Humanistic Therapists in California

Hello! Are you or a loved one experiencing loss, grief or a major life transition? If so, I would be happy to help! I provide therapy for all ages and love working with children, teens, individual adults, couples, & families. I have a background in helping clients working through anxiety, depression, trauma, grief, loss, and major life transitions. I am compassionate and understand it takes courage to seek therapy. I create a safe space for clients to navigate challenges and build a sense of autonomy. No matter what challenges you may be facing, I would be honored to walk alongside you through it.

Psychotherapy may be helpful to you if: You are experiencing difficulty or conflict/communication problems within a significant relationship. Psychotherapy may also be helpful to you if you are currently experiencing symptoms of depression (feeling hopeless, withdrawal, irritable, etc) or anxiety (excessive worry, obsessive or intrusive thoughts etc.) if you are frequently angry or frequently stressed or you are facing major life challenges or decisions. Psychotherapy is the process of examining and exploring your thoughts, feelings, behavior and relationships as well as learning how to make necessary changes to achieve better life and relationship satisfaction.

I believe that our close collaboration is the key to helping you adjust to difficult experiences and achieve a greater sense of balance and happiness in your life. With a strong emphasis on what is most important to you, my focus is on customizing my approach to best help you meet your individual goals . I am a licensed psychologist specializing in cognitive-behavioral, humanistic, and existential approaches. I have a strong interest in acceptance and commitment therapy (ACT) and other mindfulness-based interventions.

Is it easier for you to give than to receive? Are you a nurse, therapist, teacher, or in another "helping profession"? Are you tired of struggling with the daily life grind, while longing for a rich and vibrant life? Do you wonder why you often feel so depleted, while others are enjoying life? Are you in a relationship but are struggling with the same issues and can't find your way to a better way of relating? You are not alone! You deserve to be happy and fulfilled. You can heal and learn new ways of living! I hold the space in which a full and rewarding life is possible for you, even if you cannot yet imagine it for yourself.

Celena Martinez (she/her/hers) is a licensed professional clinical counselor who provides individual, couples, and family therapy for the last 8 years. Celena obtained her Master of Science in Multicultural Counseling with an emphasis in Social Justice from SDSU in 2012. She has experience working with people of color and non- dominant communities in mental health settings. She has worked with clients within residential, intensive outpatient, community clinics, and university settings.

Emotional pain, discomfort, and general dissatisfaction are the greatest motivators for change and generally are what lead people to seek psychotherapy. My primary goal is to help you implement change for improved emotional and relationship health. I strive to help people uncover what is “not working” in their lives and provide them with tools that will assist them in working through difficult situations. My therapeutic style is relatable and down-to-earth, and I believe an excellent client-therapist relationship is a key to the therapeutic process.

My name is Brittany and I am a Licensed Clinical Social Worker (LCSW) based in the Bay Area and supporting clients statewide via telehealth. I love working with adolescents, and adults, and I specialize in anxiety, perfectionism, depression, and self-esteem issues through a reflective and humanistic trauma-informed approach. My work is grounded in Anti-Racist and Feminist Scholarship, Polyvagal Theory, Relational Neurobiology, Mindfulness, and Attachment Theories.

Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.

I work with clients who are interested in developing their whole selves. When clients are interested, I make use of the Enneagram, a powerful tool for self-understanding & understanding others, promoting deep self-awareness. I work with couples to improve communication & connection. I am thrilled to work with women creating new lives for themselves after launching their kids, newer Moms who are dealing with a shift in their identities, & with single folks who are navigating singledom or the world of relationships. I help people set healthy boundaries & practice better self-care. I offer compassion, insight, humor & feedback.

I specialize in treating issues related to the various life cycle transitions of individuals and families, parenting and child behavioral issues, and families with mental illness by providing a systemic perspective that is non-judgmental and alerts clients to the possibility and potential of creating happier life experiences for themselves.

As a therapist/coach I seek to treat the whole person and begin where they are at. Through depth listening, positive regard and an open being, I partner with the you and use approaches from various modalities (cognitive, solution focused, client-centered, mindfulness, somatic, humanistic and positive psychology) to create a path to help you discover your abilities, strengths and most of all resilience to address the issues which are facing you.

Where trauma and oppressive systems fragment and disconnect, this work offers a reminder and an invitation back to our inherent fullness. In our sessions together, you can get raw, vulnerable, and foster deeper intimacy, connection, compassion, understanding and knowledge of yourself. Together, we will co-create a brave space and collaborate in the healing work. You creating a pleasurable life is a key component to you living your most fulfilled life. This courageous choice to seek your healing is about us both being present to bear witness to the growth and creation of you.

As a Marriage & Family Therapist, I have a passion for providing guidance to those facing the stress and struggles of their everyday lives. I believe that a strong therapeutic relationship is the key to creating healthier coping for past conflict and trauma, current stressors, and questions about how to move forward. I am open and sensitive to the lifestyle and cultural background of my clients, and speak Armenian fluently. I strive to encourage growth and positive change in a safe and non-judgmental environment.

My goal as a therapist is to create a safe, non-judgmental, and affirming space to explore life issues, help you process difficult past experiences, and to provide you with the support and guidance to help you to not just survive the day-to-day, but to heal and thrive. As a therapist, I utilize an integrative, eclectic approach based on each client’s needs. I have experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-focused techniques, humanistic approaches, and some somatic approaches.

Hello, my name is Thasja Hoffmann, I am an LMFT & LPCC trauma-focused therapist. I have had over 20 years of experience, and I still feel very passionate about what I do. My main approach to therapy is to slow your experience down and help you notice what you are experiencing through Meta-awareness modalities and Mindfulness. I also find Somatic and EMDR approaches very helpful in processing information. My foundation in how I work comes from Humanistic/ Existential Psychology.

Welcome! I celebrate you for being here. Perhaps your childhood was very hard and you’ve noticed things from your past start to resurface or maybe your child is now struggling emotionally for a variety of reasons and you’re at a loss with how to help them. Dealing with life’s complex and ever-changing struggles, healing emotional wounds or overcoming negative thoughts are all things that should not be faced alone. Human beings of all ages and walks of life can experience pain, isolation, fear, feeling lost or uncertain about themselves, and among many other internal challenges.

I collaborate with individuals and couples to change old, destructive patterns into mutually beneficial ways of relating. With presence, curiosity & humor, I offer a healing relationship as the path toward greater self-acceptance, fulfillment & freedom. I help you ground in your innate capacity to feel more in charge of your life, which includes being able to identify and express your feelings, needs & desires. My practice is oriented toward: emotional experience; people in the midst of life transitions, including new parents and parents of older children; those experiencing grief; & individuals who have previously been in therapy.

Hi there! My name is Shannon Polee and I am a Licensed Marriage and Family Therapist. I have clinical experience providing CBT, Humanistic therapy, Motivational interviewing, and Solution-focused treatment, which allows me to honor and encourage individuality, authenticity, and self-determination. My specialties include helping adults with difficult life transitions/adjustment, stress management, anxiety, depression, relationship issues, race issues, grief and loss, and building self-esteem.

We all experience some level of depression, anxiety and low self esteem at some point in our lives. It can feel lonely and isolating. It affects our desires and aliveness, our ability to feel joy, fulfillment, and connection. We are craving to be understood and seen and have more clarity about our place in the world. We crave to find peace, self love and love from others. Healing starts with our relationship, client and therapist. Together we build a safe and brave space to meet the fears, to rediscover your intuition and creativity and to understand your unique experience, needs and wants.