Humanistic Therapists in 75043

Is it hard to understand what is holding you back? Maybe you struggle to truly love yourself. As we move forward in life, traumas from the past or challenges of the present can prevent you from realizing your true and happiest self. It can negatively affect your parenting, the way you interact with others, how you feel about yourself or your ability to move forward in life. You have everything you need to overcome or learn to cope in an effective way that allows you to be the best you as a young adult, parent, partner, friend or family member. You might just need some support and skills to help navigate that process.

Are you having feelings of uncertainty, fear, and emotional isolation? There is not need to do this alone. We are dedicated to providing support to the community during this time by encouraging, strategizing, and educating. By using a secure video chat, we are ensuring people are not experiencing lapses in care and have access to the help they deserve and need.

It can be hard to know where to turn when you are struggling. It can feel as though the entire world is against you and nothing is going right. If that’s not enough, how do you go about finding someone you can trust to support you without making it about them? It takes willingness and courage to find that person. I could be that person. Not only am I ready to support you, I can encourage you while helping you reach your goals. Therapy is not a “one-size-fits-all” approach. I am committed to understanding YOU and your values, and helping you find the tools you need to help you succeed.

As a Licensed Professional Counselor Associate with over six years of experience, I've had the privilege of assisting individuals across diverse backgrounds with a wide array of concerns—from depression and anxiety to trauma, abuse, and relationship struggles. Embarking on the counseling journey can be both challenging and rewarding. My aim is to provide a safe, trusting environment where you can freely express your thoughts, feelings, and behaviors. My role is to listen, support, and collaborate with you in developing strategies to cope with or overcome these challenges.

Life has a tendency to throw unexpected situations, problems, and experiences at us. During these times, it is wise to seek guidance for our personal lives, marriages, families, and professional situations. Together, we will examine your current life situation, what is achievable, and how to move forward. Characteristics of narcissism, controlling behaviors, and problematic situations can affect one's mental health significantly. I work both with the person who struggles with these problems as well as those who are in relationships with that person. I work with individuals, couples, and families.

Life. That's it just life. Life can be...well life and sometimes it sucks. Maybe you're feeling constantly on edge, worried, or alone. You may feel like this pain you are having is never going to end, and your thoughts won't stop no matter how hard you try. Maybe you beat yourself up way too much. Maybe all of these things are affecting your relationships with others and yourself. What if I told you that you can be happy? I help women and men that have experienced trauma from their childhood learn how to love themselves again and get rid of the constant feeling of guilt and blame so that they can feel better and be happy.