Therapists in 94609
Jennifer Lilly
Marriage & Family Therapist, MFT
Verified Verified
Oakland, CA 94609 (Online Only)
Do you have relationships in your life that are not working, and no matter what you do, it doesn't seem to get better? Are you looking for a partner, but find that it never seems to work out? Do you feel disconnected from others and are longing for relationships that are solid and fulfilling? Relationships take work and psychotherapy is an opportunity to understand who you are in relationship and how to create and healthy and supportive connections. I work with both individuals and couples to explore, cultivate and sustain intimacy.
Do you have relationships in your life that are not working, and no matter what you do, it doesn't seem to get better? Are you looking for a partner, but find that it never seems to work out? Do you feel disconnected from others and are longing for relationships that are solid and fulfilling? Relationships take work and psychotherapy is an opportunity to understand who you are in relationship and how to create and healthy and supportive connections. I work with both individuals and couples to explore, cultivate and sustain intimacy.
Kelly Bassin
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94609
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.
Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.
Freddie Barahona
Marriage & Family Therapist, MA LMFT
Verified Verified
1 Endorsed
Oakland, CA 94609 (Online Only)
Hello. Bienvenidos. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you. Yo me especializo en tratar ansiedad, depresion, trauma, y problemas de relaciones. Incorporo muchas tecnicas distintas muy efectivas para que ud. pueda volver a retomar las riendas en su vida.
Hello. Bienvenidos. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you. Yo me especializo en tratar ansiedad, depresion, trauma, y problemas de relaciones. Incorporo muchas tecnicas distintas muy efectivas para que ud. pueda volver a retomar las riendas en su vida.
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.