Therapists in Corte Madera, CA

Photo of Joan K Orrell-Valente, Psychologist in Corte Madera, CA
Joan K Orrell-Valente
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
I specialize in the treatment of children, adolescents, and young adults. Naturally, I also work with families. I consider it a privilege to work with young people. You have your whole lives ahead of you and I want to help you thrive. My therapeutic approach is warm, empathic, collaborative, and outcome-focused. You are unique...in personality, abilities and strengths, needs and vulnerabilities, psychological and social circumstances, and in the symptoms you are experiencing. You and I will work together to individualize your treatment. I believe that, fundamentally, you have the resources within you to lead a full and rich life.
I specialize in the treatment of children, adolescents, and young adults. Naturally, I also work with families. I consider it a privilege to work with young people. You have your whole lives ahead of you and I want to help you thrive. My therapeutic approach is warm, empathic, collaborative, and outcome-focused. You are unique...in personality, abilities and strengths, needs and vulnerabilities, psychological and social circumstances, and in the symptoms you are experiencing. You and I will work together to individualize your treatment. I believe that, fundamentally, you have the resources within you to lead a full and rich life.
(415) 799-3454 View (415) 799-3454
Photo of Christine Valdez, Psychologist in Corte Madera, CA
Christine Valdez
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
I am a licensed clinical psychologist with expertise in empirically supported treatments for trauma-related issues, including post-traumatic stress, depression, and anxiety. I specialize in individual and group therapy for adults who have experienced interpersonal trauma.
I am a licensed clinical psychologist with expertise in empirically supported treatments for trauma-related issues, including post-traumatic stress, depression, and anxiety. I specialize in individual and group therapy for adults who have experienced interpersonal trauma.
(510) 851-8934 View (510) 851-8934
Photo of Marcia Miller, Associate Professional Clinical Counselor in Corte Madera, CA
Marcia Miller
Associate Professional Clinical Counselor, APCC
Verified Verified
Corte Madera, CA 94925
Supervised by Makhetsi Tessien, LMFT 117209. Life can present challenging situations. Sometimes these situations are overwhelming and hard to navigate alone. At times, utilizing your partner, significant other, family, or friends as support is not enough. Whether its conflict, stress management, coping skills, anxiety, depression, trauma, transitions, or grief and loss; by utilizing psychotherapy, it can help you identify inner-strength, identify coping skills, use other forms of coping mechanisms to achieve desirable outcomes. ​
Supervised by Makhetsi Tessien, LMFT 117209. Life can present challenging situations. Sometimes these situations are overwhelming and hard to navigate alone. At times, utilizing your partner, significant other, family, or friends as support is not enough. Whether its conflict, stress management, coping skills, anxiety, depression, trauma, transitions, or grief and loss; by utilizing psychotherapy, it can help you identify inner-strength, identify coping skills, use other forms of coping mechanisms to achieve desirable outcomes. ​
(415) 329-7041 View (415) 329-7041
Photo of Davida Taurek, Licensed Professional Clinical Counselor in Corte Madera, CA
Davida Taurek
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
2 Endorsed
Corte Madera, CA 94925
The foundation of my work with you rests in the belief that human connection based on insight and empathy is transformational. Often times suffering is a result of habitual patterns and behaviors based on fear, and difficult experiences. This drains our natural ability to enjoy life, and unfortunately cultivates a culture of isolation and aloneness. Our honest and trusting therapeutic relationship will transmute your aloneness so that you once again have access to your innate resiliency and wonder of life. It takes courage and vulnerability to reach out for support. Know I will be your ally.
The foundation of my work with you rests in the belief that human connection based on insight and empathy is transformational. Often times suffering is a result of habitual patterns and behaviors based on fear, and difficult experiences. This drains our natural ability to enjoy life, and unfortunately cultivates a culture of isolation and aloneness. Our honest and trusting therapeutic relationship will transmute your aloneness so that you once again have access to your innate resiliency and wonder of life. It takes courage and vulnerability to reach out for support. Know I will be your ally.
(415) 855-7306 View (415) 855-7306
Photo of Erin S Skiffer, Psychologist in Corte Madera, CA
Erin S Skiffer
Psychologist, PsyD
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family, couples and group therapy. I am trained to provide evidence based treatment in a flexible manner.
I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family, couples and group therapy. I am trained to provide evidence based treatment in a flexible manner.
(415) 712-1829 View (415) 712-1829
Photo of Jenny Werba, Marriage & Family Therapist Associate in Corte Madera, CA
Jenny Werba
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
Corte Madera, CA 94925
You feel isolated and overwhelmed in your journey into parenthood. You may be fed up with feeling like you aren't in control of your life, feeling anxious or alone. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to live without feeling guilt and shame. You’re ready to feel connected to yourself and your loved ones again. Most of all, you’re ready to find a way to go through the parenthood transition feeling positive and empowered.
You feel isolated and overwhelmed in your journey into parenthood. You may be fed up with feeling like you aren't in control of your life, feeling anxious or alone. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to live without feeling guilt and shame. You’re ready to feel connected to yourself and your loved ones again. Most of all, you’re ready to find a way to go through the parenthood transition feeling positive and empowered.
(415) 903-6284 View (415) 903-6284
Photo of Lisa Nave, Marriage & Family Therapist in Corte Madera, CA
Lisa Nave
Marriage & Family Therapist, MA, MFT
Verified Verified
Corte Madera, CA 94925
We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.
(415) 729-3385 View (415) 729-3385
Photo of Sylvan Streightiff | Emdr | Art Therapist, Marriage & Family Therapist Associate in Corte Madera, CA
Sylvan Streightiff | Emdr | Art Therapist
Marriage & Family Therapist Associate, AMFT, AT
Verified Verified
1 Endorsed
Corte Madera, CA 94925  (Online Only)
As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
(408) 610-1744 View (408) 610-1744
Photo of Sergio Baroni, Clinical Social Work/Therapist in Corte Madera, CA
Sergio Baroni
Clinical Social Work/Therapist, LCSW
Verified Verified
Corte Madera, CA 94925  (Online Only)
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
(415) 233-9252 View (415) 233-9252
Photo of W Keith Sutton, Psychologist in Corte Madera, CA
W Keith Sutton
Psychologist, PsyD
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Everyone needs help in life now and then. I work collaboratively with children, teens, adults, couples, and families, to identify and solve the difficulties they are facing. I am direct, compassionate, and use my sense of humor in helping people to make changes in their life. In our work together, we can get you back on track to accomplishing your goals. I have experience and success in treating: anxiety, depression, ADHD, relationship problems, trauma, drug and/or alcohol abuse, anger problems, bipolar disorder, self-harming, diverse clients, and academic problems. I use evidence based, effective approaches such as CBT, EFT, Family Systems, and EMDR.
Everyone needs help in life now and then. I work collaboratively with children, teens, adults, couples, and families, to identify and solve the difficulties they are facing. I am direct, compassionate, and use my sense of humor in helping people to make changes in their life. In our work together, we can get you back on track to accomplishing your goals. I have experience and success in treating: anxiety, depression, ADHD, relationship problems, trauma, drug and/or alcohol abuse, anger problems, bipolar disorder, self-harming, diverse clients, and academic problems. I use evidence based, effective approaches such as CBT, EFT, Family Systems, and EMDR.
(415) 799-8098 View (415) 799-8098
Photo of Monica Elden, Marriage & Family Therapist in Corte Madera, CA
Monica Elden
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.
Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.
(415) 639-3539 View (415) 639-3539
Photo of Michael W Vurek, Clinical Social Work/Therapist in Corte Madera, CA
Michael W Vurek
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Corte Madera, CA 94925  (Online Only)
Not accepting new clients
Despite huge advances in modern technologies to extend life expectancy and increase physical comfort we have made only modest progress in relieving human psychological suffering that manifests as mood disorders and anxiety. It appears that many of our attempts to "fix" ourselves frequently backfire. My approach is highly collaborative and uses the most up to date discoveries in the field of behavioral science to help you "have a mind without your mind having you". Together we can help you gain flexibility that reduces suffering and learn skills that increase values-based living.
Despite huge advances in modern technologies to extend life expectancy and increase physical comfort we have made only modest progress in relieving human psychological suffering that manifests as mood disorders and anxiety. It appears that many of our attempts to "fix" ourselves frequently backfire. My approach is highly collaborative and uses the most up to date discoveries in the field of behavioral science to help you "have a mind without your mind having you". Together we can help you gain flexibility that reduces suffering and learn skills that increase values-based living.
(628) 227-5650 View (628) 227-5650
Photo of Phyllis Galanis, Marriage & Family Therapist in Corte Madera, CA
Phyllis Galanis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
Are you feeling misunderstood in your relationships? Are you feeling anxious, irritated or depressed? Tired of having to explain yourself? Talking with an understanding therapist who will focus solely on you with a compassionate objectivity can really help. I specialize in working with anxiety, depression, addictive behaviors and relationship issues, and in helping to uncover and then overcome issues from the past that are still affecting thoughts and behavior in the present. I've been through many transitions, both planned and unplanned, throughout my life and have great compassion and skill in helping others come through them, too.
Are you feeling misunderstood in your relationships? Are you feeling anxious, irritated or depressed? Tired of having to explain yourself? Talking with an understanding therapist who will focus solely on you with a compassionate objectivity can really help. I specialize in working with anxiety, depression, addictive behaviors and relationship issues, and in helping to uncover and then overcome issues from the past that are still affecting thoughts and behavior in the present. I've been through many transitions, both planned and unplanned, throughout my life and have great compassion and skill in helping others come through them, too.
(415) 630-5316 View (415) 630-5316
Photo of Julie Miknis, Marriage & Family Therapist in Corte Madera, CA
Julie Miknis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
I am a Marriage and Family Therapist, specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.
I am a Marriage and Family Therapist, specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.
(415) 943-4537 View (415) 943-4537
Photo of Betsy Klinger, Counselor in Corte Madera, CA
Betsy Klinger
Counselor, LPCC
Verified Verified
Corte Madera, CA 94925
Hello and welcome! Starting therapy can be an anxiety-provoking experience at first but one that can make a big difference in your life. In my practice I work to create a trusting, comfortable, and safe relationship based on unconditional positive regard. By using empathy, humor, and a client-centered approach, I strive to create a collaborative relationship with my clients. Therapy is not a one-size-fits-all approach but you can expect to learn new skills, develop a strong and healthy relationship with yourself, and move toward the life you want to be living.
Hello and welcome! Starting therapy can be an anxiety-provoking experience at first but one that can make a big difference in your life. In my practice I work to create a trusting, comfortable, and safe relationship based on unconditional positive regard. By using empathy, humor, and a client-centered approach, I strive to create a collaborative relationship with my clients. Therapy is not a one-size-fits-all approach but you can expect to learn new skills, develop a strong and healthy relationship with yourself, and move toward the life you want to be living.
(415) 594-4121 View (415) 594-4121
Photo of R. Austin Heafey, Psychologist in Corte Madera, CA
R. Austin Heafey
Psychologist, MA, Psy D
Verified Verified
Corte Madera, CA 94925
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
(925) 255-7651 View (925) 255-7651
Photo of Kristin Wolcott Farese, LCSW, CGP, Clinical Social Work/Therapist in Corte Madera, CA
Kristin Wolcott Farese, LCSW, CGP
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I am an experienced psychotherapist offering sessions for individuals, couples and families. I strive to facilitate conversations that invite fresh perspectives and personal agency, attuning to broader social-cultural factors that influence individuals and relationships. My clients often discover they can release coping strategies that no longer support them, and cultivate conditions for personal growth, freedom and more satisfaction in life.
I am an experienced psychotherapist offering sessions for individuals, couples and families. I strive to facilitate conversations that invite fresh perspectives and personal agency, attuning to broader social-cultural factors that influence individuals and relationships. My clients often discover they can release coping strategies that no longer support them, and cultivate conditions for personal growth, freedom and more satisfaction in life.
(415) 881-5445 View (415) 881-5445
Photo of Arin Bass, Marriage & Family Therapist in Corte Madera, CA
Arin Bass
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Hello! As a licensed Marriage and Family Therapist, I provide psychotherapy to adolescents, adults, and families from diverse backgrounds. My specialties include the treatment of eating disorders, body image issues, anxiety, depression, relationship issues, family conflict, professional/academic dilemmas and stress around life transitions. I practice collaboratively with my clients and I use a warm, empathic and straightforward approach. I strive to support my clients in ways that empower them to feel better and create a life they enjoy living.
Hello! As a licensed Marriage and Family Therapist, I provide psychotherapy to adolescents, adults, and families from diverse backgrounds. My specialties include the treatment of eating disorders, body image issues, anxiety, depression, relationship issues, family conflict, professional/academic dilemmas and stress around life transitions. I practice collaboratively with my clients and I use a warm, empathic and straightforward approach. I strive to support my clients in ways that empower them to feel better and create a life they enjoy living.
(415) 413-1035 View (415) 413-1035
Photo of Avis Rumney, Marriage & Family Therapist in Corte Madera, CA
Avis Rumney
Marriage & Family Therapist, LMFT, CIP
Verified Verified
Corte Madera, CA 94925
I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.
I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.
(415) 521-1116 View (415) 521-1116
Photo of Stef Coleman, MFT, Marriage & Family Therapist in Corte Madera, CA
Stef Coleman, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Corte Madera, CA 94925  (Online Only)
Emotions can be challenging! You don't need to ride a roller coaster or have emotions run your life. You really don't. Together, we can identify the causes of whatever anxiety, depression, stress, relationship or sexual issues you're facing, and work to resolve them. What our work together could look like is that we identify what Internal Family Systems and IFS Therapy refer to as the parts of your personality. Believe it or not, even when they lead to experiences that may seem negative – self-sabotaging behaviors, fear, procrastination, relationship issues – each part or aspect of you is actually trying to help get a need met.
Emotions can be challenging! You don't need to ride a roller coaster or have emotions run your life. You really don't. Together, we can identify the causes of whatever anxiety, depression, stress, relationship or sexual issues you're facing, and work to resolve them. What our work together could look like is that we identify what Internal Family Systems and IFS Therapy refer to as the parts of your personality. Believe it or not, even when they lead to experiences that may seem negative – self-sabotaging behaviors, fear, procrastination, relationship issues – each part or aspect of you is actually trying to help get a need met.
(415) 569-7511 View (415) 569-7511

See more therapy options for Corte Madera

How does your Therapist compare?

Number of Therapists in Corte Madera, CA

200+

Average cost per session

$200

Therapists in Corte Madera, CA who prioritize treating:

91% Anxiety
85% Depression
81% Relationship Issues
69% Self Esteem
67% Trauma and PTSD
65% Grief
60% Life Transitions

Average years in practice

16 Years

Top 3 insurances accepted

40% Other
39% Aetna
30% Cigna and Evernorth

How Therapists in Corte Madera, CA see their clients

82% In Person and Online
18% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Corte Madera?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.