Humanistic Therapists in 40218

People are often held captive by their emotions and thoughts, which prevents them from reaching their full potential. My practice is informed by blending mindfulness with other modalities to alleviate this state of distraction and fully experience the present moment. To best treat my clients, I use an integrative approach that draws from many different modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, humanistic, and existential modalities. I am also trained and experienced in EMDR.

I work with children, adolescents, their families and adults to address a wide range of issues including Anxiety, Depression, Trauma, ADHD, Impulse Control, Family Conflict and Sexual Acting Out Behaviors among others. Often these individuals and families may have experienced some kind of trauma or transition in life and need a space to be able to process their experience or work on regulating their emotions. Additionally, I have completed the Juvenile Sexual Offense Counselor Certification Program (JSOCCP) and have utilized these skills to help adolescents who have committed sexual offenses.

Life can be confusing, stressful, and overwhelming. A good therapist can create a comfortable, collaborative space to help you explore obstacles and strengths and find your stride in a chaotic world. My goal is to give you a place where you can foster self-awareness and learn to access the resiliency that can help you move forward. I see how insecurities and conflicts in interpersonal relationships can cause anxiety, and I'm compelled to help people resolve these issues. We are much more than our problems. Everyone deserves the ability to express themselves and feel more connected to themselves and others.

TRUST – It’s a simple word, but for those who have been hurt – physically, sexually, emotionally, or spiritually – it’s far from simple to do. Trust is not something I will expect from you initially, but something I will feel honored to earn, as our therapeutic alliance grows and we celebrate together the courage it took for you to seek therapy. I can help you discover what you would like your life to become, even if that sounds impossible right now. I am an LCSW with experience in working with adults and children. I believe individual change can break cycles of abuse and promote parenting styles to build up future generations.

Hey you, yes you!.! If you’re struggling with life, school, relationships, family, work, or even prioritizing yourself then you’ve come to the right place. I generally work with children and adolescents but have an extensive experience working with adults as well. From at risk populations, to self-care and boundaries; from traumatic experiences, to difficulty coping with indescribable emotions, this may be your stop.

I most enjoy helping clients build insight and connections in their personal lives. I work collaboratively with clients because I prioritize client autonomy and respect.

The therapeutic relationship is the single best predictor of therapy outcome as well as the primary agent of change. I invite you to join me in an authentic, collaborative partnership in which we co-create a space in which you can feel safe to explore, identify, and ultimately change the intrapersonal and interpersonal dynamics that are producing distress and disturbance in your life. In this process, I will serve as an experienced guide and trusted companion on your journey of self-discovery with the ultimate aim of helping you reclaim authorship of your own life and enhance your capacities for joy, love, creativity, and play.

At times you find that you struggle to remember your value and to honor your own limitations and boundaries. This results in feeling insecure, anxious, tired, stressed and unseen for all the amazing things that you add to other's lives. Maybe this is because of those experiences while growing up, or perhaps it stems from all of those awkward social and professional experiences? Or maybe, even at this age, there are needs and desires that you are still waiting to receive from others, that you've never been able to provide for yourself.

I am accepting clients for private pay and superbilling. I help adults who struggle with emotional reactivity, anxiety, and distractibility. I specialise in Dialectical Behavioral Therapy and treat individuals with addiction, trauma disorders, depression, and anxiety. My current primary focus is Autism. I use shame resilience methods and mindful self compassion. I love to incorporate art, dance, yoga, and music into my work. I also strive to make mindfulness skills more accessible for people who struggle with sitting still.

Have you been struggling with depression, anxiety, relationship problems, intimacy issues, or problems that don't go away? Collaborating with a therapist who can provide insight, guidance, and tools to uncover and develop your strengths can be the transformative factor you need. You deserve to live a happier, more satisfying life but unless you take the first step to solve your problems, they will never go away. If you are an individual, couple, or pod desiring to open your relationship or there is a need to address challenges encountered in a consensual non-monogamous relationship, I have the experience to help you navigate both.