Humanistic Therapists in Rutherford, CA

Holding the space for healing trauma and grief! We will work together, in a safe space, to create more stability in your life as you process through the trauma and/or grief that has compounded over the years.

It's 10 p.m. and you have 5 more emails to answer. You're so tired you can barely stay awake. But you have trouble sleeping. You feel stressed most of the time and it's not getting better. You think that's the only way to be. You've been that way as long as you remember. Always worried. You'd like to find a better way to live but you don't know how and you don't want people thinking there's something wrong with you. But therapy isn't just for people with serious problems. Good therapy can help anyone find a better, more fulfilling way to live.

Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.

Bienvenidx, welcome. As we go through this journey called life, we all at one point, or another need to create a safe place to process, grow, challenge, reflect, and heal. I invite you to take that step for yourself, for those that have come before you, and for those yet to come. I work from a collective standpoint where cultural humility and having an unconditional positive regard are embedded in the work we can do together. I can provide services in Spanish and English. I believe that you hold many of the answers to the questions you have, and I'm here to witness who you are with no judgment.

CONFIDENTIAL PRIVATE PAY SERVICES AT A CONVENIENT TIME AND IN A CONVENIENT LOCATION. If you have fluctuating moods, a dissatisfaction with your relationships and life in general, take a step to actively move into a healthier part of you. We will have important dialogue which assist you to sort and live your priorities. Via mind-body/somatic and psychodynamic approaches, I will help you find your balance, get relief, sleep better, love safer and deeper. Generally we work together once to twice per week, insight and cognitive restructuring are part of the process. Overall, you will receive care and refuge to heal.

Welcome, my name is Alex and I would love the opportunity to teach you how to use mindfulness techniques to create lasting changes in your life. Are you overwhelmed, critical of yourself or have difficulty regulating your emotions? I empower high-functioning adults to overcome difficult life situations from the past and present.

As a therapist its my true belief that there is power in relationships. This guides my approach to psychotherapy and my approach to working with those that are feeling anxious, overwhelmed, or discouraged. I offer a safe, non-judgmental, engaging, interactive, and strength-based approach to therapy that is tailored to each client's specific needs.

When life and relationships get(or have been for a long time) tough. When anxiety gets in the way of enjoyment, fulfillment and productivity. When it is just harder than it used to be to get anything done. When you feel stuck or see a transition ahead, but feel unsure how to move forward. When you feel alone or lonely and need support to build a better lifestyle that fits your hopes. When self-esteem gets in your way or you find yourself depending on external things(i.e. people, substances, behaviors) to bring joy. ---An unbiased place to work through things like this is an important part of a change that is best for you.

If you're in the midst of a transition, grieving a loss, feeling stuck, unsettled, or burned out, struggling with anxiety or depression, you're not alone. Maybe you long to feel more alive and present in your life, have greater ease in communication, untangle painful patterns of relating, or find balance in caring for yourself and others. Therapy is a place to clarify your values, build insight, and learn practical strategies for moving toward what’s important to you. Understanding yourself with compassion gives you the power to make more conscious choices.

I know first hand that healing from trauma and "the dark nights of the soul" are not only possible, but hold within them a gateway to more love and joy. No one goes through life without pain. Yet how we address our pain will make all the difference in how deeply we suffer, how resilient we are and how much we grow from these experiences. I will infuse our collaboration with compassion, acceptance, curiosity, and humor--focusing on your strengths.

"May your choices reflect your HOPES, not your fears." - Nelson Mandela - Life can be stressful and overwhelming sometimes, causing us to lose track of long-term goals and everyday pleasures. Everyday stress stemming from family/relationship conflict, parenting issues, career choices and life transitions can build up and feel impossible to escape from. Therapy can be a useful guide to help get back on track and focus on what truly makes you happy.

Change is challenging, whether one seeks it or it just happens. I help adult and adolescent clients deal with roadblocks to their desired changes, including difficulties with depression, anxiety, fears, addictions, obsessions and compulsions. I also help them cope with--and adjust to--unwanted change, including deaths of friends or family members, and job, relationship or pet losses. I work collaboratively with clients throughout their transitions, using the approaches and tools that are most useful to each individual.

I work with a variety of issues including relationship issues (including couples therapy), depression, anxiety, parenting, and life stress including grief issues. I use a variety of approaches based on the needs of the client(s). I love my work as a therapist and am honored to work with clients and be part of the change that can happen.

I offer individual, couples and family therapy that honors the spiritual life of my clients. I specialize in relationship counseling and use Gottman Method Couples Therapy and Kunkel's We Psychology in my work. I welcome clients of all faiths and those who are spiritual but not religious. I am a Psychotherapist member of the Association for Clinical Pastoral Education and a Presbyterian pastor. My life-long interest in spirituality has included study in world religions, prayer, meditation and depth psychology. My training in behavioral science and theology supports an integrated approach to creative work and healthy relationships.

All are welcome to reach out. I offer a free 35 minute intro session, I invite you to email me to schedule a time. I specialize in Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Berklee College of Music Boston, Resident Director (2023); University at Buffalo, Assistant Director of Counseling (2020-21). Dartmouth, Research Coord. (2020). Cornell University, Psychologist (2016-2019).

I enjoy working with teens, young adults, families, and anyone looking to gain new understanding in their lives. Although taking the first step in getting support can be difficult, it opens up the opportunity for change and empowerment. I like to help each individual identify their strengths and develop a better understanding of how they relate to others.

Welcome! I am a licensed clinical psychologist providing virtual therapy to children, teens and their families. My experience has been focused around individuals with anxiety, depression, trauma, family/school struggles, behavioral problems, and adjustment concerns. I am dedicated to supporting you in your therapeutic goals to help you feel more grounded and at peace.

Feeling unpleasant emotions & thoughts like stress, worry, anxiety, down, alone, unsure. Life presents us with challenges...You DON'T have to do this alone. OVERCOME obstacles & SUCCEED. Conquer Stress, Feel Good About Yourself, Identify Your Strengths, Find Your Hidden Talents, Take Charge of Your Life, Plan & Achieve, Create Fulfilling Relationships. OR just Live & Love. I’m Dr. Jag Soni. Thank you for visiting my listing. Let me help you achieve your potential & live a happier more fulfilling life filled with joy, laughter, success & handle the road bumps of life no matter the size. I provide Telehealth for those in CA, FL or NC.

Hi, I'm here to help. I am here for people who are struggling with depression, anxiety, ADHD, school problems, and relationship problems. If your child or teen seems depressed, unfocused, angry, isolative or is struggling in school or friendships I would like to help. If you are searching for tools to navigate problems at work, relationships, or thoughts that won't get out of your head, I am here. If you're in the LGBTQIA+ community and need an affirming therapist, I am one.