Therapists in 95624
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified Verified
Elk Grove, CA 95624 (Online Only)
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Dorian L Manke
Psychologist, PhD
Verified Verified
Elk Grove, CA 95624
My job is to begin where you are and help you prepare for your next stage of change. I use an integrative approach, working from the inside out (objects relations, family systems, cognitive-behavioral, psychodynamic, others) to support your process and movement. We all start with assumptions about life. Then life happens, and we have to begin again having been changed. Loss becomes growth as we embrace new and mature understanding of ourselves and life. I am a clinical psychologist with over 10 years experience working with complicated but interesting people who are addressing individual, relationship, life, and spiritual issues.
My job is to begin where you are and help you prepare for your next stage of change. I use an integrative approach, working from the inside out (objects relations, family systems, cognitive-behavioral, psychodynamic, others) to support your process and movement. We all start with assumptions about life. Then life happens, and we have to begin again having been changed. Loss becomes growth as we embrace new and mature understanding of ourselves and life. I am a clinical psychologist with over 10 years experience working with complicated but interesting people who are addressing individual, relationship, life, and spiritual issues.
Pali Gill
Marriage & Family Therapist, PhD, LMFT, NCC, PPS-SC
Verified Verified
Elk Grove, CA 95624
As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.
As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.
Nicola Simmersbach
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Elk Grove, CA 95624
Feeling overwhelmed by modern life? Struggling to balance work, relationships, and well-being? Anxiety wearing you out? I specialize in helping individuals navigate today's challenges. Offering confidential support, we'll address stressors, build resilience, and find clarity. Invest in your well-being and happiness. Take the first step towards a more balanced life. Reach out now.
Feeling overwhelmed by modern life? Struggling to balance work, relationships, and well-being? Anxiety wearing you out? I specialize in helping individuals navigate today's challenges. Offering confidential support, we'll address stressors, build resilience, and find clarity. Invest in your well-being and happiness. Take the first step towards a more balanced life. Reach out now.
See more therapy options for 95624
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.