Photo of Thomas Marchevsky, Licensed Psychoanalyst in California
Thomas Marchevsky
Licensed Psychoanalyst, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94115
I have extensive training in humanistic/existential modalities.
Welcome. Are you ready for the work necessary to make real, enduring change? Do you have a troubling personal issue or suffer from general dissatisfaction? My orientation is to focus on the unconscious, the elusive essence of the problem. A powerful process unfolds when change occurs at this level of the mind. This opens the space for authentic personal transformation.
I have extensive training in humanistic/existential modalities.
Welcome. Are you ready for the work necessary to make real, enduring change? Do you have a troubling personal issue or suffer from general dissatisfaction? My orientation is to focus on the unconscious, the elusive essence of the problem. A powerful process unfolds when change occurs at this level of the mind. This opens the space for authentic personal transformation.
(628) 225-3616 View (628) 225-3616
Photo of Michelle Y. Kim, Licensed Professional Clinical Counselor in California
Michelle Y. Kim
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Irvine, CA 92619
I help couples, families, and individuals using Emotionally Focused Therapy (EFT) in a non-pathologizing, empathic, humanistic approach.
Are you feeling stuck or alone in your struggles? Are you dealing with anxiety, depression, or relationship problems? Are your past traumas getting in the way of healthy, emotionally connected relationships? You do not have to go through it alone. I can provide a safe space, collaborate with you to make sense of what is happening inside of you, and guide you towards healing and growth. Communicating more effectively, understanding and connecting with self and others on a more deeper level can help you feel more empowered and free to live life to the fullest.
I help couples, families, and individuals using Emotionally Focused Therapy (EFT) in a non-pathologizing, empathic, humanistic approach.
Are you feeling stuck or alone in your struggles? Are you dealing with anxiety, depression, or relationship problems? Are your past traumas getting in the way of healthy, emotionally connected relationships? You do not have to go through it alone. I can provide a safe space, collaborate with you to make sense of what is happening inside of you, and guide you towards healing and growth. Communicating more effectively, understanding and connecting with self and others on a more deeper level can help you feel more empowered and free to live life to the fullest.
(949) 326-2762 View (949) 326-2762
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist in California
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
San Francisco, CA 94110  (Online Only)
I've chosen to work in settings that promote empowerment and healing using strength-based, humanistic approaches.
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
I've chosen to work in settings that promote empowerment and healing using strength-based, humanistic approaches.
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974 View (916) 764-3974
Photo of Sean Kelley, Marriage & Family Therapist Associate in California
Sean Kelley
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Carlsbad, CA 92008
My style of therapy is Humanistic, Solution-Focused and Positive Psychology.
It is my belief that all individuals innately have the capability to enact the changes they would like to see in their lives. Yet too often in my work have outside forces taken a strong hold on the individuals locus of control. My role is to support my client with providing perspective and encouragement, in order to understand how to go about that enactment. Every person has the ability to rise to their challenges. At first it might not seem so because of whatever internal and/or external barriers they have encountered however I firmly believe each client is the hero of their own story and they will overcome their challenges.
My style of therapy is Humanistic, Solution-Focused and Positive Psychology.
It is my belief that all individuals innately have the capability to enact the changes they would like to see in their lives. Yet too often in my work have outside forces taken a strong hold on the individuals locus of control. My role is to support my client with providing perspective and encouragement, in order to understand how to go about that enactment. Every person has the ability to rise to their challenges. At first it might not seem so because of whatever internal and/or external barriers they have encountered however I firmly believe each client is the hero of their own story and they will overcome their challenges.
(442) 233-6058 View (442) 233-6058
Photo of Melody Maldonado, Associate Marriage & Family Therapist in California
Melody Maldonado
Associate Marriage & Family Therapist, AMFT, MA
Verified Verified
1 Endorsed
Oakland, CA 94619  (Online Only)
I utilize an integrated, culturally-aware and dynamic approach to support you by incorporating mindfulness, attachment based and humanistic perspectives.
I am passionate about providing trauma-informed and dynamic treatment to folx who may feel unwelcome in their communities due to both internal and external perceptions of their identity. My passion is working with queer folx of color to foster a healing and reparative experience to discover and be empowered in your authentic self. Whether you're looking for a space of your own, for you and your partner(s) or chosen family, our work together can allow for deeper understanding, openness and communication.
I utilize an integrated, culturally-aware and dynamic approach to support you by incorporating mindfulness, attachment based and humanistic perspectives.
I am passionate about providing trauma-informed and dynamic treatment to folx who may feel unwelcome in their communities due to both internal and external perceptions of their identity. My passion is working with queer folx of color to foster a healing and reparative experience to discover and be empowered in your authentic self. Whether you're looking for a space of your own, for you and your partner(s) or chosen family, our work together can allow for deeper understanding, openness and communication.
(510) 930-3544 View (510) 930-3544
Photo of Heather Burns @ Grow Through Life Counseling, Marriage & Family Therapist Associate in California
Heather Burns @ Grow Through Life Counseling
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oceanside, CA 92054
From a humanistic and strength-based lens I use modalities such as EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Mindfulness, Emotion Focused Therapy (EFT), and Play-based Therapy.
Hello! Are you or a loved one experiencing loss, grief or a major life transition? If so, I would be happy to help! I provide therapy for all ages and love working with children, teens, individual adults, couples, & families. I have a background in helping clients working through anxiety, depression, trauma, grief, loss, and major life transitions. I am compassionate and understand it takes courage to seek therapy. I create a safe space for clients to navigate challenges and build a sense of autonomy. No matter what challenges you may be facing, I would be honored to walk alongside you through it.
From a humanistic and strength-based lens I use modalities such as EMDR, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Mindfulness, Emotion Focused Therapy (EFT), and Play-based Therapy.
Hello! Are you or a loved one experiencing loss, grief or a major life transition? If so, I would be happy to help! I provide therapy for all ages and love working with children, teens, individual adults, couples, & families. I have a background in helping clients working through anxiety, depression, trauma, grief, loss, and major life transitions. I am compassionate and understand it takes courage to seek therapy. I create a safe space for clients to navigate challenges and build a sense of autonomy. No matter what challenges you may be facing, I would be honored to walk alongside you through it.
(442) 249-7932 View (442) 249-7932
Photo of Elizabeth A. Bruno, Licensed Professional Clinical Counselor in California
Elizabeth A. Bruno
Licensed Professional Clinical Counselor, MA, LMHC
Verified Verified
San Mateo, CA 94401  (Online Only)
My goal is to be a compassionate, humanistic therapist who will hold your heart gently.
I am a strength-based Clinical Therapist whose goal is to walk with you through therapy to increase your own self-warmth, hope, insight and healing. I believe that addiction or mental health issues are just a small piece of the multi-faceted jigsaw puzzle of who you are. Both my Bachelor of Science and Master of Arts are from Santa Clara University, where my basketball jersey is retired as I hold the "All Time Men and Women's Rebounding Record". I believe that athletics were the genesis of my relentless positivity, embracement of strengths, and belief in the perseverance of the human heart.
My goal is to be a compassionate, humanistic therapist who will hold your heart gently.
I am a strength-based Clinical Therapist whose goal is to walk with you through therapy to increase your own self-warmth, hope, insight and healing. I believe that addiction or mental health issues are just a small piece of the multi-faceted jigsaw puzzle of who you are. Both my Bachelor of Science and Master of Arts are from Santa Clara University, where my basketball jersey is retired as I hold the "All Time Men and Women's Rebounding Record". I believe that athletics were the genesis of my relentless positivity, embracement of strengths, and belief in the perseverance of the human heart.
(425) 629-0687 View (425) 629-0687
Photo of Jack Benter, Marriage & Family Therapist in California
Jack Benter
Marriage & Family Therapist, LMFT, MA
Verified Verified
Truckee, CA 96161
My approach to therapy is grounded in depth-oriented, imaginal and humanistic perspectives.
We are in the midst of difficult times, filled with uncertainty, unsettling emotions and new challenges. You do not have to be alone in finding, creating, and examining solutions. I work with individuals, couples, and families in confidential and supportive telehealth and nature-based in person sessions. We can collaborate to find the most effective approach to meet your specific needs and goals. I treat anxiety, depression, relational difficulties, family conflict, grief, and provide parenting guidance. I also provide support and guidance through life transitions through customized ritual and ceremony creation and enactment.
My approach to therapy is grounded in depth-oriented, imaginal and humanistic perspectives.
We are in the midst of difficult times, filled with uncertainty, unsettling emotions and new challenges. You do not have to be alone in finding, creating, and examining solutions. I work with individuals, couples, and families in confidential and supportive telehealth and nature-based in person sessions. We can collaborate to find the most effective approach to meet your specific needs and goals. I treat anxiety, depression, relational difficulties, family conflict, grief, and provide parenting guidance. I also provide support and guidance through life transitions through customized ritual and ceremony creation and enactment.
(209) 395-1728 View (209) 395-1728
Photo of Alyssum Mensoff, Marriage & Family Therapist in California
Alyssum Mensoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Petaluma, CA 94952
While the style of therapy I practice draws on multiple theories, my foundation is Humanistic and Existential.
I hold to the belief that all people have the potential to achieve healing and growth. As a practitioner, I take a supportive role as clients determine and strive towards their mental and emotional health goals. I believe my empathy and my non-judgmental, conversational style help form productive therapeutic relationships. In this safe place, difficult issues can be explored. I’m comfortable supporting people from varied age, sexual orientation and genders as well as diverse ethic and cultural backgrounds. I feel passionate about supporting people from groups that have been marginalized in Western society. My pronouns are She/Her
While the style of therapy I practice draws on multiple theories, my foundation is Humanistic and Existential.
I hold to the belief that all people have the potential to achieve healing and growth. As a practitioner, I take a supportive role as clients determine and strive towards their mental and emotional health goals. I believe my empathy and my non-judgmental, conversational style help form productive therapeutic relationships. In this safe place, difficult issues can be explored. I’m comfortable supporting people from varied age, sexual orientation and genders as well as diverse ethic and cultural backgrounds. I feel passionate about supporting people from groups that have been marginalized in Western society. My pronouns are She/Her
(707) 347-9749 View (707) 347-9749
Photo of Allison McDermott, Marriage & Family Therapist in California
Allison McDermott
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
San Jose, CA 95123
My therapeutic model is humanistic - I focus on the person as a whole and see everyone with a potential for growth.
I currently have immediate openings for both telehealth and in-person! I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.
My therapeutic model is humanistic - I focus on the person as a whole and see everyone with a potential for growth.
I currently have immediate openings for both telehealth and in-person! I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.
(408) 763-4730 View (408) 763-4730
Photo of Danyelle Caruthers, Pre-Licensed Professional in California
Danyelle Caruthers
Pre-Licensed Professional, ASW, MPA
Verified Verified
Walnut Creek, CA 94596
My therapeutic perspective is rooted in Humanistic theory and I work utilizing Womanist, relational, and somatic perspectives, as well as Cognitive Behavioral Therapy, and attachment-based approaches.
I believe you are the expert in your life. I believe the decision to seek therapy can be beautiful, and complicated because such is life. Healing isn’t linear and is a journey that can be filled with a variety of feelings and emotions–expansion, discomfort, learning, relearning, and unlearning. My goal is to co-create a space and container that will allow you to explore, discover, and tap into parts of yourself unknown to you. I am committed to using a healing-centered, trauma-informed lens and feel your journey of holistic transformation is unique and valuable.
My therapeutic perspective is rooted in Humanistic theory and I work utilizing Womanist, relational, and somatic perspectives, as well as Cognitive Behavioral Therapy, and attachment-based approaches.
I believe you are the expert in your life. I believe the decision to seek therapy can be beautiful, and complicated because such is life. Healing isn’t linear and is a journey that can be filled with a variety of feelings and emotions–expansion, discomfort, learning, relearning, and unlearning. My goal is to co-create a space and container that will allow you to explore, discover, and tap into parts of yourself unknown to you. I am committed to using a healing-centered, trauma-informed lens and feel your journey of holistic transformation is unique and valuable.
(925) 643-2162 View (925) 643-2162
Photo of Eva Lomeli, Clinical Social Work/Therapist in California
Eva Lomeli
Clinical Social Work/Therapist, LCSW
Verified Verified
Upland, CA 91786
My name is Eva A. Lomeli, LCSW. I have been a mental health provider for more than twenty-five years. I have helped clients with depression and anxiety disorders, schizophrenia, BPD, grief, end of life issues, trauma or sexual abuse, and relationship issues. I use a strength based perspective and employ Cognitive behavioral therapy (CBT), Interpersonal Psychotherapy, Mindfulness, and Humanistic approaches. I am committed to providing a space where you can freely express your concerns, feel understood and valued, safely process your thoughts and feelings, and learn new skills and strategies to face life's challenges.
My name is Eva A. Lomeli, LCSW. I have been a mental health provider for more than twenty-five years. I have helped clients with depression and anxiety disorders, schizophrenia, BPD, grief, end of life issues, trauma or sexual abuse, and relationship issues. I use a strength based perspective and employ Cognitive behavioral therapy (CBT), Interpersonal Psychotherapy, Mindfulness, and Humanistic approaches. I am committed to providing a space where you can freely express your concerns, feel understood and valued, safely process your thoughts and feelings, and learn new skills and strategies to face life's challenges.
(909) 308-5972 View (909) 308-5972
Photo of Kelly Shah, Marriage & Family Therapist in California
Kelly Shah
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Pleasanton, CA 94566
My therapeutic approach is strongly integrative (tailored to meet the needs of every individual client) and includes a blend of Play Therapy, Humanistic, Mindfulness, Motivational Interviewing, Dialectical Behavior Therapy and Cognitive Behavior Therapy within a multicultural framework of being.
Change comes from within, my role as a therapist is to join with clients on their journey to discovering and utilizing their own resources of strength to achieve overall emotional well-being. Serving as a compassionate other, I apply myself from a mindful, strengths-based and trauma-informed lens to work with clients on developing a meaningful process of being and healing. With a passion for and dedication to fostering authentic relationships with clients and a strong belief in the powers of human resiliency, I provide a safe, open, non-judgmental space of healing.
My therapeutic approach is strongly integrative (tailored to meet the needs of every individual client) and includes a blend of Play Therapy, Humanistic, Mindfulness, Motivational Interviewing, Dialectical Behavior Therapy and Cognitive Behavior Therapy within a multicultural framework of being.
Change comes from within, my role as a therapist is to join with clients on their journey to discovering and utilizing their own resources of strength to achieve overall emotional well-being. Serving as a compassionate other, I apply myself from a mindful, strengths-based and trauma-informed lens to work with clients on developing a meaningful process of being and healing. With a passion for and dedication to fostering authentic relationships with clients and a strong belief in the powers of human resiliency, I provide a safe, open, non-judgmental space of healing.
(530) 994-6428 View (530) 994-6428
Photo of Gabriel Robinson, Clinical Social Work/Therapist in California
Gabriel Robinson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
San Rafael, CA 94901
Choosing to start psychotherapy can appear daunting, but will offer an opportunity and unique space for change, healing and growth. I am a Licensed Clinical Social Worker and have well over a decade of experience in supporting the therapeutic goals and emotional needs of my clients. My approach to therapy blends evidence based practices, my sense of curiosity, humor, as well as a person centered approach. I will work with you to develop therapeutic goals that support your growth, healing, and change. I provide a direct, warm, and humanistic approach to help you in reaching your goals.
Choosing to start psychotherapy can appear daunting, but will offer an opportunity and unique space for change, healing and growth. I am a Licensed Clinical Social Worker and have well over a decade of experience in supporting the therapeutic goals and emotional needs of my clients. My approach to therapy blends evidence based practices, my sense of curiosity, humor, as well as a person centered approach. I will work with you to develop therapeutic goals that support your growth, healing, and change. I provide a direct, warm, and humanistic approach to help you in reaching your goals.
(415) 969-4027 View (415) 969-4027
Photo of Jasmine Collins, Marriage & Family Therapist in California
Jasmine Collins
Marriage & Family Therapist, LMFT
Verified Verified
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
(909) 378-9609 View (909) 378-9609
Photo of Marcie Kay, Marriage & Family Therapist in California
Marcie Kay
Marriage & Family Therapist, MS, LMFT, MBA, APCC
Verified Verified
San Carlos, CA 94070
Waitlist for new clients
I draw from a variety of therapeutic modalities that include humanistic, family systems, attachment, and trauma-focused therapy.
I create a safe and nurturing therapeutic space for adults, couples & teens who are facing major life transitions such as college, career, divorce, or personal loss in finding a joyful and fulfilling path forward. I also provide empathetic guidance to the “sandwich generation” – women and men who are raising children while also caring for their elderly parents and struggling with anxiety and depression as they attempt to juggle it all. I help families navigate the complexities of raising children, adolescents and emerging adults in a healthy, cohesive way.
I draw from a variety of therapeutic modalities that include humanistic, family systems, attachment, and trauma-focused therapy.
I create a safe and nurturing therapeutic space for adults, couples & teens who are facing major life transitions such as college, career, divorce, or personal loss in finding a joyful and fulfilling path forward. I also provide empathetic guidance to the “sandwich generation” – women and men who are raising children while also caring for their elderly parents and struggling with anxiety and depression as they attempt to juggle it all. I help families navigate the complexities of raising children, adolescents and emerging adults in a healthy, cohesive way.
(650) 686-5489 View (650) 686-5489
Photo of Shannon Jones Therapy, Marriage & Family Therapist Associate in California
Shannon Jones Therapy
Marriage & Family Therapist Associate, AMFT, AT
Verified Verified
2 Endorsed
San Diego, CA 92104  (Online Only)
Are you feeling lost? Stuck? Like there isn't solid ground under your feet? If you’ve made it here, I believe you have already started your journey towards personal growth. If you're looking for clarity, acceptance, and well-being, I'm here to help. As a trauma-informed therapist, I utilize a holistic and humanistic approach that incorporates mindfulness, somatic therapy, and art therapy.
Are you feeling lost? Stuck? Like there isn't solid ground under your feet? If you’ve made it here, I believe you have already started your journey towards personal growth. If you're looking for clarity, acceptance, and well-being, I'm here to help. As a trauma-informed therapist, I utilize a holistic and humanistic approach that incorporates mindfulness, somatic therapy, and art therapy.
(858) 257-0319 View (858) 257-0319
Photo of Jonathan H Kruger, Marriage & Family Therapist in California
Jonathan H Kruger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90046
My practice philosophy is centered on a humanistic approach that is interactive, engaged, and strategic.
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
My practice philosophy is centered on a humanistic approach that is interactive, engaged, and strategic.
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
(310) 729-9062 View (310) 729-9062
Photo of Melinda Marie Martindale, Clinical Social Work/Therapist in California
Melinda Marie Martindale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
Hi and welcome! A key component to successful therapy and personal change starts with a strong connection between therapist and client. I work with adults in ALL areas of relationships, including your relationship with yourself. I walk with people on the journey to their natural, authentic self with a professional and individual tx plan. I use an integrative model; including humanistic, holistic, CBT, ACT, somatic work and supportive psychotherapy-meeting a person where they are on any specific day. I am a mother, was a single mother, now a step mother, a grandmother, a lover of nature and a survivor of this 'human condition.'
Hi and welcome! A key component to successful therapy and personal change starts with a strong connection between therapist and client. I work with adults in ALL areas of relationships, including your relationship with yourself. I walk with people on the journey to their natural, authentic self with a professional and individual tx plan. I use an integrative model; including humanistic, holistic, CBT, ACT, somatic work and supportive psychotherapy-meeting a person where they are on any specific day. I am a mother, was a single mother, now a step mother, a grandmother, a lover of nature and a survivor of this 'human condition.'
(831) 453-1681 View (831) 453-1681
Photo of Sienna Mauve Gregan, Marriage & Family Therapist in California
Sienna Mauve Gregan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Rosa, CA 95404  (Online Only)
I work from a humanistic, integrative approach. The way that I view Integrative psychotherapy is to honor the process of taking disowned or unresolved aspects (or parts) of the self and bring them together in order to help one find their "true authentic self." This process reduces defense mechanisms, and supports each client to integrate those protective parts in order to engage with the world, themselves and the people they care about. I bring presence, as well as unconditional personal regard to all my clients.
I work from a humanistic, integrative approach. The way that I view Integrative psychotherapy is to honor the process of taking disowned or unresolved aspects (or parts) of the self and bring them together in order to help one find their "true authentic self." This process reduces defense mechanisms, and supports each client to integrate those protective parts in order to engage with the world, themselves and the people they care about. I bring presence, as well as unconditional personal regard to all my clients.
(707) 267-2415 View (707) 267-2415

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.