Most of my clientele are insightful, high achieving individuals who excel in their professional lives, but struggle in their personal lives. I specialize in helping clients achieve healthy relationships with others, and most importantly, with themselves. Clients that choose to work with me are curious to learn about how their unique upbringing influences their current adult struggles, they want to be more effective in managing relationships (romantic, family, professional, social), and develop the confidence to live life with more purpose.

Something is off. You feel stuck. Sleepless nights & unfulfilling days have become the norm. It’s getting tougher to mask the pain & frustration, no matter how hard you try. And your relationships are suffering. You want to make a change, but don’t know where to begin. Or perhaps you make an external change…get a new job, start a new relationship. But you feel the same. You are not alone! We all need help and support to navigate life’s challenges. Whether you’re struggling with overwhelming stress, unresolved trauma, paralyzing fear, self-doubt, addiction, or a life transition, you can achieve the level of satisfaction you desire.

Do you find yourself struggling with low self esteem, anxiety, depression, trauma, grief and/or relationship conflicts? Are you feeling overwhelmed, lost or not enough? These are just some of the issues that we are all challenged with from time to time. Let me assist you in gaining more awareness, the right tools and the hope to help move you forward. I believe transparency, honesty & courage are the benchmarks for any healthy relationship whether with ourselves or others. This is where our journey will begin. I hold space in an gentle, supportive and nonjudgmental way. Let the healing begin....

With specialties in addiction and dual diagnosis; including depression, anxiety and trauma history, I take an integrated, holistic approach to care. The therapeutic relationship is one in which optimum healing is, as a result of the reciprocal bond, between the therapist and the client. One can only be open to the experience of change and improvement in their life if they feel safe. This is the therapy space that I provide in order to help shape authentic, loving and accurate self-awareness. I provide nurturance, guidance, affirmation and compassionate reflection in order to help clients feel grounded in their own decision-making.

Welcome. I am a licensed psychotherapist and have been working with people in a clinical setting for over 10 years. I believe that many of the answers and solutions to life’s questions and difficulties can be found by looking inward. Having a therapist who creates a safe space and listens from a place of compassion allows you to get curious and explore your inner world. I will guide and support you in understanding that you are the creator of your reality. Coming from this place you can begin to heal and experience your life with more hope, clarity, compassion, and gratefulness.

Within the frame of a safe, contemplative environment a therapeutic relationship can help in exploring deep life concerns and assist you in developing a greater sense of personal satisfaction in many areas of your life. As a therapist, I attempt to create a supportive setting where my clients explore a wide range of issues-emotional, interpersonal, psychological, spiritual, as well as exploring practical relationship tools for couples.

I am a patient, attentive human, fueled by deep curiosity and compassion ready to walk with you through whatever stage of life you are in. Through my own self work, education, and life experiences, I have learned that we are all on our very own unique journey towards tending to parts of us that have been mistreated or left behind by hurtful past experiences. As a human and a provider, I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives and the strength to transform their life.

Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.

Everyone struggles with the challenges of life and everyone can use some help once in awhile to get through a difficult period. Challenging times can be scary and overwhelming, but they can also present an opportunity for growth and positive change if managed appropriately. In my practice, I work collaboratively and interactively with teens and adults to help identify and solve problems that get in the way of achieving life aspirations. The goal of therapy is to empower people to live richer and more satisfying lives. I use a compassionate approach when helping people make changes in their lives.

It’s hard to imagine what your life could be like when we go through in rough patches that often become discouraging and/or normalized. This can then lead to unforeseen problems and unconscious patterns within us and within our relationships. The good news is that this is normal human behavior, however, when we are going through these struggles, we sometimes need support in changing. Change is essential for growth and I can help you with this transition if you are ready for the challenge. I know change is not the most comfortable process but it can be rewarding so that you not only heal from your symptoms but you can also thrive.

It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.

At The Retreat Counseling Center, we provide therapy, counseling, and coaching services to Orange County's busy professionals and their families. Chances are, since you've landed on this webpage, some things in your life may not be working well. Maybe you're on the edge of a divorce? Or maybe your job is in jeopardy. Or maybe you just feel a bit lost with what you feel you're supposed to do next in life. And maybe because of reasons such as this and more, you're feeling more anxious and less happy than before. This is tough stuff, but we're glad you've landed here. We want to help.

Welcome! We are a team of psychologists and residents who are united in our commitment to providing the highest-quality mental health care available to adults, children, couples & families. From early childhood developmental evaluations to the Gottman Method of couples' counseling- we strive to offer the very best, most effective resources to improve the lives of every client.

I provide private practice recovery counseling, teen coaching, parent coaching, and interventions in Orange County. I work with individuals and families, addressing a number of challenges including substance use disorders, family conflict, academic issues, vocational struggles, and provide assistance navigating everyday life stressors. My mission is to inspire, educate, and empower individuals and families to live purposeful lives of health, happiness, and success. We will collaborate, creating a uniquely tailored approach that works for you, striving for optimum results and success.

What troubles your heart? Where do you feel stuck, overwhelmed, discouraged or stressed in life? I am here to listen and walk with you through your frustration, pain, loss, grief or emotional distress. You will be able to break free of your unhealthy life patterns that trouble your heart and gain new insight, awareness, strength, joy, and hope. Call me at 949-345-1073 for free consultation.

If you were to make list of everyone you care for, where would you place? Would you be on your list at all? It is your time to be heard and supported! Whether you are being visited by anxiety, grief, or relationship struggles; whatever problem weighs on you, you are not alone. Together we will find solutions to challenges through a kind and collaborative therapeutic relationship. It is a privilege to be invited into your journey, and l will strive to see the world through your lens. Let's harvest your strengths and capabilities, and discover your most amazing you!

I believe therapy can provide a safe space for creating a more fulfilled life. There are times where we may experience traumas, feel stuck and emotionally disconnected, and have difficulty coping. My approach to therapy includes a humanistic centered style, where we establish a collaborative and trusting relationship to allow for vulnerability and personal growth to occur. I am committed to providing compassionate and empathetic care to support you in your journey towards self-discovery, where we can explore and identify your strengths, build confidence, and self- esteem.

Are you feeling like you can't manage? Drowning in the stressors of everyday life or feeling like you can't catch a break? Or does it seem as if you have to be everything for everyone? While this can be overwhelming, know that there is help for you. By partaking in therapy you will have a safe place to talk about the issues you are facing, as well as work on solutions to address these problems.

As we walk along the path of life, we often encounter challenging situations. If you are ill equipped to handle these situations, you may experience anxiety, depression or a variety of other symptoms. If this is the case, an appropriate therapeutic goal would be developing skills to cope more effectively. If your life is less meaningful, productive and fulfilling than you would like it to be, an appropriate therapeutic goal would be making whatever change is necessary for you to have what you want out of life.

Farrah Hedayati is a licensed therapist with a Masters in Counseling from California State University, Fullerton. Farrah has over 10 years of experience working with adults, adolescents and families. She has been inspired to work with clients who have tried many different ways of dealing with issues, but continue to find it difficult to manage. Farrah strives to helps others let go of their struggles, making life more meaningful and helping one to finally live in the present! She truly believes that a healer is not someone who you go to for healing. A healer is someone whom triggers within you, your own ability to heal yourself!