Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR-BC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I've chosen to work in settings that promote empowerment and healing using strength-based, humanistic approaches.
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I've chosen to work in settings that promote empowerment and healing using strength-based, humanistic approaches.
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Photo of Bridget Koch-Timothy, Psychologist
Bridget Koch-Timothy
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Not accepting new clients
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
(916) 571-9315
Verified
View

East Sacramento
Sacramento, CA 95816
Not accepting new clients
I believe that therapy is a powerful force in dealing with the emotions and difficulties that arise in daily life. It is my belief that in order for therapy to be effective, there must be trust between the client and therapist. Drawing heavily on humanistic theory, I utilize a collaborative, integrative approach to psychotherapy. I use strengths-based interventions to develop a strong therapeutic relationship and assist clients in the process of healing. I have training in the treatment of depression, anxiety, obsessive-compulsive disorder, substance use/abuse, self-esteem issues, and trauma-related symptoms in adolescents, adults, and veterans.
Photo of Melissa Satram, Marriage & Family Therapist
Melissa Satram
Marriage & Family Therapist, AMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(415) 223-2143
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
By using CBT, Mindfulness, Psychodynamic, and Humanistic approach, I can help you navigate life's ups and downs and shift patterns, thoughts, and behaviors.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Photo of Alexandra Brown, Associate Clinical Social Worker
Alexandra Brown
Associate Clinical Social Worker, ASW, EMDR Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem. 
(402) 685-3768
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem. 
Photo of Audrey Hu, Associate Clinical Social Worker
Audrey Hu
Associate Clinical Social Worker, ASW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(415) 715-1673
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I use a humanistic approach to build strong therapeutic relationships with clients, an essential component to ensure the success of treatment.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Matthew Heake
Marriage & Family Therapist Associate, AMFT, APCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Is anxiety taking over your life? Maybe it is stealing your focus when you need it, only making you more anxious. Perhaps it is stealing the enjoyment from things you once loved, replacing your favorite activities with dread, a racing heart, and hot and tingly body sensations. Worries like “what if I can’t focus enough to complete my work on time?” suddenly evolve into “What if I lose my job and can’t support my life anymore”? Anxiety can feel like an inescapable black hole of terror and pain, building sadness around how much it affects you. You try everything you can to deal with it and make it go away and yet it only gets worse.
(916) 246-0373
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Is anxiety taking over your life? Maybe it is stealing your focus when you need it, only making you more anxious. Perhaps it is stealing the enjoyment from things you once loved, replacing your favorite activities with dread, a racing heart, and hot and tingly body sensations. Worries like “what if I can’t focus enough to complete my work on time?” suddenly evolve into “What if I lose my job and can’t support my life anymore”? Anxiety can feel like an inescapable black hole of terror and pain, building sadness around how much it affects you. You try everything you can to deal with it and make it go away and yet it only gets worse.
Photo of Lori T Pranger, Marriage & Family Therapist Associate
Lori T Pranger
Marriage & Family Therapist Associate, MA, AMFT, APCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Thank you for taking this first step to care for yourself. While it's hard to seek help, it can change your life. Many individuals have been socialized to believe that they are the reason for all of their difficulties in life. I focus on how the problem is impacting your life and on how you can rediscover your strengths to create an alternative approach to your life, so the problem no longer defines your life. I have experience in working with anxiety, depression, PTSD and gender dysphoria, and have worked with individuals who identity as transgender or gender nonconforming and the LGBT community.
(916) 621-6138
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Thank you for taking this first step to care for yourself. While it's hard to seek help, it can change your life. Many individuals have been socialized to believe that they are the reason for all of their difficulties in life. I focus on how the problem is impacting your life and on how you can rediscover your strengths to create an alternative approach to your life, so the problem no longer defines your life. I have experience in working with anxiety, depression, PTSD and gender dysphoria, and have worked with individuals who identity as transgender or gender nonconforming and the LGBT community.
Luana Coloma Cook
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
(510) 401-3798
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I work with children, adolescents, parents, couples, and families. I am warm, real, and collaborative. If you and/or your family members choose to work with me, I'll endeavor to create an environment that feels safe enough for you to take risks, be authentic and make lasting changes. We'll work together to explore the dynamics that may inadvertently by contributing to a problem cycle, so that you can feel empowered to act in more preferred ways of being.
Photo of Melissa Grabau, Ph.D., Psychologist
Melissa Grabau, Ph.D.
Psychologist Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
(916) 546-1645
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Peter-Nam Hoang Dinh
Marriage & Family Therapist, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
It’s okay! Things will be alright! (>‿◠) So, how about a chill, judgment-free space to have a friendly, little talk about what’s going on?
(279) 201-0727
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
It’s okay! Things will be alright! (>‿◠) So, how about a chill, judgment-free space to have a friendly, little talk about what’s going on?
Sean Cook
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
Photo of Patience Dayton, Clinical Social Work/Therapist
Patience Dayton
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
(916) 252-5030
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I am a Catholic therapist. I provide therapeutic services that stay true to traditional Catholic values. I especially enjoy integrating the Catholic faith into sessions, while utilizing evidenced based practices and counseling techniques.
Photo of Philip Littman, Clinical Social Work/Therapist
Philip Littman
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help the client feel empowered and inspired to experience the changes they wish for their lifes. Clients often express feeling very comfortable with his genuiness, empathy, and unconditionalness.
(916) 451-1900
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Phil has been practicing as a psychotherapist since 1983 and started in private practice in 1987. His training and experience have emphasized working with adults in individual, couple, and group modalities. He focuses on creating a collaborative environment to help the client feel empowered and inspired to experience the changes they wish for their lifes. Clients often express feeling very comfortable with his genuiness, empathy, and unconditionalness.
Photo of Jeff Wilfong, Marriage & Family Therapist
Jeff Wilfong
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 501-5092
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
Photo of Alive Counseling, Marriage & Family Therapist
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
(855) 281-3534
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Virtual therapy only. Therapy reduces suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice 7 days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
(925) 204-3709
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
Photo of Pushpa Autry, Marriage & Family Therapist
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1 Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
(916) 507-1913
Verified
View

East Sacramento
Sacramento, CA 95819
Offers online therapy
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Lynn Baker-Nauman
Marriage & Family Therapist Associate, MA, AMFT, RDT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
(916) 249-6521
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
Photo of Jozeffa Greer, Marriage & Family Therapist
Jozeffa Greer
Marriage & Family Therapist, LMFT
East Sacramento
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Photo of Annie Temple, Clinical Social Work/Therapist
Annie Temple
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95816
As a therapist with a warm, relational style and a commitment to compassionate evidence-based interventions, my goal is to help you discover your true potential. By applying mindfulness and insight-based therapies, we can develop understanding into unworkable behavior patterns and unhelpful thoughts that may be holding you back from experiencing a meaningful and fulfilling life. Together, we will help you to create a life that is in alignment with what's most important to you.
(530) 419-5551
Verified
View

East Sacramento
Sacramento, CA 95816
As a therapist with a warm, relational style and a commitment to compassionate evidence-based interventions, my goal is to help you discover your true potential. By applying mindfulness and insight-based therapies, we can develop understanding into unworkable behavior patterns and unhelpful thoughts that may be holding you back from experiencing a meaningful and fulfilling life. Together, we will help you to create a life that is in alignment with what's most important to you.

See more therapy options for East Sacramento, Sacramento

Humanistic Therapists
The humanistic method takes a positive view of human nature and emphasizes the uniqueness of the individual. Therapists in this tradition, who are interested in exploring the nature of creativity, love, and self-actualization, help clients realize their potential through change and self-directed growth.

If you're looking for Humanistic therapy in East Sacramento, Sacramento or for an East Sacramento, Sacramento Humanistic therapist these professionals provide humanistic psychology (or humanist psychology), humanistic therapy, humanistic psychotherapy and a humanistic psychology approach. They include Humanistic therapists, Humanistic psychologists, Humanistic psychotherapists and Humanistic counselors.