Humanistic Therapists in 29907
The Door’s Open Therapy
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Beaufort, SC 29907
Negative self thoughts, trauma, and the fear of stigma can often lead to hiding parts of ourselves. When there is an imbalance between our inner selves and what we present to the world around us, it can cause us to experience feelings of anxiety, depression, guilt, and shame. It can feel impossible to imagine a life that isn't overshadowed by these feelings. My goal is to assist you in becoming self empowered to address the barriers that have held you back for so long from living as your authentic self.
Negative self thoughts, trauma, and the fear of stigma can often lead to hiding parts of ourselves. When there is an imbalance between our inner selves and what we present to the world around us, it can cause us to experience feelings of anxiety, depression, guilt, and shame. It can feel impossible to imagine a life that isn't overshadowed by these feelings. My goal is to assist you in becoming self empowered to address the barriers that have held you back for so long from living as your authentic self.
Ashley Gruber
Licensed Professional Counselor, LPC, NCC
Verified Verified
Beaufort, SC 29907 (Online Only)
Welcome! Like sea glass, it can take time and endurance to evolve into your best self; for life’s transitions, traumas and stressors to smooth. I offer an experienced, client-centered approach providing the confidentiality, safe space and highly customized positive guidance to help you become more functional, seek emotional relief, and identify your next steps. Through individualized sessions, I actively partner with you to process challenges and outline potential ways to maintain control in your life. You are in charge of deciding what changes you want to make—I provide the structure to help.
Welcome! Like sea glass, it can take time and endurance to evolve into your best self; for life’s transitions, traumas and stressors to smooth. I offer an experienced, client-centered approach providing the confidentiality, safe space and highly customized positive guidance to help you become more functional, seek emotional relief, and identify your next steps. Through individualized sessions, I actively partner with you to process challenges and outline potential ways to maintain control in your life. You are in charge of deciding what changes you want to make—I provide the structure to help.
Melissa L Craven
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaufort, SC 29907
Not accepting new clients
How would you like your life to be different? Discovering that answer is oftentimes a challenge requiring clarity, patience, and humility. These are the requirements to orchestrate the life that is desired. The decision to join in a therapeutic relationship takes courage. I find it a great privilege to meet you where you are and walk along side you as you find or recreate your path. I am honored to accompany you on that journey!
How would you like your life to be different? Discovering that answer is oftentimes a challenge requiring clarity, patience, and humility. These are the requirements to orchestrate the life that is desired. The decision to join in a therapeutic relationship takes courage. I find it a great privilege to meet you where you are and walk along side you as you find or recreate your path. I am honored to accompany you on that journey!
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.