki goonj se bahut sare log silently suffer karte hain. Aap yahan aaiye aur mujhe bataye ki aap ki zindagi me kya dukh hai. Mein aapko batana chahti hoon ki hum jo bhi baat karenge woh confidential hai. Aapki problems aapse badhi nahin hai aur mein aapke saath baith kar sunna chahoongi aur apko apni pareshani ko suljhane ka tareeka bataoongi. Aap mujhe call ya email karen.

Hello, I am a multilingual and multicultural therapist. Fluent in English, Hindi, Nepali, and Punjabi, I have over 12 years of experience working with diverse individuals, couples, and families both in India and the U.S. Throughout my career, I have helped clients overcome a range of issues including trauma, anxiety, depression, academic pressures, relationship conflicts, family issues, and grief and loss. While I work with clients presenting a variety of issues, I have a particular interest in working with adults who are experiencing grief and loss, helping them understand life transitions and navigate through their emotions.

Alamo Counseling is a group private practice comprised of highly skilled, warm, and engaging counselors and educators. Our services include specialized therapy and wellness solutions for our clients, as well as clinical consultation and continuing education trainings for mental health professionals. Our clinicians implement evidence-based treatment with interventions from humanistic, cognitive-behavioral, and systemic therapies. We help get to the root of your concerns and empower you with strategies and insights to achieve your goals.

Hi there! Thank you for considering me to assist you on your journey. You’ve already taken the first step, which is to notice that something doesn’t seem right, or you’ve reached a crossroads in life. Maybe you’re asking yourself, “What really matters to me? or ”How do I create change?" Or wondering why your relationships aren’t quite where you want them to be. I believe my role is to meet you where you are in life and assist you on this journey for however long, or short you feel necessary. I assist adults, teens and families with bringing balance back into their lives.

We are a team of humanistic therapists and associates. We offer Holistic Psychotherapy, which means that we focus on trusting and following the guidance of the body, mind and soul towards healing. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We will invite you to become more familiar with your body sensations through mindfulness and help you embody a process of healing and completion.

My goal as a therapist is to guide clients to a better understanding of themselves. I work with individuals, couples, & families and provide a safe, judgement free, welcoming space to help clients navigate the various challenges in life. I strive to create an empowering environment which helps clients build healthy coping skills, develop independence, and resolve past issues and trauma through identifying patterns by assigning homework designed specifically for the client’s needs

We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.

At California Anxiety Relief, I work with adults, couples, and families located anywhere in the state of CA. I offer compassionate and evidence-based psychotherapy to help clients overcome any “stuck” places in life. Therapy focus is on goals such as communication skills, social skills, anxiety, depression, relationship issues, etc. I strive for mindful, efficient and effective therapy. I am trained in research-based models such as TEAM-CBT and EFT for couples/family. I work differently than other traditional practices. I don’t cram an hour of therapy into 50 minutes. Instead, I provide full 60-, 75-, or 90-minute sessions.

Hi and welcome! I would like to offer my hand in your journey. Often, people seek therapy when they are in a crisis such as a challenge in marriage, infidelity, difficulty with an adolescent, a transition, depression, anxiety, psychosis, or struggling with substance abuse. Sometimes people seek therapy when they need someone to help them reframe an issue or offer a different perspective. I value and respect each individual I work with. I work with adults, children, adolescents, couples, and families using many different theoretical approaches tailored to match your unique needs and personality.

Your therapy is your journey of self-discovery to enable you to make informed decisions, to re-educate yourself, and even to re-parent yourself. It is similar to mountain climbing where a guide is exceedingly helpful. A therapist is like a Sherpa; he carries what may be too heavy to carry, sometimes he walks ahead to clear the path but often he follows your lead, after all it is your journey. When you are on your journey and you feel the need for a guide, a Sherpa to facilitate your journey, I may be of assistance.

Psychotherapy is a sacred process where you trust the therapist and make a pact to enter a private world of pain. You're visiting this site and seeking help: I admire that you're acknowledging your needs-this reflects your strength and commitment to yourself. Rather than avoiding, you're confronting stuff--it takes extraordinary courage. We are born resilient, and though we might feel deflated, life cannot knock this resilience out of us. With your resourcefulness, you're looking for a therapist . . . you're reading this sentence, and you're taking the first step . . . congratulations!

My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy.

Is anxiety holding you back in your personal or professional life? Are you constantly overwhelmed with a sense of urgency while feeling paralyzed at the same time? Maybe you feel like you’ve lost all sense of control over your relationships and your life, and that feels scary. What’s scarier, though, is continuing to feel stuck, anxious, and unhappy. You deserve to feel good and be happy, and I believe that therapy can help make that happen. Through targeted interventions and introspection, I help high achieving millennial professionals manage anxiety, voice their needs, realign with their purpose, and nurture healthy relationships.

At Yes To Therapy, we provide therapeutic services to a wide variety of ages, genders, cultures, and populations. We pride ourselves on creating a warm, welcoming environment for each and every client who walks through our doors. We have therapists that reflect an array of different genders, ethnic backgrounds, and specialties, as we aim to meet the needs of our clients and match each person with a therapist that truly feels like the right fit.

My approach to therapy consists of creating a strong therapeutic alliance between myself and my client. I believe that the core of therapy works through the rapport built and feeling of safety my clients have in my space. I value building on strengths and I believe my clients are better able to do the hard work of therapy through understanding their strengths. I utilize a trauma informed and multi-cultural lens through my work to help clients process/understand difficult pasts, while also highlighting the importance of how race and ethnicity plays a factor in our views of the world.

Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!

As a passionate and dedicated therapist, I am committed to helping individuals navigate life's challenges and achieve personal growth. With a client-centered approach, I provide a safe and empathetic space for you to explore your thoughts, emotions, and behaviors. Drawing from evidence-based techniques and a deep understanding of human psychology, I tailor my therapeutic interventions to suit your unique needs. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal development, I am here to support you on your journey towards self-discovery and mental well-being.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Hi, my name is Anushri, pronounced as “ah-noo-shree”. I am a firm believer of Irvin Yalom’s statement which says, “It’s the relationship that heals”. My active and reflective listening aids to empathize with clients and develop a strong therapeutic alliance. My approach to psychotherapy is client-centered and culturally sensitive that focuses on tailoring treatment to client's unique needs and value system in order to promote healing and bring out the necessary change.