Humanistic Therapists in 93221
Annita R Regehr
Marriage & Family Therapist, LMFT
Verified Verified
Exeter, CA 93221
Anxiety/Depression: is it interfering with a sense of purpose, success, hope for your future, relationships, and your job? Grief/unexpected losses of a loved one, friend or pet: holding you back from moving forward? Unresolved traumatic memories triggered when least expected, affecting relationships? Are children angry, acting out as they carry old and new worries? My 30+yr previous career in nursing also provides understanding to chronic illnesses, or sheds light on needed medical referrals. I also offer Immigration Psychological Evaluations.
Anxiety/Depression: is it interfering with a sense of purpose, success, hope for your future, relationships, and your job? Grief/unexpected losses of a loved one, friend or pet: holding you back from moving forward? Unresolved traumatic memories triggered when least expected, affecting relationships? Are children angry, acting out as they carry old and new worries? My 30+yr previous career in nursing also provides understanding to chronic illnesses, or sheds light on needed medical referrals. I also offer Immigration Psychological Evaluations.
Paraclete Counseling Leslie R. Mudaheranwa
Clinical Social Work/Therapist, DDiv , MTh, LCSW
Verified Verified
Exeter, CA 93221
Evidence has shown one of the determining factors of obtaining results from therapy, is how comfortable you feel with your therapist. It is my goal to establish an environment of trust, safety, and authenticity with you, In an effort to share the unique experience of the therapeutic relationship. I work with individuals, couples and families through a range of evidence based modalities. My approach is to work collaboratively with you to develop an ideal treatment plan to work on your identified needs. I practice through a strength based perspective and I am EMDR trained to work with clients who may have experienced life trauma.
Evidence has shown one of the determining factors of obtaining results from therapy, is how comfortable you feel with your therapist. It is my goal to establish an environment of trust, safety, and authenticity with you, In an effort to share the unique experience of the therapeutic relationship. I work with individuals, couples and families through a range of evidence based modalities. My approach is to work collaboratively with you to develop an ideal treatment plan to work on your identified needs. I practice through a strength based perspective and I am EMDR trained to work with clients who may have experienced life trauma.
See more therapy options for 93221
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.