Wren St. Gray
Marriage & Family Therapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1990 The Alameda, San Jose, CA 95126
Not accepting new clients
Let's Connect (408) 560-1123
Do you often feel reactive to something your partner does or says? Are misunderstandings that lead to arguing and hurt feelings common in your relationship? Do you struggle to feel connected to your partner on a deep level, or when you do it’s short-lived? Maybe it seems if only they could see things from your point of view, you'd understand each other and the arguing would stop. You still love each other, but it’s frustrating and exhausting when you feel like you’ve tried everything and you're still stuck in the same cycles. You don’t want to be living parallel lives, but sometimes arguing or disconnecting is the only option.
I help couples identify where they're getting stuck, and practice new tools to change their communication cycles. I approach couples as a team, because partners influence each other so much - in both helpful, and unhelpful ways!
Can you imagine having a relationship that's filled with more peace and joy than anxiety and hurt? What would it feel like to be met with acceptance and love when you express yourself? The result might be that you rediscover love and safety, and can confidently say, “we can handle anything that comes up!" I'd love to help you get there.
Call or Email Wren St. Gray now for a free 15 minute consultation - (408) 560-1123
Let's Connect (408) 560-1123
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (408) 560-1123
Wren St. Gray
Marriage & Family Therapist, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 132834 Wren St. Gray
- License: Washington State Marriage and Family Therapist LF61355544 / 2022
Feel free to ask about qualifications and training experience. Email or (408) 560-1123
Wren St. Gray
Marriage & Family Therapist, MA
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Parenting
- Giftedness in adults and children
Expertise
- Bisexual
- Codependency
- Emotion regulation and coping
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
Do these issues align with your needs? Email or (408) 560-1123
Wren St. Gray
Marriage & Family Therapist, MA
Client Focus
Age
Toddler ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Toddler ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
Ask about what different forms of therapy will be like. Email or (408) 560-1123
Wren St. Gray
Marriage & Family Therapist, MA
Location
Nearby Areas
Call for a free consultation now - (408) 560-1123
Wren St. Gray
Marriage & Family Therapist, MA
Last Modified: 14 Mar 2024