Photo of Beth Block, Marriage & Family Therapist in 78703, TX
Beth Block
Marriage & Family Therapist, MFT
Verified Verified
Austin, TX 78703
I draw from Freudian and Jungian theories, humanistic, and transpersonal theories, blended with the buddhist psychological concepts of mindfulness and self-compassion.
My goal is to create a safe and comfortable space where clients can articulate their inner experience through both words and symbols. Deeper and clearer understanding unfolds as we engage in the therapeutic process with both a playful curiosity and a nonjudgmental attitude. I listen deeply and empathize with clients, while simultaneously encouraging them to confront the unhealthy roles, ineffective patterns and behaviors, and difficult emotions that are keeping them stuck in their lives. I believe that psychotherapeutic work profoundly transforms our inner worlds. It is truly a gift to be witness, partner, and guide on this journey.
I draw from Freudian and Jungian theories, humanistic, and transpersonal theories, blended with the buddhist psychological concepts of mindfulness and self-compassion.
My goal is to create a safe and comfortable space where clients can articulate their inner experience through both words and symbols. Deeper and clearer understanding unfolds as we engage in the therapeutic process with both a playful curiosity and a nonjudgmental attitude. I listen deeply and empathize with clients, while simultaneously encouraging them to confront the unhealthy roles, ineffective patterns and behaviors, and difficult emotions that are keeping them stuck in their lives. I believe that psychotherapeutic work profoundly transforms our inner worlds. It is truly a gift to be witness, partner, and guide on this journey.
(512) 961-1457 View (512) 961-1457
Photo of Jennifer Ayres, Psychologist in 78703, TX
Jennifer Ayres
Psychologist, PhD, ABPP
Verified Verified
Austin, TX 78703
When Life feels overwhelming or unsettling, we often need someone who can consider our situation with more objectivity than we possess. I have been a psychologist for over 20 years and believe in the power of therapy to (1) help us navigate challenging times and (2) learn new strategies that help us reach our potential. I begin every first session with the same opening: "Tell me why you're here and how I could help." Then I ask the clients to tell me their stories. I love listening to people's stories because our stories remind us of where we have been and give us a context for the current and future chapters of our lives.
When Life feels overwhelming or unsettling, we often need someone who can consider our situation with more objectivity than we possess. I have been a psychologist for over 20 years and believe in the power of therapy to (1) help us navigate challenging times and (2) learn new strategies that help us reach our potential. I begin every first session with the same opening: "Tell me why you're here and how I could help." Then I ask the clients to tell me their stories. I love listening to people's stories because our stories remind us of where we have been and give us a context for the current and future chapters of our lives.
(737) 300-9235 View (737) 300-9235
Photo of Jocelyn Chamra Barrera, Clinical Social Work/Therapist in 78703, TX
Jocelyn Chamra Barrera
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Austin, TX 78703
Grief is something we all face in life, but each person experiences it differently. Sometimes it’s due to the death of a loved one. Other times, however, it’s due to the loss of your country, your health, your plans for a family, or another important pillar of your life. You may be finding that this feels much different than you expected it to—rather than just feeling sad, you feel angry, impatient, constantly on edge. You’re tired of people telling you “they know how you feel” (they don’t) or that you’re “so strong” (you don’t feel that way). Your world has been permanently changed, and you’re not sure how to move forward.
Grief is something we all face in life, but each person experiences it differently. Sometimes it’s due to the death of a loved one. Other times, however, it’s due to the loss of your country, your health, your plans for a family, or another important pillar of your life. You may be finding that this feels much different than you expected it to—rather than just feeling sad, you feel angry, impatient, constantly on edge. You’re tired of people telling you “they know how you feel” (they don’t) or that you’re “so strong” (you don’t feel that way). Your world has been permanently changed, and you’re not sure how to move forward.
(737) 345-4839 x4 View (737) 345-4839 x4
Photo of Ruben Gomez, Licensed Professional Counselor in 78703, TX
Ruben Gomez
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Austin, TX 78703
Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ***ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !****
Ruben's practices is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues. Our lives can pull us in many directions. It is during these times that we can feel out of sorts. I provide a supportive environment that fosters growth and encouragement, that can help you get your life back in balance. (EVENING AND SATURDAY MORNING APPOINTMENTS AVAILABLE). ***ONLINE THERAPY SESSIONS AVAILABLE FOR ANY RESIDENTS IN THE STATE OF TEXAS !****
(214) 306-7859 View (214) 306-7859
Photo of Jessica Warner, Licensed Professional Counselor in 78703, TX
Jessica Warner
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78703
I'm a Kink Aware Professional and believe that relationships and sex are building blocks to our lives no matter in what form they come. I have experience working with a variety of sexual and relational issues and have worked with people from varying backgrounds, from BDSM to open marriage.
I'm a Kink Aware Professional and believe that relationships and sex are building blocks to our lives no matter in what form they come. I have experience working with a variety of sexual and relational issues and have worked with people from varying backgrounds, from BDSM to open marriage.
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Photo of Margery Segal, Licensed Professional Counselor in 78703, TX
Margery Segal
Licensed Professional Counselor, MA, LPC, RSMT, IDME, PPN
Verified Verified
2 Endorsed
Austin, TX 78703
Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change.
Things aren't working inside of you. You may have put together a fairly decent life but on the inside, you aren't enjoying it. You may be more and more uncomfortable in your body. You know the "right" things to do but they don't seem to get to the heart of the problem. You may even have tried therapy before without it truly helping. It may not have gone deep enough. You are probably experiencing early developmental trauma that was never properly addressed. Early developmental trauma patterns have a way of resurfacing in times of crisis and change.
(802) 529-4732 View (802) 529-4732
Photo of Dr. Carolina Castanos, Marriage & Family Therapist in 78703, TX
Dr. Carolina Castanos
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Austin, TX 78703
Sometimes there are moments in life when we feel stuck. Regardless of how hard we try, we feel hopeless and lonely. We might be stuck in a negative cycle in a relationship, feeling hurt and alone where communication has become impossible. Together we will figure out what is at the root of this painful situation. We will detect and process painful past experiences as you build your inner resources, feel better, stronger, and in control of your life and emotions. Relational dynamics change as we explore , heal, and reconnect creating a foundation based on trust and deep emotional connection.
Sometimes there are moments in life when we feel stuck. Regardless of how hard we try, we feel hopeless and lonely. We might be stuck in a negative cycle in a relationship, feeling hurt and alone where communication has become impossible. Together we will figure out what is at the root of this painful situation. We will detect and process painful past experiences as you build your inner resources, feel better, stronger, and in control of your life and emotions. Relational dynamics change as we explore , heal, and reconnect creating a foundation based on trust and deep emotional connection.
(512) 559-1027 View (512) 559-1027
Photo of Kiki Guchao Xiong, Licensed Professional Counselor in 78703, TX
Kiki Guchao Xiong
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Austin, TX 78703
Parenting is TOUGH work. It's absolutely beautiful but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work. You're constantly trying to make sense of what happens in your world and in the big world, as your body and brain are still working on mastering their developmental tasks. Every child deserves a safe and neutral space to work on what's important to them in the process of making sense of their experiences. Every parent deserves warm and compassionate support without judgement to help understand, reconnect, and find the strengths and power already within.
Parenting is TOUGH work. It's absolutely beautiful but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work. You're constantly trying to make sense of what happens in your world and in the big world, as your body and brain are still working on mastering their developmental tasks. Every child deserves a safe and neutral space to work on what's important to them in the process of making sense of their experiences. Every parent deserves warm and compassionate support without judgement to help understand, reconnect, and find the strengths and power already within.
(737) 250-6873 View (737) 250-6873
Photo of Austin Trauma Therapy Center/ Diana Anzaldua, Clinical Social Work/Therapist in 78703, TX
Austin Trauma Therapy Center/ Diana Anzaldua
Clinical Social Work/Therapist, LCSW, TCYT
Verified Verified
2 Endorsed
Austin, TX 78703
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
(512) 969-2204 View (512) 969-2204
Photo of Colleen Bardelli, Licensed Professional Counselor in 78703, TX
Colleen Bardelli
Licensed Professional Counselor, MA, LMHC, LPC, RPT
Verified Verified
4 Endorsed
Austin, TX 78703
Is your child or teen struggling with making sense of their emotions? Are they struggling with their relationships? Grappling with their identity and self-esteem? I may be able to help! I am a licensed National Board Certified Counselor (NBCC) and Registered Play Therapist (RPT).
Is your child or teen struggling with making sense of their emotions? Are they struggling with their relationships? Grappling with their identity and self-esteem? I may be able to help! I am a licensed National Board Certified Counselor (NBCC) and Registered Play Therapist (RPT).
(737) 530-6745 View (737) 530-6745
Photo of Cindy Kidd Brackmeyer, Licensed Professional Counselor in 78703, TX
Cindy Kidd Brackmeyer
Licensed Professional Counselor, MEd, LPC, RPT, CAAC
Verified Verified
Austin, TX 78703
I work hard to assist my clients and families with their struggles. I am dedicated to my profession and often work with children who are experiencing anxiety, depression, ADHD, families who have experienced divorce, as well as spectrum disorders.
I work hard to assist my clients and families with their struggles. I am dedicated to my profession and often work with children who are experiencing anxiety, depression, ADHD, families who have experienced divorce, as well as spectrum disorders.
(512) 234-4825 View (512) 234-4825
Photo of Ann Gilbert, Clinical Social Work/Therapist in 78703, TX
Ann Gilbert
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78703
Hi, and welcome! My name is Ann and I'm a Licensed Master of Social Work or LMSW. I support children, teens, couples, and pregnant and postpartum people in navigating through life transitions. Therapy is a creative process that empowers us to be the authors of our stories. I collaborate with my clients to write new narratives as we explore overwhelming thoughts and feelings, conflict and relationships, and grief and traumatic loss. You are the expert of your experiences. We'll work together to discover what works best for you and your family.
Hi, and welcome! My name is Ann and I'm a Licensed Master of Social Work or LMSW. I support children, teens, couples, and pregnant and postpartum people in navigating through life transitions. Therapy is a creative process that empowers us to be the authors of our stories. I collaborate with my clients to write new narratives as we explore overwhelming thoughts and feelings, conflict and relationships, and grief and traumatic loss. You are the expert of your experiences. We'll work together to discover what works best for you and your family.
(737) 258-7961 View (737) 258-7961
Photo of Ashley Triana(Supervised By Shannon Sawyer), Licensed Professional Counselor Associate in 78703, TX
Ashley Triana(Supervised By Shannon Sawyer)
Licensed Professional Counselor Associate, LPC-A, MS
Verified Verified
1 Endorsed
Austin, TX 78703
All are welcome here, as a safe and comfortable space for clients is provided! Are you encountering difficulties with Anxiety, ADHD, Depression, Grief, or Low Self-Esteem? Then look no further because I am here to walk with you on your counseling journey to being well. I believe that we all deserve a chance to speak with someone that can help us see problems and solutions from a different point of view. Let me be that person for you, as we will work together on the goals that you wish to achieve! Let's schedule that consultation today by calling (254)813-4357 or (915) 533-8696 or send an email!
All are welcome here, as a safe and comfortable space for clients is provided! Are you encountering difficulties with Anxiety, ADHD, Depression, Grief, or Low Self-Esteem? Then look no further because I am here to walk with you on your counseling journey to being well. I believe that we all deserve a chance to speak with someone that can help us see problems and solutions from a different point of view. Let me be that person for you, as we will work together on the goals that you wish to achieve! Let's schedule that consultation today by calling (254)813-4357 or (915) 533-8696 or send an email!
(254) 277-6884 View (254) 277-6884
Photo of Three Oaks Counseling & Psychiatry, Licensed Professional Counselor in 78703, TX
Three Oaks Counseling & Psychiatry
Licensed Professional Counselor
Verified Verified
Austin, TX 78703
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
(512) 772-5453 View (512) 772-5453

Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.